I have been doing yoga for more than 5 years. I am with Sri Pathanjali yoga shikshana Samithi, regd office being at Tumakuru, karnataka. your simple way of explanation along with movement of body is simply excellent. I like it and most likely I will teach them to my grand daughter's also.👌😇
Very beautifully explained... I'm a mother of 8th month old and have a saggy tummy.. I love yoga and have been practicing since 10yrs now.. so was looking for some intense yoga workout for tummy.. thanks so much for this! 😘
Thank you so much for this amazing yoga routine ❤. It's very effective and helps in gaining strength. ❤And I lost 5kgs within 10days 🎉 ✨️Tips: beginners, stay consistent and do it slowly, and make sure you do it on a daily basis. Also follow a healthy diet plan and drink plenty of water❤
Everyday I am doing this workout really it was wonderful... Last yoga pose is really make me free.... When I completed all the yoga poses it releives me... Tqqq u mam
Is she is a human or robo?? I mean she is it so smoothly like it's so easy but I was just crushed. I hope I'll be able to do as smoothly as her after doing these for months.
Your yoga session is really effective! The exercises bring a positive vibe and i really enjoy your session. Can you please put a timer during your exercises? So that we can do according to a certain time limit. Thank you! I appreciate your work!
Mashallah mashallah awesome video. I struggled with all the leg exercises, however I shall perform little every day to become master of it in sha Allah. Thanks once again. May Allah subhanallah bless you forever ameen 💞 💞 💞
Hi Swati, well explained and seems much better than doing gym. Yet I am not able to do Surya Namaskar due to my waist size as warm up. Only could do6-7 Surya Namaskar. Having pain in lower back. Please suggest some yoga. Regards Jitendra
Hi, Can you please tell the minutes we have to perform low plank . As u said doing 20 planks is difficult without knowing how many minutes we have to hold the position.
Your whole body speaks of piousness serenity and sublime flow.
I have been doing yoga for more than 5 years. I am with Sri Pathanjali yoga shikshana Samithi, regd office being at Tumakuru, karnataka.
your simple way of explanation along with movement of body is simply excellent. I like it and most likely I will teach them to my grand daughter's also.👌😇
Very beautifully explained... I'm a mother of 8th month old and have a saggy tummy.. I love yoga and have been practicing since 10yrs now.. so was looking for some intense yoga workout for tummy.. thanks so much for this! 😘
In the end that stretch relives soul !!
This yoga is very useful fr upr an Lwr bk pn
Thank you so much for this amazing yoga routine ❤. It's very effective and helps in gaining strength.
❤And I lost 5kgs within 10days 🎉
✨️Tips: beginners, stay consistent and do it slowly, and make sure you do it on a daily basis. Also follow a healthy diet plan and drink plenty of water❤
Darun sundor exercise.
The asanas are awesome... I forgot almost everything as I stopped doing the yoga for long time. Thanks for the guidance. Loved it.
Everyday I am doing this workout really it was wonderful... Last yoga pose is really make me free.... When I completed all the yoga poses it releives me... Tqqq u mam
amazing workout , simple exercises but very effective results. actually can give beautiful Toning
Thank you so much :)
Stylecraze Yoga news.cotswoldco.com/u/nrd.php?p=8foGzik1Df_46069_928887_246_1078&i=1&d=NzM0ODg3NzE%3D%7COGZvR3ppazFEZg%3D%3D%7CNDA0ODc2%7CVENDX0JMQUNLRlJJREFZMTZfMQ%3D%3D%7CMjAxNg%3D%3D%7CMTE%3D%7C%7C
ritzee queen bl
Simply Amazing & effective excersises
Very effective :) thank you for the video
Mam aap bahut achhe se shikha rhi h
the very first time i was sweating like a pig but loved the after effects i was so energized thanks a lot love
Very very effective..... Explanation is so lovely thanks
Is she is a human or robo?? I mean she is it so smoothly like it's so easy but I was just crushed. I hope I'll be able to do as smoothly as her after doing these for months.
The best work out for the entire body. Thanks.
One of the best
Please suggest some tips for the beginners because it doesn't seems to work for lifting legs
Mam please give some diet charts as i started yoga from last few days. Eagerly waiting for your answer
Excellent. It looks so simple when you are demonstrating.
Wow - a really powerful core work out 🙏
Very good workout...
It's very motivating. I started practicing it regularly in absence of gym work out. Thanks Prachi for such a nice vedio.
Wow I struggled doing these exercises but feels good... 1st day
lovely demonstration ..tried this and loved it. One of the best demonstration with crystal clear presentation.
This was awesome . Protein time, then the grind. Thank you.
I have seen alot of videos but this is really impressive
Thanks very naic
Thank you so much
Every move of yours is extremely motivational.. Your movements are like poetry in motion
thank u for such wonderful n effective regime..following u n feeling amazing
Loved this exercises
Thank you!!!
Ma'am your workout is really helpful plz make a video on full body yoga
Thank you ma'am for these amazing core workout. Can you please tell me how much calorie do we burn during these?
I really love this workout! I definitely enjoy the intensity of this workout and have been doing it for 7 days now along with other workouts
U still doing
What other workouts
IAM waiting for new workout 💪
It's amazing all your workout vidio
Awesome. Started doing after watching complete video yesterday. Feeling so good.
Nice yoga.
Your yoga session is really effective! The exercises bring a positive vibe and i really enjoy your session. Can you please put a timer during your exercises? So that we can do according to a certain time limit. Thank you! I appreciate your work!
I love you r Yoga
Pl.Tell me Sequence of all these asana , l like your all asanas
Very perfectly doing. Thanku
It's good but challenging
Ms.Rachna Gulati you have made a nice playlist of yoga. These videos are very helpful. Thanks a lot.
Very nice video 👌👌, thank you
I'll definitely try...you're amazing
Great movement yoga thanks 😎
Mashallah mashallah awesome video. I struggled with all the leg exercises, however I shall perform little every day to become master of it in sha Allah. Thanks once again. May Allah subhanallah bless you forever ameen 💞 💞 💞
Thank you it's so hard but I try as far as possible
Please tell me which one is not good for knee pain
Super
Amazing OMG,thanks so,so much for core power yoga workout .
Nice.. and beautiful voice ecplination and good workout for good health👍
This is fantastic.....simple, clear bit effective
Hi Swati, well explained and seems much better than doing gym. Yet I am not able to do Surya Namaskar due to my waist size as warm up. Only could do6-7 Surya Namaskar. Having pain in lower back. Please suggest some yoga.
Regards
Jitendra
Looks Very nice..Need to practice these....
Superb ....Thank you 😊 😊
व्हेरी गुड एक्सरसासे madam.
Superbly superb core workout.
Wow.... Ur body is so flexible.... Very well explained
Hi just require a clarification. When you say 10-20 surya namaskar... Do you mean individual side or sets?
It means sets
Very good form & clear instructions. Thank You for a great video
Why did you stop uploading videos ? These are really good videos and please upload more
Nice
Wow
Hi..mam..nice vdo..pet ki charbi kam krne ka exercise .ka vdo.ap.bataye..plzz.very helpful vdo
Very good yoga Thankyou🙏
It's really effective. I do it daily. Thank you mam
it's really hard but it shows effect as i do..
7021574935
It is really relaxing
Hi,
Can you please tell the minutes we have to perform low plank . As u said doing 20 planks is difficult without knowing how many minutes we have to hold the position.
How long can you hold plank each time
😍😍 How's that possible. 🙆 Super......
Thanks for power yoga
Very useful
Great workout! Really liked it!
Plz upload such videos of power yoga for fat loss or body toning.
This is very suitable for loss weight Very good swathi
Amazing workout
learning new exercise for belly,thanks
Can feel this in the ab muscles for sure. So for dog pose I can’t put my heel in the ground. I have can support in my toes
thxs mem....🙏🙏❤️❤️❤️
Very nice yoga
Lovely asanas
NICE
Love this video..very very beneficial
Thanks for sharing
Great
Thank you mam
How long it will take to develop core .. any estimate ??
Stay fit
I like ur job
Inspired.. Thank you so much for this video, following ur channel.
Thank you 🙏💟🙏
10.35..the most tough exercise but pretty effective
So sweet voice and good knowledge
Is it effective for weight loss?
Best of best u r
Very nice information 👌👍
Very effective workout.. thanks a lot
Mam u explain everything in a very easy manner... Plz make vedio on suryanamashkara
If u are interested I can do that for u ... Plz visit my channel and let me know should I do that ?
Thank you workout
Can I do these exercises if I have cervical spondylytis?
Amazing
Awesome
Wonderful
I🌹❤❤❤❤❤❤❤❤🙏
Really good, I have a back pain I felt rely.thank you so much
Good workout