You're NOT Broken! (Ode to Dr. Sarno)
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- čas přidán 27. 07. 2023
- Reach out if you'd like help to get going or get over the hump in your healing. I offer two ways of support- 1-1 coaching or group coaching. You can learn more at my website- www.thepainpt.com
Shout out too the legendary Dr. Sarno!!! That healing back pain book is superb!!! That man was way ahead of his time.
So much "platinum" information here, Jim. I hope your YT subscribers understand how VALUABLE this particular segment is. I suggest anyone viewing this video in search of answers and assistance, watch and re-watch this video multiple times. Thank you for sharing this and for your generosity. God bless... 🙏🏼
100% agree, we have gotten to the threshold with this, this is really it, just say NO!
When I was about to lose hope, I finally had a breakthrough after watching this and 'close the door on your symptoms', I can literally feel this pain finally leaving my body by just knowing what it is, not reacing to it and carrying on with my day as much as possible, despite the symptoms. It's uncomfortable, but I had to force myself to go through the process and it really does work. Thanks again Jim for everything you do.
Awesome teacher
Love this message, Jim!! Such a wonderful reminder. It really is so important to remember to talk to ourselves with this strength and determination. Thank you for reminding us of it! 👍👏🙏
I broke my sternum in 2022.. The chest still hurts.. But it should be healed by now.. Worry about my chest has given me IBS-C.
It's an interesting little known fact that doctors are not trained in toxicology and nutrition. I love Dr. Sarno and appreciate his method but emotions can only be a trigger and not the cause of your suffering. There is a diet that addresses slow recovery and it is a diet rich in vasodilation causing foods and eliminating/chelating toxins from your environment and your body.
Peter Rogers, MD has a channel here on CZcams to explain toxicology and nutrition for blood flow that also happens to be the most alkalizing. He proves Anthony William to be correct.
If there is inflammation due to injury, I would add Bowenwork to reset the nervous system linked to the sternum. A brilliant therapy from Australia.
It works according to several laws of biomechanics to reset the nervous system to before accident/injury with mandatory therapeutic wait times to allow your thyroid to adjust your energy resources via radio-like frequency hormones. (My hypothesis via Dr. Zach Bush microbiome communication network which I think is an innate thyroid R5 and R6 function presented in Anthony William's book "Thyroid Healing")
Your energy resources come from plants like fruit, leafy greens, and vegetables, good water, sunlight, and adequate sleep. Dr. Peter Rogers, AW, Dr. Sarno and this presenter, among many others also are aware that many other factors affect health including faith, affirmations, love, support, prayers, movement, and humor. Nourishing movement is a PT strength. Faith that your body can heal with the correct energy resources is imperative to your recovery.
Im extremely broken. Gazillions of intrusive thoughts on multiple separate categories. Fears over survival. Life simply hasn't been worse or as sadistic as it is now.
People who like gloat
That's such an empowering message! It's so useful for where I'm at right now. Thank you so much for your work Jim!
My FAVOURITE title of ALL your videos. 😊❤
You are doing an amazing job. Thank you for all this information. I have benefited from it and wanted to say Tahnk you.
Important message. Thanks!
No one seems to have an answer for mal de debarquement syndrome. Five years ago I went on a plane as a normal person, landed fine and by the next morning, my brain thinks it is on the plane. Swaying, bouncing, bobbing, brain fog, etc. Mount Sinai didn't work, neither did gyrostim, meds, CBD, and the list goes on. Although not spinning vertigo, no one understands what it is like to be dizzy 24/7. Every moment for the last five years. People like me need help.
You’re not alone. I’ve been dizzy & lightheaded 24/7 for years. progress is being made. Slowly.
@@BorealisNight I just don't feel I have made any progress at all. It is very defeating. I am sorry you have this too.
It's an interesting little known fact that doctors are not trained in toxicology and nutrition. I love Dr. Sarno and appreciate his method but emotions can only be a trigger and not the cause of your suffering. Inflammation is only two things: Injury and Invader. There is only 1 diet that addresses inflammation and it is a diet rich in vasodilation causing foods and eliminating/chelating toxins from your environment and your body.
Peter Rogers, MD has a channel here on CZcams to explain toxicology and nutrition for blood flow that also happens to be the most alkalizing. He proves Anthony William to be correct.
If it's inflammation due to injury add Bowenwork to reset the nervous system. A brilliant therapy from Australia.
It works according to several laws of biomechanics to reset the nervous system to before accident/injury with mandatory therapeutic wait times to allow your thyroid to adjust your energy resources via radio-like frequency hormones. (My hypothesis via Dr. Zach Bush microbiome communication network which I think is an innate thyroid R5 and R6 function presented in Anthony William's book "Thyroid Healing")
Your energy resources come from plants like fruit, leafy greens, and vegetables, good water, sunlight, and adequate sleep. Dr. Peter Rogers, AW, Dr. Sarno and this presenter, among many others also are aware that many other factors affect health including faith, affirmations, love, support, prayers, movement, and humor. Nourishing movement is a PT strength. Faith that your body can heal with the correct energy resources is imperative to your recovery. You may also like AW book "Brain Savers."
You may benefit from the encouragement of Kelly Turner's 2014 book "Radical Remission."
I had this too (undiagnosed since the docs called me anxious lol well yeah after the fact thanks)
But it slowly went away over three years mostly
@@abbylastnamehere4163 I am glad it went away for you. It is a nightmare.
Thank you
Thank you!!!i needed to hear this and shift my view 🙌
I have pain all over my body, mostly in my muscles. It's awful. No explanation from doctors. Wish I could just recover.
Fybromyalgia symptoms TMS hard are you hypermobile
I stopped by to see a friend last week and I feel so sad because he is broken. I had tried to call him, but his phone was disconnected. His house looks like a big box store with cases of beer lined up in rows. Hadn't seen him in 10 years and he is non-stop ruminating about his wife who had walked out on him after 30 years of marriage...in 2009...for Petes sake. Will I be able to bring up his spirits. Looking for ideas about how to help? Thinking of stopping by once a week with encouragement. I invited him to a local thrift store but he said no. Invited him to a local swim club but he said no. Not interested. I did offer him a pet, as he has no pets, but he said no. Any ideas are appreciated. 💔
If you want to grow your channel playlists are your friend. Group together:
- somatic tracking/meditations into a series
- recovery stories
- symptoms/diagnoses eg group together recovery stories and helpful videos related to fatigue conditions ME/CFS, long covid. Another on chronic back pain. Dealing with trauma. Symptoms of dizziness, etc.
Also more descriptive titles.
What is the recovery story about? What was the diagnosis? What was the outcome? How long did they have symptoms? I often don’t bother watching videos when it’s not clear what they are about, and I don’t want to invest an hour listening to a recovery story or interview that might be irrelevant to me. I won’t even listen to the first few minutes. I’m busy and I need to manage my energy. Why would I spend an hour watching you interview another PT? The title should tell me why I should watch it. If it’s not in the title the written description should immediately tell me if this video is relevant to me. What’s in it for me? What will I learn?
Thanks appreciate the feedback I agree with alto of this in. And need to find the time to set up the playlist!
@@thepainpt if you’re looking to feature on other channels Raelan Agle would be a good place to share information about healing LC and fibromyalgia with this approach
Hi!! Thank you for your videos!! Are you taking patients? Virtually?
Thank you for this awesome content. I love Dr Sarno, I healed my low back pain years ago, and now am struggling with chronic fatigue. How do I know when I am genuinely tired and have done too much, and when the body is creating fatigue as a form of TMS? Fatigue seems a bit trickier than body pain. Blessings to all
If rest doesn’t help then it’s chronic fatigue. Don’t push through if you can or you could end up in HPA axis dysfunction like me. But I am going to do brain retraining
I need a consultation STAT please
Do you still do coaching ?
Dear Jim. I would like to ask you a question. After stress symptoms last 5 years ( fatigue, panic attack, heartpalpitions, tight breath, brainzapps, than a quiet time for a year, and than bppv, pppd and at that same time eye visual issues) i am still not sure how to manage a few things.
Most symptoms are gone. But, whats still bothering me so much is blurry vision, on and off. But especially focussing issues when being in busy environment or nature (looking at trees, bushes, busy leaves, flowers, grass, landscape) it makes me feel so "off" when looking at it, standing, walking there. I know it is a processing issue in my brain. And probably because of stress/ anxiety..however...i do feel this and i want to move on and dont be scared...but it does feel so scary. My eyes are checked by a doctor. They are healthy etc.
And now...i keep thinking how do i do this.
When i go outside for a walk i feel this almost all the time.
At night i have all kinds of nightmares and wake up with flight because of this vivid dreaming...
Just dont know how to go with this. Do you have experience with this problem? Any advice? Any people who had these issues?🙏🙏🙏🥰
It's an interesting little known fact that doctors are not trained in toxicology and nutrition. I love Dr. Sarno and appreciate his method but emotions can only be a trigger and not the cause of your suffering. Inflammation is only two things: Injury and Invader. There is only 1 diet that addresses inflammation and it is a diet rich in vasodilation causing foods and eliminating/chelating toxins from your environment and your body.
Peter Rogers, MD has a channel here on CZcams to explain toxicology and nutrition for blood flow that also happens to be the most alkalizing. He proves Anthony William to be correct.
If it's inflammation due to injury add Bowenwork to reset the nervous system. A brilliant therapy from Australia.
It works according to several laws of biomechanics to reset the nervous system to before accident/injury with mandatory therapeutic wait times to allow your thyroid to adjust your energy resources via radio-like frequency hormones. (My hypothesis via Dr. Zach Bush microbiome communication network which I think is an innate thyroid R5 and R6 function presented in Anthony William's book "Thyroid Healing")
Your energy resources come from plants like fruit, leafy greens, and vegetables, good water, sunlight, and adequate sleep. Dr. Peter Rogers, AW, Dr. Sarno and this presenter, among many others also are aware that many other factors affect health including faith, affirmations, love, support, prayers, movement, and humor. Nourishing movement is a PT strength. Faith that your body can heal with the correct energy resources is imperative to your recovery. You may also like AW book "Brain Savers" for your eye problem.
You may benefit from the encouragement of Kelly Turner's 2014 book "Radical Remission."
Do Sarno and get Ian Clark products and listen to his story
How aboit fibromyalgia and Chronic Fatigue Syndrome ( M.E.)
I would like some testimony from someone who has recovered after lumbar fusion with an alif box. I think that the difficulty to face the doubts after two surgeries is greater. According to the tests, I have tms, but the pain is very adept at presenting itself as structural and there are very few testimonials from people who have recovered from spinal fusion surgeries. I have seen many testimonials from people who were lucky not to have surgery because they discovered TMS earlier, but I discovered it when I already had two surgeries.
The body will heal from surgery, but it is only the mind that is causing the chronic pain. It's not intuitive and it's not easy, but it is simple.
I have CFS and POTS plus fibromyalgia....for 29 years. I know im not broken but some days I cannot walk
Brain retraining like Gupta has helped many with these conditions
Jim, so as a physical therapist, you wont do anything about the pain that a Morton’s neuroma gives to the patient?
If there’s a structural cause we can attribute the pain to or if there’s an injury yes would treat it with some physical measures. However most chronic symptoms are not purely physical anymore otherwise than the symptom is physical but the cause is in the brain and nervous system
I know chemical sensitivity is from the limbic system and the smell issues. I am correct right? What about Mast Cell Activation?