Brain Hemisphere Synchronization - Binaural Beats Meditation - Binaural Beats Brain Synchronization
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- čas přidán 19. 01. 2021
- It's been a while since we provided an audio specifically geared towards brain hemisphere synchronization. The last one we released years back proved quite popular but we never followed it up. So here we present to you what I think is one of the most powerful binaural beats meditation audios we've released....but you can be the judge of that. It would really mean a lot to us if you could subscribe and drop us a comment below letting us know what you think of this audio. Also please consider sharing with your friends.
Below you'll find a more detailed analysis of the brain's functions, but to sum up the potential benefits of meditation and rhythmic entrainment (aka. 'brainwave entrainment') in balancing the brain's hemispheric activity:
✓ The creation and strengthening of new neural pathways within the brain.
✓ Increased cognitive function, aiding in the development of memory, focus and learning.
✓ An optimization of emotional and mental health
We can actually measure hemispheric synchronization and see it occur in graphic form with an instrumented called a Neuromapper.
The Brainwave Hub helps you safely alter your brain waves though ambient soundscapes and sound frequencies. When you hear these through stereo headphones or speakers (centrally aligned), your brain produces a third sound called a 'binaural beat'** which induces the desired brainwave activity. Binaural beats can help you achieve this state of brainwave coherence a lot quicker.
**Actually, with speakers you get what's called a 'monaural' beat which is equally useful as a rhythmic entrainment tool.
__SPECS__
Alpha wave frequencies between 8-11.5hz. In two minute increments.
__INSTRUCTIONS__
Daily use breeds better results than listening sporadically....meditation creates meaningful change quicker than you might think. Listen for at least two weeks, emptying your mind of thought, or simply observing your thoughts without attachment. It can help to focus on your breath to stop the mind from wondering.
Give your body and mind the chance to 'just be' for up to half an hour a day.
__BRAIN STRUCTURE__
The brain's cerebral hemispheres consist of both a right and left hemisphere. These regions of the brain communicate with each other through a busy network of up to 250 million nerve fibres that make up the 'corpus callosum'. Each hemisphere of the brain is responsible for a certain set of behavioural tendencies. Because most people predominantly use one hemisphere to a greater extent, this creates some-what of an imbalance.
The corpus callosum can be greatly stimulated through the practice of mindfulness meditation. Consistent practice of mindfulness results in the proliferation of new neural pathways which result in a both hemispheres being able to communicate with each other to a larger degree.
The brain consists of 3 parts:
① The cerebrum, ② Cerebellum ③ Brain stem.
◢ CEREBRUM
This is the largest part of the brain and is involved in problem solving, thinking, memory, and movement.
◢ CEREBELLUM
The cerebellum, often called "the little brain" is located at the rear of the brain, beneath the cerebrum. This part of the brain is responsible for the coordination of voluntary movements.
◢ THE BRAIN STEM
The brain stem is a small component of the brain and is located below the cerebrum, to the front of the cerebellum. It connects the brain to the spinal cord and controls automous functions within the organism such as heart rate, blood pressure, breathing and also digestion.
◢ THE FOUR LOBES
Each side of the brain is divided into four lobes:
→ The frontal lobe is involved in in reasoning, motor control, emotion, and language.
→ The temporal lobe is located on the bottom part of the brain. The primary auditory cortex is located here, which interprets auditory stimulus and language. The hippocampus, also located within the temporal lobe, is responsible for the formation of memories.
→ The occipital lobe is located at the rear of the brain and interprets visual information via the retinas.
→ The parietal lobe is located in the middle part of the brain and processes tactile information such as pressure, touch and pain.
◢ THE TWO HEMISPHERES
→ The right hemisphere is holisitic in nature and governs non-linear thought, creative expression, visualization, spacial abilities, face-recognition and the control of emotional processing.
→ The left hemisphere is the orderly, logical, and 'linear' side of the brain and is responsible for the organization and analysis of information. It is mathematical, linguistic, analytical in nature, scientific, and based on time oriented thinking strategies.
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I've wondered how come there hadn't been more hemisphere entrainments. Started listening to your brain training music in mid 2000 after a TBI. Hope there'll be more hemisphere entrainments more regularly... as this one is quite enjoyable.
Thank you for this; I listened to it “monaurally” a few times in a row yesterday, and later found that the tones/subtle melody were stuck in my head (in a very pleasant way). Now I’m reading and listening binaurally and my head actually feels different; spacious, and a slight clearing of the sinuses. There’s something about this track in particular that feels special to me. Maybe it’s that subtle melody...I’m not sure. Going to keep listening as I read, and will meditate with this later. I appreciate how much information is included in the description, and the nature of the information. Thanks again.
This new version is absolutely fantastic!. After five minutes of listening to it, you feel awesomely different!!. Thank you so much for this wonderful creation.
The explanation is also very useful.
You brought it back 🥺💖
THANK you so much. I really appreciate your explanation and education of the music and our brains. many Blessings 🙌❣️
First time listening to this. I was absolutely blown away. This track is absolutely divine. Perfect balance of sounds (I love the rain sounds). I felt like I was flying over an ocean. I’ll be definitely listening to this again!
I love the rising (optimistic/expansive) melody line and crackling fire sounds over beats. Often BB tracks have elevator muzak overlay that is so monotonous, unmusical, tinny, too fast/robotic. This is actually pleasant open cyclic music, in the realm of why later Brian Eno works. There's a few spots in which BBs are too intense over the music layer (higher-pitched), but it subsides so overall the track is useful for resetting focus.
This was very helpful
Thank you for doing these
Initially I thought it was one of those Facebook jokes.But later I have discovered it is awesomely amazing and spiritually uplifting. Thanks and remain blessed.
Thank You! ✨😃
Hello, I am grateful for this audio and explanation. Can you tell me if the synchronization works for those who are deaf of their right ear? Thank you in advance.
This is very Good👍🏾
Thank you guys🤙🏾
Excellent, thank you!
Best to listen to this in the morning, anytime of day or sleeping?
Thank you
It reminded me of the 1980s cassette tape sublimation guided meditation from some guy called Rama da.
Very very very good ✔
Cheers Robi
@@thebrainwavehub Cheers :D
💗🙏🌍
Should we just use it once a day, will using it more than 30 minutes a day have harmful affects?
Generally, more than an hour of the same stimulus pattern without significant alteration will tire out your brain and can be counter-productive.
That said, this track does fluctuate in a narrow spectrum of fairly common and safe human brainwaves near the baseline of conscious sensation, tending towards relaxation. This can probably be listened to a bit longer than something with constant and/or intense tones or beats before the aforementioned effects would set in, but everyone must feel their own way to what is comfortable.
Like everything else, It is what you make it to be, willingly or subconsciously
Ok, nice, that clears up a lot. What if I listened once for 30 minutes in the morning , then another session of 30 minutes later in the day?
@@markkilen5292 that's usually a good approach. It seems common for people to do one in the morning and one in the evening. Since these are low Alpha waves, it would be particularly conducive to entering or exiting sleep, but can be listened to any time of day. Except while driving
Excellent, thank you!