It’s time to improve your metabolic health

Metabolic health describes how well we generate and process energy in the body. This can be improved by consistently making choices that keep your glucose levels in a stable and healthy range.
Such as exercising consistently, getting quality sleep, managing stress, adding in nutrients and foods that improve our processing of glucose.
You can easily get a better understanding of your metabolic health by requesting blood work with a doctor and making better choices for yourself today.

[@YOGABODY.Official]

Metabolic health describes how well we generate and process energy in the body. This can be improved by consistently making choices that keep your glucose levels in a stable and healthy range.
Such as exercising consistently, getting quality sleep, managing stress, adding in nutrients and foods that improve our processing of glucose.
You can easily get a better understanding of your metabolic health by requesting blood work with doctor and make better choices for yourself today.

[@Cass-gi4kk]

It’s actually waist size, triglycerides, HDL, blood pressure and fasting glucose

[@PlusSizePrincess]

Working on my obesity down to 10 kilos ❤

[@Lookout20]

Thank you . I just did . Doctor said I may have fatty liver

[@tamannasingh5274]

HOW CAN I IMPROVE MY METABOLISM GOOD BECAUSE EVEN AT THE AGE OF 35 I M HAVING VERY BAD METABOLISM. BECAUSE OF THIS I M FACING ALOT OF HEALTH PROBLEMS, RANDOM HEALTH ISSUES I M FADE OF TAKING MEDICINES. I M A FEMALE

[@DivineWithinYoga]

Metabolic health can be controlled with diet and exercise, Rich Roll has a great podcast about it.

[@YOGABODY.Official]

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