10 Ways to Stop Bad Breath and Get Rid of Mouth Bacteria
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- čas přidán 2. 06. 2024
- How to Get Rid of Bad Breath. Somewhere between 35% and 45% of people suffer from bad breath at some point during their day. In case you’re one of them and are looking for simple DIY remedies for bad breath - we have something just for you. You can keep your breath fresh as it can be following some secret tips and using products you most likely already have.
TIMESTAMPS
Use natural mouthwashes and breath fresheners. 0:42
Drink at least 0.5 gallons of water every day. 1:48
Try herbal teas. 2:22
Watch what you eat! 2:56
Experiment with essential oils. 3:49
Scrape your tongue. 4:36
Brush twice a day, and floss once. 5:05
Keep your gums healthy. 5:37
Try breathing exercises. 6:06
Chew fruit peel. 7:18
Use natural mouthwashes and breath fresheners. 0:42
Try chewing on fresh mint leaves. Toothpaste and chewing gum smell like mint for a reason: it’s fresh and strong. Spices like cloves, cardamom, and fennel seeds are excellent at fighting mouth odor. Cloves and cardamom both have antibacterial properties - just what you need to kill the source of that stinking odor! Chewing on fennel will aid saliva production and combat any nasty mouth bacteria.
Drink at least 0.5 gallons of water every day. 1:48
Keeping yourself hydrated has many health benefits, and avoiding bad breath is just one of them. Saliva prevents bacterial growth, and water is needed to keep the salivary glands working efficiently. Drinking water is paramount when it comes to preventing the bacterial growth and bad breath caused by inadequate moisture and saliva in the mouth. Avoid sugary juices at night because they can aid bacterial buildup during the night.
Scrape your tongue. 4:36
Your tongue can be a breeding ground for smelly bacteria. After you brush your teeth, use your toothbrush to scrape your tongue of any bacteria, byproducts from the bacteria, or plaque. You can also use a tongue scraper for this.
Keep your gums healthy. 5:37
Bacteria gathers in pockets at the base of the teeth, which creates an odor. Gum diseases are known to cause bad breath. To keep your gums healthy, choose toothpaste that contains fluoride. In case you’ve been looking for another good reason to quit smoking, here it is. Smoking weakens your immune system and is strongly associated with the onset of gum-related problems.
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SUMMARY
-Try chewing on fresh mint leaves. Spices like cloves, cardamom, and fennel seeds are excellent at fighting mouth odor.
-Saliva prevents bacterial growth, and water is needed to keep the salivary glands working efficiently.
-Make green tea your best friend after water. The antioxidant army in it will easily beat the bacteria troops in your mouth.
-Onions and garlic are the most common culprits when it comes to causing bad breath. Also, avoid foods that are high in fructose and acids as they encourage bacterial growth.
-You can try gargling with peppermint essential oil, or use clove or orange oil diluted in water for dental emergencies.
-After you brush your teeth, use your toothbrush to scrape your tongue of any bacteria, byproducts from the bacteria, or plaque.
-Brush your teeth for 2 minutes twice a day, and floss at least once.
-To keep your gums healthy, choose toothpaste that contains fluoride.
-The proper way to get oxygen into your system is through your nose, not through your mouth. You can try breathing exercises to train yourself to breathe only through your nose.
-Chewing a fruit peel will not only give your breath a burst of freshness but the citric acid will also encourage your salivary glands to work more efficiently.
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TIMESTAMPS
Use natural mouthwashes and breath fresheners. 0:42
Drink at least 0.5 gallons of water every day. 1:48
Try herbal teas. 2:22
Watch what you eat! 2:56
Experiment with essential oils. 3:49
Scrape your tongue. 4:36
Brush twice a day, and floss once. 5:05
Keep your gums healthy. 5:37
Try breathing exercises. 6:06
Chew fruit peel. 7:18
This was great, thanks, I've been looking for "how to get rid of really bad breath in the morning" for a while now, and I think this has helped. Have you ever come across - Honulian Wiffy Remover - (search on google ) ? Ive heard some awesome things about it and my mate got excellent success with it.
Just wonderful, been searching for "natural treatment bad breath" for a while now, and I think this has helped. You ever tried - Honulian Wiffy Remover - (just google it ) ? Ive heard some great things about it and my partner got great results with it.
BRIGHT SIDE l
This is just superb, I been tryin to find out about "how to get minty breath all day" for a while now, and I think this has helped. Have you ever come across - Honulian Wiffy Remover - (just google it ) ? Ive heard some pretty good things about it and my cousin got amazing success with it.
Many thanks, I've been looking for "cure for halitosis breath" for a while now, and I think this has helped. You ever tried - Honulian Wiffy Remover - (search on google ) ? Ive heard some unbelievable things about it and my co-worker got cool results with it.
Hi if you’re reading this. Please remember you’re beautiful 😍and I hope you are having a wonderful day!
From a small youtuber in Australia!
thank you!
Bear Minimal,
Thank you!🌞
From America
you're welcome :)
@@1DNETTA me
❤❤❤
Gargle with warm salt water it helps to get rid of tonsil stones which can be the culprit of bad breath
Mr JKL my dad did that and it work for him ima do same
How long does it take to get them out?
i used to get them allll the time also because i am parshly deaf and have a perferated ear drum and the ears nose and throat r connected wich dont help i had to have my tonsils removed and it knda helped
Micheal Centeno I got them all the time until I had my tonsils out at age 62. I don’t regret it! Keep in mind that WARM water helps more than ice water!!!
@Kathryn Willette. Tonsils removed at age 62 ??? Wow...very dangerous! Any complications?
Bright side always have great content. I have started my channel because of their inspiration.
The brushing and scraping the tongue thing is a great idea! I've been doing it for years, as per a dentist's recommendation! It seems like common sense :)
@VenomousCranium I got dent on my tongue from brushing it with my tooth brush is that normal or I’m doing it rough
@VenomousCranium what kqqq means? And I brush it again it’s kinda getting pink with the same toothbrush just lil red marks at the bottom
Jaws and the roof of the mouth 💯
I was recently diagnosed with bad breath I survived a critical state of it a while ago. And now I'm cured and healthy after using Dr oyalo remedy
Bad breath is curable and I have suffered it for 12 years before I got cured after many medic treatment. I was cured with herbs remedy by Dr Oyalo on CZcams.
Wow...this channel is so useful!!😄😄😄
1:02
My nightmare before my chemistry exam. 😂😂😂😂
😂😂😂lol
india
Bright side = Bright information...!
Brush your teeth with coconut oil and gargle and move it around in your mouth. Spit it out and brush your teeth normally with your toothpaste and use hydrogen peroxide 3% as your mouth wash and gargle with it. Spit it out and and rinse with water. Your breath and mouth will be fresh all day and even when you wake up the next morning. I do this everyday. The coconut oil and hydrogen peroxide also helps with whitening!
From which website did u order hydrogen oxide
Do you have halitosis ?
This one is worth watching.
À PJ Hi, can I ask you to give me your opinon about my channel and thank you 😄
worth watching
Wy
AWESOME THANKS FOR THIS TIPS👍
Thank you for the class!
My sister really need this...
Hey random person reading this comment have a good day and don't forget to smile!!! :)❤❤
Aarchi's Creations,
Good morning and thank you🌞
Thank you
Thanks you too
Have a good day
😘❤
I have never had a cavity and I'm up there in age. Something ppl forget or don't make time for is flossing. I floss after brushing 2 times a day. I used crest most of my life.and 99cent floss. flossing is so important to not getting funk breath. you can brush with a great brush and swish and all this but if you floss, suddenly there was tons of junk still in the teeth. that is what stinks. think about the trash can, food that is going bad or left overs in there , food rotting STINKS, so if it is between your teeth.. ugh. Floss! it helps!
Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving lives sir 💯❤️
Hi the most beautiful lady I also used Crest like you i brushing 2 time a day where are you from darling
VERY HELPFUL THANKS
Thanks it's very informative from South Africa
Really helpful, keep up bright side!!!
Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving lives sir 💯❤️
Who else is watching this during quarantine? With no dentist to go to? 😭😓
Me 2
Me I guess
I have tp go dentist but they said in september
@@cloudybear4588 must be scared
@@cloudybear4588 to go to dentist
Thanks for the advice
The video was Extremely helpful
I can't believe using hydrogen peroxide was not on the list. I use it everyday and I never have bad breath. Just put a sip in your mouth and brush normally. Its great for cleaning the tounge as well.
Plz explain how u use it
EXACTLY 💯👆🏿
@Elena Vigilla scammer...
@Julie jesse Carol scammer
I was definitely!! Looking for the same thing I've used it for
Yrs! TATS ALL U NEED TO USE IS PEROXIDE!! PEROXIDE!! FLOSS BRUSH BAKING SODA!! I don't use toothpaste because of wat it does to your braincells the fluoride is a slow killer!!!! I'm 59yrs LD it works!!!
Very informative thnx
Bright side makes me very happy everydayyy and I see any episode everydYyy
Loved all your ideas
Awesome video guyz....
V. Aditya Sai Can you help me ess to the 1000 amember of channel
To help avoid bad breath at a business lunch meeting try ordering water with a 2 slices of lime.
My breath stinking so badly
Lime is not only for bad breath. I also use lime (a squeeze in my mouth) to keep me to stay awake in a very boring meeting.
I have a killer breath..when I open my mouth it's going to be social distancing
Cleaning cleaning tongue 👅 😬and your nose 👃 also 😇
I was recently diagnosed with bad breath I survived a critical state of it a while ago. And now I'm cured and healthy after using Dr oyalo remedy
Will try all these
am so happy I was able to get rid of my bad breath problem with the help of Dr.Ohanon . thank you so much sir😊😊
Yes! I need dis!
Same!
To Kathleen... Couldn’t find the post... When I was a kid, I used to get strep 4 times a year, but every doctor said my tonsils were so tiny, they weren’t an issue. Later in my life, I had tonsil stones and pus coming from the sides of my throat, and a constant sore throat. I had to swab my throat every day with peroxide, so I knew I needed them out. Even my ENT wasn’t sure I needed them out, but when she got in there, she said they were so deep inside and severely infected, and I really did need them out. Best thing I did!
I also had 4 operations because of autoimmune diseases within the same 10 months. I’m getting better, though! 🙏
I’m glad you’re healthier
thank you for the video
Thank you! 🙏
BRIGHT SIDE 👏👏 thanks for educating 12M family
Um tempinho longe deste canal maravilhoso já com saudade ✨💓✨
A long time away from this wonderful channel already with longing 🇧🇷
You are absolutely right
Thank you so much👌😁
Greek yogurts are great for it and also so is clove oil
Hi if you’re reading thisss...
Please remember you’re beautiful 😍 and never give up on your dreams, ALWAYS be yourself 😊
From a smallish youtuber in Venezuela 🇻🇪
Unique Art thank you 😢
Unique Art thank u
Unique Art
Thank you 🌞
From America
💜💜
Unique Art why can’t people compliment other people without advertising that they’re a small CZcamsr
Baken soda is the best friend of your mouth.
If you wash your mouth and gums with baken soda every night you never need to see dentist, guarantee .
Very true..it really works out
That's true,it works for me100%
Great video!!
So good!
Wow I’m the first one to watch!!
I need to review this again! Great info!
Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving lives sir 💯❤️
Love this channel
wow Realy Thank You
Rinse mouth for 20 minutes with coconut oil. Then rinse with salt water. Pulls bacteria out.
0:46 - Use Natural Mouthwashes and breath fresheners
1:51 - Drink at least 0.5 gallons of water everyday
2:24 - Try herbal teas
2:58 - Watch what you eat
3:51 - Experiment with essential oils
4:39 - Scrape your tongue
5:08 - Brush twice a day and floss once
5:38 - Keep your gums healthy
6:08 - Try breathing exercises
7:19 - Chew fruit peel
Yeah I got lots of free time
Informative ♥️
I was drinking water for only a werk straight and now i love water!
Needed topic
Nobody gonna post a summed up list?
Came to comment section looking for it..
Thank You..
Thank you
These things truly help me 👇
Coriander
Chewing gum
Water
Clean teeth ,toungue ,use mouth wash
Fennel seeds
Bad breath gone☺️
Its informative...thanks BRIGHT SIDE
Thanks bright side for sending healthy science video
-From india
You can also use rinse your mouth with saltwater to remove the extra bacteria
Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving lives sir 💯❤️
Good job!! U guys r my new teacher!! Jkjk
Good information
Awesome.
Salt water also kills mouth bacteria. It may not make your breath smell clean, but it can prevent it from getting worse & stop plaque buildup.
Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving lives sir 💯❤️
Therabreath products really help! And also cleansing your intestine too
More info on cleaning intestines
Thanks bro
Got here early i love this channel
Use a miswak stick, its a very good toothbrush wich tackles almost all of these factors on the video and more, also cost effective
What is a miswak stick???
@@luculater9424 The miswak (miswaak, siwak, sewak, or مسواك) is a teeth cleaning twig made from the Salvadora persica tree (known as arak in Arabic).
Using Meswak stick is Sunnah❤️ No need of any other reason
Yea miswak help alot
Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving lives sir 💯❤️
I’m early!! Notification squad where u at?!?!
Zendon Tan me
Very informative! tnx!
.
Iii...........I.I..io
Thanks a lot
I sometimes use tea tree oil when I brush my teeth. They are excellent at killing bacteria naturally!
Piya Siri oill pulling works
r u sure ...no kiddng
Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving lives sir 💯❤️
@@shaniceturner4130 Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving lives sir 💯❤️
Who went to brush immediately after watching this video 😅😅😅😅
@Eboy 😂😂😂😂
lol literally me
You only
Absolutely me 😁
🤣🤣🤣🤣🤣🤣🤣
This video is for everyone.
Thank u so much for this vedio this vedio contain whole information about how to stay away from bacteria thank again
I think spicy Burritos impact on my relationship is not due to bad breath, it's the more from the noise factor from the other end.
Thanks to Braces, I take care of my teeth more often and floss every night.
@Joice Omo I don’t have bad breath anymore either so 😀
Wow let me tell my sister that well I am going to let her see the video
6years to 19 years iam followeing by this way man😎😎😎....
THIS VIDEO IS VERY ENLIGHTINING ..HOW ABOUT BRUSHING YOUR TOUNGE.
she does mention brushing tongue, next time watch entire video. smh
When I saw the thumbnail I thought it was bits of broken teeths
Nice detailing
Useful tips
Drinking of water is also essential.....
Half a gallon,...yeah,not with my bladder!!
1:50
I have no problem of that one😏
I LOVE WATERRRRRRRR
Sammmmmeee
Love the thumbnail
Coconut oil two spoon, charcoal powder 3 spoon, a pinch salt, cardamom 2 or 3 is enough is to best to keep teeth health.
😘This is beyond ,its nice one cannot fear to kiss after following this ways
GOD I love this channel!
God .. what a fluency in language..I taught it's BBC channel commentey
Love your videos so much
What works for me now is that I stopped drinking caffeine as it makes my breath smell
Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving lives sir 💯❤️
That thick White film on the tongue and not flossing are the main cause of bad breath. Keep that tongue clean and floss everyday and 85% of bad breath is gone.
Wow it's really very helpful. And liked it
Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving lives sir 💯
Nice video. I loves your videos 😍😍
breathe out through nose too?
Mint parsley chew
cloves cardamom fennel chew
Baking soda mouthwash
Half a gallon of water, no sugar juices at night.
Green tea 3- 5 cups
Fennel and sage tea.
Apples or yogurt eat
Peppermint clove orange gargle
Tea tree tooth
Brush eucalyptus twice and floss once scrape your tongue
Floride chew citrus fruit peel
Useful content
Thank u🙏
Brush your teeethhhh !!!!👌. 1:24 a fly went into his mouth 🤔 lol
INVESTING HUSTLER - Stocks Money Entertainment I see you everywhere
Saw that too hahahaaa
ur mouth stinks
R f v
Xf
Ok, now how do I get my friend to watch this video?
Put this link as your whatsapp status and change whatsapp privacy settings as only your friend can watch.
You say hey I was experiencing some bad breath and trying figure out how to get rid of it.
Thank you dr imenherbal on CZcams channel being the reason why am smiling today because he cure my bad breath halitosis, keep saving sir
......
I will do this.. Promise
Therabreath,is sensational at fighting bad breath!