10 Minute Guided Meditation for Gratitude
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- čas přidán 11. 10. 2020
- Begin your morning feeling full of gratitude with this 10 minute guided meditation. When you practice gratitude on a regular basis you can start to expect to experience more positive emotions, express more kindness and compassion towards others, you may even begin to feel more alive with more energy to carry on. Give it a try today... Enjoy!
- Zábava
My thought, “I am grateful for the person who voices all these lovely meditations.” Thank you so very much! 🙏🏻😊
You are so welcome!
I agree, she sounds really sexy to me but I'm a guy. Yea I'm grateful for her too
Me toooooo! I love her loving voice. She makes me feel every thing is going to be alright. 🌼🌼🌼☺️☺️🧡🧡🧡
Very true, that soothing voice, great start to my day everyday 🙏😊
your voice is like from a goddess. i feel so accompanied and loved by your voice. since i met your voice and meditations i can only listen to your channel.
thank you so much. love from barcelona
I cried doing this and I really appreciated It! Thank you for the meditation
Wonderful!
I'm so grateful to have had this meditation to remind me of why I should be more grateful.
Lmao
I listen to this every other morning and some mornings when thinking about how grateful I am to be alive and how grateful I am to have such wonderful people in my life, I cry. I sometimes get too caught up in the hustle and bustle of things that I forget to sit back and appreciate all that is around me. We’re all so beautiful and so unique, none of us like the other. It’s so refreshing. ❤️ thank you for this meditation.
Wonderful!
I am grateful for my pain, my fears, my anxiety. They've been my greatest teachers in this healing journey 🙏🏾
Thank you for this medication, it made me cry thinking about the good and the bad I'm grateful for.
is it normal to get emotional? because i literally started crying in the middle of this, i have so much appreciation i love being alive and i love everything that surrounds me
SAME!! ❤
Me too! That’s why I came on here to look through the comments. I got so emotional in the middle and wondered if that was normal.
I cried through most of the meditation. I'm hoping it's a good thing.
Its normal..I had similar experiences before, I simply feel much better after crying.. healing is taking place ：）
Yes, you're releasing and/or opening up 😊
I am so grateful for living a healthy life, and for the person who helped guide me through this meditation after a hard day!
I'm so grateful that I found this channel. This was very emotionally moving experience for myself. It's been almost a year that I've suffered through the tragic loss of my mom. Trying not to fall down and give up. These meditation sessions and the love I feel and see in this community gives me a little bit of hope everyday. Love, laughter, and light to everyone. Thank you all for being a part of my change.
Mandatory Meditation for the World🧘♀️
I am so grateful for these guided meditations. They have improved my mornings and my mood throughout the day. They have also helped lesson the chronic back and neck I usually get. Thank you so much!
Wonderful!
First time crying in my meditation. Simply grateful for all i am and where am going💯🙏🏽
Wonderful!
All of these meditations are so wonderful, and I especially appreciate those that are voiced by this woman. Her voice is remarkably pleasant and soothing to me.
Thank you so much!
She sounds really hot too lol. Just saying!😂
@@DFarnkoff facts! lmao
Giving all my love to anyone who reads this. I am so grateful for you being here, being you and spreading your love to the world.
This was very healing and loving I couldn't help but let a flood of emotions flow out naturally without fighting it. Gratitude and appreciation can really help expand our hearts more, allowing the light within us to shine brightly than ever before. Thank you for sharing such an amazing mediation with us, I am truly grateful . Love and appreciation to all!
Did this meditation for the first time this morning ... life is a blessing🙏🏽 Thank you.
This meditation brought me to tears, thank you so much for reminding me to be grateful🥺💖
You are so welcome
Same here... amazing
These meditations are completely transforming me. I keep feeling this surge of energy all over me
Thank you for reminding me the necessity to be grateful. 🙏🙏
You are so welcome
Thank you 10 minute meditation lady... I greatly appreciate you :)
You are so welcome
Your voice touch my soul😍
Thank you so much💕🌟
You are so welcome
I am so thankful for Great Meditation and so many beautiful people offering perfect meditations. Thank you, 😊🙏
Glad you like them! Thank you :)
"Try to be a rainbow in someone’s cloud." This video was my rainbow today 🙏😊😍
I have listened to a few gratitude meditations but this one was the first one that made my body flood with love and I actually cried from all the love I experienced. This has never happened in a meditation before and I am so glad I came across this one. Thank you!
Ahhhhmazing Divine.
I just noticed a upside down car on the hwy. All passengers came out of the vehicle. Praise God those young men have purpose in life. I'm thankful for my eyes to see how amazing God is.
I am sooo grateful for today’s connections with beautiful souls ✨🙏🏼🤍
This was awesome! If it's one thing i learned in this time of uncertainty is that to be grateful for the things that we may overlook on a day to day basis. This could be loved ones, an activity that we like to do, food to eat, water, to drink, being able to be in nature etc. I am grateful for all the things listed above and I am grateful for this meditation to start my day. Thank You! 🙏👌👍
Well said... Thank you for listening :)
Gratitude is a reminder that we are alive we are here to live, enjoy spread love and kindness around ......thank you for this guided meditation 🧘♀️
Well said!
Thannk you so much, from every ounce of my heart. You brought gratitude and calmness into my life. Thank you for taking time to improve others.❤️❤️❤️❤️❤️❤️❤️
You are so welcome
I am feeling deeply depressed. Focusing on gratitude made me feel better. Thank you.
Try the wim Hof method. It is fantastic for getting rid of depression. I noticed a difference right away.😊🌈😊
I'm thankful that I got this lifetime to enjoy and show up my love for everyone and thankful for this beautiful body which I am in and each and every single things which I have been seeing till now 🌈💫💖
Thank you for your time, energy, and sharing these videos with us. Such a great way to start my day.
Glad you like them!
Thank you so much. Felt a flood of gratitude washing over me. May God bless you. ♡♡♡♡♡♡♡
Wonderful!
I’m hoping with being more grateful and self care in general my horrible stomach pain will go away 💖
❤ I am thankful for having your guide to meditate every morning 😌
I’m so very grateful for this meditation, I always resort to it and the healing and lift it gives me is amazing. An all over acceptance.❤❤❤❤❤❤❤
I’m so grateful for this meditation 🧘♀️
Wonderful
I am grateful for this meditation and the people that take the time to make these guided meditations. Peace and love to you all, thank u🧘🏽♥️🧘🏽
Thank you beautiful angel☮️💞💖🌻🌸
Have blessed day everyone!
Same to you
crying like a baby this morning. thank you for this ☀️
Best voice never heard in my life
Big ♥ and 💏 thanks you so much for posting
I started crying when you brought up my memories but it was tears of gratitude, thank you.
Ty so grateful for u help me balance my day. Bless u 🌷
You are so welcome
Wholeheartedly in appreciation for this.
❤
The best gratitude mediation. I do it everyday and it makes me happy and positive. So grateful to find this meditation.
Wonderful!
It’s always a great time to be thankful!
Thank you beautiful galactic lady for guiding me and others to this meditation!
I loved it!
It contributed to guide me by finding my soothing place when I felt lonely and in dispare.
Amazing 🦋💥!!
Eternally grateful.
I am grateful for this session of gratitude meditation 🙏 .
Grateful for where I am on this beautiful path and the love that got me on it! Heaven!!
Wonderful!
That felt sooo good. I think I used up every second of this meditation. It almost felt like 20 minutes. So much happiness
Wonderful!
what a wonderful, uplifting and incredible way to start the day. God bless you for this!
Thank you so much, for making me feel gratitude this deeply.
Oh me too her voice is amazing. 🙏🙏, So relaxing and peaceful
Thank you so very much for this meditation 🧘🏻♀️ I appreciate you
You are so welcome
I cried when I imagined my younger self dancing for the first time. I thought of that because I still dance to this day, and because of that thought it expanded tome being grateful for help teaching a littles class for younger dancers like how I used to be. And it feels great. I never realized how much of a great life and experiences that I have had and what I’m making is amazing. I’m glad I did this meditation. Thank you.
Yes thanks for such a lovely gratitude filled meditation 🙏❤️
Thank you so so much ❤️ I pray for everyone of us be well and loved
Thank you! Very well done. Just what I needed to reboot my day!
You're very welcome!
Thank youuuu! 💙
I just want to cry
So beautiful
God bless you all ❤️
Is there any reason why I cry everytime I meditate? :
Hi Nicole I feel the same 😅 if you want to understand why we cry during a meditation and how our brain functions I’m sharing brain lessons on my channel - maybe they would be of great use to you? Think it is a beautiful thing to get moved by the meditation and I wish you the best day! Much love! - Jeppe ☀️
Because when we are grateful it lights up our amygdala, in the emotional processing area of our brain, probably why you cry. I do this too, but I like it because it's more like happy tears.
I’m thankful for this meditation. Thank you 🙏🏾❤️
i am grateful for being able to experience this life
Thank you so much. Gratitude in spades to you. 🌞❣🙏
Same to you!
Thank you so much for this guided meditation ! I cried inconstantly when I remembered that memory
Glad it was helpful!
such a peaceful mediation,
I am grateful to start another day with your beautiful voice. Thank you and love you💕❤️🌸🙏🙌🏼
You are so welcome
Heartiest gratitude
I am grateful to have found this meditation today. It's so needed after a stressful day.
Wonderful!
An incredible great meditation to see, how blessed I am. Thank you so much!
You are so welcome
I’m thankful for this meditation. I realized so much about myself and those who were closest to me in my life. Have to say this was an powerful, emotional, meditation. Truly thank you!
Gratitude is the easiest way to shift ❤️
Thank you for this beautiful meditation 🧘♀️ much peace ✌️
Thank you. This meditation somehow made me remember this childhood memory of visiting my (now passed away) Nanny. It felt so real. It brought me to tears. Thank you. Wow. This was so powerful for me. I had no idea.
grateful for you and your soothing energy and voice you offer us. thank you for another wonderful meditation.
You are so welcome
Love this mediation! Her voice is perfect for me! I needed this mediation today!💖🥰
Wonderful!
Meditation is useful for that people who is consistent
Love this channel! Her voice is so soothing ♡
Thank you so much!
Thank you 🙏🏻 Thankyou 🙏🏻 Thankyou For the love experienced in this wonderful meditation
You are so welcome
I didn't expect to cry during this. Thank you ❤️
I'm grateful for your straightforward meditation! Lovely voice, blessings!
Thank you so much!
Thank you so much! 🕯️✨🙏🏼
The way I cried my eyes out with this meditation.
I’m so grateful for this meditation! Thank you 🙏🏽
You're so welcome!
I'm grateful for this wonderful meditation! I have done it several times and each time my mind is flooded with different things I am grateful for.
Wonderful!
I’m grateful for this meditation xox
That was the best guided meditation I've come across. Thanks for uploading this!
You're so welcome!
I am thankful for the person who with the lovely voice!!feel so grateful thank you✨💗
Thanks for listening
Thanks heaps, you deliver another beauty
Thanks again!
I am really really grateful for this meditation
Your voice is divine. Thanks for meditation. God bless you 🙏.
This is such a beautiful meditation. Such an awesome way to start or end your day. Love.
i literally cried during this meditation...Thank you for Reminding me the worth of little things in my life
You are so welcome
Thank you for sharing this beautiful meditation.
Glad you enjoyed it!
I cryed. Thank you ❤️🔥
Thank you so much for this beautiful and feel with love gratitude guided meditation. 💗✨
You are so welcome
I am grateful to find this lovely and comforting meditation 🧘♀️ Thank you!
Glad you enjoy it!
I started this feeling very ungrateful, but by the end I was thanking my toilet paper and feeling appreciative of modern medicine. Thank you for turning my mood around. I am very grateful.
Wonderful!
I was brought to tears at the end. Thank you so much, this was absolutely amazing!
Glad you enjoyed it!
Thank you beautiful angel 🌸🌞🌻☮️💞
🤗
I loved that video😍
I am so grateful I found this meditation video thank you, thank you, thank you
Glad you enjoyed it!
Best channel for meditation
Thanks a lot 😊