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Dietitian vs Tati Westbrook “I WAS MAKING MYSELF SICK” Exposé (Her EXTREME DIETs Got me SHOOK)

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  • čas přidán 30. 11. 2022
  • Thank you to Built Bar for sponsoring this video! Please use my code AbbeySharp15 for 15% off!
    Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays heavily requested video, we will be talking about CZcams's "Mother of Beauty", Tati Westbrook.
    A FEW DISCLAIMERS
    1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
    2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
    3) Please be kind in the comments.
    4) Trigger warning to those with disordered eating tendencies.
    5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
    RESEARCH LINKS
    www.frontiersin.org/articles/...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/21840...
    pubmed.ncbi.nlm.nih.gov/19747...
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/28752...
    pubmed.ncbi.nlm.nih.gov/22889...
    pubmed.ncbi.nlm.nih.gov/29136...
    academic.oup.com/jnci/article...
    pubmed.ncbi.nlm.nih.gov/10854...
    pubmed.ncbi.nlm.nih.gov/21798...
    pubmed.ncbi.nlm.nih.gov/22202...
    pubmed.ncbi.nlm.nih.gov/10854...
    pubmed.ncbi.nlm.nih.gov/24393...
    obgyn.onlinelibrary.wiley.com...
    www.ncbi.nlm.nih.gov/pubmed/2...
    www.ncbi.nlm.nih.gov/pmc/arti...
    wwwnc.cdc.gov/eid/article/21/...
    pubmed.ncbi.nlm.nih.gov/29205...
    pubs.acs.org/doi/abs/10.1021/...
    pubmed.ncbi.nlm.nih.gov/14726...
    pubmed.ncbi.nlm.nih.gov/7759018/
    www.tandfonline.com/doi/abs/1...
    pubmed.ncbi.nlm.nih.gov/16786...
    pubmed.ncbi.nlm.nih.gov/16621...
    pubmed.ncbi.nlm.nih.gov/19692...
    pubmed.ncbi.nlm.nih.gov/19476...
    pubmed.ncbi.nlm.nih.gov/19165...
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    Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
    If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
    With Science & Sass,
    Xoxo Abbey
    Contribution by Giselle Segovia RD, MHSc

Komentáře • 732

  • @Aileenwasright
    @Aileenwasright Před rokem +1183

    How is she afraid of micro plastics in water but has no hesitation in covering her entire face with cosmetic products that are filled with them (and not nearly as regulated as our tap water)? Ridiculous.

    • @manuela1986
      @manuela1986 Před rokem +40

      Ikr, she is so unbalanced

    • @citylemon7832
      @citylemon7832 Před rokem +64

      Or drinking water out of plastic bottles.

    • @kisikisikisi
      @kisikisikisi Před rokem +53

      Makeup is not bad for you. Neither is water, but still.

    • @justnana13-klj40
      @justnana13-klj40 Před rokem +4

      Dang good point..😂

    • @onixyush
      @onixyush Před rokem +36

      Well she is sorting out her makeup colections ad is looking only into clean beauty! 😳🙈 Without any chemicals ! Somebody needs to tell her that water is a chemical as well : good for you and necessary for life as well as thing that can drown you!! 👀👀👀

  • @shelbyjoneff
    @shelbyjoneff Před rokem +209

    I think Tati is another victim of diet and wellness culture. Not one of her subscribers (at least anymore), but I understand what it’s like to have poor health and desperately try to figure out what can help you feel better. There’s just too much info out there and it’s totally anxiety-inducing.

    • @SarahConLeche
      @SarahConLeche Před rokem +5

      Is she a victim or a perpetrator

    • @itskashkashi
      @itskashkashi Před rokem +5

      I understand being desperate and trying anything, but with her platform talking about it like that is dangerous. I've tried a lot to improve my chronic pain but I never talk about it in a way that might sound like advice (and I'm nobody).

    • @hashtagmate
      @hashtagmate Před rokem

      @@SarahConLeche this!!!

    • @Jazminzesati
      @Jazminzesati Před rokem +6

      @@SarahConLeche she is a victim but sadly became a perpetrator, like she is a person still that suffers health issues and ended up a victim but has influence on others :/ its a never ending cycle

  • @jackiehammerton
    @jackiehammerton Před rokem +575

    Tati: “I’ve never had an eating disorder…”
    Also Tati: “I want control… I want control…”
    Me: 🤔

    • @LadyBelladonna5
      @LadyBelladonna5 Před rokem +34

      I've always thought she has orthorexia.

    • @hashtagmate
      @hashtagmate Před rokem +14

      Yeah sure tati 😂 everything about her screams orthorexia

    • @ModernVintage31
      @ModernVintage31 Před rokem +7

      I swear that Tati has a video in which she said she had recovered from bulimia.

    • @rchhcsupernova
      @rchhcsupernova Před rokem +8

      no eds here. Orthorexia silently sitting n the corner.

    • @_smv
      @_smv Před rokem +9

      She actually has before. Shes been open about it and if im correct most of them dont know when they fall back into the same patterns/unhealthy relationship with food

  • @Livixen
    @Livixen Před rokem +140

    Tati: Cheese and dairy has been a great life changer for me
    My lactose intolerant body: And I took that personally

    • @LadyBelladonna5
      @LadyBelladonna5 Před rokem

      😂 same!!!

    • @Vladi0310
      @Vladi0310 Před rokem

      Same!!😂

    • @anitamichalik
      @anitamichalik Před rokem +1

      This made me laugh A LOT for some reason, and I've been super sick for a few days, so thank you for making my mood better for a moment 😂

    • @Livixen
      @Livixen Před rokem

      @@anitamichalik 💜

  • @alexiskashner8113
    @alexiskashner8113 Před rokem +578

    As someone with celiac disease i am so so sick of seeing influencers rant and rave about how bad gluten is and how inflammatory it is. like it’s only bad for you if you have celiac or are intolerant!! they have made my life harder because everyone now thinks my strict gluten free diet for my health is just a silly little trend.

    • @AbbeysKitchen
      @AbbeysKitchen  Před rokem +51

      I'm sorry that you deal with that!

    • @tiffanyx8577
      @tiffanyx8577 Před rokem +8

      Agreed! I get asked about my “preferences” all the time. I have other dietary restrictions and it’s always been so frustrating to explain it to other people

    • @kolsen5420
      @kolsen5420 Před rokem +10

      ehh, not entirely true. it can be super inflammatory to the gut and isn't good for the thyroid. doesn't mean it should be feared, but also definitely isn't healthy. but i agree, it makes people who have a proper and even life threatening disease taken less seriously. i'm sorry for that.

    • @alexiskashner8113
      @alexiskashner8113 Před rokem +9

      @@chlorhex6785 right i should have been more clear, im not specifically talking about Tati, im talking about influencers that made gluten free into a fad diet years ago.

    • @carmen4479
      @carmen4479 Před rokem +9

      @@alexiskashner8113 the problem is now we think just Tati's viewpoint is upsetting you. I have a friend who has celiac. I don't eat wheat. It makes me feel like crap on the inside and then I get tummy cramps. And while I have tummy cramps my tummy is literally shaped like a basketball and I fart for hours afterwards.
      I might not have celiac, but let me tell you, I don't eat wheat products because I don't want to turn into a screaming banshee chained to my bed.
      It's clear my body does not digest wheat well. Me not eating wheat has nothing to do with your disease and it should not bother you. If it does, that's your problem. I'll still not eat wheat, and you'll still have celiac.

  • @haleyhall3246
    @haleyhall3246 Před rokem +371

    What is it with grown adults not wanting to eat their vegetables nowadays? 😂 it’s so strange to me

    • @cabinfeverremedy5636
      @cabinfeverremedy5636 Před rokem +4

      🤣

    • @frostyskeletons8950
      @frostyskeletons8950 Před rokem +2

      I think non-evidence based wellness culture is always looking for the next “secret” to weight loss/“health” mixed with distrust of the mainstream
      This constant searching and desire to be unique end up pushing fringe ideas as “truth.” They’ve gone through so many weird fads now, they finally landed on “vegetables being good for you is propaganda.” I’m waiting for “water is actually toxic” to come next, but looks like they’re already close to that one

    • @Test-eb9bj
      @Test-eb9bj Před rokem +1

      😂

    • @Kitty-JuneOhSixJanTwentyFour
    • @wwaxwork
      @wwaxwork Před rokem +20

      Specially as every single study about heart and intestinal health says that eating more not less veggies is what most people need to do.

  • @coleycoles
    @coleycoles Před rokem +34

    She had the same vibes when she went into "clean beauty" a few years ago. She got dragged in the comments by actual chemists.

  • @cloverfjord
    @cloverfjord Před rokem +319

    Abbey I just wanted to say thank you. I have been learning SO much from you. Just today I was desperately craving a drumstick cone. I had one left in the freezer. They are usually only for my kids. They are certainly a fear food for me. I remember what you said about overeating other foods instead of just eating what you actually want. I realized that instead of the drumstick I was thinking of having "healthy and safe" chocolate covered raspberries or almonds instead of what I actually wanted. Well I ate the cone. I just had the cone instead of overeating all of my chocolate covered health foods. I am truly so thankful for all you are teaching me. I am slowly trying to heal and get over all the guilt/fear I have around different foods. You have been so helpful. I cannot thank you enough. To all my other warriors who I know are here I love you 💗

    • @AbbeysKitchen
      @AbbeysKitchen  Před rokem +32

      I'm so happy to hear this❤

    • @itsmarinah
      @itsmarinah Před rokem +1

      My end of the day treat is a caramel drumstick covered in chocolate. And it. Is. Awesome. 🙌🏽

  • @happyellf
    @happyellf Před rokem +51

    "Clinically dangerous amounts of coffee"
    I feel called out 😂

  • @julsfry8540
    @julsfry8540 Před rokem +90

    I've been watching your videos for years, but never commented, so here goes:
    As a 22 year old with a history of disordered eating, your videos are so incredibly helpful. I have now been ED-free for just over a year!!! Your videos have been such an integral part of me staying healthy (in addition to my own dietician, therapist, and doctor, of course). I just wanted to say THANK YOU so much for everything you have done for me, and surely for other young women like me :)

    • @hashtagmate
      @hashtagmate Před rokem +4

      Hey there just popping in to say: I'm proud of you, keep up the good work and live your best joyful free life ❤️

  • @monab9080
    @monab9080 Před rokem +126

    According to Tati, everything is an endocrine disruptor. Its mind-numbingly painful to watch her talk about anything health related 🥴

    • @fbvamp
      @fbvamp Před rokem +1

      Alot of chemicals are endrocine disruptors lol. In small amounts they claim to be safe, but a small amount from many sources day after day causes problems. None of these studies are based the type of exposure we actually live with.

    • @hashtagmate
      @hashtagmate Před rokem +8

      Thank god we have Dr Tati to rescue our endocrine system /s

    • @brittm1960
      @brittm1960 Před rokem

      Yeah, I unsubbed a long time ago and I'm glad. She's a train wreck that needs a therapist.

  • @deenamonnett1626
    @deenamonnett1626 Před rokem +14

    Abbey: Tap water is fine to drink.
    Me, living near Camp Lejeune: .... That information is not for us 🤣

  • @mowmeow1422
    @mowmeow1422 Před rokem +809

    I'm glad to see a video debunking her claims. She's perpetuated many falsehoods about the dangers of seed oils, soy, GMOs, non-organic produce, and more. Not to mention her questionable supplement brand. It's one thing to be able to test the longevity and quality of makeup, but she's clearly underqualified to speak on food and nutrition.

    • @jimmybluetron5227
      @jimmybluetron5227 Před rokem +5

      It is true that seed oils cause cancer

    • @AbbeysKitchen
      @AbbeysKitchen  Před rokem +47

      I'm glad I could help

    • @mowmeow1422
      @mowmeow1422 Před rokem +3

      @@jimmybluetron5227 Looks like someone ignored the RD 🤭

    • @jimmybluetron5227
      @jimmybluetron5227 Před rokem +10

      @@mowmeow1422 Nope. Just thousands of hours of actual research reading from real scientists

    • @jimmybluetron5227
      @jimmybluetron5227 Před rokem +16

      @@mowmeow1422 The oils are oxidized when heated creating lipid peroxides and trans fats. But even without the carcinogens from heating these oils are the absolute worst thing possible to put in your body

  • @oxfordcommalovesyou
    @oxfordcommalovesyou Před rokem +125

    Thank you for taking the time to set the record straight. I am mostly vegetarian simply because I’ve never particularly liked the taste of meat, so I take extra care to make sure I’m getting what I need from veggies, legumes, etc. After her video, I was thrown into a fear spiral thinking that my diet was inadequate. I really hated the idea of eating meat after going so long without it, but after her misinformation, I thought I had to. You’ve given me so much relief, and I thank you for encouraging everyone to do their due diligence before blindly following unwarranted advice.

    • @Nini-hd7pd
      @Nini-hd7pd Před rokem +19

      Why would you think that a beauty influencer knows more about diet than you? She's not a dietician. Pls be more careful when choosing your sources of information and don't emulate everything some influencer does they are just as flawed and susceptible to misinformation as you and every other person.

    • @AbbeysKitchen
      @AbbeysKitchen  Před rokem +3

      Of course!

    • @MusikGirl23
      @MusikGirl23 Před rokem +3

      I don’t like meat either so I’m vegetarian for the last 12 years :)

    • @itskashkashi
      @itskashkashi Před rokem +4

      @@Nini-hd7pd you don't understand, she talks about the improvement she's personally seen in issues a lot of us face. I'm a lifelong vegetarian but I have some health issues that make me kinda desperate for relief at times. I've seen a few people (some, like tati, with similar conditions to my own) talk about how going carnivore has improved their health, reduced their pain etc. Regardless of their qualifications, testimonials like that can make you wonder.

    • @Nini-hd7pd
      @Nini-hd7pd Před rokem +2

      @@itskashkashi I've been vegetarian since birth mostly vegan for years and I don't see how that has anything to do with what they wrote. They wrote about feeling like they had to eat meat and fear spiralled because of some influencer who only speaks about her own experience and makes some random claims. That's why I wrote that they shouldn't take everything to heart some influencer says because they are just as susceptible to misinformation as "normal" humans

  • @Megmeg123
    @Megmeg123 Před rokem +219

    Thank goddddd you covered this. I watched her video and was seeing red. So much spewing of misinformation! And she has a HUGE following. *sighhhhhhh*

    • @AbbeysKitchen
      @AbbeysKitchen  Před rokem +14

      Yes, happy to help!

    • @auroras.2015
      @auroras.2015 Před rokem +2

      Amen to that! 😵 Her insane claims make me feel like there is no hope in humanity. Jeeesh

  • @justnana13-klj40
    @justnana13-klj40 Před rokem +69

    I'm sitting here, trying to figure out why anyone would take nutrition advice from a beauty influencer. I mean, I wouldn't go to Greg Doucette to teach me how to do a winged liner, nor come to Abbey for how to fix a transmission.
    Just kinda seems like common sense to maybe take make up recommendations, but not so much dietary advice from Tati...
    Great video! Thanks for debunking some or most of her claims

    • @cabinfeverremedy5636
      @cabinfeverremedy5636 Před rokem +16

      I would absolutely watch a Greg Doucette winged liner tutorial! 🤣

    • @justnana13-klj40
      @justnana13-klj40 Před rokem +1

      ​@@cabinfeverremedy5636 ok..it would be hysterical. You got me there!😂😂

    • @hanna108
      @hanna108 Před rokem +4

      I admit that I would watch a video of Greg Doucette doing a winged liner without any hesitation 😂

    • @flowers4brains
      @flowers4brains Před 4 měsíci

      I think one, she sounds like she knows what she's talking about (using "scientific words," using her personal experience, etc.), and two, there's a lot of people that don't know things about diet and health along with all the misinformation. I could see how one, without proper information, would trust her. I could easily end up in the same boat if I'm not careful.

  • @Lore86Ma
    @Lore86Ma Před rokem +92

    I actually unsuscribed from Tati after this video. I was a fan for years ( before 1 million subscribers) and buyed some of her products but i will never support someone who is promoting such a dangerous idea. In a world where we always have to look in a certain way promoting this kind of diet is really dangerous. Nope, not for me.

    • @flexiblegig
      @flexiblegig Před rokem +3

      Same here

    • @virvonvarvun
      @virvonvarvun Před rokem +1

      I also unsubcribed her channel after being a subscriber for many years. It's really sad but I just can't support her anymore.

    • @kham6006
      @kham6006 Před 3 měsíci

      She’s gotten so wealthy off of you -she’s a fraud -so is her creepy husband!

  • @mostlymissy
    @mostlymissy Před rokem +57

    Thank you for covering her! I used to be a diehard Tati fan. But she had the year "off" and seems very different now. Not just her diet, but appears to have a holier than thou attitude, IMO.

    • @CherryJuli
      @CherryJuli Před rokem +10

      She has always been like that.

    • @krolikzajchik8886
      @krolikzajchik8886 Před rokem +6

      @@CherryJuliI feel like this started like 6-7 years ago when she started getting into “clean makeup”

    • @lambulance
      @lambulance Před rokem +3

      she's also into covid conspiracies.

    • @mostlymissy
      @mostlymissy Před rokem +1

      @@lambulance OH, dang. Really? I didn't know that. Scary ☹️

  • @bea2661
    @bea2661 Před rokem +44

    so tati fell into the fitfluencer pseudoscience rabbit hole… been there haha. hope she gets out of it :,)

  • @williambender4066
    @williambender4066 Před rokem +41

    As soon as she said the words 'kiwi seed booster' on her channel I wondered where this road would lead....I feel immense compassion for Tati because I have to believe this is at least partially driven by a desperate want for a family but regardless of whether any of what she is suggesting is healthy or not, this is a very sad look, girlie. It is triggering to me to see so many people on her channel commenting on how happy and at peace she seems because to me she looks sadder and more depressed than ever, she's just figured out better ways to cover it up

  • @katieswanson4496
    @katieswanson4496 Před rokem +105

    Thank you for covering this. Had to remove myself from her channel because of the infatuation with false information in nutrition and “clean” beauty.

    • @ninabrighterman
      @ninabrighterman Před rokem +12

      Saaaaame!!! Plus her new-found-faith was a red flag, too. "Bye Sister" :D

    • @paulamujica4164
      @paulamujica4164 Před rokem +4

      Same here. I used to love her content and now i hate her lol she's so ignorant and preachy i just can't.

    • @TheBizLiz
      @TheBizLiz Před rokem +2

      @@ninabrighterman yes! Same! Im so glad I'm not the only one!

    • @Queenofcats36
      @Queenofcats36 Před rokem +4

      Honestly thought it was just me who found her off putting now that she's changed so much!!

    • @HamayleSaeed
      @HamayleSaeed Před rokem +3

      I'm a long time Tati watcher and feel the same. I really hope she sees this. Such a pity that she's turned to this. I am also considering unsubbing. She sounds like a Goop personality. Someone who has fallen for that clean beauty BS. The fearmongering in her recent video is off the charts.

  • @krystaweber1419
    @krystaweber1419 Před rokem +15

    I'm so glad you tackled this one. I watched it and just cringed the whole time. Constant drama, constant fear, constant restriction and false information and such a huge audience. Scary.

  • @thirtynineandahalf
    @thirtynineandahalf Před rokem +16

    About raw milk, my mil insisted unpasteurised is better and also tastes sweeter just like when she was little. She wasn’t feeling well for some time with severe pain in her abdomen radiating to her back, went to the doctor and got all tests done. The doctor called her back (usually you have to call the doctors office for results here) and told her that he has never seen such high level of bacteria (cant remember which one it was). And then asked her if she was consuming unpasteurised products, because that would explain the results even its rarely this high.. so yeah, food safety measures are here for a reason…

  • @julieblair7472
    @julieblair7472 Před rokem +207

    The way she couches this sales pitch for supplements in this "confessional" about her supposed struggles with food is so sickening. The QVC fumes are just pouring out of her.

    • @ABisdoingjustfine
      @ABisdoingjustfine Před rokem

      Hiya! What does QVC stand for? I know PVC is a type of plastic, but have no clue what QVC is. Thanks in advance. xx

    • @julieblair7472
      @julieblair7472 Před rokem +5

      @@ABisdoingjustfine QVC is a shopping channel on cable famous for costume jewelry, gimmicky infomercial products, clothing, and health/beauty goods.

    • @VioletsandIrises
      @VioletsandIrises Před rokem +1

      Jangly bracelets included. to. emphasize. each. point.

    • @NaNaTT549
      @NaNaTT549 Před rokem +2

      @@ABisdoingjustfine QVC is the name of an American broadcast television network and channel that offers the viewer a televised, in-home shopping experience. The acronym stands for Quality Value Convenience. Related words: sellevision.

    • @brandywillis3998
      @brandywillis3998 Před rokem

      @@NaNaTT549 most of CZcams is also sellevision, sadly

  • @h0llasamantha
    @h0llasamantha Před rokem +76

    i really do love tati, and i’m glad she’s returned to youtube. however, i can’t help but think with all the ups and downs in the recent years, she’s grasping for something to control. as abbey has stated in previous videos, often food can be the easiest thing for someone to control when the rest of their life is spiraling. at the end of the day, i want nothing but health and happiness for tati. i just don’t think her diet restrictions need to be so severe.

    • @erinelizabeth9047
      @erinelizabeth9047 Před rokem +6

      I appreciate the kind words to Tati. A lot of these comments are unnecessarily harsh. I’m pretty sure Tati prefaced the video by saying she’s not a nutritionist, but this is working for her.

    • @kham6006
      @kham6006 Před 3 měsíci

      You love her ? Are you personally friends w her or is it the 10 min videos? lol

  • @courtneykholousi
    @courtneykholousi Před rokem +16

    Love to see you on the front lines, always combating misinformation with facts! Also loved the “why you always lyin’” throwback. 🙌🏼

  • @dariand979
    @dariand979 Před rokem +32

    OMGG I had to unfollow her because this was just so negitive for my mental health! I’m so happy to see you talking about this

    • @TheMimis11
      @TheMimis11 Před rokem

      Oh tell me more cause I felt the same.

  • @sdf592
    @sdf592 Před rokem +7

    Her saying she never had ED isses, when people who watched her for years just KNOW that is not truth. Her eating has been disordered for over a decade. She is so incredibly obsessive it is actauly scary. I had to stop watching her in 2018 because her orthorexia triggered my ED. Like she managed to push it so much in a MAKEUP vids...

  • @kisikisikisi
    @kisikisikisi Před rokem +8

    I used to love Tati but the drama and the promotion of "clean beauty" turned me off. "Clean" is just fearmongering and pseudoscience.

  • @zakia484
    @zakia484 Před rokem +46

    Thank you Abbey!
    A much, much needed evidence-based debunking of the dietary misinformation Tati has been perpetuating. I'm disgruntled at the idea that a lot of for people idolize her and take her word for granted, particularly young impressionable women.

  • @kaitlyn_pelli
    @kaitlyn_pelli Před rokem +16

    Thanks for covering this! With a history of endo and an awareness of the current research in regards to endo and nutrition, Tati’s video concerns me. How many people are watching that video with endo and then possibly following her advice and doing harm!!!

  • @jessicaraewood5016
    @jessicaraewood5016 Před rokem +22

    Omg 😳 I remember the YEARS I wasted obsessing with all this irrelevant shit. Her video sounds just like me about 3 years ago. Oh how glad I am that I finally said eff this… I’m done. And my relationship with food now is absolutely different. I eat what I crave when I am hungry and don’t eat unless I am hungry and am just fine. Gluten, carbs, and all

  • @daniellealongi6084
    @daniellealongi6084 Před rokem +17

    I watched her videos as a dietetic intern going oh no. The amount of people who are going to follow her misinformation is sad. I swear the struggles of being an intern and constantly having to debunk influencers is exhausting and I’m not even a RD yet!
    I also decided to do my dietary trends assignment based on the carnivore diet and oh boy lol

  • @soccerbabe2215
    @soccerbabe2215 Před rokem +10

    “hormone disrupters” but has a yankee candle behind her…

  • @lloitmejiarico
    @lloitmejiarico Před rokem +30

    Idk what happened to her but now she seems to claim that everything is dangerous, even in cosmetics she became a speudoscientist

  • @TheGPFilmMaker
    @TheGPFilmMaker Před rokem +32

    If you are genuinely so worried about your hormones that you largely stopped eating vegetables you need to see a doctor! Get the labs run! Figure out what's actually going on and what evidence-based solutions there are! Don't just randomly start removing and adding foods! Please!

  • @maggiebuckanavage7182
    @maggiebuckanavage7182 Před rokem +2

    Abby, thank you for your disclaimers and sensitivity to those of us that struggle with EDs. Your videos are incredibly helpful to my intuitive eating goals.

  • @EllieofAzeroth
    @EllieofAzeroth Před rokem +6

    This is probably a little out of line and a hot take, and I do 100% feel sympathy for her situation but here it goes. I think that her difficulty to conceive has sent her into full blown orthorexia

  • @yainalozano6900
    @yainalozano6900 Před rokem +5

    Abbey, Thank you so much for your educational videos. You've helped me get out of paranoia stemming from so much misinformation. I still struggle with a water filter though. Still not sure if to stop using the zero water filter to drinking NY tap water. Thanks again for being there.

  • @megans2166
    @megans2166 Před rokem +9

    Good point about FODMAPs! I avoid certain veggies bc they are high FODMAP and flare my ibs really bad but I do fine with low FODMAP veggies! Don’t cut out more than you absolutely need to! Her diet sounds overly restrictive

  • @cathymeep
    @cathymeep Před rokem +2

    great video abbey! i love how you always come through with receipts and always debunk the BS misinformation. you have really helped me have a healthier relationship with food and i've been considering going to school to be a dietician as well! thank you :)

  • @katiep.1319
    @katiep.1319 Před rokem +1

    I always love your videos. Love the research you site, love the harm reduction approach and logic. Keep it up, lady!!

  • @mireyapimentel1883
    @mireyapimentel1883 Před rokem +4

    Hey Abbey I just wanted to say I really love your informative content I binge it all the time and it has really helped my relationship with food. I was wondering if you could potentially give some tips on a good diet for those with PCOS. I know hormonal disorders should be personalized to each individual case but as some who struggles with it I'd like to know if there's things I should be more mindful of? Since pcos is also relatively prevalent I feel like it's definitely something the general public might like to see.

  • @dianevera95
    @dianevera95 Před rokem

    I was waiting for this video and it did not disappoint 💪🏼

  • @devananderlitch5868
    @devananderlitch5868 Před rokem +7

    Ohhhh man I was waiting for this one

  • @jgkicks4864
    @jgkicks4864 Před rokem +7

    I feel like the moral of the story here is “all things in moderation.” People seem to want an easy answer like “eliminate this,” or “ONLY eat that,” but too much or not enough of any 1 thing is never good.

  • @jordank4091
    @jordank4091 Před rokem +17

    her name is pronounced Taah-ti, not tat-i. its short for Tatiana

    • @mrsdv
      @mrsdv Před rokem

      Thank you!!! I hate how her name keeps getting mispronounced!

    • @lup6974
      @lup6974 Před rokem

      🤣🤣🤣

  • @rachaelpracht
    @rachaelpracht Před rokem +6

    OOF I HATE when people who have done nothing more than Google some stuff start talking about topics they have no business talking about. Especially when it's a thin, pretty, white woman telling me I can't trust the milk that Starbuck's uses, LOL

  • @hashtagmate
    @hashtagmate Před rokem +6

    I always take my health and dietary advice from people without credentials who lead everything with "I feel like/I have the suspicion" 😂😂 tati is ridiculous

  • @rileybeagle1838
    @rileybeagle1838 Před rokem

    I kept meaning to request you cover her, so glad you are!!

  • @pflower1994
    @pflower1994 Před rokem +1

    Thank you for creating this information in a digestible way. ❤

  • @theprousteffect9717
    @theprousteffect9717 Před rokem +3

    That was really weird. I was literally just imagining hunger crushing combo ideas with ice cream when you appeared on the screen adding stuff to ice cream 🍨😆

  • @AvarieWilliams
    @AvarieWilliams Před rokem

    YES! I WAS WAITING FOR THIS!

  • @dovgovender
    @dovgovender Před rokem +8

    not me sitting here with my tap water... 😵

  • @estherkushinsky4009
    @estherkushinsky4009 Před rokem

    I've been waitin for this one

  • @ashleighw4450
    @ashleighw4450 Před rokem +27

    I feel like most people who think they are gluten intolerant are actually fodmap sensitive. I am not sensitive to wheat but I have always been sensitive to lactose. When I learned about other fodmaps and eliminated them systematically I was shocked. The head of garlic and bag of onions I was using to cook foods and dressings weekly were my silent killer. Sadly, I live garlic free now but I will never give up my bread. No one ever wants to blame the garlic.

    • @AlicedeTerre
      @AlicedeTerre Před rokem +2

      My condolences. There are some indian spices that are a garlic substitute.

  • @xlllucy
    @xlllucy Před rokem +5

    I laughed when she talked about using beef tallow as lotion

  • @carinag6761
    @carinag6761 Před rokem +1

    I was waiting for this one😁

  • @melissaj1310
    @melissaj1310 Před rokem +6

    Obviously I don’t know Tati personally. From what she’s shown of her life, it seems like she bounces around from one extreme to another with her diet in pursuit of health. I wonder if she has been on a truly balanced diet tailored to her specific needs. The overlap of IBS and celiac with endometriosis makes a lot of sense.

  • @irisvanBeusekom05181996

    yaaas I needed this!

  • @jubejubexox
    @jubejubexox Před rokem

    thanks for making this!

  • @heliagrey
    @heliagrey Před rokem +2

    Honestly, I wish Tati would take a SIBO test, too. Not to backseat diagnose, but I thought I had sudden gluten and dairy issues while I had SIBO-caused inflammation... and healthy fibers & greens caused so much discomfort.

  • @anitafoss2133
    @anitafoss2133 Před rokem

    As always, thank you for another great informative video.

  • @Nelliebellieswe
    @Nelliebellieswe Před rokem

    I have been waiting for this 🙏

  • @wantstobeavigilante5217
    @wantstobeavigilante5217 Před rokem +11

    I am officially obsessed with ur vids Dear Abby! I'm studying to be a nutritionist and dietitian so watching your vids inspire me a lot💕

  • @samanthaspaid7569
    @samanthaspaid7569 Před rokem +2

    thank you for always easing my anxiety lol

  • @canteven772
    @canteven772 Před rokem +12

    i was tested for gluten intolerance...i have absolutely none...so...gluten is good for me. thanks

  • @carolinew2810
    @carolinew2810 Před rokem +83

    I’d love to see a couple videos soon of “diets” you think are well balanced. The extreme cases like this or Daisy are so good to stomp down on the fake claims. But I’d love to see a couple new, “love this” videos.

  • @LucielGhost
    @LucielGhost Před rokem +2

    The tap water in my state tastes like dirt lmao but ya know if it's the only water I'll take it

  • @jesmeyer732
    @jesmeyer732 Před rokem +2

    Thank you for this video! I used to watch Tati -quit during the drama and never went back.. but I know me from around the time of the drama and before I would have held on to every word she said. I was gullible when it came “health” for a long time. Thankfully I found you and Jordan Syatt fitness and my brain completely flipped. I very much appreciate all the info you put out!

  • @hlali021
    @hlali021 Před rokem +1

    Omg Abby, what if you blended the built bar with ice cream to make a milkshake. slay

  • @christencooper122
    @christencooper122 Před rokem +1

    Lots of strange things to be worried about but I’m so thankful you are teaching us the right info! I’m sure she isn’t the only one that reads this stuff and believes it

  • @lightrose01
    @lightrose01 Před rokem

    Hey Abbey, great video!! Could you make a video about Hashimoto?

  • @beckyedmonds4078
    @beckyedmonds4078 Před rokem +1

    love you citing Food Science Babe, another fave of mine!

    • @izalikah7616
      @izalikah7616 Před rokem

      I'm keeping my fingers crossed for a collab!

  • @sadie4373
    @sadie4373 Před rokem +1

    I was curious if you would consider doing a video on Erik the electrik (sorry if you already have!). I wanted to hear your thoughts specifically on how you feel about his challenges and if you think doing these challenges with a history of an ED can be performed safely! Love your videos

  • @samantham880
    @samantham880 Před rokem +2

    Thank you for debunking this! So interesting and important to be out there! Please do a review of the Medical Medium 🙏 I’m dying to here your thoughts

  • @Taitai7
    @Taitai7 Před rokem +2

    We can ALL cherry pick the studies and information we want, to support what we want to believe. Canola oil?...hilarious. Animal foods are the only way to actually absorb macro and micro nutrients along with essential nutrients, the end.

  • @silenealice6276
    @silenealice6276 Před rokem +5

    I always love these videos where common food myths are debunked! Thanks Abbey :)
    Quick question though about pesticides in food: I realize that the dose makes the poison. However, if there is 2% in our coffee, some more in our spices, in our Cheerios, etc, isn't there still a possibility of reaching close to unsafe levels of these pesticides in our everyday diet? Might be a dumb question, but thought I'd ask!

    • @Kickmcc
      @Kickmcc Před rokem +1

      From what I've read, the doses are so far below the dangerous limit, that it would be impossible for someone to consume enough food to get close to that limit. They take into consideration the amount of the ingredient a human might ingest in a day when they calculate doses.

  • @cms4229
    @cms4229 Před rokem +2

    I had no idea how bad she was spewing bullshit. This should be diffused before Tati’s video by CZcams/ Google before anyone who could be vulnerable watches her disgusting video.

  • @IzzysTravelDiaries
    @IzzysTravelDiaries Před rokem +4

    I always love it when they say "hormones". Like there are so many and so many types.

  • @LauraElizabeth13
    @LauraElizabeth13 Před rokem +1

    The water at my university (US) was polluted with lead… there were warning signs above water fountains saying the university couldn’t be sued for internal bleeding. Let’s just say since then I’ve been weary of tap water. 😂

  • @baileydunton6142
    @baileydunton6142 Před rokem

    Thank you for this!!!!!

  • @patricia3168
    @patricia3168 Před rokem +15

    My grandmother is 87 now and she is the Most healthy Person i know and she says herself that she eats everything in moderation and has always eaten everything she wanted so i feel like we can definetly learn More from the older Generation than we can From someone like tati westbroke
    Thanks for your awesome Video Abbey ❤

  • @npcmae
    @npcmae Před rokem

    Omg I’m so excited to watch

  • @jessicapoliti6958
    @jessicapoliti6958 Před rokem +1

    I love Tati and loved that you covered this topic! Thank you Abby!

  • @AmyKaylasVegas
    @AmyKaylasVegas Před rokem +2

    Pleeeaaaaase give me a merry Christmas and do the Medical Medium. I'm so desperate about to make one myself lol

  • @elizabethfigarelli7599
    @elizabethfigarelli7599 Před rokem +6

    TAH-ti like Tatiana 😊

  • @asana_awakening
    @asana_awakening Před rokem +3

    I would absolutely not drink the tap water where we are from in south Texas 🥴 but it’s not due to “micro plastics”… unfortunately in the US, the government will say it’s “safe” to drink but the guidelines/bar for labeling as “safe” are soooo low. Flint Michigan is a prime example of this!

    • @snophysh44
      @snophysh44 Před rokem +1

      Right!? Feels weird not being a place with well regulated tap water. Honestly I should just move New Zealand 😅

    • @audkorra6450
      @audkorra6450 Před rokem

      I can't even drink the tap water in my city without getting sick to my stomach.

  • @ChronicallyCurious
    @ChronicallyCurious Před rokem

    lol, “Your body is smart as 🤬.” 😂 I love you and your content.

  • @sarasilvennoinen9793
    @sarasilvennoinen9793 Před rokem +1

    Hi Abbey!
    Could you please make a video about reacting to some of the former Victoria's Secret model Vita Sidorkina's what i eat in a day videos? Thank you so much in advance, love your content!

  • @brittanygancarz2475
    @brittanygancarz2475 Před rokem +5

    Yessss I have been waiting for your video on this! This was such a b*llshit bingo video. It was also like “Tell me you have a sh*t ton of money without coming out and saying it.” I’m this while eating a bagel with cream cheese.

  • @Ahmad67475
    @Ahmad67475 Před rokem +6

    I’ve been seriously concerned about the amount of people in her comment sections that eat everything she says up! Hopefully they see this video!

  • @laurenelizabeth2505
    @laurenelizabeth2505 Před rokem

    I like your confidence . It is empowering. Cheers :)

  • @margaretblake5051
    @margaretblake5051 Před rokem +2

    I wonder when our culture got on this kick of “what I eat in a day”. This shit stresses me out.

  • @jimmybluetron5227
    @jimmybluetron5227 Před rokem +2

    Abbey is really smart and her videos are amazing

  • @hannahjones9559
    @hannahjones9559 Před rokem +4

    I have watched and loved Tati for years but unsubscribed a few months ago due to all the wellness bs. So disappointing.

  • @justazippls
    @justazippls Před rokem

    Abbey! Have you talked about resistant starches in a video yet? I have so many questions 😅

  • @ivanamurphy
    @ivanamurphy Před rokem +1

    Lol... I watch her videos and when I saw this one, I thought "Abby should see THIS"

  • @traceykaste336
    @traceykaste336 Před rokem +2

    I don’t listen to any “beautyInfluencer “ when they talk nutrition.

  • @nellivilhelmiina
    @nellivilhelmiina Před rokem +2

    Canola oil is very recommended in Finland since it has a favourable ratio of omega 3 and 6 and field mustard is widely farmed here.