Escapade -Janet Jackson - Easy, fun, simple, non impact, cardio dance fitness routine.

Choreographed by Vincent Vongvichith at @CultureShockSD Have fun with a simple dance routine while keeping it gentle on the joints and your brain. The routine repeats itself throughout the song allowing you to find your own groovy moves. Learn the steps and make them your own!
#dance #dancefitness #dancefitnessclass #cardio #cardioworkout #easydance #easydancesteps #seniors #weightloss #simpledance #JanetJackson

[@MizzFitzDolls]

Inspirational ❤