The Key to Developing Sport Specific Speed
Vložit
- čas přidán 24. 08. 2024
- The NEW Way to Get Agility And Speed (In 90 Days)
👉🏼 gamespeedagili...
OTA University (Get The Most Up To Date Training Methods For All Sports)
👉🏼otauniversity....
For Year Round Training Check OTA PRO
👇🏼👇🏼👇🏼
overtimeathlet...
===================================================
Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
👉🏼 www.overtimeat...
Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
🚀 Vertical Jump:
Take your leap to new heights ➡️ overtimeathlet...
🏃♂️ Speed:
Enhance your agility and speed ➡️ overtimeathlet...
🏋️ Strength:
Build a foundation of power and resilience ➡️ overtimeathlet...
💪 Muscle Mass:
Build athletic muscle, boost performance ➡️ overtimeathlet...
⚾ Baseball:
Fine-tune your game on the diamond ➡️ overtimeathlet...
🏈 Football:
Dominate the field with confidence ➡️ overtimeathlet...
Gear up with OTA Apparel:
➡️ otaapparel.com
Take your workouts to new levels with OTA Bands for added resistance and intensity: ➡️ otabands.com
Stay updated with exclusive content and insights by subscribing:
➡️ bit.ly/overtim...
Connect with us on social media for daily inspiration and community:
📸 Instagram: / overtimeathletes
📘 Facebook: / overtimeathletes
🤳 TikTok: / overtimeathletes
About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes
I bought his Game Speed Agility program and I like it a lot. My legs needed a couple of weeks to adjust (I play volleyball about 8-12 hours a week and competitive kickball), but I was fine after that. If you're slow in the gym like I am (I go right after work), then it'll take an hour and a half. I REALLY need to work on that. If you're fast, then it can be less than an hour to get in and get out, doing everything.
Appreciate the support @PrimePsion1 - Definitely takes some adjusting to if you haven't trained this way. Hope you're enjoying the program. Let us know if you have any questions.
Great stuff. Hard work + dedication. No bullshit.
fin go do sum of these rn
I love your vids
I just came across your channel and it's very intriguing. I can't wait to delve into more of your videos...BTW, I'm a high-performance coach for elite rodeo athletes 🤠
Hey, I just signed up for the Game Speed Agility and Mobility programs...I'm very excited as this information could literally save the lives of some of my athletes!!!
He also has programs for coaches.
Appreciate the support! Hope you enjoy the program and let us know if you have any questions.
Please do some cricket specific training videos, would really appreciate it...
He only does Sports.
@@I-SelfLordAndMaster wdym
Lots of प्यार ❤ From 🇮🇳
Im here wit 15 sec