Day 17/75

Full body push session:
1. Handstand pushups 5x5
2. Weighted pushup 5x5 x Tibias raises with kettle bell 5x15-20
3. Pistols 5 sets pyramid up in weight to fourth then dropset
4. Close grip bench with Marls 3x12
5. Lateral raise 4x12
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[@John_Clack]

This looks like a really solid weighted calisthenics set of exercises!