11 Floreio Drills you should do EVERYDAY by Mandingeuiro

thecapoeiralibrary.thinkific.... - get the capoeira angola library here
sign up to CapoeiraLifeShow's email list -bit.ly/capoeiralife
patreon tip jar - / capoeiralife
find me on the gram - / tom.polonsky
FB - / tomcapoeiralife
personal FB - / tom.polonsky.7
11 Floreio Drills you should do EVERYDAY by Mandingeuiro

[@hyperclowntime7103]

תודה רבה אתה מורה הכי טוב הכל

[@FrankyUkr81]

Thank You from Ukraine!

[@sibusisogumede]

Awesome workouts

[@chuveiro.capoeira]

Great basic capoeira drills! Took for own trainings. Thank you, Mandingeuiro!

[@Pali_Pino]

Thank you! I've added these drills as part of my warm up for training!

[@sandrohollenstein8423]

cool training skills ,it inspire myself too put something in my training tanx from cdo swiss

[@TheReggie333]

Your drills are easy to understand thank you

[@tanyashilan6292]

This is my inspiration for today`s home training. Thank you so much. Really helpful :))

[@CAPOERALIFESHOW]

:))

[@user-kr1mp8xy9y]

Просто прелесть ! Здоровья и успехов.

[@megatonhammer4723]

great drills! I just wish i had space in my apartment and had my younger body back. Good work and thanks Mandingueiro!

[@keithmutamba1395]

I did these drills today in my own training this is gonna be a daily thing for me thank you so much

[@yvanguacoin9091]

Thank you Mandingueiro !

[@KAHPUFLOW]

great drills

[@khaluksarulu3709]

It is interesting!

[@soccerlove_dad]

Thanks for sharing

[@danilomenezes8114]

Massa demais esses passo a passo. Vou voltar a treinar nessa quarentena assim com esses vídeos em casa

[@CAPOERALIFESHOW]

bora!

[@guypelleg2127]

אחלה סרטון
איך קוראים לטראק שברקע ?

[@capoeiratoronto]

This is great! Thank you. Do you have exercises to help someone’s bridge? Mine is more like a coffee table LOL I know it’s my shoulders and my hip flexors.

[@CAPOERALIFESHOW]

mine is also shit but maybe ill make a video about that

[@ncso6553]

Thanks a lot ! Very helpful !
One question : have you ever been in an other group than Cdo ?

[@CAPOERALIFESHOW]

i have not :)

[@ncso6553]

@@CAPOERALIFESHOW I ask you that because, I'm a beginner (2 years of practice), and the more I watch capoeira videos the more I can see that my favorites capoeirists are from cdo.... You all have a kind of movement phylosophy which I love... Difficult to explain, but you all share the same patterns, the same Flow, the same skills, the same way to move (obviously with differents styles, depending on each capoeirist) ... Is it something that your masters focus on ? Do you have some kind of skills progression ? I ask you that because I don't really love my master way of teaching and cdo groups are too far away... So... In few words or in different videos, could you explain, the cdo way of teaching ? Like... Skills progression, Skills and exercises you focus on etc. 😁

[@jogoeire]

Great lesson BUT you gotta get over to RawTricks and take inspiration from the music selection. I wanna see this channel take off. Content is there. Next, raising that production value, starting with Music.

[@user-li8iw3bl3c]

Capoeira moves too much, please reduce it a little