How small changes in food choice can make BIG everyday differences | Stefanie Sacks | TEDxManhattan
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- čas přidán 15. 03. 2015
- Stefanie Sacks works hands-on with individuals and groups in transition to a healthier way of eating. Her teaching experience includes serving as faculty at Kripalu Center for Yoga & Health as well as Food As Medicine, the universally acclaimed professional training program. She is currently a preceptor for Columbia University’s Dietetic Internship program and was an adjunct professor in the graduate nutrition program at the University of Bridgeport. Sacks has also inspired many through workshops at Donna Karan’s Urban Zen Center, various resort spas, wellness centers and schools around the country.
Stefanie Sacks, MS, CNS, CDN is a culinary nutritionist, author, radio show host, educator, speaker and consultant. She works hands-on with individuals and groups in transition to a healthier way of eating. Sacks has been studying food and healing for 25 years, has her Masters of Science in nutrition from Columbia University, is a Certified Nutrition Specialist, Certified Dietitian Nutritionist and is a graduate of The Natural Gourmet Institute for Health and Culinary Arts.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
BEGINS AT 3.00
The intro was very beneficial to me
@@tylerjp74 for example?
The hero we didnt know we needed
Awesome 👍 how small changes can result healthy food essential for healthy living!
ordering food from the grocery store and having it delivered has really helped me stay on task. I make a weekly meal plan from online meals and meal plan and then order directly. Costs $5 to have food delivered. About the same as gas really.
Less miles on your car as well
I thought about what if we put nutritionist in schools and weight lifting with gym maybe running that might be an idea
Amazing video thats what im trying to teach my kids 5 and 7 yrs old everyday small chsnges leads to big effects om ur health .god bless u
I got a KFC ad before the video :D
In todays society if anyone can show you a better eating lifestyle as appose to the proccessed foods we are subjected to because of big corporations placing so many chemicals in our food its a blessing for someone to come along and show us how to eat to live better and longer !
Small changes lead to great results.
Very good talk. Unfortunately, we have made mealtime an activity that can been done in between daily activities, like soccer practice and band practice, etc. that people put more importance in. A car is not a kitchen table. Small changes are easy, and very beneficial. What people need to change is their attitude towards eating.
One of great videos)
I wish this was my mom's cooking
Why do funny cat videos have over 10x (and probably greater than that) more views than this video? This was so good I actually commented (which I hardly do)
Jesus christ bless you 😊😊😊😊 from Egypt ❤❤❤❤
Why do you need to negotiate with your kids about highly processed foods? It should be simply not a point of negotiation. In fact parents should be the ones who educate and guide their kids in whats good and what is not good and it shouldn’t be a negotiation subject simply educate themselves first and then their kids. It is a simply “I’m sorry but this isn’t good for your body’s health. Talk with them according to their age and level of understanding why certain food is not good for him o her.
Sometimes it's peer pressure and social culture as well (e.g more dessert parlours and takeaways opening than ever before. Supermarkets selling loads of this junk. The actual food itself being very addictive, like sweet foods). Not easy for health conscious parents when outside influences undo what the parents are trying to teach their kids
Starts at 2:54
Decalcify the Pineal gland . Learn every day . Food is Medicine. Center yourself .
awesome
where is ted and why wont he talk
🤣🤣
please watch "what the health"
This woman is so patronizing
2:58
Who’s here for 8th grade health
I'm here for grade 9 cooking 🙄
every single thing we eat has sugar in it tho some have less, and there is nothing we can do about it. anyway good video
what about tuna
That’s the point. Try to limit your intake the best you can.
GMO isn't unhealthy tho and in some circumstances even more beneficial then organic produce.
I would love for you to explain that because I doubt that's true.
Good message but a judgemental overtone
I too noticed a little arrogance in her message, particularly in her rage toward that mom giving her kid the Gatorade. "Maybe she didn't know any better." There are many systemic issues that play a role in people's access to healthy food and their nutritional decision making.
Starts at 2:55! ❤️
Who else is just eating chicken nuggets and a burger from McDonald's while watching this. XD
Maybe that's better than the junk she is promoting.
Only jesus can save me ❤❤❤❤
me drinking coke watching this lmfaoo
Seemed more like a advertisement
Yea I learned nothing about nutrition other than to avoid red dye #40
kids deserve to have a little unhealthy snacks. it is the way a kid lives
My biggest concern - you don’t have a problem with your child cooking with hot oil? They can help you cook but really??
When I visit relatives abroad, kids there are cooking with hot oil no problem. Good training, adequate supervision and good, old-fashioned practice seems to work!
I freaked out when I saw that precariously placed pot of hot oil in front of a little kid so much so that I fast forwarded to the talk.
I do appreciate all of her efforts and concerns, but I think there's a simpler way, than making such a production out of food preparation.
Teach them young
I'm sorry... but ignorantly stating, 'everything that you just saw in that video is possible' is completely overlooking the obvious factors that contribute to why families can't do this in the first place. Poverty, poor mental health, pervasive food deserts, etc. (to name a few) are innately involved. Unfortunately, we weren't all born well-off/wealthy, white-skinned, working-class families with the world at our feet... (Some people seriously need a profound reality check.)
Istg if she is an antivaxxer
there is no way she isn't. don't care if there's evidence otherwise, just don't believe in a world where she isn't.
really, like she seems like such a karen. Her complaing abobut someone giving their kid a gatorade...
clean eating circles are full of anti-vaxxers. as though healthy eating and modern medicine can't coexist or something lmao
No, thank you❤
Jesus christ bless you ❤❤❤❤ from Egypt 😊😊😊😊