भूल से भी गलतियाँ ना करें लौकी का जूस बनाते समय/Do's and don'ts bottle gourd juice|Poonam's kitchen

Lauki ka juice hamari health ke liye bahut hi badhiya hai. Ise banate samay kuchh baaton ka dhyan rakhein taaki yeh juice aapko fayda hi kare, nuksaan nahi. Apne doctor ki salah ke baad hi aap yeh juice piye. High BP wale patients ko juice mei salt nahi dalna chahiye
#laukikajuice, #laukijuice, #ghiakajuice
Disclaimer: This video is only for educational purposes. It is not to be taken as a medical advice. Please consult your doctor before drinking this juice
Please read these articles that will enlighten you about the possible reasons for the HARMFUL effects of drinking bitter bottle gourd juice, and why NOT to add other vegetables to lauki while juicing it
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
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[@jayshreeingle5827]

Thank you, nice video, nice details and precautions to make juice🍹

[@sambitamitra9991]

Very useful information. Thanks maam

[@narvadathakur8504]

Thanks a lot mam, God bless you

[@hansaparekh6513]

Thanks for the important, useful tips 👌👌

[@sandhyabhardwaj8097]

Thnx for healthy information mam

[@pravinmane274]

Thank you .very healthy

[@manojkumarsingh8737]

I like your demonstration and precautions. Thank you.

[@granthapradhanmathexpert]

Thank u mam. God bless u

[@bhaveshnayi1667]

Nice information madam
thanks..

[@futurekidproduction5333]

Thank you so much for the much needed information 🙏

[@India-by1le]

Thanks Poonam ji

[@priyankamittal2030]

Bhaut acha Mam, I am so impressed

[@susheelgupta5933]

Very helpful , thank you

[@rajukaulseri3469]

Very very nice video, tnx so much 👍👍👍👌👌

[@phalkek]

Superb speech and safety instruction
Thanks a lot

[@ajnag8483]

Thanks for information

[@NitaFunnyVideo]

I like ur method of making juice with zero wastage

[@heenagoculgandhi11]

Very helpful tip thank you.

[@arundati9743]

Thank you for the important tips.

[@montysingh2290]

Madam told us v v important point point thanks

[@jigubhojani7799]

Very informative

[@priyankabhiVlog]

Thanks for very very imp information about lauki and Karela

[@shenazsshaikh2300]

Jazak Allah khair

[@deepapant7722]

Thank you so much for your emformation👌

[@vishantpandit9666]

Aap buhat ache sa bnaya lauki ka juice aur aapna buhat ache sa btaya

[@tandelbharat193]

Thankyou for giving such a nice explanation to prepare lauki juice do and don't was important

[@deepkamalborah8713]

Thank you madam......very healthy juice

[@AB-qf2er]

Apne bahut acche se explain kiya. Thankyou mam

[@ayshayaseen1574]

Your information is very best from Pakistan peshawer KPK.

[@kamlashamrth4414]

bahut hi gyan de Diya aapne is video mein ... thanks

[@amithachopra5071]

Thank u di for good tips..

[@pragnamehta3438]

Superb and perfect recipe

[@santhalababu9325]

Thanku somuch for such good health tips dear sister

[@saratkumardash2064]

Thanks for sharing important points about this awesome video.

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[@bimburai5132]

Thank you for your information

[@umeshkapadia583]

Sufficient Information.Nice Video 👌

[@abhishekjain9149]

thank you poonam ji. aapki salah behad upyogi hai.

[@vilisporwal2458]

Mam your voice is very cute and your instructions for making healthy Loki juice is very helpful....thank you mam :)

[@manjuvaid7112]

Thanks mam

[@sunitabhutani3823]

Thanks a lot ❤

[@vishwasraokadam8949]

Helpful information

[@salitadevi6496]

Thanks man 🙏

[@bhavnaj1359]

Thank u so much mem....Very nice

[@rahulrai5807]

Thank you for all this

[@sonalibansod9666]

Thanks for valuable information that helps us to avoid wrong way to drink loki juice

[@nehapallavi8652]

You're life saver!
Lauki juice recipe with precautions was much needed.

[@poonamskitchen]

Glad it was helpful!

[@Disha.tewari]

Very well said . She has given very right information. I have read and research regarding the same and each and every information she has given here is true. God bless you

[@deepakorkumar1]

One of the best explained cuisine
Wonderful narration mam

[@AnoopMishra-xf8qs]

good information

[@sukhikaur2037]

Very useful information

[@sanamshifa6798]

Thanks aap bhot bhot acha explan karey thanks

[@simonparge9686]

God bless you have a good day

[@anupamasharma888]

Very expressive... nicely explained 👌 👏 👍

[@union__creater__gaming5392]

Nyc information mam

[@monikakapoor5896]

Thanx a lot mam

[@sangeethapandey451]

Thanks madam very informative video

[@yashbirsingh1673]

Same combination ihave taken more 3yrs,but was very good.

[@dr.pankajkaushik291]

Ji ,it is a good lesson to the ladies those always use this juice for family and self . This is the very very high genic method you told. It good for the humanity. Keep it on

[@sk_muzaffar6688]

Shukriya madam ji ,👍🏻

[@lalyadav3300]

Thanks poonm ji

[@futurevisionwithhsm]

Nice tips

[@indukhurana5697]

Thanks poonam ji I really like ur recipes n useful tips

[@shabanakhatun6786]

✔✔

[@AbdulhaqQuadri]

Thanks for very informative and most presentable vdo poonamji

[@mugdhagangan6109]

Thanks mam nice video n important tips

[@dailydelightpakistan337]

Nice and healthy
👍💞♥️💕💐🌝💐💞♥️💕

[@user-qw1lz6tx7n]

Thanks ma'am

[@Nisha11176]

Thank you giving information

[@neelkamalsharma3001]

Thx for tips

[@taniyalulla7705]

Ur presentation way is very nice ♥

[@jiazamir4911]

Nice information ❤❤

[@niniz812349]

Very useful tips.

[@poonamskitchen]

Thank you very much!!

[@nimishadoshi6175]

Best video I found till now in the CZcams for bottle gourd juice. Thank you so much for the extra tips that you mentioned in the video.

[@ksahani232]

Kapilsahani very good

[@DIVINENEURO]

Very nice mam good tips

[@vinitalall16]

Thnx for video as well for d useful information.

[@poonamskitchen]

You are welcome Vinita. I am glad you found the video useful. Thanks for staying connected

[@chanderkanta9713]

Very important tips. Thank you.

[@poonamskitchen]

Glad it was helpful!

[@hasnainaalam9831]

Thank you

[@coolcleanriperingcentar3734]

Aap ki baat bahot achhi lagi

[@vishalpatil7952]

Excellent presentation mam

[@ajaykhatkar86]

Vry gud msg Heartly thanks for awareness 👍

[@vandanakinkar2138]

Y
,, to

[@dattiram2971]

Thanks sister 🙏🙏

[@mdrehanali8199]

Thank you for this knowledge MAM 🙏

[@DrAKGupta-zl3zi]

Wonderful

[@jasimnazir4257]

Mam ur explanation is too good 😊 thanks for your help 😊

[@vimleshsharma3063]

one of best video have seen and the way wich you share advantage and disadvantage is great

[@marandebnath6682]

Very nice video 👌👌👌👌👌 Poonam ji .I think it will be helpful for me. Thanks.

[@yakubali0143]

Nice video Mam, Thanks

[@rattanchandrattan5277]

Nice information

[@anitapatanjali559]

Really very nicely explained

[@preetsingh9413]

V.good.

[@shankarmukherjee8472]

Very useful and well explained tips madam 🙏

[@sheikhmannat5468]

Well explained
Thanks mam
May Allah protect you from evil

[@pankajjoshi1809]

Thank you Ma'am, for providing such a nice information and wonderful recipe of bottle gaurd juice to us

[@pushpatanwar9391]

Bahut he achey se samjhaya Rani God Bless You

[@sabhanazir7106]

Thanks mam for the information

[@anitapandey6463]

Ati uttam!!!

[@padamrajbhattrai7073]

Khali pet Khana hai ki Khana ki bad Pina he ye juice

[@harshitharshit7020]

Thanks mam 🙏

[@dilipsheth2965]

Very nicely explained

[@pannapatel2541]

Thanks for tips

[@dominoesfreak9940]

Verrrrrry helpful tips....GBU!

[@prahaladdasneema4046]

Nice very nice video

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[@scienceisthetruth7861]

Very nice information mem..

[@amrutpatel1717]

Good information, like it's