Thank you Jalil 1 up as fast as you can go and 4 down slowly keeping your muscles under tention I like it and its easy to remember KIS keep it simple Im 68 yrs old and regularly do mussle ups ,your instructions will certainly improve my mussle up technique. Thanks regards Mark from New Zealand 😊
Thank you Jalil 1 up as fast as you can go and 4 down slowly keeping your muscles under tention I like it and its easy to remember KIS keep it simple Im 68 yrs old and regularly do mussle ups ,your instructions will certainly improve my mussle up technique. Thanks regards Mark from New Zealand 😊
It's a big pleasure to help Mark! I'm impressed to see a 68-year-old do muscle-ups, it's very inspiring. Good luck Mark and carry on like that👍💪
One arm pullup tutorial?
I can't make a tutorial about a skill I can't do, maybe in the future :)