Kettlebell Coach REACTS To Kettlebell World Champion Brittany van Schravendijk
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- čas přidán 15. 06. 2024
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Brittany van Schravendijk achieved multiple Master of Sport certifications in multiple kettlebell lifts; such as the 24kg Long Cycle or the 24kg Snatch. She has also set numerous World and National records and uses her expertise in Kettlebell Sport to teach workshops and train clients all over the world.
Time Stamp
00:00 Intro
01:30 Weight Recommendation
03:28 Warm Up Routine
4:46 The First Exercise To Learn With Kettlebells
9:24 Beginner's Workout
12:18 Kettlebell Double Handed Clean
13:00 Kettlebell Goblet Squat
14:21 Kettlebell Press
15:19 Final Verdict
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Thanks for the kind words and the review, Gregory! Love what you said about the "unpronounceable last name club" :P
You're welcome Brittany; thanks for commenting! Are you interested in appearing on our kettle knights podcast? I'd be delighted to have you on and I'm sure we could learn a lot from you! - Gregory
@@lebe-stark That would be great! Shoot me an email info@kbfitbritt.com
Well, if your Dutch it's doable. It translates in something like: born at the dike of the count. (In old Dutch)
She got me started on my KB journey and sometimes, when I stop training for a month or so, I return to this workout to reactivate my muscles again. Solid and good job.
Found her on IG years ago. She's excellent. I'm not on the same level of any of you on kb, but I was able to identify years ago she was excellent. Thank you for your content.
Thanks for sharing Josh! - Gregory
Thank you for the kind words, Josh!
She is one of the best coaches, Top 3 on CZcams.
Thanks Cole! I appreciate that.
Brilliant video again Sir. Great comments and humble as well.
Yes, I watch her as well on his techniques!
Her CZcams channel, website, and programs are all good sources of information.
Thank you!
Love Gypsy’s reaction while you were deadlifting the kB badly - looking at you like “Um, Dad, what are you doing? You’re doing it wrong!” 😂
I have watched her videos before, she is great.
She really is! - Gregory
Thanks Olivier!
Brittney was the first kettlebell video I ever watched. It got me hooked on Kettlebells. She is a great coach and mentor. I still revisit and binge watch her videos. I agree with you, however, on the grip for the two hand clean, goblet squat and overhead press. I find that if I grip the bell rather than the horns, I feel a better stacking of the body over the center line. Great review.
That is awesome!
Just got turned onto her recently. Great timing to see your review of her stuff.
Really enjoy this channel. No bs filler just good advice and training. With the overload I think there may be a fifth option of making the movement more complicated before moving up in weight
Thanks for the feedback! Making the exercise more complicated could lead to potential injury; nevertheless I get where you're coming from. - Gregory
Really helpful
Glad you think so! - Gregory
Pretty sure I recognize that beach, in San Diego. Choppers and small planes are really common going up and down the coast. I once saw Harrison Ford flying his small plane off OB.
La Jolla Shores! Good eye.
Hi, I am a professional kettlebell lifter. And my coach gives me such sort of exercises at the end of my basic training as kettlefit. It's usually a combination of three to five exercises to be physically fit throughout my body. I always do that after my main training with kettlebells and i do three sets. Good video!
Thanks for sharing!
@girea75 I am very curious about your statement of being a professional kettlebell lifter. What does that mean? Do you compete or train? I've been working out with them at home, but I wouldn't know what it means to be a "professional!"
@@BrianMegilligan yes, sir! I am training four times a week. I have a professional coach. And I compete either. May be it was too much to say that I am a professional. I am an amateur kettlebell lifter but I train as a professional.
She’s pretty great. She’s doing kettlebell solo now. Check her out.
FitBritt is a beast! - Gregory
Hi Greg , For the future : your reactoin to: HAS FIT Kettlebell workouts?
That's a great suggestion! Will take a look into it! - Gregory
Wow! I have to see this one.. will you react to her hard style or sport?
She is a sport athlete so I would assume that, but she does hybridize some workouts lately.
@@longtoe she did go into hard style for a while as well.
Hi. Do you know Shredded Sports Science? His channel is similar to yours: knowlegeable, passionate and frequently funny. He does more bodybuilding strength vid commentaries. Love both of your shows.
Great channel; he's doing solid work! - Gregory
I was hoping for more advanced tips, not only for bare begginers..
We've all been "bare beginners" as you put it once in our kettlebell journey and they need our coaching the most. Our channel serves you tons of information even advanced lifters can profit from and you're out here complaining? If you want to go deeper, you always have the option to pay for a coaching session to get your needs met. - Gregory
@@lebe-stark im just saying, no offence Gregory. If you do not like feedbacks I will keep my mouth shut. Peace.
We're always open for feedback and try to stay open minded and empathetic. At the same time, I'm not shying back from asserting a critical opinion as well. - Gregory
@@lebe-stark imho to use Britt to show how to pick up KB from the ground is something like to use a-bomb to kill a moth. :) Totally fine but the video name just pointing out she is WCh no "basics" were mentioned.
Im really sorry and please take my apology you had the urge to accuse me for complaining on something which is definitely not true :)
I was just expect to see something else. Maybe, just maybe, you can use more specific video description next time? :)
Peace
@@jakubkoutny When doing reactions, I always refer to the most popular video. You don't have to apologize, maybe even sometimes things get lost and misunderstood in semantics. Concerning the title: We stick to the formula of "Kettlebell Coach Reacts" since it works best. Maybe next time, something's in there for you! - Gregory