Chris Heria Boxing & Muay Thai | Month 3

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  • čas přidán 24. 02. 2021
  • Join Chris Heria as on his 3rd month of training Boxing & Muay Thai. Follow Chris through a full boxing session with Jason Ingwaldson and Muay Thai session with Jonathan Calderon. Watch how much he's progress and what he's working on currently.
    Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
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Komentáře • 823

  • @aaravlodha1004
    @aaravlodha1004 Před 3 lety +850

    Who else can imagine Chris boxing in the boxing ring and randomly doing calisthenics skills to intimidate the opponent😂😂

    • @MrJamb0ree
      @MrJamb0ree Před 3 lety +31

      How would calisthenics intimidate a boxer? A real boxer!!

    • @apex.silver9576
      @apex.silver9576 Před 3 lety +4

      @@MrJamb0ree exactly lmao

    • @Vilakk
      @Vilakk Před 3 lety +9

      Floating is impressive for anyone I guess

    • @2D_Stranger
      @2D_Stranger Před 3 lety +12

      maybe if he tries to stuff a double leg he ends up straddle planching on his opponent's shoulders lmao

    • @johnmusonda9204
      @johnmusonda9204 Před 3 lety +1

      Kkkkk👍 your funny

  • @lewhueywen2005
    @lewhueywen2005 Před 3 lety +164

    I love how Chris is not afraid to keep challenging himself. Really inspiring.

    • @boky7731
      @boky7731 Před 3 lety +2

      Ye but he is rich kid with personal trainers, which is great of course. But real chellenge is going to the gym and getting your ego crushed

    • @christopherbanuelos4780
      @christopherbanuelos4780 Před 3 lety +5

      @@boky7731 Was the money handed to him, or did he work for it?

    • @tomdewitt248
      @tomdewitt248 Před rokem

      MAIN MAN SUCKEEEDDDD when he first started. He's improved a ton. Very different cardio.

  • @juanpablobarrazacaballero6187

    I loved the energy of Jason, he looks like such a nice guy

    • @CHRISHERIA
      @CHRISHERIA  Před 3 lety +107

      I agree! his energy is amazing and he's an incredible coach, i've only had 4-5 sessions with him

    • @tristanj956
      @tristanj956 Před 3 lety +2

      @@CHRISHERIA ever consider doing kick boxing professionally?

    • @edwardogonzalez9005
      @edwardogonzalez9005 Před 3 lety +3

      Jason is a great trainer. He trained me at syndicate mma in Las Vegas. We still keep in touch. He is good peoples.

    • @TheRealL77
      @TheRealL77 Před 3 lety

      @@tristanj956 but now his age is tbh is gone to do professionally

  • @truly-g1435
    @truly-g1435 Před 3 lety +501

    He's a strong athlete and a god with thenx and now boxing like wow I bet he gonna be up in public feeling invincible 😂🔥

    • @glocc7400
      @glocc7400 Před 3 lety +7

      This 44 about to go off

    • @rixek3684
      @rixek3684 Před 3 lety +7

      He can also skateboard

    • @truly-g1435
      @truly-g1435 Před 3 lety +14

      @@rixek3684 I know bro he's living his best life my dream life

    • @bhajanamin4612
      @bhajanamin4612 Před 3 lety

      @@glocc7400is 1

    • @axelstone3131
      @axelstone3131 Před 3 lety

      Enough with the laughing emojis and fire emoji

  • @guulish
    @guulish Před 3 lety +34

    Man, been watching for a while. But adding Muay Thai made me really embrace what you are doing. Music, calisthenics, martial arts... You are doing everything I want to do. And inspired me to actually get down and focus now. Thanks, Chris.

  • @truly-g1435
    @truly-g1435 Před 3 lety +135

    Damn he getting stronger 💯🔥

    • @itz_fazed
      @itz_fazed Před 3 lety +2

      Damn, nice. Btw Chris, thanks for everything. You have helped me get an effective workout as well as a rock hard did pack. GOD BLESS YOU! KEEP UP THE GOOD WORK!

  • @danielazuniga34
    @danielazuniga34 Před 3 lety +202

    My PE teacher puts us your abs and arm workouts🥵I must admit they kill me but I love them🥳

    • @CHRISHERIA
      @CHRISHERIA  Před 3 lety +142

      your coach knows what's up! amazing

    • @RKO-bu7il
      @RKO-bu7il Před 3 lety +3

      @@CHRISHERIA hello Chris. What is better boxing or muay thai?

    • @idontknowagoodname3015
      @idontknowagoodname3015 Před 3 lety +2

      My coach is lazy af and doesn't even show up to school lol.

    • @danielazuniga34
      @danielazuniga34 Před 3 lety +2

      @@idontknowagoodname3015 dam well I’m still going on virtual but we still do exercise and all and trust me his workouts are 🥵

  • @matteosanguin04
    @matteosanguin04 Před 3 lety +844

    I want to see Chris Heria vs Logan Paul💯💯💯

    • @VanessaMartinez-rf1ji
      @VanessaMartinez-rf1ji Před 3 lety +94

      Hes killing logan 😴😴😴

    • @cristiandamian3332
      @cristiandamian3332 Před 3 lety +47

      Nah bro jake paul instead so that his ego drops rock bottom😂 chris would knock TF out of jake😂😂

    • @luiscaeja6705
      @luiscaeja6705 Před 3 lety +37

      Chris heria vs austin duhnam 😂😂

    • @cristiandamian3332
      @cristiandamian3332 Před 3 lety +15

      @@luiscaeja6705 nah bro I love both of them I wish they would be friends 😢

    • @blackyoshi4484
      @blackyoshi4484 Před 3 lety +5

      Logan’s taller than Chris so he has a longer reach and Logan’s been actually training for boxing not just doing some random sparing and calisthenics Logan’s been training since he’s trying to pursue this Chris isn’t trying to become a pro boxer Logan already has 2 fights even though one was a draw and the other one was a lose he still has actual experience

  • @GREENBEASTTHUNDA1
    @GREENBEASTTHUNDA1 Před 3 lety +45

    Chris pulverizes opponent in the ring: “okay, that was great, let’s go ahead and do two more rounds”

  • @m.c.darwin1897
    @m.c.darwin1897 Před 3 lety +65

    God forbid somebody ever bully Chris’ son. Jesus, the sheer smack down.

    • @exerciseislife3027
      @exerciseislife3027 Před 3 lety +2

      i taught him. he steal my trick and intro and everything and exercise and say that he make it. i want justice😭😭😭😭

    • @giannissem1413
      @giannissem1413 Před 3 lety +1

      God for it the father of the bully, not the bully 🤣

    • @car4life995
      @car4life995 Před 3 lety +1

      @@exerciseislife3027 ?

    • @exerciseislife3027
      @exerciseislife3027 Před 3 lety

      @@car4life995 what?

  • @danielg2904
    @danielg2904 Před 3 lety +50

    Chris, you are truly a beast. Respect

  • @stayhappylittlemermaid
    @stayhappylittlemermaid Před 3 lety +88

    I fall, I rise, I make mistakes, I live, I learn, I've been hurt but I'm stronger, I'm human, I'm not perfect, but I'm thankful.

  • @abhjth5714
    @abhjth5714 Před 3 lety +12

    Almost 2 year since I became your fan.. I started my calisthenics journey the next day after I saw your video🔥

  • @freeyourmind3480
    @freeyourmind3480 Před 3 lety +4

    Chris i am from europe, germany. But i watch your content from the beginning. I am soo impressed of your way up to now. It is very amazing how you train,how you transform and how you box.
    So you get my full respect bro. Never stop

  • @ashokananda907
    @ashokananda907 Před 3 lety +14

    Do a full morning & evening routine from the time you wake up to the time you sleep PLEASE 🥺🙏

  • @mabubakar8990
    @mabubakar8990 Před 3 lety +18

    Mr. Heria workouts change my whole physical appearance.

  • @MayumiTV
    @MayumiTV Před 3 lety +95

    it's so nice to see Chris catch his breath for a second.. so, he is human apparently? lol

    • @85arioto
      @85arioto Před 3 lety +1

      He really is! Eventually, even freaks like him will gass out! But he is tough, cause he actually powered through to the end of the drill!

    • @srenkierkegaard6433
      @srenkierkegaard6433 Před 2 lety

      Boxing is exhausting, those boxing gloves feel heavy after 2-3 rounds

  • @DLynX_
    @DLynX_ Před 3 lety +1

    I'm from South Africa and I'm 15,you are one of my inspirations to start working out,I've been watching your videos for around 7 months now and you have helped me make some serious gains and learn self respect,thank you

  • @BruceWayne-en4kl
    @BruceWayne-en4kl Před 3 lety +10

    I can clearly see Chris Heria in the Octagon for an MMA fight. Beautiful body and raw power.

    • @nobelkoty4051
      @nobelkoty4051 Před 3 lety

      Ahaha MMA it's no easy bruh! Take punches and some damages too

  • @Miguel-mx9op
    @Miguel-mx9op Před 3 lety +2

    I had a playlist of a lot of THENX and Your workouts Chris Heria and made a routine and ever since 3 days ago it has officially been 1 year of my routine of your workouts and it has changed my life just wanted to say thank you to Chris Heria and all other THENX athletes

  • @sergiomartinez6667
    @sergiomartinez6667 Před 3 lety +2

    This is the most fastest improvement ive ever seen. I thought no one can get this good in 3 months but Chris did it.

  • @robbiesantana6143
    @robbiesantana6143 Před 3 lety +14

    Chris went from a hot headed troubled TEENAGER to a MAN that makes his son and health first priorities. Full 360 !! It’s an honor following you and you inspire to be great brother ! THANK YOU CHRIS! 🙏🏼. I’ve made up my mind I’m
    Legally changing my name to Chris 😂

    • @georgefron7163
      @georgefron7163 Před 3 lety +8

      Bro...360 means getting back to the same spot where you started, you ment 180...

    • @andre-ur6lf
      @andre-ur6lf Před 6 měsíci

      Yeah why people keep confused about the rotation degree lol.

  • @naimlabban7360
    @naimlabban7360 Před 3 lety +3

    Chris and Thenx deserve a lot more because of their help given to us, for example, because of him i got fitter and imagine that in 1 year j wasn't able to do more than 10 push ups, 2 days ago i just got 75! Big thanks to you man❤️ love your products 🙌🙌❤️

  • @yomi_jeremy3964
    @yomi_jeremy3964 Před 3 lety +6

    Bro i'm on my 14th Muay Thai session this year after taking a 3 year break. Also getting back into Calisthenics. I was watching you and barstarrz back in 2013 and was at battle of the bars LA. Your Muay Thai is motivating me as well.

  • @toblox3809
    @toblox3809 Před 3 lety +9

    He is getting so much stronger, sick!

  • @yoo6691
    @yoo6691 Před 3 lety +5

    Progress is what keeps us going and there’s plenty of it here🔥💪

  • @ziyitan8996
    @ziyitan8996 Před 3 lety +2

    I really like that you’re experimenting with different videos. Hope you keep it up!

  • @wriddhihazra
    @wriddhihazra Před 3 lety

    Hey Chris, I just wanted to say that you inspire me a lot, I really admire all the hard training you do consistently to achieve new levels of physical strength and endurance and take us on a journey with you. You've made me fall in love with calisthenics and I've been doing it for a few weeks and have noticed significant increase in my strength. Thank you so much man❤️

  • @edaadams5770
    @edaadams5770 Před 3 lety +8

    if i were Zen, i would be so proud. people around Chris are so lucky.

  • @ginamotlagh
    @ginamotlagh Před 3 lety +5

    He motivates me a lot and I really don’t know how

  • @kamvlogs4875
    @kamvlogs4875 Před 3 lety +18

    This man is literally what inspires me to hit the gym. Might be time to try calisthenics 💪🏼

  • @eddrh3202
    @eddrh3202 Před 3 lety

    Man these are awesome! Keep these coming Chris, love to see you progress and fight better.

  • @RG-tg4oz
    @RG-tg4oz Před 3 lety +2

    I have done kick boxing for a year and I know how much reflexes ,speed and reaction times are important in this. I was always bad at defending when i was in offensive mode .But I can see Chris is not letting his guard down☺ Keep it up

  • @miguelquiroga8006
    @miguelquiroga8006 Před 3 lety +8

    I love jason's energy

  • @abhijeetmishra9864
    @abhijeetmishra9864 Před 3 lety +55

    Our champion is again venturing into uncharted territory

    • @harambe1331
      @harambe1331 Před 3 lety +2

      So great to see chris doing some martial arts, as a boxer myself youd be surprised at how knowing even a little bit of boxing and ground game can save your ass if someone wanted to attack you. Not a lot of people know how to fight, so getting that edge is just a smart thing to do. Can protect urself and protect ur loved ones

  • @bodybuildingmotivationx5616

    *This guy is a big Motivation for others in fitness field ! 🔥*

  • @VitalityFitnessScience

    What an energy. Just amazing!

  • @prodbysh4co
    @prodbysh4co Před 3 lety +1

    Holy shit this compared to ur first boxing upload is actually incredible. Just ur posture alone gives me motivation to start boxing

  • @ajahernandez8053
    @ajahernandez8053 Před 3 lety

    Love to see this type of content on your channel!

  • @Adesoji.
    @Adesoji. Před 3 lety +26

    I feel like you're really progressing, Chris. Happy to see it! :)

  • @jinjuforever
    @jinjuforever Před 3 lety

    Progress is insane, keep it up! Always an inspiration 🤗

  • @MrPolska223
    @MrPolska223 Před 3 lety

    My man Chris got the moves 🔥 you truly are the most full circle athlete. I don’t know any other Calisthenics athlete that is as talented as you.

  • @asredeye3820
    @asredeye3820 Před 3 lety

    I’ve doing boxing and watching boxing for quite some time, and you’re such a fast learner champ💯💯

  • @kylealvarez5721
    @kylealvarez5721 Před 3 lety

    We getting close to 3 million sub, Im excited for the 3 mil video and for you Chris! Congrats man

  • @zunaidmukadam9915
    @zunaidmukadam9915 Před 3 lety +1

    Legend back at it with kick boxing. Crazy skills Chris 🔥🔥

  • @jimstam2172
    @jimstam2172 Před 3 lety

    These coaches are so good!!i love em bro keep up the good work!!!

  • @danesskin
    @danesskin Před 3 lety +1

    Chris Heria = Consistency 💪🏼💪🏼🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
    I think the most important thing is to work for yourself and live a healthier Life, don't just look strong BE STRONG !
    Chris Heria thank you for your Work Ethic it is amazing !! 🥰🥰🥰

  • @Savage_Jp77
    @Savage_Jp77 Před 3 lety

    It’s great to see your progress first hand! And your coaches are dope!

  • @jaykiriona
    @jaykiriona Před 3 lety

    Always wondered what you would look like as a fighter Chris, you’ve got what it takes bro. Mad respect, that boxing energy system is so intense 🚀🚀💪🏽

  • @jackboyd5079
    @jackboyd5079 Před 3 lety +2

    Am representing Zambia love your channel man Chris any gift give out like a weight vest your channel is fire 🔥🔥🔥

  • @johndonbosco9940
    @johndonbosco9940 Před 3 lety

    Chris is really awesome...he puts a lot of effort in whatever he does ...and actually he is great ...keep going Chris ❣️

  • @nekoneko245
    @nekoneko245 Před 3 lety +1

    Great! Keep rocking Chris!

  • @vnct
    @vnct Před 3 lety

    Your stance has improved a lot! Really enjoying to see your progress

  • @uievolution3674
    @uievolution3674 Před 3 lety +1

    That boxing session was hella impressive with much coordination.

  • @davidcerimi3492
    @davidcerimi3492 Před 3 lety

    This really looks good right now. Very inspirational watching your progress.

  • @burhaanalli5988
    @burhaanalli5988 Před 3 lety

    Beast of an athlete bro .insane hope you prosper in all these disclines as a Legend of all time

  • @kamilasena1411
    @kamilasena1411 Před 3 lety

    Keep going chris,you are sooooo good. Much love for Jason and his motivation👏🏻❤

  • @audramiller9961
    @audramiller9961 Před 3 lety +1

    Man my personal trainer Chris definitely got mad skills! 💪 Dude you can do it all. Also a shout-out to all his wonderful coaches with all these awesome training skills. 🥰 loved watching the video! Peace out ✌️ mad love 💕

  • @modestasmockus2165
    @modestasmockus2165 Před 3 lety

    Chris your reflex is amazing!! Amazing work.

  • @ginamotlagh
    @ginamotlagh Před 3 lety +8

    I hope someday I’ll workout with Heria too

  • @FitcalOfficial
    @FitcalOfficial Před 3 lety

    You strength and body control combined to martial arts will definitely make an incredible mix!

  • @roxmarshall2766
    @roxmarshall2766 Před 3 lety +1

    love the speed and concentration !!!

  • @nymuscle6691
    @nymuscle6691 Před 3 lety +4

    Nice i liked both parts of this.that dude Jason is a good instructor for sure the guy seems disciplined as well as knowledgeable,also i noticed a great obligue workout,home run there for sure,boxers are notorious for great workouts and its obvious in this video,second part was awesome as well,nice work Chris Heria and to all that make these videos possible,i know what goes into making good shows i myself worked in the film industry for 20 yrs and ill say these are great little production and alot of time goes into making them so again thanks.

    • @CHRISHERIA
      @CHRISHERIA  Před 3 lety +3

      Glad you enjoyed the video, really appreciate the support 💪 DM @heria.shop on Instagram for some Heria apparel!

  • @syndrellaghosh4465
    @syndrellaghosh4465 Před 3 lety

    I really want to thank you so much.... i was not able to do a single pull up 2 months before ... and now i can do 10 pull ups.... Thank you so much for your motivation

  • @leorodriguez8867
    @leorodriguez8867 Před 3 lety +1

    excellent I already bought the bag the gloves and I started thanks to you chris 💪💯

  • @alexe.7281
    @alexe.7281 Před 3 lety

    yo what's up! i love your videos. Been watching for years keep up the good work!!

  • @audramiller9961
    @audramiller9961 Před 3 lety +2

    Man my personal trainer Chris is got mad skills! Chris dude you can do it all. 💪 I enjoyed this video. Also way to go to the coaches. Peace ✌️ out mad love 💕

  • @matiasolivares120
    @matiasolivares120 Před 3 lety

    Nice video bro! It's great to see that you started a new skill! You are the best!

  • @kakarot0125
    @kakarot0125 Před 3 lety

    Ayy another Thursday another banger. let's goo baby🔥

  • @antonioperez7528
    @antonioperez7528 Před 3 lety +1

    THANK YOU YOU GUY'S & BEHIND THE CAMERA. APPARENTLY NEEDED THIS. ENERGY RIDDING HIGHER 💪🏾🔥.
    MAN I'M FIRED UP BRO.....✌🏾🖤'S🤙🏾🌏☝🏾🦁🤘🏾🎧

  • @ian54608
    @ian54608 Před 3 lety +2

    I'm not afraid of the 1 thousand punches you've practiced once, but I'm afraid of the 1 punch you've practiced a thousand times. kudos to Chris men

  • @user-xi3zt1vt9e
    @user-xi3zt1vt9e Před 3 lety +3

    you're so strong man, boxing is so fast

  • @nekoneko245
    @nekoneko245 Před 3 lety +1

    That beat on the background... Damn I LOVE your music Chris... And you just keep gettin' better... Amazing those moves! Thanx for the great content was good

  • @derdude9912
    @derdude9912 Před 3 lety +1

    Thanks for these nice Videos every week

  • @indianjesus8563
    @indianjesus8563 Před 3 lety

    Hell yeah! You’re an inspiration Chris!!

  • @85arioto
    @85arioto Před 3 lety +1

    Holy cow, this guy's got heavy hands! Way to go, Chris!

  • @rudysanchez4985
    @rudysanchez4985 Před 3 lety

    Yay I been waiting for this one😊

  • @suphatrachaiyasit7531
    @suphatrachaiyasit7531 Před 3 lety

    Chris was obviously a gymnastics guy one hell of a body and so fit good to see your son following in dad's footsteps

  • @jimmy6498
    @jimmy6498 Před 3 lety

    this guy motivates me to workout i went through some rought time n started smoking weed n shii but after i saw this video im motivated to start working out again n eating healthy since tomorrow peace

  • @kc3vinanthony123
    @kc3vinanthony123 Před 3 lety +1

    Damm 3 months already form looking fast and sharp👌keep at it chris🤙

  • @williamknutson2546
    @williamknutson2546 Před 3 lety

    Chris love the push up routines and the videos also your boxing coach Jason is a true professional...

  • @netnaelzamir2217
    @netnaelzamir2217 Před 3 lety +1

    Crazy brings inspiration and motivation
    tnx chris

  • @jbrooker78
    @jbrooker78 Před 3 lety

    You’ve definitely improved your technique Chris, looking better man!

  • @xavier6807
    @xavier6807 Před 3 lety +1

    This man is a damm beast! Honestly it’s hard to hate on Chris , idk how he can have any dislikes.

  • @Eaen333
    @Eaen333 Před 3 lety

    Yoo this what we needed

  • @DanieleBaelde
    @DanieleBaelde Před 3 lety +1

    Some explosive strength in action!

  • @arvind47x85
    @arvind47x85 Před 3 lety +1

    Just wanted to let u know something bro, the things that u have been upto are no ordinary feats. Not only have u changed and transformed urself but many others and their lives too (including me). Dont bother with all the haters out there, they r just jealous of the shit that u have achieved. For the past 2 years ive been following up on ur workouts and stuff and i have seen the improvements come back to back “Not just looking strong but actually being strong”😉🤩. Keep grinding bro dont give up ❤️❤️❤️🔥🔥🔥

  • @castorinalisandro140
    @castorinalisandro140 Před 3 lety +1

    Amazing progres congrats!

  • @gauravranjan2278
    @gauravranjan2278 Před 3 lety +1

    You were already on a next level and now I think you will definitely become first human to become a saiyan. Who knows one day you will record a tutorial of how to fly.. Jokes apart you are great brother and seeing you boxing pumped me up..

  • @andrewmartinez4262
    @andrewmartinez4262 Před 3 lety +1

    I already had so much respect for you but man I am impressed with your stand up game

  • @ssantiut
    @ssantiut Před 3 lety

    Love your energy Chris

  • @lukehuss_
    @lukehuss_ Před 3 lety +8

    Yo just want to say how much I'm enjoying this content bro. You're not just applying yourself vigorously to a new discipline, but also paying homage to the people in that community and promoting them on your platform. Much love and respect for what you do 🙏🏻

  • @AkshayKumar-zy3hh
    @AkshayKumar-zy3hh Před 3 lety

    Bro u r amazing
    Very very inspiring!!!!!!
    .
    .
    .
    .
    This is the best fitness channel of all

  • @n3onbeats
    @n3onbeats Před 3 lety +6

    Ok this man would be absolutely dangerous... I think no CZcamsr wants the smoke❤️

  • @Jayden-qe8nd
    @Jayden-qe8nd Před 3 lety

    Chris Heria Is so good at motivating me to want to do Martial Arts

  • @LainesLevitus
    @LainesLevitus Před 3 lety

    Nice to see how much a workout this can be!!!

  • @fitnessbydavidjermainemartin

    Looking good Chris; definitely seeing some growth!

  • @owengames3630
    @owengames3630 Před 3 lety

    Man chris can do any sport and be good at it like wow

  • @roimekaiton9872
    @roimekaiton9872 Před 3 lety +1

    Nice to have a break from the calisthenics and train in different ways🔥🔥🔥

  • @nielsvandeguchte6079
    @nielsvandeguchte6079 Před 3 lety

    Nice job my guy! Love your vids❤️