Longest Plank EVER - Guinness World Records
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- čas přidán 20. 02. 2020
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Most people have difficulty planking for just minutes at a time, but at the age of 62, George has shown that it’s possible to push the boundaries at any age with perseverance and a strong mindset.
The hardcore former US Marine and DEA Supervisory Special Agent is no stranger to record-breaking, but this record is truly incredible.
Watch now to see how long he could hold it for! You can read more about the record.
bit.ly/GWR-PlankRecord
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At Guinness World Records we want to show that everyone in the world is the best at something, and we’re here to measure it! Whether you’ve got the stretchiest skin, know the world’s smallest dog or want to create the largest human dominoes chain we want to hear about it.
Here on the Guinness World Records CZcams channel we want to showcase incredible talent. If you're looking for videos featuring the world's tallest, shortest, fastest, longest, oldest and most incredible things on the planet, you're in the right place.
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#GWR #GuinnessWorldRecords #WorldRecords - Zábava
Ok, be honest. How long can you hold a plank for?
Guinness World Records 1 minute
Good
1 mşbute 27 seconds
1 minute
Not more than 2 minutes
That awkward moment when his plank is longer than your sleep.
and i poop- 😳
DE NN OFFICIAL nabbed
You mean awkward right.
That awkward moment when you can’t spell awkward
Omg a mlbb player:0
George: 8 hrs, 15 min and 15 sec
Me: 8sec, 15 milliseconds and 15 nanoseconds
😂😂😂😂😂So relatable, when your doing this exercise, you even count the goddamn nanoseconds
Haha, OK. But is harder to do push ups. A plank 1 minute is not difficult. Push ups, 25 its harder.
@@adaplay13 it depends on which parts of you are stronger
U are a born losser
Soul mate 🤣🤣🤣🤣
This man is hardcore
Planks for me arent the hardest workout to do but to do one for over 8 hours straight is incredible
Literally!
The man: breaks a world record doing the plank and receive an award
the dog that spends his whole doing the plank for free: 😐
The man : stays underwater for 30 minutes and recieves an award. The fish his whole life underwater:😐
@@goodevgsir2981 fish have other lungs so they basically breathe underwater
I can’t even sleep for 8 hours straight
HAHAHAHAHAHS THIS GOT ME
Haha 100x
Same
I sleep 13 hours and record is 15
@@MohsinKhan-su4jv my record is 16 bro
imagine sleeping and waking up and this guy is still holding a plank
🤣🤣
Lmfaoo
Yooo 🤣🤣
HAHAH
But he’s planking on the corner of your bed staring at you
このおっちゃんの横で
7時間寝て起きても
まだプランクしてるってやべぇ
俺は8時間寝るタイプだから流石にやめてないわニコニコしてるわ
次回「寝ながらブランクできちゃった！？」
@@1ne_tha ブランクちゃうで
お前が寝ている時、俺はプランクをしている。
お前がトレーニングしている時も俺はプランクをしている。
Just started forearm planking lasting 30 seconds with 4 sets last night.
And now I’m looking at this guy planking for 8 hours. Goodness gracious I have a long road ahead training lol.
I need you to understand that you'll never need to plank for 8 hours. Or 1.
@@jimdaily737 I am aware, I did an hour usually. Fits whatever helps.
Obviously I dont got that kind of time to do daily 8 hours.
Don't worry, just set a longer target like 5 mins.
Man: does 8 hours of planking
Me: does 1 min and already vibrating like a nokia phone
Relaaaateeeble
Hahahahahh
Hahah
That's me :)
Hahhahaa literally mee
“Oh sorry, the stopwatch wasn’t running”
LOL
hahahauhahahahahahah maaan
@@palamera4860 kosovo je albanija 🇦🇱🇽🇰
😤😤😂
lol
I can only get through 3 mins and break 1 min. I want this guys resilience.
Mine is 1 minute but I am trying to improve.
プランク初めてやった時の絶望感を思い出した
レジェンドだな
開始10秒で「ふぅぅー」てね笑
分かる 中学ん時の初部活のあの苦しみ今でも覚えてる
"Longest plank EVER"
"Oh neat, must be like a 15 minute plank"
Lol
My best is 8 mins xD
I thought it was gonna be a 30 foot plank
Same
@@rubentongiani6198 fax
I can't even sleep for 8 hours.
funniest comment 🤣🤣🤣🤣🤣
stolen
@@pulloutcouch6446 how
@@katiesmith7946 nope the best one the channel hearted
🤣🤣🤣
If you look at 1:58 you can see the wound on his elbow caused by the prolongued contact with the table
Noticed that
I barely withstand being sitting a couple of hours in a chair or in the car, let alone doing planks, this man is amazing, and he is a senior, a life of training no doubt 'bout it
Let’s be honest a minute while doing the plank is different from a normal minute
Adam Mougharbel Stolen joke.
Gery 123 no not really if someone else has the idea it doesn’t mean I stole it I just thought of it and wrote it 🤷🏻♂️
@@GppGery123 joke?
Gery 123 I see this more as a statement
@@GppGery123 stolen name. I know tons of people named gery.
Him: starts plank
Me: Goes to sleep
Me: Wakes up
Him:
Jake Romeo You could literally do that lmao
@@poutine4400 the new record is 8 hours haha
Jake Romeo
Ah ha ha good morning!
He could proly do it in his sleep
2 min max
夜寝てから朝起きてもまだプランクし続けてるってことか。
This man : 8 hours plank😎
The dog : hmm😈
Some man:1hour underwater 😎
Fish:hmm😈
I was expecting the record to be a jaw-dropping 9 minutes but find this...
Hawkk same dude
Max score for the pft is 4 minutes
Same lmaoo
@@stephenmiller9009 pft?
My record is 3 minutes lmao
8 hours must feel like 8 days when doing a plank.
No it seems like 8 decades
@@SubhamKumar-yy3qb More like 8 Centuries
No more like 8 milleniums
no debat.
No more like 8 gigayears
途中カメラ見てニヤニヤしてるのもすべて強者感あってカッコイイ
100秒やるだけでも死ぬほどキツいのに…
それな。映像を見ても信じられない。
I paused the video to give him a rest, only to realise it means he’s planking for longer
😂😂😂😂😂😂😂😂😂
Lol
I forwarded so it goes faster lol
That deserves a like!
Hahahahah
I can't even stand for 8hrs...
I find it really easy to do planks, I do it everyday for like 5~15 minutes but I could stay longer if I wish
@@felypinho020 well ofc cause u exercise daily
Bro/sis i feel u😭
I laughed so hard at this comment
I cant even stand 2 minute because my back starts hurt
This is incredible, when you consider how hard planks are. Well done sir 🔥
it's no harder than any other endurance challenge.
THE MIND DICTATES!
Imagine standing still for a very long time but more painful.
So what'd you do today?
"I planked"
Oh, cool... And?
"That's it."
Lol
Says the guy who cant even do a proper jumping jack
So what'd you do today?
"I planked"
Oh, cool ...And?
"I broke a Guinness World Record"
@@cacaf8989 Y u mad
@@avidmomokayoitsumareader he wants caca
This man : Planks 8 hours
Me : Sleep 8 hours
I don't even sleep 8 hours
8 hours sleep? what planes of existence would allow a mortal to sleep 8 hours a *DAY* ?
Are you exercising to break the world's longest sleep??
KenjiCBZ sameeeee
Bruh I sleep for 12 hrs
When longest plank record breaker video is 2 minutes 5 seconds but you can hold a plank for 2 minutes 6 seconds:
I’m always amazed at what the human body can do. Most feats like this is a positive mental state. Absolutely amazing. 👍
PE Teacher: "alright kids 30 more seconds..."
The athletic kid:
Lol XD
Yo albert
Fr they sometimes annoying
@@josukehigashikata9357 They flex so hard sometimes
I am the athletic kid but other fake athletic kids in my class just pretend to be mUscUlar
I literally thought the world record would be 10 minutes
hahaha lmaoo
Haha what an incredible ignorance
Bruhh..i came in saying maybe 7min
@@NAV93 me too
Guillaume le cam stfu
Perspective is everything.
Incredible discipline! Congrats.
He took the saying
“You don’t realise how long a minute is until you’re doing a plank” to a whole new level
Bruh I feel that lmao
This man: *The laws of time are mine!*
His perception of time probably stretched 100 lifetimes
I just tried it...
You don't realise how long 8 hours and 15 minutes it until you're doing a plank
Earth: my core is super super super super dense.
George: that’s cute
@Call Me Your God 666 Lmaooo
That’s clever
Ha
@OneTrickPony See, you're one of those people that I cannot stand. Was that really necessary?
What thats mean?
信じられん…1日の労働時間やん…
the fact he still kept the plank position even after he was done
When I do planks I shake like a washing machine on steroids
your comment had me laughing like a spinning bowl on a smooth hard table and now my family are all looking and wondering what this idiot is doing
Shrek Wazowski LMAOO
LMAO AHAJAKAJJWJS
😂😂
That's what i did in the beggining too haha, you just have to find the position and keep it steady then just focus on your breathing and you are good!
I woke up and this guy had a world record. Amazing!!!
this is the guy that plugs in the USB without hitting the sides
"You'll only experience the full length of a minute once you do planks"
- Some guy at a gym
So True🤣🤣🤣
True
'You'll only experience the true length of a 2 kilometres if you try to row it' - some guy who rows
Matthew Villanueva it is only 60 seconds and it feels like 10 minutes
Yes! Just doing 3 minutes sucks!
Imagine the relief he must have felt after relaxing himself
His whole body would be as stiff as a rock.
He probably lost 5678733788 pounds
@@princeofnigeria wdym
@@myboy5053 I have but when I’m done I don’t feel pain I feel relief
@@drained_yayo Then that's not a plank
This guy didn't only hold a plank for 8 hours, he held a plank for 8 hours with a catheter up him.
He did the plank longer than I can stand in place, way longer
How to slow down time:
Do a plank
How to stop time:
Do a plank for 8hrs
Lmao
U got omen on ur pfp 🥰
Or obtain the world
Aye stop time more like za warudo
it doesn’t actually slow down time thats impossible
The man: does plank for 8 hours 15 mins...
The people around him: stares at him for 8 hours 15 mins...
I’d just leave after 10 minutes
Chronic Jaz so you’re ready to stare at a man make constipated faces for ten minutes?
Qooo who holds the record on that?
👏🏽👏🏽😂😂😂 best comment
Why was he drinking and eating then
自分でやってみると分かるけど、1分半で宇宙が見え始めるほど辛い
それは弱すぎるw
1分半できるだけ凄いよ。最初30秒でお腹プルプルで終わったもん
@@aloha6890
ちゃんとした姿勢でやればかなりきついよ
ちゃんとした姿勢でやればね
普段から運動してる自分でも4分弱で限界だった
@@aloha6890 はいはいかっこいい
@@SUNR1ZE_
わかってもらえなくて残念🤦♂️
even this resilience can't beat smartphone addiction
George: planks for 8 hours
Me: looks for chairs when I’m standing because it’s too much work
Portable Chairs in need!
Yall are fake
Justin Y and Mr beast
@@liptonred2440 who is real though?
@@putin-kunkawai7402 we will never know
@@putin-kunkawai7402 None. Look at the subscribers.
He literally planked through an entire school day. Let that sink in.
Longer than a school day, goes into after school clubs and all...
Jesus Christ... 🙈
Schoolday for me is 8:30-16:30 ( 8 hours )
@@XoCaliburn your school day must be short
@@anagonzalez-mm4sz 1:47
Watching this after I barely finished holding a plank for a minute . This man is incredible!
I hold my planks for 1 sec
I just planked for 1 minute and I guarantee if I practiced and trained my hardest and really set my mind to it, no excuses, really tried and gave it my all. I bet I could totally never in a million years do this. 😂
Doctor: You have one minute to live
* Me starts Planking*
Doctor: What are you doing?
Me: Making this minute feel like a lifetime...
this is gold
underrated
Overrated
@@2137xd no
@@RayKhan24 yez
I was expecting to see him collapse once he was done, but he just casually accepts his award in semi-plank mode like a boss.
I think he was on his knees at that point - note the lady rubbing his thigh - otherwise how would they know the time if he was continuing?
@@StudioDaVeed Fair enough, I edited it for you. Semi-plank mode it is!
@@troy5150
LOL; I imagine though, after 8 hours he had to 'unwind' slowly - otherwise massive cramping would hit.
Like when you are in any position for a great length of time...hurts to change position - but feels sooo good... ;)
Yes u r ✔️.
He is a boss😎
Who here after the world record was broken
His patience is a burning flame. Well done, I thought doing 5 minutes as pr was a deal.
p.e teacher: hold on guys. the plank is not gonna last long
the plank:
Inc0gnit0 1k likes but no comment smfh let me help you
1 k of comments in 3 hours but no o one comment
how did this get 1k likes
this comment is like so overrated
No need to reply further. This comment is gold already
nice
He’s planking longer than most people sleep!
Wassup daniel ... I love ur content😄.. Jk I dont know you I just saw U r verified soo I replied
Hi
😂
Eyes
Facta
I fast forward to the end and heard 15 mins and 15 seconds, and thought wow thats amazing 15 mins is insane! Then I read the comments and read 8 hours and rewinded back the video and heard 8hours 15mins and 15 seconds! WTF thats impossible! Lmao xD
Imagine doing this for 8 hours and 15 minutes and realizing later that someone broke your record 💀
I can't even do Chloe ting's 30sec plank
*8 h-hours??* i-
clarissa rosy199 EXACTLY
Chloe Ting team ayeeee 💪😂
I can relate 😂😭😭😭
Exactly 🤣🤣🤣
For real I literally die doing it
The feeling of him touching the ground after that must have been legendary
Well, indeed it is
Demondude321 mine for 14 seconds
尊敬する
年齢に負けず頑張れる人になりたい
Look at his elbows in the picture of the handshake at the end, every single layer of skin has been peeled off his elbow
That is some insane dedication and perseverance
If 1 minute of planking feels like an hour, it must’ve felt like an eternity for him
1 min feels like an 1 hour.
George plancked for 8 hours 15 mins and 15 seconds.
8 hours = 8*60 = 480 mins = 480 hours
+15 mins = 15 hours
+15 seconds = 0.25 mins = 0.25 hours (15 mins)
1 min feels like an hour
Therefore George's Planck felt like 495 hours and 15 mins. This is less than eternity.
This is proof of your manipulative lies. If lying was a disease then you sir need medication.
@@BossBoss-wx6mx lmao nice man
@@BossBoss-wx6mx congrats on doing the math lol
@@BossBoss-wx6mx not that deep bro
@@eliscott0833 lmao I had some free time 😂😂😂
he looks like he’s in pain every *single* second, that must’ve token a mental toll on him
Sure
sure
Sure
Sure
Sure
This is ABSolutely impressive
Great work man! 2022 the new record is 9 hours 30 minutes 1 second
Is anyone going to talk about that HOW HE MANAGED TO SMILE EVERYTIME WHEN PEOPLE TAKE SELFIE WITH HIM???!!!!
Nahi
he wasnt smiling, thats usual expression one gets on their face when they put too much physical effort.
SB Gaming 😂😂😂
The last time I took a shower was Lol wtf
Took
Gym teacher: Today’s class isn’t that hard
The class:
Seems about right
Only 2 comments?
Meanwhile my 1 minute plank feels like forever. Lol
I am 12 years old and I did the plank exercise for 30 minutes
And i thought im sick with my 10 minutes...
Respect bro
Imagine if that was your gym teacher.
He’d say “You guys have to hold it as long as me or you fail. You can do it, I’m only an old man”
*holds plank for 8 hours*
Bwahahahahahaha
awkward!!!
JoyBox Trickster Lol
Why u lewd ela
*Hold up*
Person: What did you do today?
George: One plank
Lol
Person (*thinks to himself*): Planking is the secret to looking good!
I'll do a plank today
😂😂😂😂
Pathetic... I did three at swimming training today..
Even if someone else could beat this record, I doubt they'd want to plank for 8+ hours.
they did tho
I can break the Guinness world record for doing the shortest plank EVER
Dawit Fentahun 💀
🤦🏿♂️🤣
000.1 seconds lol
I doubt that
Speedrun lmao
imagine how good it must've felt after he dropped his body
Sweet Jesus that relief is only felt by few in this universe.
I would fall asleep right away😂
Satisfaction 10000
@@badedits7396 probably felt easier since last time since he obviously trained harder for this time rounf
@@olivercairn62 ok boomer
holding your phone like that for 8 hours straight is pretty impressive too... all that emf
After that he said: no wonder, this is how I usually sleep.
Scientists: We are supposed to sleep for 8 hours daily
This man: what about planking for 8 hours
Lawrence Paul hello
GOD: I'll allow it
This guy looks like deadpool on the thumbnail
Xavien Xav I sorta agree
@@Pedro-cm8bh hello, how are???
Imagine half way through someone said a funny joke and cost him the record 💀
😂😂😂😂😂
Lol
Don't push it 😅😅😅
Or farted in his face 😂
@@Jack-zj1ug lmao wtf
自分で30秒だけやってみてもわかる
この記録の異次元さ。
He held this plank longer than I can hold a relationship
This guy: 8 hours 15 minutes
Me: 45 seconds
HELTH
Wtf
Me:23*
Haha xd
Me 4minutes
1 minute
This guy: *does planks*
His shoulders after 8 hours: *Left the chat*
*core* has left the chat.
Você é muito chato
Rotator cuff joining the chat 💭
Hi
And the sockets
Had to pause the video to let him rest.
I just beat my 23 second record. So proud of myself.
Nice keep grinding bro ✊🏼✊🏼
"you can't get a six pack in one day"
George: Bet
Hi
Hi
Hi
Hi
hi
It must have felt like 53 years while holding that plank.
69 likes ( ͡° ͜ʖ ͡°)
Nice 69
Im not gonna like your comment to keep the legendary number
So he is 115 years old now
@@koseitsuda130 Indeed
This is way more impressive than most other world records imo the longest plank i know from someone who planks almost everyday is under an hour
I don't even want to imagine that level of burn
The most impressive thing about this man is not his physical strength. It’s his mental strength and determination... I mean, 8 hours?
Without eating or drinking
@@samrinahasan4985 without drinking? Watch the whole video before you put a comment you dumb
@@basrihs lol true
@@basrihs why so aggressive tho he didn't know?!
@@Anonymous-qg6st Cause he didn't use his brain before typing
Can you imagine how he was feeling when people took selfie with him and he assumed a smiling pose?
Lmao 😂😂
😂😂
Proud.
MotoGear Gamer I don’t get it
@@PAIN-xm5cd so dumb
It's really impressive that he like an older guy too. Pretty inspiring.
Forget the plank, I don't think I can even stand for that long
bruh I can’t even stand for 8 hours straight
Literally
🧢🧢🧢🧢🧢
I can but in the end it feels like my legs are about to fall off
You can't?
@@sstheinsane8724 yes you actually can