How to break an emotional addiction? - Dr. Meghana Dikshit

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  • čas přidán 9. 05. 2023
  • Attachment plays an important role in human connection. It refers to the feelings of closeness and affection that help sustain meaningful relationships over time.
    Emotional addiction is your body depending on your own chemical responses. Your body is a chemical factory that is releasing chemicals to make you feel good.
    The moment there is a physiological change happening in your body, your body sends a signal to your brain which releases neurotransmitters as a reward and it becomes an addiction. 🧠🧐
    In this video I will be talking about emotional addiction and what are the three steps to identify this pattern.
    Watch this video till the end if you want to know more about it📹
    Don’t forget to subscribe to my channel and hit the bell icon for new video notifications from our channel ✅
    Rewire your brain by reading my book “You Matter”
    Link - shorturl.at/bvKQ9 🛒
    Follow me on Instagram and join my live interaction every Wednesday.
    Register for my live seminar to train your brain to manifest your life 🧠
    Link- bit.ly/3GoZXYn
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    Website - www.drmeghanadikshit.com

Komentáře • 56

  • @dr.meghanadikshit4552
    @dr.meghanadikshit4552  Před rokem +5

    Rewire your brain by reading my book “You Matter”
    Link - shorturl.at/bvKQ9 🛒
    Follow me on Instagram and join my live interaction every Wednesday.
    Register for my live seminar to train your brain to manifest your life 🧠
    Link- bit.ly/3GoZXYn
    Follow me on Social Media to transform your life -
    Instagram - bit.ly/3sUEcdo
    Facebook - bit.ly/39VQUSJ
    LinkedIn - bit.ly/3sWAlg0
    Website - www.drmeghanadikshit.com

  • @Mental-energi
    @Mental-energi Před měsícem +2

    I wish there was someone on CZcams who could succinctly dissect emotional dependency. Yet, I haven't found that individual.
    There are four consequences of emotional dependency
    1. You shift focus onto others.
    2. You adopt a victim role.
    3. Provocation breeds hatred.
    4. You resort to threatening others.
    Understanding these is crucial for breaking the cycle and fostering healthy relationships.
    Despite the frustration of not finding what you seek on CZcams, it's worth exploring other resources for the help you need.
    Bedst Regards Noa Evans

  • @SilentKid.
    @SilentKid. Před 17 dny +1

    "how can you be grateful for the awareness that u r getting?" can anyone light me up on that one?

  • @RajeswariLakshmiah
    @RajeswariLakshmiah Před 4 měsíci +2

    Thank you for sharing this Dr Meghana. Very informative and enjoying my USM journey.

  • @tayluvofficial
    @tayluvofficial Před 5 měsíci +5

    I was addicted to my best friend, emotionally attached qnd he left me today forever. I'm crying and broken. 💔 I can't even imagine living without him! We spent a year together, talking, having fun so many memories! How can a person just leave you like nothing? I'm forever gonna miss him.

  • @leenamathew6496
    @leenamathew6496 Před 5 měsíci +2

    You are good at what you do ma'am.

  • @abr2365
    @abr2365 Před rokem +7

    I got this video at right time.thank you mam😊

  • @edutoonsgalaxy
    @edutoonsgalaxy Před 9 měsíci +1

    Thank you Ma'am 😇 I am grateful for your channel 😊🙏

  • @rinkunair143
    @rinkunair143 Před měsícem +1

    Ur spot on.thanks

  • @anupriyadhotre9504
    @anupriyadhotre9504 Před 10 měsíci

    Thank you Ma'am it's really useful

  • @VeeruAnee
    @VeeruAnee Před rokem +1

    Perfect ❤

  • @yanborges3487
    @yanborges3487 Před 3 měsíci

    Thank you

  • @grkr7842
    @grkr7842 Před 4 měsíci

    Tqsm for sharing..🙌🤝💐🇮🇳❤

  • @asishkgupta
    @asishkgupta Před měsícem

    I am already doing it.

  • @Kiran.s-lq7pz
    @Kiran.s-lq7pz Před rokem +1

    Nice

  • @divyameravi605
    @divyameravi605 Před rokem

    "Observe "

  • @saanvinayak2899
    @saanvinayak2899 Před 10 měsíci

    Guided meditation

  • @kishanjaiswal36
    @kishanjaiswal36 Před měsícem

    Observe

  • @amalaa.k.4805
    @amalaa.k.4805 Před rokem +3

    Thanks maam. Feeling relaxed❤❤ commit it for 30 days.

  • @shashankshukla4238
    @shashankshukla4238 Před 4 měsíci

    Your guidance has been great but please try your background music more calmer in this video its fast feels like a rush

  • @abr2365
    @abr2365 Před rokem +2

    Mam im addicted to the thoughts of a person whom i loved so much even though i know that the person don lobe me its still coming up and its like addiction ,how to change that?

  • @sujitkumar-jg2vj
    @sujitkumar-jg2vj Před rokem +1

    My English is weak but I understand whats u say mam but don't no aapka book padh paunga ya nhi aapko ue book hindi mein v publish karni chahiye jisse ki Hindi speaking v ese padh sake I think aapki ye book ye kafi logo ki help karne wali hai

  • @PriyankaPandeYTimeZ
    @PriyankaPandeYTimeZ Před měsícem

    I observe myself, and I always feel strong but when he (ex) calls me & texts me, I feel the love and want that I want love in my life but not my ex again in my life. I want love but new enthusiasm and a fresh 🍃💦love story. But all of this I want just like in movies but I know it's a real world where reel life does not happen in real life, so how to make myself away from this "LOVE hope" Feeling??? Please help.... You are superb🎉🎉🎉🎉❤❤❤😊😊😊 thanks a lot, actually I need it and your valuable response too....🎉🎉

  • @user-bs5xj7uy2g
    @user-bs5xj7uy2g Před rokem

    commit

  • @user-bs5xj7uy2g
    @user-bs5xj7uy2g Před rokem

    singing

  • @shrutijobanputra3152
    @shrutijobanputra3152 Před rokem

    Observe ……….. commit to 30 days

  • @AP92233
    @AP92233 Před rokem

    Ma'am I need your help. I need your sessions. Csn u pls send me the details abt ur sessions...pls 🙏

    • @dr.meghanadikshit4552
      @dr.meghanadikshit4552  Před rokem

      You can check for Masterclass details in the pinned comment

    • @AP92233
      @AP92233 Před rokem

      @@dr.meghanadikshit4552 Ma'am, I always participate in ur masterclass. I need personal sessions as I am going through a lot. I need a mentor, a coach, which after listening you , I think you will be the best to guide me at this point of my life which is a complete turmoil.

    • @dr.meghanadikshit4552
      @dr.meghanadikshit4552  Před rokem

      Do share your contact details on WA 7045538534 and our team will assist you

    • @akshaynavar3730
      @akshaynavar3730 Před rokem

      Mam 👌

  • @brandona230
    @brandona230 Před 8 měsíci

    0:40

  • @rupalinathsn7610
    @rupalinathsn7610 Před měsícem +1

    Commit to 30 days

  • @kishanjaiswal36
    @kishanjaiswal36 Před měsícem

    Commit to thirty day

  • @user-shiva450
    @user-shiva450 Před měsícem

    Observe
    Commit for 30 days

  • @bhagyashrimathurkar4743
    @bhagyashrimathurkar4743 Před 6 měsíci

    Commit 30 days🤟

  • @sumatinair
    @sumatinair Před 25 dny

    Observe

  • @divyameravi605
    @divyameravi605 Před rokem

    "Observe "

  • @irfangonde5811
    @irfangonde5811 Před rokem

    Commit to 30 days

  • @irfangonde5811
    @irfangonde5811 Před rokem

    Observe

  • @snehay1722
    @snehay1722 Před 9 měsíci

    Observe

  • @ashishvashist3231
    @ashishvashist3231 Před 11 měsíci

    Observe

  • @shreyashb.k4210
    @shreyashb.k4210 Před rokem

    Observe

  • @farhiaadeed2227
    @farhiaadeed2227 Před 3 měsíci

    Observe

  • @kishanjaiswal36
    @kishanjaiswal36 Před 2 měsíci

    Observe

  • @sreekaryadiki5571
    @sreekaryadiki5571 Před měsícem

    Observe

  • @rupalinathsn7610
    @rupalinathsn7610 Před měsícem

    Observe

  • @snehay1722
    @snehay1722 Před 9 měsíci

    Commit to 30 days

  • @shreyashb.k4210
    @shreyashb.k4210 Před rokem

    Commit to 30 days