Nickword 1. - THE FIRST 500LB Punching Bag!!!
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- čas přidán 28. 12. 2010
- I GOT MY BIG BAG BACK!!! BE SURE TO CHECK OUT MY LATEST VIDEO AND THANKS FOR WATCHING!!!!! ALSO BE SURE TO LISTEN TO MY MIX-TAPE IF YOU LIKE THAT RAW OLD SCHOOL REAL HIP HOP!!!! PEACE AND 1 LOVE!!!!
- Sport
I feel sorry for the 500lb guy that picks a fight with you.
lol
lolz
HAHAHAHA
P Dawg k
XD
it would be cool at the ending he unzip the bag and a person fell out😀
XD lmfao what is wrong with you XD
AHAAHAHAH that a nice one !!!
hell several people could fall out of that :)
Half of Rosie O'Donnell
LOL
I've worked out on traditional heavy bags czcams.com/users/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.
I am surprised the roof is still holding
It has stand.
@@Krel-888 oh so its not connexted to the roof then? Cause its hanging in mid air
@@Krel-888 well not mid air but its hanging alittle higher .was actually cauee in later videos it sits on the floor on a stand
@@gokublack5831 you can see the black pole behind it.
@@Krel-888 sort of not alot they had to point it out to me earlier for me to see it.
Seriously though, how the hell did you get that bag up there...?
DudeMr94 Lol i used a car jack and some bricks.
+DudeMr94 squats on a daily brah. xD
Oh I see Genius... Fuck man that gave me a great idea on how to get my 100 pound heavy bag up. I mean sure I can lift it and its not really that bad but Id need an extra set of hands to hook it up
whole video i was wondering about that more than anything else LOL
DudeMr94 Frrr 😂
500 lb bag!!! Hahaha holy shit. And then he turns on bas ruttens workout, haha badass video. 10/10.
Alex Nelson Lol Thanks man. i appreciate the love!
nickword1 Good technique too, I thought I was just going to see some bs, but I wouldn't try to mess with you! :)
this is in case a bear wants to starts something with you, this certifies you to beat such bear...
mtlv004 this is actually part 2 of the original video, part 1 was getting the bear in the bag
The greatest Heavyweight boxer who has ever lived has just passed away... R.I.P. Muhammad Ali! 1942-2016 The Greatest!
Nickword 1 where did you get that thing ITS MASSIVE!
Nickword 1 mike Tyson was the greatest ever!!!!!!!!
Hey where did you get this heavy bag?
🙏🙏🙏loved him
RIP Legend
absolutely necessary
That bag is epic, definitely deserves a second video.
I wanna know how you hung that bag up. That's fucked. Good effort though. You look to work hard even when you're tired, always adding extra punches and kicks to each combination. Hope you kept at it.
Good job bro don't listen to these haters. The bag is pretty big man you should help support it with something other than the house if you aren't already.
good stamina for a big guy. you keep at it brother :)
how has that ceiling not collapsed
It's hanging from a metal pole look closely
Legendary bag, the only one of its kind in all of youtube. Lots of 500lb bags that are tiny because they are half-filled with sand, this one is a legitimate functional 500lb one.
This was years back. Ever thought of making an updated one to see the progress?
6 years ago,wow are you alive?If you dont reply your dead.
@@avocado270 😂
@@Okidoku34 be sorry for the guy.Since he is dead.
@@avocado270 rip Noah Arnold My guy
@@signity5540 he is dead
That is one big ass bag! & u get it swinging abit! Good work bro!
this bag gonna break your house
How? It's hanging from a pole that's not even attached to his house
What's the voice??? How is it talking? Is that the bag???
Bas Rutten sells a workout routine where he says stuff and you follow along. The combo is jab straight hook straight. Also, the boxing workout has less time in between combos because in the thai boxing version (used here) you're expected to throw an opposite side kick or knee strike afterwards. I've been thinking about creating a randomizer that accomplishes the same thing
Iron Will Bas Rutten sits in the bag.
@@DoomRater Have you set about the randomiser? If not I might make my own, or at least some different tracks with isolated clips shuffled about.
@@Horus-Lupercal While I have not, I've done some looking around for randomizers on the Android App stores and Precision Striking has an okay one. It never calls out 3b though so beware that you are not being trained to throw the liver shot if you use it.
Steven Hawking dictating his planetary workout.
This is an amazing workout and looks like it has been a few years since this video was posted, Do you still work the bag? has it increased your punching power? I respect you having the balls to hang such a monstrous thing no pun intended, most people would just lay it in a corner and hit it from there. Take care fren!
What equipment what used to hang it up there? curious to know. Also where did you buy it?
Whats with all the damn haters lol. (I actually have trained Muay Thai and BJJ since 2009 to preface)
So what if his technique sucks? Most people who are competitive in male MMA, Boxing, Kickboxing, etc... have been training combat sports since childhood. Most adults in the first world will never be in a fight or winnable "self defense" scenario...
This guys getting it, he's out there getting in shape in his backyard, and y'all wanna hate. Maybe he can't afford legit classes in a gym with a coach. Maybe he doesn't care his footwork/right cross/whatever sucks. Whoever said he's training to actually fight someone/defend himself?
Good luck dude, get some. Its been 5 years, lets see the results.
P.S.- Sweet heavy bag
Thank's buddy i really appreciate it. Im glad you liked the vid. take care peace!
Ran into this after shopping around and looking at reviews on bags. How the hell did you get that up man?! And that workout audio sounds familiar👍. The best workout IMO. Still kicks my ass every time. 7 rounds of great cardio. Keep training brother!
cool vid man. nice one
Good work though man, you work hard and put that bag to good work too.
Danmmm bro. 🤯 That requires a lot of crazy power. Amazing!!!
not connected to roof. it is connected to a huge steel black pole behind the bag. It is buried 3 feet deep into the dirt where all the leaves are at. Thanks for your comment and have a nice day.
Good shit, inspiring in my own way of seeing it, saw your freestyle on the track as well. stay up ma boi.
I was only 21 when i made this video... Lol
But have you fixed that short right uppercut yet?...other than that you were beasting...
nickword1 500lbs holy crap dude. But good job overall on it. And good combinations to ☺
Where can I get this bag. I need it
LOUDPACG what do you mean short upper cut? it all looked pretty good
Thanks for the love!
Proud of you dude you’ve come a long way
Great workout. Unleashing combos on the bag gives me euphoria
I love the intensity of your work out. That's the way to do it. . .just 6 more rounds to go:)
I think 500 lbs is extremely unnecessary... Still, I would hate to fight a guy who can kick and move a 500 lb heavy bag. Much respect man.
I thought the point of 500 pounds was so it doesn't move around? Try this workout on a 75 pound bag and you'll chase it all day- I should know, that's all I got!
Lol bro, if you can move that 500lb bag. You can legit swing a 250lb bag that most Heavy Weights fighters use. 👌👌👌
What would mike tyson do with that bag?
@@rgb_kingcoolba7166 bite
@@killerrmaaniac lmao yeah
Im proudly your 1000th subscriber
thank you
lol ya that's me thanks a lot i really appreciate it. also check out my other tracks when you got some time. i got 2 mix tapes coming out soon subscribe if you wanna hear that. lol peace!
Keep it up bro. I do the same but with my own heavy bag in my garage. I don't take classes either since my financial situation isn't quite where i need it to be yet but i don't let it stop me from buying instructional videos and training on my own. Soon i will take classes but until then I'm doing exactly what you're doing. Great to see motivated people.
either he's very strong or the materials in the bag are pretty soft
Glad I came back to this video...glad to see your determination. Good attitude and perseverance. Keep on kicking!
Hi, sorry, what kind of app/software are you using to dictate the combos? thanks!
holy crap how did you even get that!
You're supposed to throw uppercuts and land them on the bag at random angles as hard as you can to avoid back injuries.
+Social Sketch Nope, you cant faint and then punch, not landing it ( faint ) actually wastes more energy, he will be just fine.
Good Stuff man. I recently started hitting the bag and it sure is a work out. But im loving it
which one to get an 80lbs or 100 lbs? 5ft or 6ft to hung it in my 8ft ceiling garage?
I will be using it for boxing and muay thai too. I already have a 45lbs round water uppercut bag and a double end bag too..I used to fight in muay thai and also did some boxing while I was still competing in wrestling. Now I just wrestle but like to hit the bags still:)
Been looking at the teardroo bags too but I think I can get more out of a full bag, what do you think?? My dad will be using it for cardio too
heavy bag for giants lol...15ft aliens
Is all that weight necessary? It sounds like the roof is about to give
The bigger the mass, the less time you spend chasing it after giving it full force!
It's a workout cd designed by MMA Legend Bas Rutten. Super efficient work out that any buddy can do. comes with a dvd to teach you all the combos. plus cd's to play on any cd player so you can do the work out on the bag or shadow boxing in your room. The link to buy the work out is in my description. it's very affordable and well worth it. check it out you won't regret it!
Wow!!,that is an absolutely amazing punch bag,you will never need another.
rosie811honey u are right
im an alien and dis is cool
I knew it what planet you from .....I am in mexico ,can you teletransport over?????? If so come see me :-)
How much is that heavybag?
Bro your combos and everything lookin pretty slick, and what kind of behemoth suspension is holding that thing
Good work my guy. Praying that you’re still in good health. God Bless! 🙏🏿
Thanks dude! I am in great health and got better with my hands. Check my latest video of me hitting my 500 lb bag I just uploaded 1 not to long ago!!
@@Nickword1 Will do. 👍🏿
Tutorial on how to fight a fat guy.
My only question is HOW AND WHY, do you hang such a heavy punching bag in your house?, the why part is beacuse doesn't that affect the structure of you home or something?
It's probably because the girl next door is hot and he wants to make sure she sees the 500LB bag.
Lol
it's not hanging from a roof, it's on it's own rack. fucks sakes the ignorance is real, maybe you wouldn't be so judgmental if you actually paid attention in life.
Felix Ernesto Caba I mainly did it because if reading up on rocky marciano and bruce lee hitting custom made 300 lb bags. this bag was inspired by bruce lee's bag according to the companies website. So i when i found it on craigslist i just had to have it. took me a bit to save for it to, I was hoping no 1 would grab it before me. Luckily no 1 did. xD
if you want to impress females, dont head to the gym.. head to the ATM machine outside the gym
Good job! We have a 450 pound bag at my gym..I thought it was the largest bag in existence till I saw this
How did u even manage to hang that thing ? Did u fill it after hanging it
You should invest in a smaller one. You're not too bad of a puncher. If you do this for technique and training you're wasting your time. Your opponent won't be 500 pounds, they will move much more and when you punch try to keep up with precision and accuracy and don't lean in into your punches. No need to throw hard punched what you want is the master that accuracy.
why would you write this nonsense? do you really believe he's browsing the comments of a video he uploaded half a decade ago with 3/4 of a million views for training tips?
"it was all going wrong for me, but then Trey Moses taught me the way. my bag was too big, and apparently you don't hit heavy bags hard either. also, you can't lean in on your punches, even though they're stronger and train your stopping power"
Clearly you've never listened to the Bas Rutten workout exercises. "Do everything 100%, very important." -Bas Rutten ON THE FRIGGIN TAPE
And everybody clap your hands clap clap clap clap clap clap clap
Think about getting the bas body action setup? I was researching heavy bags and discovered it as an alternative.
Wow!! Non stop with good technique. Great job
damn man you're good not only that you're fast too
Lol
It's been a few years since you posted this vid. How's the training coming along?
Shout out to all the CZcams trainers/coaches who criticized this mans heavy bag video. if he wants tips, he can join an mma/boxing gym.
Keep up the good work bro! I know u still putting in work still to this day.
Great video bro!
I'm sure your punching power is
Sick !
Nickword 1, Badass bag. What did you fill it with? Where did you get it?
I read the video description and all I want to say (even if someone already said it) is that I liked the fact that you recognized the errors and try to correct them, that's something very important, even if you're not doing this to actually fight, recognizing errors can help you improve a lot on your training and gives you faster results when you know what you want to do
HOLY SHIT THAT BAG IS MAD!!! Good work man keep it up!
man that bag is huge. Sounds like your patio's about to collaps. haha. Awesome.
So you're preparing to fight an elephant. Admirable.
What were you using for the audio commands?
remember to keep your guard up when throwing those roundhouse kicks! nice video bro
hey man what anker do you use to hold that thing ? can you do a video on it?
Nice works brother keep it up respect from new Zealand
Hey no hate. I've been thinking about buying one of these bags (after watching your video awhile back) and right now I have found the 350 lb bag on amazon for A LOT plus shipping which is A LOT MORE. Did you buy your bag at the store or online and how did you hang it up?
I have 2 questions for you where did you get that GINORMOUS heavy bag and how much did it cost and damn son you're generating some serious POWER to get that bag moving even as heavy as it is.
What were they out of the big ones?
Nice work! I've never seen a bag that big before! Awesome!
Where do i find audios like the one your training on, left hook right straight etc?
Good lookin' dude! That bag is fucking monstrous haha. What is the call out recording you're using? I'd like to try it out when I get back into the gym and actually have a bag to hit.
damn that looks intense. great work btw.
the back of his head Always makes me laugh😂
I saw this dude just now on instagram, I remember seeing this clip, looked it up and it was still in my boxing training clips 🙌🏼
Where on Instagram did you see me?
You're doing really good dude holy shit... just remember to keep your head up
Like mike tyson would say, THIS is a BAG!
The bag is certainly hard. Good work.
hi nick! where did you get the audio guiding the workout? It looks fun!
It's one of bas rutten's workout cd's
One question I got is how you put the bag up and are you going to take it down
Good stuff bro! I woulda fell out after 1 minute!!!
That bag is really cool.I wish I had one like that.
Love the work ethic but just some tips from someone on the outside looking in. Even if you’re tired try your best to practice good form with keeping your hands up during kicks and in between punches. Keeping good form when you’re tired is what will ultimately sink it in. Also just get those knees up a bit higher. Great work, hope you’re still training hard 👍🏼
I envy your setup, and where did you manage to find such a heavy bag?
legend has it that there are 2 x 250lbs male dead bodies inside
Where do you get the training aids that I hear in the backround? I tried going to the web site, but I didn't have any luck finding it.
Great workout. Good job. Super good endurance. That ain’t easy right there. That would really help me to lose weight.
did you record the voice yourself ? or is it a training program
500 lbs heavy bag: "Hehe. That tickles." 😊
Hey man, which material did you use to fill in this bag?
omg good stuff man!! I nees to start doing that program again. That bag though. Did you walk into a store and was like "yo I want to fight the juggernaut"
+nick world 1 are you using the iron joe app?
I need that bag :O Good video bro, you're doing well :)