- 13
- 7 146
Chris Perez
Registrace 12. 01. 2014
PA NATS RECAP + 8 WEEKS OUT FROM SBD RALEIGH MEET + TRAINING UPDATE
In this video, I talk about my performance at 2024 Powerlifting America Nationals. I also talk about my next meet, which is the upcoming SBD Raleigh meet. Lastly, I give a recap of the last few months of training.
Here is a link for my coach's video talking about Team Craftsmanship at Powerlifting America Nationals.
czcams.com/video/_eRgzoB2r6M/video.html
@Chrisperezpl on Instagram
chrispereztraining@gmail.com
DM or email for coaching inquiries!
Here is a link for my coach's video talking about Team Craftsmanship at Powerlifting America Nationals.
czcams.com/video/_eRgzoB2r6M/video.html
@Chrisperezpl on Instagram
chrispereztraining@gmail.com
DM or email for coaching inquiries!
zhlédnutí: 275
Video
How to Brace on the Squat, Bench, and Deadlift
zhlédnutí 632Před 6 měsíci
In this video, I talk about how I brace for the squat, bench, and deadlift as an elite powerlifter. If you're interested in being coached by me, send me a DM on Instagram @Chrisperezpl or email me at chrispereztraining@gmail.com
How a Pro Powerlifter and Coach Trains | Weekly Training Explained
zhlédnutí 3,7KPřed 6 měsíci
In this video, I take you guys through a WHOLE week of training for a professional powerlifter and coach. I hope you enjoy the video! For coaching inquiries: @Chrisperezpl on Instagram chrispereztraining.com Eternal Springtime by | e s c p | www.escp.space escp-music.bandcamp.com
AM I SWITCHING TO POWERLIFTING AMERICA??? | UPDATE VIDEO |
zhlédnutí 331Před 7 měsíci
In this video I talk about some updates from the last 6 months. I cover: -My performance from USAPL Raw Nats 2023 -Switching coaches and some changes to my training -My end of block 820kg training day -Am I switching to Powerlifting America? DM me @Chrisperezpl on Instagram for coaching Check out Chrispereztraining.com for more info Eternal Springtime by | e s c p | www.escp.space escp-music.ba...
820kg/1808lb Total@82.4kg | Coaching Full Time | New Coach & Mentality | Road to USAPL Raw Nationals
zhlédnutí 390Před rokem
In this video I wanted to talk about a few changes in my life including becoming a full time coach,, a brief update on my Arnold performance, working with a new coach myself, and a meet recap for my recent 820kg/1808lb meet. 0:00 Intro 0:40 Coaching Full-Time 1:36 USAPL Arnold Meet Recap 4:03 New Coach Announcement 4:32 820kg/1808lb Local Meet Recap If you're interested in being coached by me, ...
ROAD TO THE ARNOLD EP 4 | HOW TO OVERCOME ANXIETY | MANAGING INJURIES
zhlédnutí 282Před rokem
This is episode 4 of my Road to the Arnold 2023 series! In this episode, I give an update about my training and diet, and I go over how to deal with anxiety/mental blocks when it comes to lifting, and managing injuries. If you liked the video, give the video a thumb up and subscribe to my channel. If you're interested in being coached by me, send me a DM on instagram or visit the website below....
ROAD TO THE ARNOLD EP 3 | DIET CHANGE
zhlédnutí 172Před rokem
This is EPISODE 3 of my Road to the 2023 USAPL Arnold Series! In this episode I give a training update and talk about my diet change. If you liked the video, give the video a thumb up and subscribe to my channel. If you're interested in being coached by me, send me a DM on instagram or visit the website below. Follow me on Instagram @Chrisperezl Check out my website at chrispereztraining.com ha...
ROAD TO THE ARNOLD 2023 EP 2 | OVERTHINKING | CHRIS PEREZ | USAPL
zhlédnutí 232Před rokem
This is episode 2 of my ROAD TO THE ARNOLD 2023 series! In this video, I give an update on my first 2 weeks of meet prep, and I talk about overthinking/communication as it relates to powerlifting training and coaching. I hope you guys enjoy the video. If you did, please like the video, and subscribe to the channel. Check me out on Instagram @Chrisperezpl and my website chrispereztraining.com if...
ROAD TO THE ARNOLD 2023 EP 1 | CHRIS PEREZ | USAPL
zhlédnutí 413Před rokem
This is EPISODE 1 of my Road to the 2023 USAPL Arnold Series! I'll be competing in the Pro session on Sunday March 5th. In this episode I talk about my training, my coaching company, my 2022 competitive year, and my goals for 2023! If you liked the video, give the video a thumb up and subscribe to my channel. If you're interested in being coached by me, send me a DM on instagram or visit the we...
Christopher Perez | 772 5kg/1703lb Total @83kg | 12/18/2021
zhlédnutí 115Před 2 lety
Follow me on Instagram @Chrisperezpl and @Chrispereztraining Chrispereztraining.com for coaching Song: Dwonji - COME UP [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: NCS.io/COMEUP Watch: czcams.com/video/NN1z7yKOzTs/video.html
Christopher Perez | 740kgs/1631lbs Meet Total @83kg
zhlédnutí 139Před 3 lety
Follow me on Instagram @Chrisperezpl chrispereztraining.com for coaching
Christopher Perez | 83kg | 692.5kg/1527lb total | USAPL | @Chrisperezpl
zhlédnutí 129Před 3 lety
Follow me on instagram @Chrisperezpl
Christopher Perez- 605kg/1333lb total @74kg/163 | USAPL
zhlédnutí 364Před 6 lety
This is my second meet. Follow me on Instagram @chrisperezpl
Great video thanks!
How does this man only have 287 subs... I'm about to binge watch your content. One of the best
Thank you my man!
You got this coach!
Stupid bicep
Keep dropping vids!!!
I came from the Beto video, You are a monster man thanks for sharing.
Thank you!
great video!
The bench was crazy man, sick lifts
Great video. Why do you do high reps (10+) on accessory exercises. Wouldn't you be stronger doing 5 reps?
Thanks for the reply.
the 202.5 bench pause was solid bro !
Thank you!
I’m a bodybuilder/weight trainer. Just for my own fitness. Cool for me to see a powerlifting program! You’re pushing really heavy weight man! Awesome!
Thanks for watching!
😎 💪
Looking back it’s crazy having to lift with a mask on 🤣😭
Only sumo pulls Beta.
This is awesome!
Lol pro powerlifter. Ok bud
Team CPT
father
Keep the good info coming bro 💯
Dog on display dog on display
Oil up
FOR THE ALGO
Bro ur shoulders and back are big af, bro said powerlifters are aesthetic too
💖 Promo_SM
100th sub checking in.
Great stuff Christopher Perez 🤙
You know you are a real powerlifter when you get hungry during your workouts
Very nice video sir, really like the style and just the whole week of videos. ❤
Good video sir, more videos.
More videos sir. ❤
hello mate i like those Graphic Tees u wear, can i have the brand name please？
*promo sm* 💋
inshallah he shall pull 330 kgs
Another valuable video 👍🏻
💯💯💯💯💯💯💯💯
Bros video is already better than 80% of other powerlifters on YT 💀
Keep it up!!!
This video gives me a lot of serotonin
Chris the type of guy to eat two hotdogs and win best lifter at JR Nats
I like this structure of video. I don’t see this on any other channel. I like how u go back and forth between lifting content and then to you talking.
Thank you sir!
he's coming back down to 75 kgs on this new diet
850kg total @75kg
yerrrrrrrrr
More videos. Big bro.
Congratulations future champ
Most handsome 82.5 kgs out there
This guy is cool
2023 is your year brother
Handsome
I BELIVE IN CHRIS PEREZ SUPREMACY
Average 90s rock enjoyer