"Can You Live Alone?" Navigating Lonely Nights | UnlabellingEffect S7EP10

There are obvious perks of living alone, including learning how to be your own company, knowing yourself on a deeper level, having your own routine/schedule without disruption... Nonetheless, what can you do when loneliness has taken over? To the brave souls who moved abroad alone, how did you cope being away with all your ties and loved ones? Tune in and join us in this convo!
"Can You Live Alone?" Navigating Lonely Nights | UnlabellingEffect S7EP10
If you are new to our podcast, the Unlabelling Effect, our very warm welcome!
We are Melody, Rita and Vivian, three distinctive women daringly diving into some taboos to normalise some uncomfortable yet vital conversations. By disrupting the fear of opening up about one‘s vulnerability and insecurities, we hope to develop a self-empowering and growing mindset collectively🧡.
"Dare to feel, dare to be real."
Please subscribe and like our videos to show us your immense LOVE and support !
New episodes are released on the 1st and 14th of EACH MONTH on Spotify & iTunes🎙
+ + +
Instagram: @UnlabellingEffect (www.instagram....)
Spotify:
⁠⁠open.spotify.c... ⁠⁠
Apple Podcast:
⁠⁠podcasts.apple...
Google Podcast: ⁠⁠podcasts.googl...
Or reach out to us at [e-mail] for collaborations! 🧡
#unlabellingeffect #daretofeeldaretobereal #daretofeel #daretobereal
#mentalhealth #mentalwellbeing #mentalwellnes #podcast #mentalhealthawareness #mentalhealthmatters #wellness #wellnesstips #women #womenempowerment #womenpodcasters #mentalhealthpodcast #selfdoubt ##selfdevelopment #selflove #personalgrowth #loneliness #livingalone #livingabroad #lonely #lifedecisions #change #lifereflections

[@karstenberning]

Thanks for sharing! I just found your podcast and start listening to it.

[@karstenberning]

After my father died, my mom started listening to loud music at night. It’s interesting listening to you guys a d now reflect back on my life. I wish I knew it before. I am in living alone and not seeing people for long time 😅.

[@unlabellingeffect]

@@karstenberning we are so sorry to hear that. Thank you so much for listening to our podcast and sharing your personal reflection so openly! This is what this community is here for, we grow and support each other :)

[@karstenberning]

It’s not crazy to feel that you need someone. The worst punishment for humans is isolation. You can see that in prison systems. There is also a great podcast with Jackson Wang, where he talks about turning the light on before he is leaving his apartment, so that when he comes back… he feels like someone is waiting for him.

[@unlabellingeffect]

@@karstenberning Wow, people do cope differently! Agreed, prolonged isolation is detrimental to our wellbeing in so many ways.