Managing Asthma: Causes, Symptoms, Treatment Explained | Detailed Asthma Examination | Dr. Hansaji

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  • čas přidán 23. 09. 2023
  • In this enlightening CZcams video, we delve into asthma, a prevalent respiratory condition that affects millions worldwide, causing breathing difficulties during attacks.
    But fret not!
    Dr. Hansaji Yogendra guides us with effective yogic techniques for managing asthma through four lifestyle pillars:
    What are these lifestyle pillars?
    - Ahar (diet),
    - Vihar (rest and recreation),
    - Achar (right routines)
    - Vichar (thought processes).
    Uncover common asthma causes and risk factors, from allergens to stress triggers. Learn how emotional suppression can impact respiratory health and how to achieve emotional balance.
    Dive into the first pillar, Ahar, focusing on dietary habits, including sattvik foods and hydration tips.
    Explore Vihar, emphasizing hobbies and relaxation techniques, and Achar, establishing proper routines and managing asthma attacks with a comprehensive action plan.
    Finally, delve into yogic asanas and breathing techniques beneficial for asthma, and embrace the power of positive thinking with Vichar.
    With these yogic practices, take charge of your respiratory health and prevent future asthma occurrences, leading to a fulfilling and healthier life.
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    #AsthmaManagement101 #UnderstandingAsthma #AsthmaExplained #AsthmaSymptoms #AsthmaTreatment #AsthmaAwareness #LungHealthMatters #AsthmaTips #Yoga #DrHansaji #TheYogaInstitute #TheYogaInstitute_

Komentáře • 40

  • @theyogainstituteofficial
    @theyogainstituteofficial  Před 10 měsíci +6

    Manage Asthma Naturally! Breathe Freely and Live Healthier with Yogic Practices. Don;t
    miss this video about effective techniques to combat asthma through the wisdom of yoga!
    Share this video with those who are suffering from asthma and comment about your own
    experiences. Our goal is to make good health a priority, promote well-being, and make this
    world a healthier place to live in.

  • @theyogainstituteofficial
    @theyogainstituteofficial  Před 10 měsíci +3

    Manage Asthma Naturally! Breathe Freely and Live Healthier with Yogic Practices. Don;t
    miss this video about effective techniques to combat asthma through the wisdom of yoga!
    Share this video with those who are suffering from asthma and comment about your own
    experiences. Our goal is to make good health a priority, promote well-being, and make this
    world a healthier place to live in.

  • @shamiratalwar9779
    @shamiratalwar9779 Před 10 měsíci +2

    Thank you Dr.Hansaji 🙏 very well explained on how to manage Asthma symptoms & also in the description box ,much appreciated 👍👏👍😊

  • @mariacruzroman2152
    @mariacruzroman2152 Před 8 měsíci

    Namaskar. Excellent explanation. Thanks you! 🙏🏻

  • @kankanchakravarty6208
    @kankanchakravarty6208 Před 10 měsíci

    Very nicely explained Maa... Thank you

  • @sindhumenon7383
    @sindhumenon7383 Před 10 měsíci

    Very well explained. Thanks mam🙏

  • @thekreatr
    @thekreatr Před 10 měsíci +1

    Thank you Hansa ji 🙏🏽

  • @arunasreemeesa6207
    @arunasreemeesa6207 Před 10 měsíci

    Very useful information Madam. Very well explained. Everyday morning watching 1 or 2 videos of you brings positive energy for whole day. Thanks Madam 🙏

  • @krishnachaitanya1212
    @krishnachaitanya1212 Před 10 měsíci +11

    👏👏👏👏👏 clear explanation.... I do follow all the Yogasanas... Warm 💧 taking, breathing exercises... & diet 🍲 since I am Asthamatic patient since birth & using inhaler since 10 years old.... this Video helps me a lot... & I share to others too....

  • @padmajagandhi3540
    @padmajagandhi3540 Před měsícem

    Amazing information mam 👏👏Thank you so much. Very helpful😊

  • @xyzabc8951
    @xyzabc8951 Před 10 měsíci

    Thank you so much ma'am 💞 your great suggestions always makes me satisfied ❤️ and happy and helpful ☺️
    I'm always share your opinion to my family . And they are also says that it's helpful ☺️❤🙏

  • @Cookierocz
    @Cookierocz Před 4 měsíci +2

    Excellent video May Allah guide us all !

  • @user-wx7st9uz5g
    @user-wx7st9uz5g Před 3 měsíci

    Thank you 🙏🏽

  • @autumnrose6136
    @autumnrose6136 Před 10 měsíci

    Thank you💕❤️🌹❤️

  • @lisavolpe3772
    @lisavolpe3772 Před 10 měsíci +1

    Thank you, i have much respect and gratitude for you 🙏

  • @manjuarora6109
    @manjuarora6109 Před 27 dny

    Thanku ma,m

  • @anilgurbani3536
    @anilgurbani3536 Před 9 měsíci

    Thanks

  • @yogitapurohit4106
    @yogitapurohit4106 Před 10 měsíci

    Hii! Mam is chia seed pudding good for skin health? Coconut milk, chia seeds and honey? Please answer

  • @ShambhuGowda-ng8so
    @ShambhuGowda-ng8so Před 10 měsíci

    👌👌👍🙏🌹

  • @environmentprotectionorgba5183

    Please write in Hindi in text all things which you said

  • @IbrahimIbrahim-ho1zy
    @IbrahimIbrahim-ho1zy Před 10 měsíci

    Very nice.mam bachon m ye ks trha diagnose hota h Meri beti 7 years ki h she often says k mjhe breath sahe trh nhe Raha.what should I do

  • @JoshBrent-wq3kg
    @JoshBrent-wq3kg Před 10 měsíci +1

    Can this be the same for Bronchitis?

    • @mariacruzroman2152
      @mariacruzroman2152 Před 8 měsíci

      Bronchitis is related to asthma. So this information is useful too.

  • @omsai1807
    @omsai1807 Před měsícem

    How to treat cough to 4 year child

  • @ApurvaLabhe
    @ApurvaLabhe Před 4 měsíci

    Mam , please make a video for asthama in kids also.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 4 měsíci

      Namaste. Thank you for your recommendations. We will keep this in mind and work on it

  • @l.pcreation7207
    @l.pcreation7207 Před 7 měsíci

    Mam pranam 🙏Mam dry food good for asthma patients ? Mam please reply 🙏

  • @tnr8024
    @tnr8024 Před 10 měsíci

    Mam, please share how a piles patient can do weight loss? I'm 85 kgs and my goal weight is 60 kgs.. whenever I try to eat healthy, so some light exercises at home, my piles problem starts. Please help 🙏🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 10 měsíci

      Namaste, you can go for walks, Sharing the video you inquired about which you can do under the guidance of a professional, you're also welcome to explore our channel for other videos covering similar subjects.
      czcams.com/video/-vqaDWmMn3c/video.htmlsi=xnGpRS68oJoYVtXc

  • @yogeshshivaji8496
    @yogeshshivaji8496 Před 10 měsíci

    Muze weight gain karna he kya kr sakte he

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 10 měsíci

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      czcams.com/video/1Q6ij1qSrrw/video.htmlsi=Oqn92iLr0VSpSE9d

  • @smritiarora8661
    @smritiarora8661 Před 10 měsíci

    Maam plz make vdeo if a person is getting less bleeding in periods means only for one day in young age how to cure it plzzmm consider my request 😊

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 10 měsíci

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      czcams.com/video/DJ7EusKCMWE/video.htmlsi=otNL5_KXltkpCqx0

  • @mahadevammamm9497
    @mahadevammamm9497 Před 5 měsíci

    Kannada Dali helidre channagithu

  • @priyankagawas1277
    @priyankagawas1277 Před 3 měsíci

    How to treat asthma in 5 year child

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 3 měsíci

      Namaste, we would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan.