GET YOUR SPLITS - stretching, flexibility, 10min - no equipment - for beginners and advanced

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  • čas přidán 21. 04. 2023
  • Hello everyone!
    Today, we are going to do a stretch workout. We are going to work on our splits. This home workout is no jumping! You won't need any equipment. I hope you enjoy this workout! I wish you all the best!
    Angy
    ~ The program :
    Workout: 50s: work 10s: rest
    ~ Music:
    • Sport Music No Copyrig...
    • 1 hour of Aesthetic Mu...
    ~ More videos ?!
    Upperbody: • 5min Plank Challenge -...
    Abs: • 10min killer abs - no ...
    Legs: • 15min Legs and booty -...
    Booty: • 15min booty - no equip...
    Full body: • 12min Full Body - no j...
    HIIT: • 10min hiit no jumping-...
    ~ Find me:
    CZcams :
    in french: / @sportavecangy
    in english : / @workoutwithangy
    in spanish : / @deporteconangy
    Instagram: / _angy_fitness_
    #workout #sport #deporte #homeworkout #viralvideo #viral #video #fitness #fitnessmotivation #healthy #motivation #backtoschool #challenge #challenges #challange #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #strength #bodybuilder #booty #fitness #gym #fit #workout #sexy #motivation #fitnessmotivation #model #love #bodybuilding #ass #fitfam #girl #fitgirl #body #bikini #fitnessgirl #hot #beautiful #legday #glutes #girlswholift #instagood #abs #beauty #legs #squats #training #fitspo
    ~ Legal notice:
    By following the programs on the Workout with Angy CZcams channel, you are responsible for any consequences following the video. Indeed, Workout with Angy is not responsible for any injury or harm you may suffer as a result of this video. Therefore, consult a health professional before doing any workout. You can also contact a certified sports coach who will create programs for you based on your specific needs.
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Komentáře • 17

  • @fitnessh2o130
    @fitnessh2o130 Před rokem +2

    Amazing as always my friend!💯👑💯..every routine goes to the next level!!

  • @vanessaalonsohernandez6599
    @vanessaalonsohernandez6599 Před měsícem

    Gracias a ti lo he conseguido ❤❤

    • @workoutwithangy
      @workoutwithangy  Před měsícem

      Muchas gracias por su mensaje ☺️ Enhorabuena!! 🤩🤩 Me alegro mucho por ti!! Te deseo todo lo mejor 🤗🤗

  • @Staypositive_
    @Staypositive_ Před 10 měsíci +2

    Love ur plan!

    • @workoutwithangy
      @workoutwithangy  Před 10 měsíci +1

      Thank you so much for your message !! I'm really glad you liked it 😃😃

  • @Chatt-town
    @Chatt-town Před 5 měsíci

    ❤❤❤❤outstanding queen

  • @ClaudioAlessandri
    @ClaudioAlessandri Před rokem +2

    Awesome exercises and you are absolutely beautiful, my dear friend! Congratulations! I'd be so honored to collaborate with you, let me know! God bless you!

  • @Noodles1791
    @Noodles1791 Před 3 měsíci

    Het werkt!!!/ it works!!!😭😭😭❤❤❤

    • @workoutwithangy
      @workoutwithangy  Před 3 měsíci

      It's great !! I'm really happy for you !! ☺️☺️ Keep going 🤩 i wish you the best !! 🤗

  • @yourmomisapotato2831
    @yourmomisapotato2831 Před 3 měsíci +1

    MEH LEGS ARE BURNING LOL

  • @Aleena_gacha
    @Aleena_gacha Před 27 dny +1

    It hurts my body and it Doesn't Work l am sorry but l Think is just like l am 8 years old and l cannot do it pls do this video again to make this easier :(

    • @workoutwithangy
      @workoutwithangy  Před 21 dnem

      Hey, I'm sorry that it wasn't the right video ! If you would like to try this video it might be better: czcams.com/video/qOISCA5fKtM/video.htmlsi=-voP7iT5IVWU1v4w
      Please be careful! And be kind to yourself ☺️ I wish you the best 🤗