I Trained for 3 Months to Run as Fast as Kylian Mbappé

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  • čas přidán 15. 06. 2024
  • Buy a t-shirt to support the NHS: copforcarers.com/
    I trained for 2 months in 2018 and April of 2020 to see if I could run as fast as Kylian Mbappe. Could have titled it “2 Years” instead of “3 months” so as a reward for me refraining from thirsting for views, the least you could do is share this video with every person you’ve ever met.
    Information sources:
    Muscles to train to get faster - / should-we-ever-program...
    Warm up routine - www.scienceforsport.com/warm-...
    ► Follow my Instagram: / chrismd10
    ► Follow me on Twitter: / chrismd10
    ► My book: amzn.to/2hvWgIU
    How I record my gameplay!: www.elgato.com/gaming/?...
    Music:
    0:01, 2:42, 7:06, 8:34 | Catiso - Zanobi
    00:57, 2:18, 3:48, 9:20 | (Audiomachine) Paul Dinletir - Next Man Up
    1:18, 5:37 | Strlght - Clutch
    3:21 | Aero Chord - Resistance
    4:36 | (Audiomachine) Paul Dinletir - Back in Town
    5:59 | Katnip - Stupid as You (Instrumental Version)
    8:02 | Kings and Creatures - As The Empire Falls
    10:19 | Danny Cocke - The Quickening
    10:19 | ASVR - Air • Video
    11:55 | Position Music - Dark Walk
    13:04 | (Audiomachine) Piotr Adam Musial - Festival of Light
    14:27 | Aero Chord - Drop It
    14:37 | Arc North - Lost Time • Arc North - Lost Time ...
    Music by Epidemic Sound (www.epidemicsound.com) & others.
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Komentáře • 3K

  • @hacim4576
    @hacim4576 Před 4 lety +6839

    Chris before : Mertesacker
    Chris After: *Giroud*

    • @asianwarrior2193
      @asianwarrior2193 Před 4 lety +29

      Its Fresh 😂😂😂🤣🤣

    • @barnabyfisher7971
      @barnabyfisher7971 Před 4 lety +15

      😂😂😂😂😂😂😂😂

    • @migo383
      @migo383 Před 4 lety +64

      How can he be giroud hes too short

    • @the_playyer506
      @the_playyer506 Před 4 lety +11

      @@guccirat6108 ngl those refs are running a lot in the games

    • @sebbizz3101
      @sebbizz3101 Před 4 lety +14

      Its Fresh thats not to bad, 9 pace upgrade

  • @TobaAdesanya
    @TobaAdesanya Před 4 lety +2231

    Tbf, mbappe does have the adrenaline of being at a world cup and the crowd screaming his name so that would give him a boost

    • @benjyyy4168
      @benjyyy4168 Před 4 lety +28

      @@btgxamhar shameless plug stfu

    • @Ahn-fc7ic
      @Ahn-fc7ic Před 4 lety +20

      U went from oh my goal to chris md mate.

    • @MM-vr8rj
      @MM-vr8rj Před 4 lety +149

      Yeah it also always helps massively if you have opponents to beat in the sprint.

    • @kshark4936
      @kshark4936 Před 4 lety +4

      @@Ahn-fc7ic i know man why come did he come here from Oh My Goal

    • @JBry_
      @JBry_ Před 4 lety +89

      Yh but he's actually dribbling the ball whereas Chris is booting it ahead haha and Mbappe didn't even run in a straight line which is crazy.

  • @javieratteen8390
    @javieratteen8390 Před 3 lety +859

    The scary thing is, that isn’t even mbappe’s fastest, mbappe’s run was curved and there were times when he slowed down slightly

  • @lils2968
    @lils2968 Před 4 lety +749

    Chris: *repeatedly runs across his neighbours house*
    Neighbours: YO wtf is going on? Poor boy...quarantine has gotten to him

  • @NozzaCooks
    @NozzaCooks Před 4 lety +5969

    Can we just take a minute to realise how brilliant this guy is. He is the nicest youtuber out there

  • @towasinakindele
    @towasinakindele Před 4 lety +753

    Hey Chris sprinter here. Your front foot shouldn’t move when you’re bursting out of your stance. You need to plant off of it fully until your right foot hits the ground

    • @ReubenHillier
      @ReubenHillier Před 4 lety +35

      I'm a sprinter and I'm 14 so this tip will help me out a lot thank you 👍

    • @bruh3656
      @bruh3656 Před 4 lety

      Federico Javier Villalobos De La Torre what does that mean ?

    • @mattgilbert8974
      @mattgilbert8974 Před 4 lety

      19 19 like football boots in American

    • @zackery5678
      @zackery5678 Před 4 lety +24

      @@bruh3656 basically he isnt angling his foot, for speed you want to basically be running on your toes

    • @Notdamiandark
      @Notdamiandark Před 4 lety

      @@user-yi7bd9sf9i your sister has what???????????

  • @rudymccann5893
    @rudymccann5893 Před 3 lety +88

    When you start, your forward foot goes backwards
    You’re effectively taking a step backwards every time you start
    If you push off with your forward leg you’ll get a slightly better explosion out the gate
    The difference it makes in a football game could potentially be massive

    • @kevinalvarado1990
      @kevinalvarado1990 Před 3 lety

      Wym by forward leg

    • @jmac6149
      @jmac6149 Před 3 lety +10

      @@kevinalvarado1990 the leg that is in front .....

    • @jlondon1441
      @jlondon1441 Před 2 lety +1

      Saw that and hoped he would have noticed the rocking motion. Sometimes form can be tough to see by yourself, even on video.

    • @rudymccann5893
      @rudymccann5893 Před 2 lety

      @@jlondon1441 very true

    • @Michael-st9ky
      @Michael-st9ky Před 2 lety +1

      @@rudymccann5893 To be fair, Mbappe was on his back foot. His running form was insane, he was leaping into the sprint.

  • @purefoo7ball522
    @purefoo7ball522 Před 4 lety +209

    The thing is Mbappe slowed down in the middle to give us mortals a chance in this challenge.

  • @jeanjoseph964
    @jeanjoseph964 Před 4 lety +2307

    It’s all fun and games till mbappe does it in the fortress

    • @Azzazz1n97
      @Azzazz1n97 Před 4 lety +80

      The question is, can Mbappe do it on a cold rainy night at the fortress??

    • @user-iw7yg5hv2o
      @user-iw7yg5hv2o Před 4 lety +4

      Mbappe is trash

    • @end_games1306
      @end_games1306 Před 4 lety +36

      Sol Campbell Chelsea fan?

    • @josephau9547
      @josephau9547 Před 4 lety +40

      That moment u realise that Usain Bolt ran around 4.8 in 62 metres.

    • @gnome.
      @gnome. Před 4 lety +14

      @@user-iw7yg5hv2o ok mr professional footballer

  • @Slim-MMA
    @Slim-MMA Před 4 lety +7262

    It’s crazy because Mbappé wasn’t even running in a straight line.

  • @alexgram4345
    @alexgram4345 Před 3 lety +49

    "The introduction to the offside rule, ruined my chances as a striker" - lol.

  • @feilimnolan3230
    @feilimnolan3230 Před 4 lety +514

    I'd love to see Hakimi, Mbappe , Davies , Adama and Haland in a sprint

    • @Jy363_
      @Jy363_ Před 4 lety +22

      and James

    • @leytonwright2764
      @leytonwright2764 Před 4 lety +31

      Adama would win easy wirh mbappe 2

    • @mainulhassan5658
      @mainulhassan5658 Před 4 lety +12

      and CR7 few years ago

    • @10mack9
      @10mack9 Před 4 lety +26

      @@mainulhassan5658 cr7 when he was in his early 20s would easily win. but r9 pre injury would beat even cr7.

    • @tonymmhmm822
      @tonymmhmm822 Před 4 lety +10

      And leroy

  • @Iram_T
    @Iram_T Před 4 lety +2501

    Do one where you try to jump as high as Ronaldo’s in match record! Edit: I know Chris is short, I mean jump as high as Ronaldo has off the ground.

    • @bobhed6928
      @bobhed6928 Před 4 lety +42

      Dhairya Shah na he means from ronaldos height how high he jumped

    • @yo1467
      @yo1467 Před 4 lety +1

      He jumped 71 cm of the ground aye?

    • @yo1467
      @yo1467 Před 4 lety +5

      I would be able to get it and I’m 5’7, but I play basketball. I’m 14.

    • @atharvapawar7
      @atharvapawar7 Před 4 lety

      Impossible

    • @liamafc9998
      @liamafc9998 Před 4 lety +52

      @@yo1467 no you wouldn't, 71cm is also the average vertical jump height in the nba, so even if you were one of the best 14 year old basketball players in the world it still would be incredibly unlikely you would get anywhere near 71cm

  • @alimt3809
    @alimt3809 Před 4 lety +308

    If only Chris put in this training before the nerf war and he wouldn’t have been smoked by ollie

  • @matthewfinis6723
    @matthewfinis6723 Před 3 lety +19

    Wow this just gives me a massive appreciation for the speed of athletes which aren’t specifically runners

  • @melnmaw
    @melnmaw Před 4 lety +24

    A bit mad, my dissertation is on post activation potentiation and it’s interesting to see you looking into it, also an improvement of 0.7 seconds is massive and shows it actually worked

  • @benjaminhagelthorn4737
    @benjaminhagelthorn4737 Před 4 lety +2201

    Let’s be honest, this is just a team of the season fundraiser. 😂

    • @eggmanfn
      @eggmanfn Před 4 lety +4

      Simp

    • @Qwerty-qu7qf
      @Qwerty-qu7qf Před 4 lety +1

      benjamin hagelthorn underrated comment

    • @Qwerty-qu7qf
      @Qwerty-qu7qf Před 4 lety +2

      benjamin hagelthorn i bet the next vid is gonna be titled ‘i packed 20 TOTS GREATEST FIFA20 PACK OPENING’

    • @Qwerty-qu7qf
      @Qwerty-qu7qf Před 4 lety +17

      Xman MZ stfu. Ur 11 using a word that u seen in some tiktok comment section and u think ur hard

    • @ahmadumar9611
      @ahmadumar9611 Před 4 lety +11

      Xman MZ what are you on about? How is that simpig you 10 year old

  • @boris4836
    @boris4836 Před 4 lety +450

    Can we appreciate how dedicated Chris has suddenly become (Let’s get to 500)

    • @leoelsdon5831
      @leoelsdon5831 Před 4 lety +4

      Beast Mode lockdown does strange things to people

    • @btgxamhar
      @btgxamhar Před 4 lety +1

      He is am i dedicated like him on my channel 😝

    • @boris4836
      @boris4836 Před 4 lety

      Mr BTG Plays I’ll sub bro

    • @btgxamhar
      @btgxamhar Před 4 lety

      Beast Mode thank you

    • @ML19096
      @ML19096 Před 4 lety

      He was always quality but he didn't upload often
      If he was consistent with uploads he would have like 7 or 8M subs
      But whenever he uploads they are high quality vids

  • @landonmaughan3689
    @landonmaughan3689 Před 3 lety +51

    Plus Mbappe was dribbling and had other things to focus on 😂 that’s insane

  • @bloop8691
    @bloop8691 Před 4 lety +7

    hey chris! i’ve literally grown up on your youtube videos (been a solid fan since around the fifa 14 days i’d say) and i recently have seen you in my recommended again. hadn’t watched for a while as id kinda lost interest in soccer but your videos and personality are still so enjoyable to me. glad to see how well your doing! much love from the US

  • @louisaltin8659
    @louisaltin8659 Před 4 lety +426

    Petition for Chris to do more Sunday League clips

  • @Combatwombat-sn7ng
    @Combatwombat-sn7ng Před 4 lety +527

    You should do a "training to kick the ball as hard as ronaldo or ibra"

    • @benjyyy4168
      @benjyyy4168 Před 4 lety +9

      @@btgxamhar stfu

    • @moringib
      @moringib Před 4 lety +2

      @@benjyyy4168 someones mad

    • @mielafant7637
      @mielafant7637 Před 4 lety

      Benjy Thorpey noti

    • @Unisoccer
      @Unisoccer Před 4 lety +1

      But it's harder to shoot as fast as Hulk if I am correct

    • @ad7m076
      @ad7m076 Před 4 lety +1

      Hulk plays tennis

  • @HeatSeekingMouse
    @HeatSeekingMouse Před 4 lety

    Dude, top video. Love the humility and the dedication and the commentary "Peak influencer". Love them keep them up. From Dubai

  • @stupendousman6139
    @stupendousman6139 Před 4 lety +15

    Also consider the fact that Mbappe had 6 touches, he also didn't run in a straight way and he had to compete with the defenders as well. Btw great video, keep up the good work.

  • @lennylocker7863
    @lennylocker7863 Před 4 lety +456

    Maybe if Chris was this fast in Jurassic Park operation Genesis he would’ve survived the last episode

  • @joe8565
    @joe8565 Před 4 lety +268

    Lockdown: *begins
    Chris’ upload schedule: “I am on the rise”

  • @Jgmw1
    @Jgmw1 Před 4 lety

    Fair play mate, good effort giving this one a solid go and congrats on having that time off!! Great video and appreciate the time and effort it took to make it

  • @twoplayersinapod6686
    @twoplayersinapod6686 Před 4 lety +1

    This is why I love the videos Chris makes, he always finds a way to take football and flip it to make it more original

  • @f4dedvortex
    @f4dedvortex Před 4 lety +185

    Chris: trying to run as fast as Mbappe
    Me: trying to eat as fast as matt stonie

  • @cameronburgess3558
    @cameronburgess3558 Před 4 lety +215

    Chris you have to realise that he had a slight jogging start and wasnt at a complete stand still, therefore for you to get to full speed compared to him its going to be a lot harder for you.

    • @Lucidrockstar
      @Lucidrockstar Před 4 lety +6

      cameron burgess he gets a runnjng start before hitting the ball so he did

    • @zak2352
      @zak2352 Před 4 lety +4

      cameron burgess yea but mbappe properly dribbled whereas Chris just punted the ball and ran onto it

  • @marcusson1983
    @marcusson1983 Před 4 lety

    I really appreciate dis video and your dedication man.

  • @Lil_Hazz
    @Lil_Hazz Před 4 lety

    Amazing content Chris , hope the best for u during lockdown

  • @joewild9503
    @joewild9503 Před 4 lety +304

    Only lifelong ChrisMd fans will remember Kelly saying Henry as Henry😂

  • @evanhale3829
    @evanhale3829 Před 4 lety +375

    Are we just going to ignore the fact that Chris has a drive that says hide from police at 1:09

  • @pierrevancraenenbroeck

    I really liked this more fitness/exercising/learning curve oriented video!

  • @UltimatLord100
    @UltimatLord100 Před 4 lety

    I hope we are gonna see more of these videos, quite intresting to see the development!

  • @sirius9625
    @sirius9625 Před 4 lety +224

    Chris, Mbappe wasn’t stationary while starting he already momentum unlike you. So maybe u could shave some time off

    • @robbo5894
      @robbo5894 Před 4 lety +19

      He starts before collecting the ball so technically he gains the equivalent momentum as mbappe

    • @sirius9625
      @sirius9625 Před 4 lety

      In the original he had like 3 yards to accelerate

    • @roberttorres7936
      @roberttorres7936 Před 4 lety +1

      David Ade mbappe wasn’t running a straight line so it defeats the purpose. Mbappe is faster than that score.

    • @sirius9625
      @sirius9625 Před 4 lety

      Robert Torres true

  • @Webby104
    @Webby104 Před 4 lety +585

    Nobody:
    Ollie: *I like my ratin-*
    Oh sorry wrong video.

    • @MikeJustin
      @MikeJustin Před 4 lety +5

      i dont get it

    • @thehendo5824
      @thehendo5824 Před 4 lety +5

      Mike Justin it’s from a different video

    • @MikeJustin
      @MikeJustin Před 4 lety +2

      @@thehendo5824 which one?

    • @Webby104
      @Webby104 Před 4 lety +3

      @@MikeJustin pack opening one and I made a comment quoting something funny Ollie said and it got 2.5k likes

    • @qbboo159
      @qbboo159 Před 4 lety +2

      ?

  • @lxuie_8268
    @lxuie_8268 Před 4 lety

    U deserve all the likes bro u put so much effort into this good on you Chris what a legend👏🏻

  • @puresilkys
    @puresilkys Před 4 lety +52

    "There were people waiting to use the goals and I looked like an absolute loon' lmfao

  • @Madworldnz
    @Madworldnz Před 4 lety +91

    Chris: lets try running as fast as Mbappé
    Adama Traore: Am I a joke to you?

    • @flunk1804
      @flunk1804 Před 4 lety +3

      James Games Erling Haaland: Am i a joke to you?

    • @pedrotome1
      @pedrotome1 Před 4 lety +3

      Mertesaker way faster than all these players out there smh

    • @mathiasd13
      @mathiasd13 Před 4 lety +1

      Mbappe has reached a top speed of 38 kph vs monaco while not even looking straight forward. Adama reached 37,5 kph as his highest.

    • @djordjenikolic9144
      @djordjenikolic9144 Před 4 lety +1

      @@mathiasd13 Adam seems like he has better acceleration in the first few steps

    • @mathiasd13
      @mathiasd13 Před 4 lety

      @@djordjenikolic9144 i agree, he is very explosive

  • @anishnajran8861
    @anishnajran8861 Před 4 lety +418

    Does Chris realise mbappe wasn’t stationary at the start of his sprint 😂

    • @rohan8571
      @rohan8571 Před 4 lety +6

      Anish Najran Mbappe was running sideways though 😂 and the ball was like so close to him

    • @wespicedmemes
      @wespicedmemes Před 4 lety +12

      Rohan Seeto the sideways jump still adds momentum

    • @MM-vr8rj
      @MM-vr8rj Před 4 lety +1

      @@rohan8571 running sideways still counts as extra distance though...

    • @Coookr
      @Coookr Před 4 lety

      Rohan Seeto it’s not a ball control test it’s a sprint test

    • @JBry_
      @JBry_ Před 4 lety +9

      @@Coookr no he's saying Chris was kicking the ball further away from him allowing him to run faster as you obviously run faster when not dribbling the ball. Mbappe on the other hand was actually dribbling the ball and didn't even go in a straight line so it's even more impressive. If Mbappe tried what Chris was doing he might get sub 7 seconds.

  • @ayup3409
    @ayup3409 Před 4 lety +1

    4:45 that second touch/shot plus it went wide lool. God bless you my brother.

  • @rbbb1803
    @rbbb1803 Před 3 lety

    Really good training Chris hopefully you can get a better time.

  • @lbuclesr2036
    @lbuclesr2036 Před 4 lety +47

    Chris MD: making everyone’s quarantine better by this content I think this video will pop off

  • @jackadamson12
    @jackadamson12 Před 4 lety +183

    When the next COD comes out Chris will be on point with his tea bagging.

    • @btgxamhar
      @btgxamhar Před 4 lety

      I am thinking of playing call of duty in my channel after i get 1000 subscribers

    • @nathbrig0441
      @nathbrig0441 Před 4 lety +4

      Mr BTG Plays that’s cool and all but no one asked

    • @jackadamson12
      @jackadamson12 Před 4 lety +1

      @@nathbrig0441 no one asked you to be toxic either

    • @swain6050
      @swain6050 Před 4 lety

      @@btgxamhar when

    • @jemm3005
      @jemm3005 Před 4 lety

      Jack u dead shmmmm

  • @innercityprepper
    @innercityprepper Před 4 lety

    On your 10m sprints you were already slowing down by the time you got to the end. Sprint all the way mate! Great video. Never stop playing. 45 years old and still playing full blooded every week (when not in lockdown...)

  • @tratco5223
    @tratco5223 Před 4 lety

    Keep up the good work chris been watching you for ages and ur really progressing but one thing about this video ur acceleration was abit crap at the start but u did get better👊

  • @bmp3364
    @bmp3364 Před 4 lety +34

    Me: Reads title
    Also me: “ Yeah that isn’t happening”

  • @alexandannachannelrobloxan6251

    Me: running 30 MTRS in 10 Seconds
    ChrisMD: mbapee ran 62m in 7.5 secs
    Me: .

  • @gigagamingacademy
    @gigagamingacademy Před 2 lety +1

    This video was inspiring. It shows that hard work and determination yield positive results.

  • @FloydManFloyd
    @FloydManFloyd Před 4 lety +1

    How is this guy so entertaining? I know his music choices and placement is genius but he himself is also brilliant :)

  • @jamiereid9088
    @jamiereid9088 Před 4 lety +237

    When you are so early CZcams doesn’t even let you see the comments

    • @lucads1664
      @lucads1664 Před 4 lety

      Sub

    • @524tdyuli8
      @524tdyuli8 Před 4 lety +3

      When you're so gay you need to make these type of comments

    • @georgewilkins5334
      @georgewilkins5334 Před 4 lety

      @@524tdyuli8 when you get so annoyed at these comments so have to reply

    • @524tdyuli8
      @524tdyuli8 Před 4 lety

      @@georgewilkins5334 haha may as well copy my format

  • @liamcush
    @liamcush Před 4 lety +32

    1:14 “doesn’t want it Tyler yeah”
    *Rattled*

  • @GV8Soccer
    @GV8Soccer Před 4 lety

    Thanks for the great content during this crazy time.

  • @tomadamclarke4509
    @tomadamclarke4509 Před 3 lety

    those touches when you were sprinting near the 3:00 mark made me laugh out loud man, so funny. Great video!

  • @andrewfurey7008
    @andrewfurey7008 Před 4 lety +73

    Guess Chris didn’t see Haland run from his own box to PSG’s in the champions league

  • @isaacallan5704
    @isaacallan5704 Před 4 lety +26

    Chris making everyone’s time in lockdown better

  • @PNUfnik
    @PNUfnik Před 4 lety +1

    Great vid man. I'm no expert by any means, so this may or may not be helpful - can't help but notice at the start of your sprints your front foot goes back, and your back leg bends down. Not enough forward force. Almost feels like there's a net negative motion to your stride from the off. The last close up sprint you're a second in to the sprint and maybe a few meters away. Could be a big part of it? Check out a lot of American football training vids; especially for wide receivers. All about explosive acceleration

  • @benji6325
    @benji6325 Před 4 lety

    Congrats for being on trending!

  • @jackpounder5914
    @jackpounder5914 Před 4 lety +53

    Chris: If the 10 kg weights look smaller it’s the lighting.
    Me: Hang On......

    • @emac1318
      @emac1318 Před 4 lety +1

      Angela Kozlova um

    • @emac1318
      @emac1318 Před 4 lety +1

      Olivia Kulikova you made Beetlejuice cry

  • @lilboaterboy868
    @lilboaterboy868 Před 4 lety +80

    Last time I was this early I found out why the teacher gives all the girls A's

  • @sbabssbabs139
    @sbabssbabs139 Před 4 lety

    Nice video man you doing a lot for 1 video great job, at the start I say you get a time under 9 sec you got close :)

  • @zhiyong300496
    @zhiyong300496 Před 4 lety

    Great Video! you should make it your goal to improve and get closer to Mbappe's time come year end! that would be an interesting video to see your progression continue

  • @joshfc9127
    @joshfc9127 Před 4 lety +68

    Chris: I haven’t played a match in over a year
    Sidemen charity match : am i a joke to you

  • @jakebrooks7966
    @jakebrooks7966 Před 4 lety +7

    Fun drinking game - take a shot every time Chris mentions his ankle injury 😉

  • @bruhga
    @bruhga Před 3 lety

    The dedication on this video is insane keep it up

  • @cesar2787
    @cesar2787 Před 4 lety

    13:58 To take advantage of post activation potentiation I like to do Wall Sprints before sprinting. I also love the effort you put into learning.

  • @isakromano
    @isakromano Před 4 lety +29

    Chris is finally uploading more frequently. Only took a global pandemic

  • @sznnn402
    @sznnn402 Před 4 lety +40

    Chris: Well at least I'm not as slow of Mertesacker!
    Giroud: Am I a joke to you??

  • @rtg-soccertraining-exercis1378

    Woah thats a real good improvement. Im going to have to try that out myself.

  • @nik.pun_10
    @nik.pun_10 Před 4 lety

    Great video Chris enjoyed that 👍🏽

  • @josiahcastillo8286
    @josiahcastillo8286 Před 4 lety +60

    He's going to break his back with those kettle bells

  • @Clipz955
    @Clipz955 Před 4 lety +35

    Is there going to be an jersey vs guernsey with Harry after lockdown

  • @olihoughton419
    @olihoughton419 Před 4 lety

    Hey Chris a while back I got this thing in my knee and it stopped me playing football for months and this video has inspired me to get back out on the pitch

  • @jacobn2011
    @jacobn2011 Před 4 lety

    its great the music when you beat the time is like fifa pack opening soundtrack, well done

  • @sampaterson1390
    @sampaterson1390 Před 4 lety +318

    Anyone else worried that there isn’t going to be a TOTS pack opening

  • @cedricgauwberg1457
    @cedricgauwberg1457 Před 4 lety +9

    2:20 m8 I've done 6 years of athletics (I'm now 14) and I've done the full 6 years 60 m sprint here are some tips if you want to sprint like couple milliseconds faster
    1. For acceleration: keep on your toes and lean a 45 degrees forward (only the first 10 meters)
    2. Keep your head up when u reach top speed and have a 90 degree posture so your knees will take a higher trajectory, which means bigger steps with the same power
    3. Only pull on your arms the first 5 to 10 meters
    4. Keep your arms close to your body so you don't 'sway' them diagonal but parralel to your body, this will result in ur legs being straight and having better profile and you can give more power with less muscle. Like so he can see

  • @tomaskolarr
    @tomaskolarr Před 3 lety

    Cngrats on 5 mil!!

  • @saiabenjy18
    @saiabenjy18 Před 4 lety

    Very good video mate really enjoyed it

  • @AthleticProductionz
    @AthleticProductionz Před 4 lety +95

    If training for 3 months hasn’t put you off, we might be able to help you take a bit more time off your 60m. Hit us up if you are interested.

  • @2077market1
    @2077market1 Před 4 lety +9

    now that the fortress is closed and harry on another island, chris is just pulling things outta the attic a bunch of random things he's done in the last half decade

  • @ElessarMMA
    @ElessarMMA Před 4 lety

    I think we should all definitely try this out, too! Might time it and film it myself when I'm allowed back outside.

  • @emmadara913
    @emmadara913 Před 4 lety

    The dedication is just amazing

  • @jgonzalez0153
    @jgonzalez0153 Před 4 lety +23

    yea mate keep telling us those barrels thrusts were for "improving speed and explosiveness"

    • @akm7812
      @akm7812 Před 4 lety

      😂😂😂🤣🤣🤣🤣🤣

  • @whoisjoe4143
    @whoisjoe4143 Před 3 lety +64

    Next video: I trained for 3 months to miss a penalty as well as kylian mbappe

    • @ryosky1756
      @ryosky1756 Před 2 lety +1

      That's rude.

    • @UraStr
      @UraStr Před 2 lety

      that is nasty :O :D :D

    • @aryplayzrb8531
      @aryplayzrb8531 Před 2 lety

      He still did it better than you

    • @swmedianz
      @swmedianz Před 2 lety

      @@ryosky1756 did I ask

    • @whoisjoe4143
      @whoisjoe4143 Před 2 lety

      @@aryplayzrb8531 your comment really loses its impact when you’ve got roblox videos on your channel:/

  • @douchebag2019
    @douchebag2019 Před 4 lety

    what a video Chris thank you

  • @luyer7394
    @luyer7394 Před 4 lety

    My favourite youtuber another great video!

  • @conormccarthy3911
    @conormccarthy3911 Před 4 lety +62

    I wonder how many times he hit his head on the roof while doing the jump exercises

  • @dawbochniak
    @dawbochniak Před 4 lety +4

    Thing is in a match like that you would get like an adrenaline rush or something which would help you run quicker

  • @harrykane1401
    @harrykane1401 Před 3 lety +1

    He is inspiring me to do this I’m gonna use some of my weights and do this thx Chris you are a amazing CZcamsr

  • @afrokid201429
    @afrokid201429 Před 4 lety

    Nice that’s the ramp protocol one of my further readings for uni

  • @euroztrainspotting3683
    @euroztrainspotting3683 Před 4 lety +3

    Ok can we appreciate how much effort Chris has put into this?

  • @mrfishy1285
    @mrfishy1285 Před 4 lety +6

    8:46 the cat in the bottom right is so cute.

  • @romankolaszewski7121
    @romankolaszewski7121 Před 3 lety +1

    Chris if you ever do this again the try running with a smaller stride then you normally do, I compared them and running with a slightly smaller stride made me faster by almost half a second. It works for me at least but you should try it👍💪

  • @willsey9174
    @willsey9174 Před 4 lety +1

    That's such a good improvement Chris. Also, Mbappe is a professional footballer who trains everyday with top end nutritionists, trainers and coaches

  • @samkisuu5537
    @samkisuu5537 Před 4 lety +109

    No one:
    Literally nobody:
    Not even Kylian himself:
    Chris MD after the training:
    *My name is Chris Dixon, but you can call me The flash*

  • @bharichie
    @bharichie Před 4 lety +3

    Your cat is amazing at goalkeeping

  • @chubbybunny6870
    @chubbybunny6870 Před 4 lety

    Good Training Chris

  • @clemenceargdale5639
    @clemenceargdale5639 Před 4 lety

    Chris that’s rly good mate 👏