MICHELLE!!! I swear I seen a glimpse of some definition in these arms and shoulders, even in the warm up! 👀💪🏽😁 I was so pumped I forgot about the burn I was feeling.😅❤️🔥 Thank you Michelle and Crew❣️
J'adore l'ensemble des exercices, par contre en voyant l'anneau de fitness, je me disais que, il y aurait une séance avec, après, je me suis rendu compte que c'était pour que le ballon ne roule pas 🥲
MICHELLE!!! I swear I seen a glimpse of some definition in these arms and shoulders, even in the warm up! 👀💪🏽😁 I was so pumped I forgot about the burn I was feeling.😅❤️🔥 Thank you Michelle and Crew❣️
awesome!!! We love some definition!
Another great arm and ab burner.
I am loving this strength challenge- thank you so much!!
Thank you crew nice to see you all too pull funny face when the weight gets tooooo heavy. 😅😅🎉😂
Love this, up me weights again. Thank you crew. 🎉🎉🎉
getting stronger!!!!
Feeling great! Terrific week of workouts 😅
Great workout, triceps- biceps and abs crushed. Thank you Michelle and Crew have a great
Can really tell I am getting stronger!!! thank you Michelle!!!!
Thank you as always.
This workout was so good! I feel amazing. Thank yo you snd yor crew for another great workout ❤❤❤!!!!!
Amazing! 💪🤍
Amazing work out, thank you girls ❤
Wowzers. Those dips don't get any easier. 😅 Thank you Michelle and crew ❤
thanks a lot!
Thank you for another great strength week
So good! My arms are shaking...
This workout was superb, I feel so strong! Thanks to you and your crew for another amazing workout ❤❤❤!!!!!
Loved it!! Love the stability ball, thank you so very much!❤
I did this yesterday and my triceps are SO sore. And I rarely get sore. So thanks and ouch 😆🥰
finished!! I think I upped the bicep weights - my wrist could only do 17.5 but hey I'm old!! LOL did the 2 min plank and foam roll
Thank you Michelle!!! Great team 🎉 and step by step m going forward ❤
Maravilhoso obg ❤❤❤❤❤
got to failure on preacher curl. ugh. getting stronger tho
28:29
Those preachers.....
J'adore l'ensemble des exercices, par contre en voyant l'anneau de fitness, je me disais que, il y aurait une séance avec, après, je me suis rendu compte que c'était pour que le ballon ne roule pas 🥲