Guided 20 Minute Sleep Meditation
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- čas přidán 6. 08. 2023
- This is an Original 20 minute guided Sleep meditation recorded by us.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us - Zábava
this comment will probably not be seen but if your reading this thank you. whatever your going through trust me you will get through it. all you have to do is keep smiling, keep rising, keep being the best you can be. goodnight or good morning from south carolina
i hope you get through everything you don’t talk about friend💝. back 2 you.
Mahalo 😢( thanks) the timing of this message was so in touch of All of what is going on with me. Aloha from Honolulu, Hawaii
Love you thank you have a great life
Aloha from Honolulu Hawaii and the mountains of Ko'olau Ridge
This is the most precious comment. Thank you from the bottom of my heart. I really needed this ❤🌙
I hope that we all get some peaceful rest! 😌 🌙 🌠 ✨️
did it work
@@leightons5061 Yes it did!
@@antwonjohnson6820
And, So It Is! 💚🙏😇☀️
I hope and believe AAW works great 🤓 glory to science 🙌
Amen to that ❤
Okay, so I never comment on CZcams videos, but this video single-handedly changed my life. I've never been a fan of meditation because it makes me uncomfortable to sit with my thoughts and challenge myself that way. But I get insanely bad anxiety at night and have for years even being on medication. I tried this on a really bad night, and it WORKED. I just forced myself to sit through the discomfort. So, for the first 10 minutes of the video, it's really uncomfortable because you're trying to drown out all of the noise. But every time, I wake up the next morning after having listened to it for only 10ish minutes. Like I said, I don't comment on CZcams videos, but this HAS to be praised. I hope this encourages someone to try it out, sit with your thoughts and remember that you can do it. Because if you can sleep, the next morning will ALWAYS be better.
One thing I’ve recently learned as a beginner is it’s normal for your thoughts to wonder off. Use your “anchor” to come back. Mine is my breathing, I imagine my belly filling with air and the air leaving my belly through my airway out my mouth. It helps clearing any thoughts. Hope that helps too! 🥰
Thanks for posting this. Hope all is well!
Thank you for this I normally struggle going to sleep but this works everytime and have panic attacks but this helps me feel peaceful and calm it’s a total life changer❤️❤️❤️❤️
Glad it helped!
Me to!
I usually don’t do sleep meditations but I thought I’d try this out. It was divine. I trusted my imagination. My spirit animal is a dragon. I felt safe in his presence and I feel so free in the heavens. Thank you ❤
Thank you I have had so many troubles with sleeping I would always wake up in the middle of the night not being able to go back to sleep but with this by my side I sleep like a log I don’t wake up in the night and I have an amazing sleep! Thank you so much for this!! Love your videos and your meditation!
this literally makes me fall asleep within 5 minutes then wake up so early this is the best meditation video ever
You are right , I would like to talk with you or someone like a stranger as a friend when I hear this meditation audio😭
@@023roshanmohd8 Focusing on yourself is the most important bro
o
@@andrewgardiner6917 same bro
Thank you so much!! This gets be to sleep super fast and I’ve been getting the sleep I need!!! With ADHD sleep seems impossible, but after using this meditation almost every night, rest is maintained and I’ve felt so much more refreshed and ready for the new day! Thanks once again and ❤❤❤
I woke up in the middle of the night, saw an email on my phone that I couldn't get out of my head. I found this meditation and I was asleep in approximately 13 mins. Her voice is so calming! Thanks!
Holy cow! Who is THIS!? So relaxing. Trying to figure the accent out? Canadian? Thank you whoever you are you’re amazzzzzzz…
I hope everyone has sweet dreams and a easy time falling asleep tonight
Piissslouuuu
Jjgu
amen❤ god loves you
This women’s voice has a motherly touch in it. ❤
Beautiful voice❤. I can sleep when I listen to it. I understand English bad. But I really sleep. Thank you🌹
😊 thank you
It's the voice that I get to sleep to...
6 days and I'm getting some Peaceful sleep
. 😴🙏
🙏🏼💜🌎
ThankYou&Gracias 💫
Peace&Love&Light ✨
this is the best sleep mediation. the beach stresses me out so the forest imagery is awesome
I don't normally do this but, this has to be done really.. its 3 am but still couldn't sleep 😵
everytime i go to bed with this video i fall asleep within 10 minutes everytime! thank you!
You're welcome 😊
Thank you! Good night and sweet dreams!
Your voice is so kind, loving and I felt free just listening to it
Good night everyone
What a beautiful voice. My voice sounds like a wooden chair being slid on a hard surface 😮
Thank you so much! I used to have anxiety attacks at night because i would just cry and all of my thoughts just kept coming in, but this helps me to drown it out and distract me while somehow still allowing me to fall asleep. Thank u!
I have sleep problem now listening this sleep meditation thanks a lot
❤ Thís ONÉ in the magical forest. Thank you. ❤❤❤Leona
Soothing, wish it was in dark screen.
I usually don't use meditations BUT this time i used THIS meditation and helped me SOOOO much thank you if you read the hole thing and btw this if for the person who made this meditation thank you So So So So much!! 💗
You're so welcome!
Haven't tried it yet, will edit my comment tomorrow morning, reason i need this: have been having horror movie-like nightmares, let's see if it works. Reply to remind me!
Edit: omfg I got a good night's sleep after like 5 days of nightmares, tysmmmmmmm!
I can NOT fall asleep for the past 2 months and i just hope this will help ❤
Edit: i actually did fall asleep. Woke up few times but i did sleep. Thankkk you veryy muchh
Same unless my body very tired from.outside walk 😢
How r u feeling now,hope u get to sleep better now
God and Jesus and the Holy Spirt bless us all Amen!!❤🙏🏻
i had been nervous before my exam, but u helped me to fall asleep. i managed to get up even earlier than it was necessary. thanks!!!!
this voice is so smooth and calming.
True tho
You put me to sleep within 5-10 min max now 😩 I adore you
I made it about half way til i was out, thank yoy so much!!!
The best & most beautiful voice in any guided meditation. Thank you. ❤
I’ve been using this for 5 nights straight and haven’t slept bad since I did
Fr
Thank you good night
Your voice is sooo wonderful. You have a healing voice. Very nice to hear.
Thank you so much!!!
This is such a beautiful sleep meditation. The lady's voice is lovely and calming so far. I've listened to it 3 times & it's worked every time. Thank you for sharing. ❤😊
Good night everyone Thank you God and Jesus for being present during my Prayer!💗🙏🏻
Blank space if you need it :)
Good night! Sleep tight! I hope you drift off peacefully into sleep like a soaring kite 🪁
.
Good voice. Feel sleepy already but still thinking about something else
i struggle sleeping so then i started listening to this and it’s helped so much!
I slept the moment I started due to her voice... hehe thank u so so much
Thanks for having great sleep meditation music...
Goodnight to whoever is reading this!! Hope you get an amazing sleep!!
Thank you and goodnight
Gracias y buenas noches
I am on 3 days no sleep and a constant state of anxiety, fear and dread and I need this to work
I just listened to the whole thing while mindlessly scrolling so damn it
Hope you find peace ✌️🕊️
Hope you get through this. ❤
@@Vibebloggingdont scroll
while doing it i fall asleep within 5 mins every night… ridiculous
I know how you feel , hope the video worked out for you and you were able to solve your sleep problem
Beautiful Visualization 🌱
Thank u Amen
i use this so often, it really does wonders - thank you!!!
This is effective. Thank you!
Thank you this helped me unwind and rest after a long workday.
Ever since last week I’ve been put to sleep by this video without getting through it (I fall asleep before it ends)
WORKS LIKE MAGIC
I like to run my thoughts at night before bed but I always stay up later than expected because of it😭. WATCHING THIS empty’s my thoughts while it plays, not always paying attention though, I still end up fast asleep less than 20min
Wonderful!
happy new year y’all
Happy new year!!
I hate not to be able to sleep 😢
Thanks for the awesome meditation guide
My animal is a half doe half dog mix, thank you!
i felt so relax after this, thanks
You're welcome 😊
this literally makes me sleep in a second
We making it to sleep with this one 🔥🔥🔥
this is actually crazy, i wasn’t even completely tired but i put this on w a mask and i fell asleep in the middle of it at some point, did not realize until i woke up, and i fell asleep on my back which i haven’t done in years bc it freaks me out lol
Sweet dreams to you all 💗💗😗
Very peaceful voice 🙏
Have a sweet sleep everyone 😴❤
I cannot wait to use this tonight when I settle down .I just love these meditations thank you so much.💚
Adore your voice ❤
Beautiful❤.
This made me very sleepy
I hear this in my head whenever I lay down to sleep now like muscle memory
Thank you. I love you.
Sending love to all of you here 💌
wow. just wow. amazing , thank you
Omg I got peaceful rest❤😌😴💤🛌
This was beautiful and phenomenal. such beautiful visuals, my spirit animal was my cat!!
Thank you for this 🙂🙏🏻
You’re welcome 😊
It made me cry
This forest sounds like it's on a planet around a Red Dwarf star. Scientists say these don;t roate so one side is forever day one side for ever night . It sounds like its on the night side
Wonderful perfekt voice for this!❤
Thank you so much!!
I was laying on the couch planning on going to bed after listening but i fell asleep.
Thank you so .much😊
You're welcome 😊
Thank you 🙏🏾 very much needed tonight 😊
God please bless my prayers and also bless everyone to have a restful sleep x😴💤✨☁️🌌🌠🌃 🛏️🥱
❤❤❤ ENCORE AMAZINGLY WELL DONE I LOVE THIS MEDITATION GOODNIGHT AND THANK YOU 😴😴
You are so welcome
I got about halfway thru before my nerd brain ruined it for me. With all the descriptors of otherworldly, luminescent plants and animals, then the air being magic, it reminded me too much of the faewild, and that turned to distrust REAL fast. D&D strikes again.
Lol. I totally get it
I better get some good sleep, because in 4 hours i have uni 😅
Goodnight
So good
Goodnight💗
Goodnight❤
voice is so seductive
I thought of Bambi ,for I felt like I was 3. Wow.
Much appreciated
Thank you so much for all your support!!!
Works great btw
Lovely ✨
Thank you! 😊
do you do this right before you go to sleep so like 20-30 mins before you go to sleep
This had me sleep in 10 min😊😂
Thank you for this!! Ive been struggling to get a good quality sleep. I tried this for the first time last night and I had the best sleep 🥹🥹
Wonderful!
3:39am beginner here, lets see if it’s true 🌙 ❤
Orgasmically🌸 melting🫠 bliss...