MONK MODE: THE BASICS 2022 (NO BS)

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  • čas přidán 19. 06. 2024
  • Monk mode is a self improvement tool that has the best potential to change your life. In this video I break down everything you need to know about monk mode in 5 minutes.

Komentáře • 193

  • @TheSilvertrigger
    @TheSilvertrigger Před 10 měsíci +113

    2018 I was 6k in debt. I went monk mode for alittle over a year studied finance and worked out. I lost 50 pounds, became debt free 30k in the bank and going strong💪 working my way up to 50k.

    • @Heiss-4
      @Heiss-4 Před 8 měsíci +2

      W

    • @sameerroshan9542
      @sameerroshan9542 Před 6 měsíci +1

      what did you do?

    • @TheSilvertrigger
      @TheSilvertrigger Před 6 měsíci +1

      @@sameerroshan9542 just a full time janitor and part time health care worker.

    • @Unknown_YT_Fact
      @Unknown_YT_Fact Před 4 měsíci +1

      What work did you do?❤

    • @TheSilvertrigger
      @TheSilvertrigger Před 4 měsíci +3

      @@Unknown_YT_Fact medical assistant by day, and worked part time as a janitor on second shift. I'm actually up to 40k now, still working my way to 50k.

  • @TheTruthHurts6666
    @TheTruthHurts6666 Před rokem +360

    Finally, a video that gets to the point.

  • @MissEricaBarnes
    @MissEricaBarnes Před rokem +34

    So funny I found this video while in my "monk mode" and didn't even know it. On March 1st I decided I was going on a 90 day fast from social media, food, and sex. I started training for a 5k I have coming up, a juice/water fast and running daily for 5 days a week. As an introvert I love it here anyway. Life and people were becoming too distracting. It's time to level up. This is my last year caring around all of this weight, both physically and emotionally.

    • @faw521
      @faw521 Před 3 měsíci +1

      gooo girrl wish all the best 🙌🏻🙌🏻

  • @ZeDoccta
    @ZeDoccta Před rokem +126

    This channel got me inspired to take the plunge. Semen retention, zero p*rn, zero algorithm-based surfing, zero junkfood, and zero anything low effort/high stimuli. July 4th was my start date, and I'm starting with 30 days as a target, taking it from there. Thank you for the work you do to uplift your fellow man bro. Looking forward to sharing my results with you guys as I move forward. LFG

  • @Scorpionswho
    @Scorpionswho Před rokem +1

    Love the quality of your speech! Thanks a lot

  • @thatoe.mogano2149
    @thatoe.mogano2149 Před rokem +4

    Things i was missing because i kept relapsing. Thank you brother needed that

  • @nickhines1131
    @nickhines1131 Před rokem +10

    Never knew what mm meant, I'm actually doing that now, got rid of the toxic woman, living in a new town alone the past 2 months, starting a new job, so I must be total focused and rid my mind of all the negative forces. I have nothing to lose, and everything to gain, but it's hell starting all over again with the clothes on your back,and in my late 50's.But the good news is I'll be better off in 6 months than any other time in my life.

  • @joshuasabatino6128
    @joshuasabatino6128 Před rokem +24

    Love the fast paced video! Keeps us engaged!

  • @fazex4185
    @fazex4185 Před 11 měsíci +1

    Thank you man. Getting straight to the point. Imma do MM when I move to a new city. Wish me luck

  • @Yourmom-nn9pd
    @Yourmom-nn9pd Před rokem +9

    Bro this video is rocket. Fast, informative, funny. Thank you for making this content🔥

  • @Milena-xu3ps
    @Milena-xu3ps Před rokem +3

    Thank you for that fantastic video. It has motivated me very much!

  • @zero-21
    @zero-21 Před rokem +4

    Blud you need 1M+ subs this guy gets straight to the point, and describes it easily.

  • @brianburburija2492
    @brianburburija2492 Před rokem +1

    Thank you for not putting in a bunch of unnecessary stuff!!!

  • @Ryndel
    @Ryndel Před rokem +9

    Amazing quality and right to the point. Channel is gonna blow up. Commenting for the algo

  • @renatacampos8652
    @renatacampos8652 Před rokem +1

    THIS VIDEO IS WHAT I'VE BEEN LOOKING FOR! I just didn't know the name of it. A girl I follow uses "cave mode" but no one else uses this so I couldn't find other videos on it! Thankss! Totally going to watching playlist!

  • @Zaryfoty
    @Zaryfoty Před rokem +5

    100% true and agreed on what you said. Lets evolve into a better human being! LETSGOO

  • @mariaeduardamathias
    @mariaeduardamathias Před rokem +1

    Very helpful video, a thank you from a subscriber from Brazil. Keep making these kind of videos. :)

  • @justparadiso
    @justparadiso Před rokem +14

    Successful people don't become that way overnight. What most people see at a glance-wealth, a great career, purpose is the result of hard work and hustle over time. I pray that everyboy who reads this comment will be successful in life..

  • @1_mak
    @1_mak Před 4 měsíci

    Great video man, thank you for this!!

  • @WillpowerCinema
    @WillpowerCinema Před rokem

    Epic video!! Thank you for creating & sharing!

  • @FloridaManConstruction
    @FloridaManConstruction Před 2 lety +14

    CZcams is the best worst thing in my life. I’m tight on everything else.
    Really enjoy your channel.

    • @glasco_
      @glasco_  Před 2 lety +5

      Bruh I hear you lol. I watch hours of CZcams a day - I just try to be intentional during monk mode to make sure it’s educational stuff or stuff that has to do with my goals it’s tough

    • @FloridaManConstruction
      @FloridaManConstruction Před 2 lety

      @@glasco_ Same, however my interest in the current geopolitical situation and what appears to be an impending shtf scenario has me torn between present goals and investing for two very different potential futures. Lotta juggling going on over here…
      Forward!

    • @Itzblu777
      @Itzblu777 Před 2 lety +1

      @Florida Man Construction This paragraph has Jaden Smith written all over it

    • @FloridaManConstruction
      @FloridaManConstruction Před 2 lety

      @@Itzblu777 Sorry I don’t know who that is.

  • @TobiasBlesa
    @TobiasBlesa Před 9 měsíci +1

    Great video.Entertaining and understandable

  • @NoEggCraig
    @NoEggCraig Před rokem +8

    I've literally watched this video like 6 times in the past 3 days lol keep up the quality videos man!

  • @xderen_xd
    @xderen_xd Před rokem +2

    Thank you! You are the first guy who talked to me without filters and straight to the point even is things that we are comfortable like erotic pleasure even sex and even distractions as youtube, here you have a new sub. God may bless you

  • @xmrxjoexx
    @xmrxjoexx Před rokem

    Great catch phrase ! Love it haha 👍

  • @minhhocnguyen8994
    @minhhocnguyen8994 Před rokem

    Nice video bro. that helped me a lot keep going bro 👍

  • @lotoo970
    @lotoo970 Před rokem

    My man God bless your heart ! I really need it a video like this one ! Let’s fucking go !

  • @dt1458
    @dt1458 Před rokem +2

    great video, glad i found it

  • @mychanll
    @mychanll Před rokem

    Great video,g!

  • @pratham8478
    @pratham8478 Před rokem +2

    Underated youtuber fr

  • @xrayonthemove
    @xrayonthemove Před rokem +1

    Hey thanks for this
    !

  • @krishnakillersmile1433

    So Informative.😊✌️

  • @Ridaverse
    @Ridaverse Před rokem

    Thank you for this informations! guys likes the vide this type of content should be recommended to everyone 🙏

  • @sachinfernando1979
    @sachinfernando1979 Před rokem

    Short and sweet.

  • @_jo.pingaaaaa
    @_jo.pingaaaaa Před rokem

    Great Video, thanks man, im finally starting to be more productive

  • @treycolley
    @treycolley Před rokem +1

    Preach. Monk Mode is the only way.

  • @daz_life
    @daz_life Před rokem +1

    what a sick video. lets get after it!!!! my monk mode starts today

  • @jaxonlee1827
    @jaxonlee1827 Před rokem

    Great job

  • @yojimbo7912
    @yojimbo7912 Před 4 měsíci

    Thanks, bro✌️

  • @mekhicottman
    @mekhicottman Před 2 měsíci

    Great video

  • @Stefansrb369
    @Stefansrb369 Před rokem +3

    Yesterday i came home after spending some time with 2 former close friends. I got high with one and drank a few beers with the other. Mind you,i've been doing SR,exercising about 3 times a week,but in the last few months,after the holidays,and after i stopped working,i got in a negative runt. This yesterday was like a negative culmination. After coming home,this video poped up and i watched several others. I swear to God,i took it as a sign. That day yesterday will be the last day i behave like that. It's about damn time . I'll update. Greetings from Serbia.

    • @glasco_
      @glasco_  Před rokem

      I love and I mean LOVE to hear this

    • @juanmaldonado2096
      @juanmaldonado2096 Před rokem

      Alcohol is bad for your brain man. Weed for some is ok. Grind and stay focused my boy, you got this!

  • @aliasgur3342
    @aliasgur3342 Před 11 měsíci +1

    Brilliant advice and very well delivered, but the only thing I'd ask you to consider is the distinction between output-based goals and input-based goals.

    • @glasco_
      @glasco_  Před 11 měsíci

      Damn, that’s actually a great idea. Thanks

  • @gamernods
    @gamernods Před rokem

    Very helpful video

  • @mutesasirayusuf
    @mutesasirayusuf Před 7 měsíci

    Thanks alot dear

  • @rickd6880
    @rickd6880 Před rokem

    Great video…Thanks…

  • @nicholausrwezaura1971
    @nicholausrwezaura1971 Před 5 měsíci

    Let's start the Journey Brooo

  • @LPrulezhard
    @LPrulezhard Před rokem +131

    Dos and donts for me on monkmode:
    Don't:
    - No parties, alcohol, meeting up with friends
    - no junkfood
    - no caffeine
    - no sex, porn etc
    - no social media (unless for your business)
    - no news of any kind
    - no music
    - no CZcams
    - no family gatherings (negative energy and drama)
    Allowed:
    - Daily exercise (gym, martial arts, walking, Running)
    - 2 liters of water daily ( half a gallon)
    - meditation
    - reading for 1 daily
    - eat healthy
    - write down your goals and work on it every day.

    • @gav5709
      @gav5709 Před rokem +13

      I follow the same mode, except for the music. GOOD LUCK!!

    • @LPrulezhard
      @LPrulezhard Před rokem +10

      @@gav5709 thanks man, today day 2. Felt good but I can't do much when my company blasts the radio 24/7.
      Now I'm getting ready to spend a few hours on my business.

    • @shr1nd
      @shr1nd Před rokem +5

      Caffeine is fine…?? LMAO

    • @gav5709
      @gav5709 Před rokem +1

      @@shr1nd ??????????????????????????????????

    • @shr1nd
      @shr1nd Před rokem +19

      @@gav5709 Caffeine or music shouldn't be considered bad. Both are natural, over indulgence in them is bad.

  • @monkmonk-ts7je
    @monkmonk-ts7je Před 5 měsíci

    niceee!!!!

  • @aseemkunte9843
    @aseemkunte9843 Před 8 měsíci +1

    i feel dumb for not being able to complete monk mode even for a week. this video is what i needed. thats it im going in monk mode for a week and i bet im gonna succeed this time

  • @tochukwutk5190
    @tochukwutk5190 Před rokem

    Finally no forever intros

  • @Painoverpleasureco
    @Painoverpleasureco Před rokem +1

    Loved this video. Keep up the content bro 😎

  • @eddievanhalenfanshop
    @eddievanhalenfanshop Před rokem +1

    Thanks

  • @katarina7630
    @katarina7630 Před rokem +11

    Goals:
    -lose weight and gain muscle (caloric deficit + weighted workouts)
    -become a country champion in English and/or history
    -improve my relationship with God
    -start enjoying my hobbies (reading and art) again
    -reduce my screen time on 30 minutes a day
    -start learning Italian again
    I will be in monk mode for 40 days (from February 22 to April 9)

    • @legenda4581
      @legenda4581 Před rokem

      Did you achive things you told your self?

    • @katarina7630
      @katarina7630 Před rokem +1

      @@legenda4581 Some of them but not all

    • @legenda4581
      @legenda4581 Před rokem

      @@katarina7630 how does it fell after 40 days? i used to do the same thing (kinda) but i did workout meditation no social media (youtube only) cold showers (not daily but 2-3x) nofap, no alcohol for 6 mouths all things i said and i don't remember much but i think i sodas but i dont know for how much or if i did use them weekly and i only whoud be happy if i tried to take hours off my mobile and computer

  • @hassan_codes
    @hassan_codes Před rokem

    The most productive 5 minute CZcams video

  • @ellismc8637
    @ellismc8637 Před rokem

    What camera are u using? It’s super clean

  • @IndustryHandle
    @IndustryHandle Před 2 měsíci

    I’m currently 40k in debt, I have finally got my mental health under control. I broke up with my gf who I loved to commit to bettering myself. In one year from now I’m gonna have it all.

  • @Joel-pg4yi
    @Joel-pg4yi Před rokem +1

    Yeah. Small distraction turns into big ones. Monk mode is the way

  • @itrademacros
    @itrademacros Před rokem +2

    If you are watching these types of videos, God wants you to achieve your version of greatness.

  • @hlomlaliqaqambile4594

    I could not make it to the end felt like the video was too long but I love the spirit of it though

  • @Skoopyghost
    @Skoopyghost Před 2 měsíci

    The videos I have seen on "monk mode". I think it's too restricting, or a scam artist trying to scam you, but I have been sober last 11 months from drugs, alcohol and gambling. I stopped gaming, limiting netflix, I spend all my time doing the 12 steps/AA meetings, lifting weights, writing/composing music. I have been doing monk mode without realizing it.

  • @seanmartin2325
    @seanmartin2325 Před rokem

    Dope video

    • @MasteryOrder
      @MasteryOrder Před rokem

      Use great ideas to build yourself into a man of strength and character, a man of your word, skilful and with a purpose that also serves the ones around you.
      If you enjoy topics about masculinity and mastery, I invite you to explore the videos I share on the Mastery Order Channel.
      Challenge yourself with some concepts about manhood, explore your masculine potential to the maximum and become the kind of man you would admire.
      We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well.
      Looking forward to your points of view.
      All the best to you!

  • @BlackCEOqueen
    @BlackCEOqueen Před 11 měsíci

    I’m currently in monk mode starting today

  • @Kyonak
    @Kyonak Před rokem

    ur really good at motivation ngl

    • @glasco_
      @glasco_  Před rokem +1

      Aye i really appreciate that!

  • @darkslider802
    @darkslider802 Před rokem

    Thumbs up

  • @amerbaig4533
    @amerbaig4533 Před rokem +2

    Im gonna go Monk mode soon
    I know what my goal is !
    But I’m not gonna cut off from Netflix or Video games or Gym
    I will do it
    Keeping them !
    Lets see how this goes
    Monk Mode 2023 ! Lets do it guys

    • @_Julian1
      @_Julian1 Před rokem +1

      You should definitely cut out video games. They are too distracting, and all the people/"gamer friends" on there are toxic. You use your competitiveness in games instead of in real life. Netflix is a distraction too. You don't need to watch those series.

  • @pratham8478
    @pratham8478 Před rokem +1

    Don't stop youtube u will get a silver button in a year

  • @meows_purrfect
    @meows_purrfect Před rokem +1

    I dont know what my goal is, although I have a dream. All I wanna do is work hard to achieve my dream. is that the wrong mindset? do i still need to have that goal or is a dream enough? cause I am gonna work hard and learn to unveil the ways I can achieve my dream

  • @gav5709
    @gav5709 Před rokem +5

    BRO I START TODAY, MONK MODE I WONT FAILED. I WILL COMMENT THIS SECTION AGAIN FOR THE RESULTS, WAIT FOR ME!!

    • @LPrulezhard
      @LPrulezhard Před rokem +1

      You got this, I started yesterday and I plan to go till new years eve in order to improve my business and earn more money so that I can end the year with a bang
      We got this! Let's go

    • @Delta-tr2kb
      @Delta-tr2kb Před rokem

      how have you been doing so far?

    • @gav5709
      @gav5709 Před rokem

      @@Delta-tr2kb Bro, do it, the only i can say.

  • @roastman9753
    @roastman9753 Před 10 měsíci

    I love that quote. "I'm not an Xbox, and we aren't playing games".

  • @doplingo6574
    @doplingo6574 Před rokem +1

    Gud work

    • @glasco_
      @glasco_  Před rokem

      You’re appreciate sir

  • @eeyeam
    @eeyeam Před rokem +1

    RightKnowLedge Sun 🌞...

  • @LoFogo
    @LoFogo Před rokem

    Do this like the turtle, from the fable "the turtle and rabbit"

  • @user-lh8sm2db1w
    @user-lh8sm2db1w Před rokem

    Here I am at 00:27 on a Friday morning with a. Fucked up life about to change . About to change my life . About to learn about money .about to make money

  • @bobby8737
    @bobby8737 Před rokem

    New fan.

    • @MasteryOrder
      @MasteryOrder Před rokem

      Use great ideas to build yourself into a man of strength and character, a man of your word, skilful and with a purpose that also serves the ones around you as well.
      If you enjoy topics about masculinity and mastery, I invite you to explore the videos I share on the Mastery Order Channel.
      Challenge yourself with some concepts about manhood, explore your masculine potential to the maximum and become the kind of man you would admire.
      We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well.
      All the best to you!

  • @P33Yrs
    @P33Yrs Před rokem

    I'm starting now dead serious

  • @kevingutierrez-lopez
    @kevingutierrez-lopez Před rokem +2

    I don’t know if this is a good idea (since I’m 14 so I still have to use tech for school) but I’m going monk mode for a whole year wish me luck 🤞

  • @audie-cashstack-uk4881
    @audie-cashstack-uk4881 Před rokem +3

    Monk 5 yrs 100k saved 25 of it on brand new car stacking gold

  • @user-by2ow9zd2m
    @user-by2ow9zd2m Před 10 měsíci +2

    🎯 Key Takeaways for quick navigation:
    00:00 Monk mode is about deep focus and discipline for self-improvement.
    00:14 Monk mode means eliminating all distractions to concentrate on a specific goal.
    00:42 In monk mode, no social media, unhealthy habits, toxic relationships, fapping, sex, or excessive entertainment.
    01:11 Reasons to do monk mode: overcome stagnation, improve mental and physical health, financial situation.
    01:37 Monk mode requires hard work but can yield significant positive results.
    02:06 Benefits of monk mode include self-awareness, improved focus, productivity, mental health, emotion control, and well-being.
    03:02 Monk mode helps improve habits, reduces stress, and brings clarity by eliminating distractions.
    03:31 Steps to start monk mode: Define goals, choose duration (e.g., 30 days for beginners, 90 days for significant change), list and eliminate distractions, focus solely on goals.
    04:57 More detailed information about monk mode is available in a dedicated playlist.
    Made with HARPA AI

  • @RenewedbyHim
    @RenewedbyHim Před 8 měsíci

    This video was fire on the 1.25 speed

  • @bbsagemode2979
    @bbsagemode2979 Před rokem +1

    I’ve been trying to do self improvement for 8 months now I’m so tired of failing Nofap it’s been pissing me off so now I’ll be cutting off distractions social media especially and if I do I’ll be watching self improvement I can’t really work and make business since I’m under the age of 18 but I have school to take up most of the time

    • @LeinaVance
      @LeinaVance Před 8 měsíci

      Don't down yourself on failing nofap. It's practically impossible for 99% of everyone one.

  • @towelakayira7715
    @towelakayira7715 Před rokem

    you know i aint no x-box , i dont play no games hahaha love it

  • @spawngaming5442
    @spawngaming5442 Před rokem

    what about CZcams for self-improvement. cause i at least need to use it to gain knowledge about my upcoming business

  • @salah.1157
    @salah.1157 Před rokem

    my boy went to the .

  • @jehoyakimjenaofficial

    If you update the year to (current year) your videos will always be relevant to that year. Just update the year every year in your videos.

  • @chethandgowda0072
    @chethandgowda0072 Před 6 měsíci +1

    In India it's called as 🕉️"BHRAMACHARYA"🕉️

  • @abdul_tomato1510
    @abdul_tomato1510 Před rokem

    imma start on 1 jan

  • @SandStormXII
    @SandStormXII Před 4 měsíci

    2024 is our year , to everyone reading this

  • @harrywrathbone
    @harrywrathbone Před rokem

    "reasons you should go monk mode"
    I related to every single one ;( guess its monk mode time lol

  • @brzovozilaki
    @brzovozilaki Před 3 měsíci

    What if my goal requires a video game. In this situatuon my goal is to be a rally driver but since i dont even have a drivers licence now i want to start competing in rally esports so basically that requires bettering my skills in a video game. I need help because im insecure if i could play rally while in monk mode

    • @glasco_
      @glasco_  Před 3 měsíci

      Then use the video game sir

  • @harshdeepsharma8156
    @harshdeepsharma8156 Před rokem

    Franklin 😃

  • @relaxwithme2128
    @relaxwithme2128 Před rokem

    wait so if you go monk mode you can not just play once a match of cod

  • @jamesjames8805
    @jamesjames8805 Před 8 měsíci

    Ima do it for 4 months

  • @newfaction3435
    @newfaction3435 Před 10 měsíci

    that's it mink mode from tommorow

  • @mewanmawthoh5357
    @mewanmawthoh5357 Před 11 měsíci

    Ngl but school is a distraction for me☠️

  • @michaelm108
    @michaelm108 Před rokem +1

    monk mode: no sex or masturbation. work your way to 6 hours of meditation per day. holla

  • @msspeacesdiary8452
    @msspeacesdiary8452 Před rokem

    💕 my don't
    Don't talk to yourself badly
    Don't watch CZcams , tv ...
    Don't eat junk food
    Don't stay at home the whole day
    Don't give up

  • @thecouncil4906
    @thecouncil4906 Před rokem

    Bro hml, i need advice man

  • @danonw5827
    @danonw5827 Před rokem

    School is the biggest distraction and I am forced to be there.

  • @RaptureHead1993
    @RaptureHead1993 Před 2 měsíci

    Wouldn’t monk mode be lifelong?

    • @glasco_
      @glasco_  Před 2 měsíci

      No. The universe ebbs and flows. The planet ebbs and flows. Seasons ebb and flow. To remain stationary, in anything, Is not natural.
      If you want to be a monk that’s fine, but monk mode, is diff

  • @hashimshafik5454
    @hashimshafik5454 Před rokem

    Can a cheat meal be taken on monk mode