how to be productive when your depressed

FREE guide! Define and defend your core values with Riley's FREE guide, Find Your Focus: rileyblanton.com/
Feeling unmotivated and like you can barely get out of bed? Been there. In this video, I've got some battle-tested strategies for taking back control when depression strikes, including:
-The "step back" journaling technique that removes YOUR identity from negative thoughts so they lose their power
-Why waking up at the SAME TIME every day is the ULTIMATE productivity hack
-The ONE planner system that gave me permission to ease back into productivity
You'll also learn my mindset shifts for celebrating small wins and defining your CORE VALUES to stay motivated long-term. Don't let depression derail your dreams - watch now to build a life centered on YOUR priorities.

[@nelsonyussupova]

Hey Riley. This video popped up on my recommended page and I just wanted to say thank you for being authentic and vulnerable. It’s great you’re shedding light on this topic, specifically the feelings of anxiety and/or depression while still being ambitious and wanting to be productive. I’ve struggled with that for as long as I can remember, and seeing someone who is dealing with it while also achieving big goals, such as the Air Force - is inspiring. I hope your channel grows. Keep up the good work🙌🏻

[@rileyblanton]

Thanks!

[@bethanyblanton582]

#PlannerFTW

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[@jerydspath9833]

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[@rileyblanton]

🤷‍♂️🙄