How a Pro Powerlifter and Coach Trains | Weekly Training Explained
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- čas přidán 27. 08. 2024
- In this video, I take you guys through a WHOLE week of training for a professional powerlifter and coach. I hope you enjoy the video!
For coaching inquiries:
@Chrisperezpl on Instagram
chrispereztraining.com
Eternal Springtime by | e s c p | www.escp.space
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100th sub checking in.
This is nuts
You know you are a real powerlifter when you get hungry during your workouts
I’m a bodybuilder/weight trainer. Just for my own fitness. Cool for me to see a powerlifting program! You’re pushing really heavy weight man! Awesome!
Thanks for watching!
the 202.5 bench pause was solid bro !
Thank you!
The bench was crazy man, sick lifts
Very nice video sir, really like the style and just the whole week of videos. ❤
Great stuff Christopher Perez 🤙
great video!
Bro ur shoulders and back are big af, bro said powerlifters are aesthetic too
😎 💪
Great video. Why do you do high reps (10+) on accessory exercises. Wouldn't you be stronger doing 5 reps?
Im trying to build muscle without too much fatigue or injuring myself. And I do plenty of training in the 1-8 rep range with my competition movements
Thanks for the reply.
Only sumo pulls Beta.
This is awesome!
Lol pro powerlifter. Ok bud
Thank you man! I really appreciate the support