Day 34 | 75 Hard @1stphorm

Ep: 34 | 75 HARD ​⁠​⁠​⁠​⁠​​⁠​⁠​⁠​⁠​⁠​⁠​⁠@1stphorm
Day 34: 25 April 2024
In this episode:
I advise and consult at the fire academy during advanced RIT Training.
1stphorm.com/blogs/news/what-...
Nutrition:
Late Breakfast:
-
Dinner:
-
Workout 1: ADVANCED RIT TRAINING
Workout 2: ADVANCED RIT TRAINING
Book:
Relentless by Tim Grover ​⁠​⁠​⁠​⁠​⁠​⁠​⁠@W1NNING
Water: 1 Gallon
No cheat meals, No Liquor
uncivilapparel.com/blogs/unci...
uncivilapparel.com/blogs/unci...
#Uncivil #TraininGear #Crossfit ​⁠​⁠​​​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠@crossfit
#1stphorm #75HARD #75HARDchallenge