आसान योगासन पैरों की जलन और झनझनाहट के लिए - Yogasana to Cure Burning Feet Sensation.

Hello Friends,
Damage to the nerves of the legs, accumulation of excessive fat in the hips, thighs, calves, drinking less water, taking stress, lack of sleep, inactive lifestyle and eating junk food causes irritation in the legs.
In this video, I have described 5 simple Yogasana to cure burning feet sensation. These 5 simple but effective Yogasana gives you relief in burning, numb, tingling and dry feet problems.
If you practice these 5 Yogasana daily for 10-15 minutes then you can enhance blood circulation in your feet so the burning feet problem gets cured.
I also described a simple diet to boost vitamin b in your body so the deficiency of vitamin b can be cured.
Finally, I discussed the instant relief remedy that gives you relief instantly in your burning feet problem.
Thank You.
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__________
नमस्कार दोस्तों,
पैरों की नसों को नुकसान, कूल्हों, जांघों, पिंडलियों में अत्यधिक चर्बी जमा होना, कम पानी पीना, तनाव लेना, नींद की कमी, निष्क्रिय जीवनशैली और जंक फूड खाने से पैरों में जलन होती है।
इस वीडियो में, मैंने पैरों की जलन को ठीक करने के लिए 5 सरल योगासन का वर्णन किया है। ये 5 आसान लेकिन असरदार योगासन पैरों की जलन, सुन्नपन, झुनझुनी और सूखे पैरों की समस्या में दिलाते हैं राहत
अगर आप इन 5 योगासन का रोजाना 10-15 मिनट तक अभ्यास करते हैं तो आप अपने पैरों में रक्त संचार बढ़ा सकते हैं जिससे पैरों की जलन की समस्या ठीक हो जाती है।
मैंने आपके शरीर में विटामिन बी को बढ़ावा देने के लिए एक सरल आहार का भी वर्णन किया ताकि विटामिन बी की कमी को ठीक किया जा सके।
अंत में, मैंने तुरंत राहत के उपाय पर चर्चा की जो आपको आपके पैरों की जलन की समस्या में तुरंत राहत देता है।
शुक्रिया।
#YogaforBuringFeet #FeetTinglingYoga #YogaforStiffFeet
Thanks for Watching!

[@rekhajadhav7519]

बाहुत ही अच्छी जाणकारी देने के लिये आपका धन्यवाद v v nice

[@santoshdervankar3213]

Perfect sir। 👌 आपने बहुत खुबसुरत सुंदर मस्त मजेदार से प्यार से बताया इसलिये धन्यवाद

[@YogaHolism]

Thanks

[@kalpanasrivastava4313]

Thanku sir Aaj se hi start karungi bt ak exercise nhi ho payegi kyuki ghutne mudte nhi hai

[@kamleshsingh2479]

आपकी सलाह बहुत अच्छा लगा आपको बहुत बहुत धन्यवाद सर आपने जो कुछ बताया बहुत ही अच्छा लगा बहुत अच्छा

[@shaikhshaheen7103]

Mashallah bahot bhaot accha laga ye sare aasan mere bhi Allah khush rakhe Aap ko

[@terrencepeter5756]

Boha acha he sir mene Aaj se he chalu kar diya he thanks

[@surindersan5239]

Thankyou for your demonstration of yogaasan and health tips to get rid of feet numbness.

[@babulalrulaniya5461]

Good

[@Yaashi2008]

Bahut hi achhe se samjhaate ho sir very good teaching👌👌👍👍

[@pushpapatil2343]

बेटा आपण बहोत ही अचछे तरहसे योगा बताया है बहोत बहोत धन्यवाद

[@newsandvlog3219]

बहुत ही उपयोगी व लाभदायक जानकारी हेतु धन्यवाद👍👏

[@bhupinderpalsingh69]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ,
ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ।
Explain and exercise in the best ways.Thank you.

[@dataniajanakbhai4190]

Thanks

[@anjalipatil4135]

Thanks

[@krishanpalsingh7728]

आपने बहुत ही सरल शब्दों में बताया।🎉🎉🎉🎉

[@madhug4997]

Thanks a lot for wonderful exercises. 🙏🙏🙏

[@gurdipsingh8486]

A wonderful video showing yog asans and helping people suffering from burning feet problem.

[@shivramkanojia4905]

अच्छी जानकारी देने के लिए ढेरों हार्दिक शुभकामनाएं

[@mukundbhaivyas2888]

ખૂબ ખૂબ આભાર

[@bhupendrsingh747]

Dhanyvad bhai god bless you bahut Sundar tarike se samjhaye aapane bahut aapka aabhari hoon

[@shamimshaikh4098]

Shamim. Kasam. Shaikh.. Thank.. You

[@mamtah.v3446]

Sir your tips for under foot pain is most useful .... My mother in law is suffering from the same pain & I hope this yoga will help to heel the pain... Thank you sir...

[@pratapsinghsachan762]

Very practical and beneficial
Praiseworthy

[@tasnim5311]

Excellent way of explaining in simple language. Hope many will get remission from burning feet sensation. Thank you. God bless you.Dr.H.H.Khan.

[@f4slakshya79]

Accha laga bahoot

[@paramjitkallah1240]

Very good experience and good awesomeness you have given us , very nicely explained.. million thanks dear... God bless you.

[@niranjantrivedi857]

very fine beta

[@lalaram-xu9rw]

आपने बहुत ही सरलता से यह योग करके हमें बताया,हम आपके बहुत आभारी हैं, आपको बहुत बहुत बधाई, आभार और शुभकामनाएं। मुझे मात्र 2 दिन में ही अद्भुत लाभ मिला है।

[@pankajnahata457]

Very nicely explained thank you so much

[@maryalmeida9473]

I liked it as they are simple and good thank you show us some more for shoulder and whole body yoga Tank you

[@YogaHolism]

Please practice with this video for shoulder:
czcams.com/video/PDUWPTI04AU/video.html
Practice this for whole body fitness:
czcams.com/video/FCg2y3XUEgU/video.html
Thanks

[@saritamittal8458]

Thank you

[@renumathur6516]

Exercise is very much effective. Thanku sir.

[@HARBHAJANSINGH-zy1wx]

Good morning lgta hai AAP ko bhi hota hai
Pero me rat me padaliyon me drd bechaeni

[@antarsinghRajput-cb2by]

बहुत अच्छा योग

[@S.Q2914]

Ek asn toh namaz padnewala hai..boht khoob..very helpful

[@gayathrisharma6396]

Sir I am Very very thankful for ur yoga asanas for burning and numbness of toes.,it helped me a lot. Thank you🙏🙏🙏🙏🙏🙏

[@soniabhatia2976]

Sir please send karo operation disk l 4 l 5 or slip disk problem hai aasan bataya thanks sirdite b 12 ki kami hai dite batia

[@janakgupta4480]

Thanks for useful information

[@sarojpaul3096]

You r exercise and explanation with regard to burning sensation in the feet is verygenuine and nice and the method is also easy. Will follow it to get rid of this problem.

[@rajnisinghal6477]

Aapki video aaj dekhi ab try karungi daily maine or videos ke liye subscribe bhi kiya h
Aapne bahut hi acche tarike se samjhaya or dikhaya h
Ab mein Florida mein rahti Hu jahan Dr bhi iske liye medicine hi khane ko kahte hn jo iska permanent solution nahi h
ISI prakar ki or bhi video bheje
Mein 63 year old lady hi or weight bhi 78 kg h bight 5f3” h so pls weight loss ke liye bhi kuchh khana or exercises batao

[@deepakdubeysinging2174]

Aapane bahut acchi Jankari Di dil se bahut bahut dhanyvad

[@subodhgujarati2728]

Very well explained in a simple way really appreciate 🙏

[@YogaHolism]

Thanks

[@meerakini7616]

Very nice explain ed andin short keep it up Sir

[@YogaHolism]

Thanks

[@marychatterji2566]

@@YogaHolism excellent tips

[@mahendrakumar-hb2ix]

Namaste sir, I am very glad after listening your method of teaching with your sweet voice.

[@YogaHolism]

Thanks

[@narotambhalla3673]

Thanks very much

[@YogaHolism]

Thanks

[@jugalkishorenim8743]

प्रिय मित्र आपको बहुत धन्यवाद आप ऐसे ही सरल आसन योग के बताये जिन्हें करने में कठिनाई न हो। आपके इस योगा से लाभ हो रहा है।

[@devichandprajapati8901]

Yoga ashan bahut achha hai isse mere pairon ke jalan Kam hogaya hai.thanks

[@arunasharma7637]

Very useful information !! Thanks a lot . Already started the exercise .

[@YogaHolism]

Thanks

[@madansinghthakur4867]

good exercise is

[@YogaHolism]

Thanks

[@madansinghthakur4867]

good exercisr

[@joshidp2]

Very nicely explained. Quite useful.

[@YogaHolism]

Thanks

[@ramnarayanbyhigggw9308]

बहुत अच्छा योगाशन है.

[@nazirsyed449]

The Best vedio ever I saw.did it at once and 70 p c.complains vanished.yet to take prescribed food.well done.every one should see it and practice.i am 76.I salute to him.

[@grsreenivasanrao4460]

Nice video, very useful for seniors who experience burning sensation and discomfort in their soles 👍🙏♥️

[@YogaHolism]

Thanks

[@jethalalthacker3721]

Thank you sir

[@bedisurjeet1856]

Lot of thanx, Very nice information.

[@amanullakhilgi5054]

सर बहुत अच्छी तरह से दिखाया और समझाया हैं शुक्रिया भाई साहब 🙏🙏🙏🌹🌹🌹

[@rajaramsutar738]

Aapki janakari bahot achhi lagi bhai thankyou koi shak

[@clyadav7032]

शानदार,बहुत अच्छा लगा।लाइक और सब्सक्राइब दोनों कर दिया है।आप ने जो सुझाव और रिमेडी बताया है उसे लागू जरूर करूंगा क्यों कि मेरे भी पैरों के तलवों में सोते समय भयंकर जलन होती है,जल्दी नींद नहीं आती,बेचैनी महसूस करता हूँ।पैरों को चादर में ठंडी जगह ले जाकर बार बार रखता हूँ।ऐसा ही करते करते जाने कब देर रात नींद लगती है।सुबह उठने पर ताज़गी महसूस इसीलिए नहीं होती।और कोई प्रॉब्लेम नहीं है,बस इसी से तंग महसूस करता हूँ।धन्यवाद भाई आपको।

[@mahimusic8234]

Wonderfully explained 👍👌

[@mahimusic8234]

Sir aap hair growth k liye bhi kuch asana btaiye pls mere baal bohat dry aur weak hain

[@YogaHolism]

Ok

[@ManjuGangwar-gn8yt]

Aap ka video accha laga

[@vilasdeshmukh7825]

👍👍👍

[@ramakantpatil8033]

बहुत सरल एवं उपयोगी व्यायाम. धन्यवाद 🙏

[@birendranegi268]

Bahut badhiya jankari di hai apne

[@gmnimje5627]

Very simple exercise sir.I shall do in the morning regularly.

[@YogaHolism]

Thanks

[@AJ14ry]

Very nice great exercise
Actually easy to practice
Good information thank you sir.

[@yatanrathore9314]

Thanks for wonderful exercises n yoga your tips are v important ❤😂🎉😮😅😊
I could do the legs ex but with pain n difficulty 🙏👍🥳🥰

[@user-wy6yc7sw1z]

Bht asha laga ap ki jankari ashi hai gbu

[@vijaysuri4380]

Very well and in simple way explained. I am feeling myself lucky to found u on CZcams. Will start practice from tomorrow and let u know results.Regards

[@hkganjoo]

Thank you son.May GOD bless you and your family members.
Very motivating and encouraging
Tons of BLESSINGS.

[@YogaHolism]

Thanks

[@rekhasharma7443]

Good night. Yeh video bhut accehe lega.app k samjaney ka tarika bhut accehe laga. Marrey parro m Jalen pain or janjanahet be bhut hoti h.app ne adarak vala juice jo shade k sath bataya h kab lana.h.
Thanks sir.

[@YogaHolism]

Subah saam le lo halka garam kar ke...thanks

[@uttradevi585]

बहुत बहुत धन्यवाद बेटा मै बहुत परेशान हो रही हूँ

[@jaymalapakhare8153]

धन्यवाद सर बहोत अच्छा लगता है

[@urmilasingh1622]

Thanks sir , really very useful tips and will work in our body 👌🙏

[@petercloony1835]

I will try

[@YogaHolism]

Thanks

[@pramilaverma2618]

Very good vedio. Thanks a lot. GOD BLESS YOU.

[@YogaHolism]

Thanks

[@bharatkumarmistry5354]

Thank you, I will try regularly.

[@nishatazimaazima2330]

Zabardast jaankaari hai,God bless you sir ji.

[@pradeepsarkar3893]

Very nicely explained & demonstrated. Thank you so much. 👍👍

[@jagjeetsandhu1967]

Really I appreciate with bottom of my heart.Thanks a lot..

[@YogaHolism]

Thanks

[@yashodasaini8934]

आपने बहुत अच्छा समझाया🎉

[@pramodmaurya7585]

Aapko video bahut achcha Laga hai yah turant fayda kar raha hai

[@vinitabhutada6868]

Thank you brother God bless you 🙏🙏🙏

[@YogaHolism]

Thanks

[@HARBHAJANSINGH-zy1wx]

Good morning lgta hai AAP ko bhi hota hai

[@diptidesai1728]

I am suffering frm small fiber neuropathy and spend lots of money to cure this disease but after seeing your video and exercise I feel this is perfect exercise for which I can cure my neuropathy and I started and felt the difference thanks a lot lot for your guidance and thanks to my sister too who send me this video

[@YogaHolism]

Thanks...keep practice...

[@chanchal4424]

Apko relief hua?

[@vrushabhjoshi5882]

Aapko releif hua kya

[@ushamaheshwari217]

Aapne bahut achhi jankari di

[@prakashpanhalkar4729]

सर,
आपकी योग जानकारी ,डाएट प्लॅन ओर रेडेमी सभी जानकारी अच्छी । धन्यवाद सरजी......!!!

[@kamlayadav9780]

Very useful and effective yoga for the problem.

[@YogaHolism]

Thanks

[@hemapatel6730]

Very nice yoga, and Remidi, thank you so much, God bless you.😊

[@prasannasahoo7786]

Many Many thanks for your useful information for the suffering peoples

[@sarojnaithani6123]

बहुत-बहुत सुन्दर जानकारी दी है apnay

[@shridharvyas1511]

Sir, I was searching for this info, all in one. Thanks. Shall give you feedback after 15 days of improving practices as per your guidelines.

[@YogaHolism]

sure, will be Happy to hear from you about your feedbacks..
Thanks...

[@malinisaboo6414]

Bahut achha vifeo banaya h thanku

[@YogaHolism]

Thanks

[@rameshnandarge4572]

Can you please suggest to running nose.Expecting reply.

[@YogaHolism]

Please describe...thanks

[@jitendrakumarkhare3332]

Your yogas are very very useful. Pl specify age group also on your yoga, for better understanding.

[@YogaHolism]

Thanks...ok I will do the needful..

[@GeetaRai-tk9fc]

Bahut bahut achcha lga

[@misbahchanda8777]

Bahut hi Sundar jankari hai

[@shrikantsharma393]

Apka ye video bahut achha lga

[@rakeshprabhakar7006]

Namaste !! Very well explained, easy to practice. I have started the exercises from today. Will post my comments after a week.

[@YogaHolism]

Thanks...

[@rajusir4502]

❤️❤️❤️ I Like

[@YogaHolism]

Thanks 😊

[@BirendraKumar-no5sc]

Kya ye works kiya?

[@srgehlot6430]

Sir mere pairo ke talvo me jalan hoti hai isme se best asan konsa kare plz sir bataye

[@YogaHolism]

Aap kuchh din to ye sabhi karen ek din chhod ek din...
Fir aap kisi sahare se khade ho kar apne panjon pe upar neeche hone wala karen...roj 8-10 reps k 3 set karen..
Thanks

[@sarojnema4714]

आपके बताये योगासन बहुत फायदेमंद रहे । आपको बहुत -बहुत धन्यवाद 🙏🙏🙏

[@sabitasvlog9112]

Sabse achha ap lage mujhe... Ap ki bate to etna sweet thi kya bolu mai

[@f4slakshya79]

Life ka phla comment

[@prinkabhatia5169]

कई सालों से यूट्यूब देख रहा हूँ आप की वीडियो ने तुरन्त फायदा किया धन्यवाद।

[@YogaHolism]

Thanks

[@vidyarajpur1286]

Thanks sir achi jankaari hi

[@pardeepsinghchib9575]

Thanku sir

[@sardarram5993]

बहुत सुन्दर कृपया ऐसे ही वीडियो भेजते रहे

[@poornimashah2301]

Kub kubThanks

[@mehrajhumanresourceandimmi6525]

From tomorrow onwards we will start with family, I will share others ,, Thanks lot

[@bhawanishankargururani9189]

बहुत अच्छी जानकारी आपने दी है ।उसके लिए आपको साधुवाद एवं शुभकामनाएं।

[@shanayasinghjebla7604]

भैया आप बहुत अच्छे हो आपकी आवाज में ही जादू है आपकी आवाज सुनकर ही मैं ठीक हो जाती हूं मुझ में एनर्जी आती है ताकि मैं योगा कर सकती हूं थैंक यू आप हमेशा खुश रहो आपको सब कुछ मिले भगवान आपको सब कुछ देख

[@AmitSingh-dt9rq]

😊😊

[@rushiyashi3322]

I will try

[@asobareilly1723]

I will try

[@jayramdasjagyasi2891]

Good ..

[@deorajyadav7458]

​

[@aminasayyed7528]

I am 55 had high sugar level due to which my feet burns a lot, shall o continue with these exercises

[@YogaHolism]

Yes..these exercises will definitely work for you.
Thanks

[@aminasayyed7528]

@@YogaHolism Thank u so much
Great help,gud jod
May God bless u

[@HARBHAJANSINGH-zy1wx]

But you are looking young
Kaya hm bat kar sakte hai thik ho jayega

[@aminasayyed7528]

@@HARBHAJANSINGH-zy1wx yes

[@HARBHAJANSINGH-zy1wx]

@@aminasayyed7528 aap ne bataya ki aap 55ki ho pr,55
Lgta nahi ho40ya45ki
Par esme jayda bat Krna thik nahi hota hai
Kaya hm friends bn kr what's app me bat kar sakte hai AAP agr wisvas kro to
Or aap dukh Sukh chhoti moti bat sb kr skte ho
Jo bat hhm krenge hm dono me rhegi

[@sarojnaithani6123]

बहुत-बहुत सुन्दर जानकारी है

[@tpshivhare7461]

Very good idea
Thank you

[@kuldeepkaur457]

Sir गर्मियाँ में क्यों होता है सर्दियां में ठीक रहते है 👣

[@sunitarawat3677]

Gud question ...

[@sunilkumarsingh9007]

बहुत लाभदायक । धन्यवाद आपको।

[@renukhurana9779]

It is very painful in summer

[@YogaHolism]

Practice these yoga daily and also follow remedies described..thanks

[@riteshpradhan7429]

Kyun kiii yeh body garam rehne se bhi shuru ho sakti hai
Aap body ko thande rakhne wali chizein khaa sakte hain

[@veersainrana8241]

सबसे बड़ा कारण तो आपने बताया नही ये सब सुगर के कारण भी होता है

[@YogaHolism]

Ji...

[@mrchawla94]

Excellent really easy to do

[@YogaHolism]

Thanks 😊

[@gorakhram6668]

AP ka ye bidio bahut acha laga

[@user-qe3je7xf8k]

Thanks beta.....may Allah bless u son

[@YogaHolism]

Hello, my dear friends,
Like this video!
Talk to me & share your feedbacks in the comment box!
Keep Loving & Keep Sharing Video with friends & Family!

[@shekharthapa598]

00pl

[@RajendraKumar-hs5bc]

मुझे अंग्रेजी समझ नहीं आता
पर इस विडियो से मुझे बहुत लाभ प्राप्त हुआ अब मै थोड़ा बहुत चल भी पा रहा हूं।
पिछले एक महीने से सिर्फ बेड पर गुजारा होता था पानी पेशाब जानें के लिए भयंकर तकलीफ होती थी।
महोदय आपका बहुत-बहुत धन्यवाद आभार 🙏🙏

[@RajendraKumar-hs5bc]

@@shekharthapa598 नमस्ते

[@YogaHolism]

Dhanyawad..bahut aabhar...

[@chandrasekharan4584]

P

[@rajeevohri9513]

Beta aap ka vedio bahut he useful hai i am 76 yrs and suffering from talve pain Gos bless I will continue it tks

[@devendrakaushik2763]

बहुत सुन्दर जानकारी दिया आपने ।

[@arunsuryawanshi7382]

मै आज से ही करुनगा.....
धन्यवाद सर.......

[@sarojnaithani6123]

बहुत-बहुत सुन्दर जानकारी

[@pravinshisave1122]

Nice sir बहोत बढिया thanks

[@sarojmcd2248]

Nice video , very useful for senior citizens 👍👍👌👌👌

[@sk4114]

Wahayguru ji bless you very good and easy exerise thanks a lot Australia

[@nirmaljadav938]

Bhaiya aap ka video bahut achcha hai