The Best Way To Understand Conditioning

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  • čas přidán 30. 12. 2020
  • Joel Jamieson one of the world’s foremost authorities on strength, conditioning, and energy systems explains the best way to understand what is conditioning.
    For more information on Joel Jamieson check out: www.8weeksout.com/
    More about Joel Jamieson: Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.
    #conditioning #performance #8weeksout
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Komentáře • 7

  • @varunpatil007
    @varunpatil007 Před 2 lety +3

    Thank you. Not many people talk about this.

  • @MAdetunji
    @MAdetunji Před 3 lety +2

    Great explanation. Thank you.

  • @LinhNguyen-ve4py
    @LinhNguyen-ve4py Před rokem

    thank you

  • @TheJazzyking
    @TheJazzyking Před 3 lety +1

    Perfect and simplest explanation! Subscribed instantly. 😁 ✌🏼

  • @wanafifi2331
    @wanafifi2331 Před rokem

    Hi. This seems easy to apply for 1 workout. What is there is multiple workouts in a time. Do we breakdown each one to find maximum sustainable power outputs?

  • @kevincarter7633
    @kevincarter7633 Před 2 lety +1

    3:43 power output of what? My heart? My legs? My arms?

    • @bbga9765
      @bbga9765 Před rokem

      Of what you’re capable of. That’s why ppl train, to be able to push past their currently ability.