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5 Tips for Communicating With the Unconscious Mind
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- čas přidán 14. 08. 2024
- A large part of many psychological problems lie below the surface of consciousness, and as a therapist we need to know how to influence our clients' unconscious mind.
In this video I'll share 5 tips you can use with the conscious and unconscious mind to encourage positive change for faster therapeutic results for your clients.
If you found this video helpful then please leave comment and hit the 'like' button - and don't forget to subscribe and tap the notification bell for more videos.
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++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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Skip to a section in the video:
00:00 Introduction
00:18 Which part is the 'me'?
02:03 How can you use the unconscious mind to encourage change?
02:13 1. Be clear about which part of the mind directs behaviour
03:12 2. Split the conscious mind from the unconscious mind
05:46 3. Build up conscious curiosity
07:24 4. Using the language of duality for self-hypnosis
09:02 5. Trust the unconscious mind
I want to thank you from Egyptian psychologist .
you change me behavior to my client man , your videos i watched constantly make me more professional in my job , i believe in ( Carl Rogers ) way to therapy and counseling , you add to my life perfect techniques in sessions , please don't stop for any reason , i love you as a father and teacher , that's my appreciation to you from third world country , i struggle with poverty and religion abusive environment and destroyed families but you gives me hope , i leaned English to see what's new in my career and I happy to get you
Alhamdulillah. Ahmad.
You sound as a real caring person. May you be blessed with strengtth, wisdom health and riches in your career. Greetings from the USA. 🤗
you're beautiful , keep shining
so many times I misplaced something in the house, and instinctively I would relax and give it over to my 'broader perspective self' ....and I find things every time! I don't think about it, just flow with the impulse to go wherever and don't question it. this is amazing
When I have a problem which is difficult to solve, I simply hand over to my subconscious mind and let it go. it works.
I would love to practice this to get to work more effective and stop procrastinating
I have been working on the conversation with my unconscious mind for decades now. My basic idea is that the unconscious mind has been given the task of keeping us safe and alive. It is a very important task. When I moved to a new job, my commute route was over a winding mountain road at 60 mph. I drove totally afraid. I realized that my unconscious was doing its job to keep me alive by making me fearful, but at a huge cost to my conscious self and body. Finally I made a deal with my unconscious that I, the conscious, would take over the job of driving safely. After a few weeks of safe driving, my fear level diminished to a wariness rather than fear. Every so often, when my conscious mind does something stupid, I apologize to my unconscious mind and avow to do better. This is only one of many tricks I have learned. Take bladder control as I age as an example..... Also, deep-rooted imperatives like sexuality... On and on.,
A therapist I know is doing ketamine therapy. I have wondered how ketamine interacts with the conscious-unconscious interface.
I missed your insightful videos. Welcome back 😊
What happened to him?
@@zasta7 coVID.
@@zasta7 he was away for some months and I don’t know why.
Wonderful exposition, and a mind-blowing idea of splitting between conscious and unconscious mind, speaking to an unconscious mind using the soft formulations of the conscious mind...As if two sides of ourselves are communicating and getting into balance. It is very inspiring, I will have to try this! My hands have become warmer after listening to your video.
I do this to my ego and it helps. If my ego is kicking up dirt and running a muck I say "thanks ego but please figure out another way to solve this problem, I know you can do it" then it actually gets quiet for a bit and does try.
So glad to see new video from you Doctor, your compassionate approach is so rare
WOW. Thank you so much! It makes so much sense. After all, we live in the dimension of duality.
Hello Mark, thank you very much for your videos. Although I am not a therapist, your videos are a great help for me in my self-therapy from CPTSD. In this video (2:24) you mentioned: "..we still have to take responsibility for what we need to, to change ourselves." In a course of seeing a therapist (not helpful with my problems) I realized that there is rather nothing wrong with me. I became aware that I need to change my perception of me, how I think and feel about myself. Then the desirable changes will follow. I'd like to ask you if you can clarify this matter for me. I will greatly appreciate your opinion about that. Warm regards!
this is amazing, thank you so much this was great to listen to and your description of this topic is defiantly soothing and is very helpful.
That was so useful Mark. Thank you. I like the explicitness of working with duality so that it builds trust in the therapeutic relationship and confidence in our ability for us and the client.
You are great mark ❤ always helping us the sufferers with good advice and effective ways on how to better help ourself …..I’m a sufferer with depression, chronic anxiety and adhd diagonised for over 20 years and no psychiatrist can help me!! Your video really enlightens me 😊pls can you produce video on adhd sufferer?? Thanks mark 😊 best wishes
This a wonderful explanation. I’m looking forward to your next videos how to communicate with the unconscious mind.
This was amazing
Very interesting indeed - this gives me food for thought
Respect from India
Automatic writing and dream analysis are others.
As a therapist this is not for a novice; you must have experience in dealing with different people, moods, and building rapport; this can possibly go wrong if one does not know what their doing
It would be great if you could create a video about bereavement and moving forward with life, much appreciated.
Thank you for making these videos! I’m two years into my CMHC program and I’ve found watching your videos to be very very helpful 💕
I just had a psychic phenomenon happened to me my sister was dying in the hospital and I somehow figured out that her room was right next to the elevators and I did not call the hospital to find out where her room was with my sister trying to communicate with me telepathically?
Brilliant - thank you
Thanks Mark for this liberating knowledge,
despite the fact i learned a lot from you...you are a very attractive man.
Thank you Mark. It is very useful, also very difficult. :) Best regards
love this thank u
Can we get more on this topic? Loved this🙏🏾🙏🏾
What does “ a person’s identity isn’t singular” ? Mean can you explain it more clearly
Thank you very much. 👍🏻
Mark you are awesome
Very useful 👌
Hello, been watching and appreciating your clips for some year but never commented.
I am not a therapist, just someone who has had therapy for several years with 2-3 people.
I find your advice incredibly useful. I am quite sure the fact that you are not addressing the patient themselves is a major help.
I can use your advice to then act as my own therapist.
I can look at myself a bit more dispassionately and help myself, as if I was 2 people.
It is on a way s similar process you just explained, of the conscious mind talking to the unconscious one.
Do you have any thoughts on this.
Think you have many clients/patients following you here, for that very same reason.
I also work in a sort of emotional work capacity, when advising patients who have just been diagnosed with cancer, and are under shock, struggling to process the news.
Been doing that 15 years and keep receiving positive feedback.
So am doing something right 🙂
As an aside, I also find you extremely soothing, reassuring and easy to follow.
The pace and delivery are just wonderful.
Please keep up your fantastic work.
Thank you so much!
very nspiring, thanks
7:27 YES THIS IS WHAT IM HERE FOR lol
Does alcohol (or other mind altering substances) use make the distinction more difficult?
Alcohol would impare judgement.
Very useful, thankyou.
I got nothing out of that