How To Make Homemade Avocado Oil Mayonnaise - Keto, Paleo, & Whole30
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- čas přidán 27. 07. 2024
- The keto condiment series rolls on, this time I show you guys how to make avocado oil mayonnaise. Homemade mayonnaise is so easy to make, and my recipe uses pasture raised egg yolk and really good avocado oil. The mayo recipe is keto, paleo, and whole30 approved, you can't even buy this quality of mayonnaise at the store, and it's cheaper. It's just takes a bit of patience for this creamy keto avocado oil mayonnaise, because you have to add the oil very slowly to the egg yolk. Store the homemade mayonnaise in the fridge for -7 days and you are good to go! Mad Love, Bobby..Dessi..Art XOXO
RECIPE: www.flavcity.com/avocado-oil-...
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Macros for 1 tablespoon of mayonnaise, recipe makes 16:
124 calories
14.3 grams of fat
0 carbs
0.43 grams of protein
0 fiber
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Macros for 1 tablespoon of mayonnaise, recipe makes 16:
124 calories
14.3 grams of fat
0 carbs
0.43 grams of protein
0 fiber
GET THE KITCHEN GEAR I USE:
avocado oil: amzn.to/2EWYiKt
liquid measuring cup: amzn.to/2ESQbyn
pyrex glass mixing bowls: amzn.to/2fLGQKe
balloon whisk: amzn.to/2gQrztx
pure unrefined salt: amzn.to/2TELyC5
hand stick blender: amzn.to/2xC9Ilr
FlavCity with Bobby Parrish The boat motor is actually the easiest and fastest way!!! You don’t have to drizzle the oil at all. I make mayo weekly and it takes 45 seconds. Add 1 cup of oil to a wide mouth mason jar or cup that came with your boat motor. Then crack in one whole egg (room temp or fridge cold-doesn’t matter) and let it sink to the bottom. Add any seasoning (i use salt, mustard powder and fresh lemon juice). Stick the boat motor in the jar with the blade resting on the very bottom. Turn it on and slowly raise it up through the jar as you see the mayo emulsifying. Then stir in water, lemon juice or more seasonings to taste and consistency. You will NEVER use the whisk or food processor ever again!
Emma Noah. I didn't believe my mayo would turn out fine the way u explain ur method, but I once made mayo this way and it came out so good. Only complain I have is, that it doesn't come out each time so thick. Do u know what I'm doing wrong? Tia
ud he Awesome! If it’s too thin, I would just use less oil! I typically do 1 cup of oil with 1 medium egg and don’t have to add any water to get a good mayo consistency. But if that is too thin with your oil and eggs, try 3/4 cup of oil or continue adjust the oil amount to get the right consistency (more oil = thinner mayo, less oil = thicker mayo).
@@emmanoah9463 i will try that, but I love the old school way..texture is so great;)
How much money do you spend on food every week?
Made mine with a stand mixer, turned out thick and creamy. 1 c. Avocado oil, 1T white wine vinegar, salt and 2 egg yolks. Delicious. Add the oil 1/2T at a time.
Just made mayo with an immersion blender, avocado oil, a whole egg {yes, including the white) and a little vinegar. Just threw it all in a Mason jar. No drizzling. No splitting. No problem. Took maybe 20 seconds. No need to whip it by hand.
Yeah..... about that.
I just literally made my first attempt at your method, using a high trafficked avacado mayo recipe website. The recipe was marked as "easy".
Just wasted a cup of avacado oil, my energy, time, and money. Was to the letter on all the instructions. Made sure everything was at room temp. Measured everything precisely.
But the result came out soupy and no broken mayo fix (I tried 3) would fix it. What the hell bobby
@@euphoricbacon same here pal, same here...
Same... I just made bland salad dressing...
I just made a watery mess hahah. But I didn't use his recipe . I am hoping that when I do use his recipe I wont be wasting avocado oil again
Just ignore all those Cry-Baby negative comments.you are doing great. some people should just stay out of the kitchen.
To control the flow of oil into the egg mixture I used a small zip lock bag with the corner cut ever so slightly in lieu of the cup. Hey, I learn as I go.
i really like that idea!
What a great idea
I use a container for sauce with a small hole (the one for mayo ketchup etc in most fastfood restaurants)
Awesome! Thanks for the pro tip!
Brill!
Been making my own Mayo for a couple of years. I’ve used an immersion blender and it works fine, but I usually use the food processor. I have a Cuisinart and the pusher in the feed tube has a small hole in the bottom. I blend the yolks (2) and all the ingredients except the oil and blend for 3O seconds. I then add 1 3/4 cups of oil though the pusher in the feed tube. The pusher has a small hole in the bottom that allows the oil to drizzle in as I run the blender. Takes about 1 - 2 minutes and it comes out perfect every time. It always emulsifies perfectly, never breaks, and is fool proof. Yes it can be done by hand but you have to drizzle very slowly because you can’t mix it very fast by hand.
2 large egg yolks
2 Tbs white vinegar
1 Tbs warm water
1/2 tsp Dijon mustard
1/2 tsp sea salt
1 1/2 to 2 tsp sweetener ( not sugar)
Mix 30 seconds
Drizzle in 1 3/4 cups oil of choice - about 90 seconds to 2 minutes depending on viscosity of oil.
Taste it and adjust seasoning to taste. More oil and its thicker or add small amount of water to thin it.
A helpful tip is to add salt after. The emulsification is much less likely to break without the salt
Bobby, how about a homemade salad dressing series...
Would Love it❗👍🏻💗
I third this.
I also think that is a great idea
Yes Ranch dressing!
Yes do it
After wasting five eggs and two cups of avocado oil, I did it! I made homemade avocado mayo. It was so difficult. My arms are killing me. So glad I came to CZcams and found your video. Thanks!
I made it in the food processor for the first time with one full egg. Came out great. No way I'm doing that by hand.
Lol!! It’s a good workout
Im doing it by hand rn, never again lol
As a kid I had these great ants who whipped and milked cows by hand. No way a little cookie thieving boy could escape their grip around my arm
Lol right!
@@mattiasdahlstrom2024 lol
Yes to pasture raised! I am currently writing my senior thesis on the economics of the egg industry and how they are misleading consumers
yes indeed!! making a video about that this week..
I've tried the Vital Farms eggs Bobby recommends and I must say I'm totally disappointed. Weak shells, tiny eggs, pale yolks, just like the $1.79 eggs but brown and expensive. THAT is the mislead to customers.
eckankar they must have some sort of return policy
@@eckankar7756 Interesting... have you found a brand or variety that you would recommend?
Organic pasture raised 😊
Woo-hoo! So happy to see this. Keep up with the condiment videos.
FlavCity - FYI, you don't need a big bowl to make the mayo. You can use a measuring cup like the one Dessi is using or a container similar in size to mix the ingredients. The smaller and narrower the container, the better. If you whisk the egg yoke with just the mustard first and alone - that's a good start in order to mix the oil in to emulsify it.
If you add the lemon juice with the yoke in the beginning, it can be too liquidy which can cause the yolk and oil not to emulsify, especially in a big bowel. You don't have to pour the oil in very slowly with such small amounts.
You can actually pour the oil in faster in larger amounts - just making sure that you are vigorously whisking the mixture and it's emulsifying. Once it's emulsified, add in salt and lemon juice and whisk well. It works and doesn't take a lot of time at all. The key is to use a smaller container.
I made it for the first time his way and it came out liquidy, can i still eat it?
This is great! Thank you! I love healthy avocado oil mayonnaise, but I was so bummed at how much it costs! Very excited about trying your recipe!
Can't hardly wait to give this a try!! Thank you so much for all the advice you give!
Looks delicious! Instead of water, you can add whey for a product that lasts a bit longer in the fridge. If you do use whey, let it sit on the counter for a couple of hours before refrigerating. This was s my favorite technique from Nourishing Traditions by Sally Fallon.
love all you do for the keto folks!
Just discovered your channel and everything looks great. I just made my own avocado mayo (similar recipe) but made it in about 30 seconds with my immersion blender (aka boat motor). You just need a container that just fits the head of your blender. Put the egg, lemon juice, and mustard in first. Then the oil and let it sit for 15-30 seconds as you want the oil to sit on top. Add your blender slowly so it sits on the bottom of your container. Then turn on your blender and don't move it for a few seconds. Slowly tilt it around and slowly move it up and you got mayo without the workout 😁
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Great tip! Thank You!
I actually used my small food processor, which is perfect. :-) Easy Peasy! Thanks for the video!
I just made a batch with my hand held blender and whisk attachment. Delicious 🤤
The 3 of you make such a great team. Dessi is FlavCity's Vanna White. Good job.Love this recipe. Thank you.
I know this vid is a year and some change old but i just bumped into it, first, finally someone who calls the eggs pasture raised, not pasteurized. Bravo sir. This mayo mix was by far the best i have made and i was not disappointed. Thank you for your hard and effort my man. Im subbing now.
Yeah, this stuff is pretty incredible. I mixed in some chili paste, roasted garlic, lime juice, and cilantro and got a great zippy spicy garlic mayo.
Made this on Sunday! It was perfect. Thank you for sharing this. Keep them coming.
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I royally screwed up my mayo making technique last night so i cannot wait to try this!!! Thank you!
Thanks for this and looking forward to the egg video.
Interesting. I use 2 egg yolks with 1 cup of oil it it comes out perfect! I've been doing it for years. Plus, I also add vinegar with my lemon juice.
What if you added 1 or 2 more yolks? Does that make it super thick?
@@TheActiveLifeLived, I don't know. I've never tried that. I'm sure it would be extra yellow and probably a lot richer.
Pour everything in a mason jar and use the "boat motor" and it doesn't break. Do it all the time.
@@bigtpulley2036, what is the "boat motor?"
@@taylorvanbuskirk8040 in the video he refers to his immersion blender as a boat motor
Thanks for the recipe. I really enjoy your videos, too.
really appreciate that!
Wow! This was interesting! I have to try this.... Great video! 🎊🎉☺
I combine my home made mayo with heavy cream and vinegar + spices to make ranch dressing, it is very good.
HOW MUCH OF EACH PLEASE?
Thank you so much for this recipe and the macros. I can't wait to try it. Keep up the great work!
u r most welcome!
I love mayo...this looks delicious!! Thank you!!
Thank you for this I will be making it.
Is awesome that you have print able recipes!
👍🏼
Great informative video! Love it
Love your. Channel, I look forward to your recipes and your videos. Very informative as well. Looking forward to the next one. Take care to both of you.
thanks Cheryl!
I made this, and it's leaps and bounds above store bought mayo at a fraction of the price. Add herbs, spices, chili paste, wasabi, garlic, and it's a gourmet sauce. This is a fridge staple!
Love your videos !
Loved it! I will make my own Mayo following your recipe . Thank you !
Kudos to the lovely assistant Dessi. And 6:25 what a Fantastic idea! I love chicken salad sandwiches! Thanks for all the ideas!
Looked delicious!
Looks delicious!
My mom has an old trick for pouring faster, the oil has to be cold, really cold, if you pour more and faster it won’t separate, also put your bowl over ice. This trick totally works, I’ve doing mayo like this for years with the immersion blender. Thanks much for sharing.
👍🏼interesting!
Good bless Bobby, Dessi, Art and Rose above all
After 3 attempts with other reciped I finally was successful with this recipe and yes its yummy!!!
Good one . Just made and delicious. Thank you. I too did it old school...
Looks awesome! We have a homemade sriracha mayo recipe that we love!
Bobby looks delicious! 😀 A lil of a workout but worth it! Thank You! 👏
defo worth the workout ;)
Keep those recipes coming !!!
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My dad is 81 , he was in charge of making mayo in our fam.Back in the days we only made mayo 2 times per year at Christmas and Easter .
He mixed one egg raw and one boiled mixing with a wood spoon . A lot of patience needed.That’s why I can’t eat store bought mayo, it’s not normal for me and not really necessary.
I need your shirts man. Love the puns.
Hey Bobby!!!! Love your videos!!
thanks for the love amy!
I made it along with you, it is delish! My shoulders were burning. I had to keep switching arms as I was the pourer as as well as wisking. I'm so glad I made it. Thanks guys! Peace, mad love !!
I have tried this using both the hand mixer and whisking by hand. The latter method certainly makes you feel like you've earned it! Kitchen workout gear? That could be a million dollar idea...
I made mine in the blender,1 whole egg, 1tsp salt, 2tablespoons Apple cider vinegar, 1tsp dried mustard 1/4 cup Avocado oil mix with blender till blended then turn on blender add 1cup olive oil in a stream it firm ups fast, and tastes delicious so much faster than whisking, does not break.
WILL TRY THIS SIMPLE RECIPE. THANKS
Thank you For all of your wonderful meals I’ve been on CZcams for a long time looking for someone that match my taste buds there’s great cooks but nobody turn up the the flavor I love your channel keep cooking I will keep supporting
you rock yamar..thanks so much!
me too.
This looks bomb I can't wait to try!
Oh gosh I love this! Thank you bobby it looks delicious
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Loved it! Thank you si much for sharing this amazing recipe. I’m gonna do it definitely 😊😊
I couldn’t understand why the mayonnaise wasn’t working, but I realized I “broke” it.
You pointed out every technique error that was puzzling me!
Olive oil is BAM DONE so I didn’t understand what was the problem.
THANKS BUDDY!
Wow thank you for this.. I will be making this instead of buying. Thank you soooooo much!
First time I tried this I used a cheap $25 immersion blender. One pasture raised egg, 1/2 tsp salt, 1 tbsp apple cider vinegar, a squeeze of a lemon (abt 7 drops) and a cup of EVO olive oil. Not bad, a little bit of an olive oil taste, but when mixed lightly into a tuna fish mix, no probs. About 15 seconds.
Shared this with my mom as well we are both doing keto
You can add ferment starter like from sour kraut or yogurt whey about a tablespoon for cup of oil and let ferment unrefrigerated for 3 days and it will last for several months in frig. Learned this from Carolyn on Homesteading family. Tried it and it worked great and did not affect the taste.
Love you using "thrice" in a sentence
Love you guys! thanks!
Thank you for making this video! 👍🏻
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What a beautiful healthy couple, thank you, love your recipes, Larisa from Russia with love.
That mayo jar on your counter is a fortune here. Great recipe. Thanks
Love when Desi makes an appearance!!!
much more Dessi coming soon ;)
Bobby, thank you so much had been looking forward viewing this particular vid since I love and miss cooking with mayo. I tried making it with bacon grease but didn't quite taste anything like mayo. I was great to use it to sauté veggies. Again thank you so much truly enjoy your vids and educating us to cook more nutritiously. God bless.
u r so sweet Maria..thanks so much!!
Hi from Houston! AHHHH, THERE is those great tees, lol! Awesome recipe, thank you for sharing!
thanks H-town!
@@BobbyParrish ALWAYS welcome, Sir!!!!
I'm learning soooo much from you Bobby. One thing I love on my salad is ranch dressing but conventional types are so bad. Have you got a recipe for homemade Ranch that is very low carb?
Love it! I'm making my own today.
You can do this in less than 20 seconds in a wide mouth glass pint jar with a stick blender. I've always made this with 1 tablespoon of apple cider vinegar. I will have to try it this way and see which one I prefer.
Looks so good 😊
I do use avocado Mayo
When I finished my Mayo, I’ll make this Homemade Avocado 🥑 Mayo
I use one yolk in the small work bowl of my large processor. Comes out perfectly.
That tshirt is really nice :D
Made this today!! Omg so amazing ....❤ used my vitamix aerdisc container...
Awesome t-shirt!
Yes yes that’s it thanks for sharing, hi family Rose 🌹
Love this! I'm going to check out more! Thanks to you all... :-)
LOL I love your shirt! 😂😂😍
Wow yr amazing!!! Just started watching u..🌸🌺✌
Great video. I make an avocado mayo recipe very similar to this in my Vitamix. It is not necessary to use two egg yolks if you use an entire single egg.
I really enjoy your videos!
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This soo quick and easy.
That keto shrimp burger looks incredible!
Great jop man fantastic recipe thank you very much 😍
Wow- superb- thanks
I will use just the immersion blender 😂😂😂😂 I can’t wait to make this thank you
Yum 😋 thanks for sharing
LOVE homemade mayo! It's just so yummy and tastes better! And of course it's #betterwithrealsalt Thanks for using Real Salt! We love your stuff!
Thank you! I love YOUR stuff!
Your shirts always make me smile
I use this on sandwiches and as coleslaw. You can add fresh dill to it too or even pickle juice.
Great video as always.
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I m happy I give healthy food to my kid through ur health recipe
Happy mom
Thanks from ❤️
happy mom, happy family!
I love your shirts!!!
You must have a mic in my house! I literally wasJUST saying I need a mayo substitute! 😩 Your videos are the best man!
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Can’t wait to try it!
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Bobby! I made this and I mixed some home-made green salsa and oh boy!! Is the best thing ever :o
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👍🏻 nice, can’t wait to do it. A mi me encanta la mayonesa.😋 gracias!
gracias mami!