Barre 40 MIN No Equipment | At Home Strengthen & Tone Total Body
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- čas přidán 10. 09. 2024
- No impact, no equipment workout. Get some fine tuning done by using your body to strengthen and lengthen.
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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!
🧡Michelle
Barre is one of my favs. Thanks for all the posts
My pleasure!
Love this good old fashioned barre!
Oh my gosh, that was one of those originals that I filmed with the GoPro during the pandemic. this may be a good redo for us too do in the yoga space.
Great start to my Saturday! Thanks!!!!
Rock on!
I like it 😊 that's very helpful 😊 thinks
You're welcome 😊
Thanks! Done this twice now and it’s great
Super! Hey I’m doing a free class via zoom this Saturday 9 am you should join in . SOULfusion workout... info is on my Facebook page.