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Funk It Up Fitness with CatherineDiane
United States
Registrace 25. 02. 2023
Fun and funky fitness for everybody!
Do the Wobble Dance! Dance Fitness. Line Dance. Easy Dance.
Dance your way to fitness with fun and easy line dances. Join @funkitupfitness for this quick and easy HIIT workout dance. Get your heart rate up while keeping your fitness fun and funky.
Adapt the intensity to your abilities.
Follow me for Funky Fitness Fun.
SUBSCRIBE for fresh content!
Adapt the intensity to your abilities.
Follow me for Funky Fitness Fun.
SUBSCRIBE for fresh content!
zhlédnutí: 552
Video
Step by Step Tutorial Learn The Wobble Dance with CatherineDiane @funkitupfitness
zhlédnutí 31Před měsícem
Line Dance: The Wobble Easy, Basic, Dance for Beginners. All ages and all abilities can enjoy this dance together. Keep it chill for backyard barbecues, weddings, and flash mobs. Kick it up, Funk It Up Fitness style for a quick cardio Dance Fitness workout. Follow me for funky fitness fun! SUBSCRIBE for new content!!
Powerful Women by Pitbull and Dolly Parton @funkitupfitness The kitchen is the best dance floor.
zhlédnutí 169Před měsícem
What a pleasant surprise! Pitbull and Dolly Parton bring back the powerful and iconic original Dolly Parton's - 9 to 5. Drop those dishes and dance!! Really, there are no dance steps. There is nothing to learn. This dance couldn't be any easier because it's all yours. Thank you Dolly and Pitbull. Have fun!!
Gossip Folks- Missy Elliott feat. Ludacris. Cardio Hip Hop Dance at Culture Shock San Diego.
zhlédnutí 96Před 2 měsíci
Cardio Hip Hop Choreography by Vincent Vongvichith at Culture Shock San Diego All ages. All abilities. Cardio dance fitness class. Getting groovy with @missyelliott and @funkitupfitness. Follow me on Facebook = CatherineDiane Follow me on Instagram = CatherineDianeOfficial Get insights and details = Www.linktr.ee/CatherineDiane Be sure to SUBSCRIBE for notifications on new content like this and...
Beginner dance. Easy, fun, dance fitness for all ages. Learn two dance steps and find your groove.
zhlédnutí 1,1KPřed 3 měsíci
Simple fun and funky dance moves! Quickly learn two easy dance steps. Put on your favorite song and enjoy a dance fitness workout, anywhere. Great for home, small apartments, hotel rooms and a quick dance class for any age. This is perfect for beginners, but dancers of all levels can appreciate the simplicity of moving and grooving for fun, fitness, and putting yourself in a great mood. @funkit...
South Side Strut Line Dance for Beginners - Instructions and 2 dance alongs
zhlédnutí 200Před 3 měsíci
The hot new line dance! Perfect for all events and occasions. Get a jump on line dance season and learn the South Side Strut NOW. Like all dance at @funkitupfitness we go about dance fitness a little differently, so this isn't your mama's line dance. We move and groove and your beer will definitely spill!! If you are new to line dance or even new to dance....the South Side Strut is a great intr...
Seated Chair Dance. Easy, dance fitness workout. Seniors, injured, non weight bearing. The Twist!
zhlédnutí 133Před 4 měsíci
How to dance when injured, healing, dealing with mobility issues, balance challenges, and aging. Seated Chair Dance is the perfect dance workout for seniors and anyone non weight bearing. Use as much or as little of your body. It's all about adapting and making dance feel good to you. Keep your arms higher for an elevated heart rate and some cardio fitness. Remember to engage your core for some...
Justin Timberlake - Can't Stop the Feeling with 'Cab Driver' Choreography @funkitupfitness
zhlédnutí 866Před 4 měsíci
Get funky with your line dance! Here we've taken the beginner line dance "Cab Driver" and created a quick, fun, dance fitness workout. We've updated the vibe and movements to match the great music of Justin Timberlake - Can't Stop the Feeling. This dance is still perfect for all ages and most abilities. The dance is basic and a great place for beginners to start exploring dance fitness. We alwa...
Cab Driver - The Mills Brothers - Beginner Line Dance @funkitupfitness
zhlédnutí 593Před 4 měsíci
The 'Cab Driver' Line Dance is a quick, easy, basic, and beginner dance for all ages and abilities. Here we take it easy with The Mills Brothers. Remember to start with the footwork. Get comfortable with it and then begin playing with your arm movements when ready. The full, step by step lesson is in the "Line Dance" playlist. Looking for something more funky with your fitness? Cab Driver is al...
Cab Driver - Beginner Line Dance Lesson @funkitupfitness with Catherine Diane
zhlédnutí 731Před 4 měsíci
Cab Driver Beginner Basic Line Dance Type: 4 wall ( 1/4 turns to RIGHT) Counts: 32 Music: Typically the Cab Driver line dance is danced to Cab Driver by Scooter Lee or Cab Driver with The Mills Brothers. Here at @funkitupfitness with Catherine Diane, we have some funky fun and dance to The Mills Brothers - Cab Driver and to Justin Timberlake - Can't Stop the Feeling. Both dances can be found in...
DJ Class - I'm The Ish - Non impact, cardio, dance fitness, easy, repeats.
zhlédnutí 334Před 4 měsíci
Choreographer: Vincent Vongvichith Studio: @CultureShockSD Class: Hip Hop Cardio @funkitupfitness
Katy Perry-Cozy Little Christmas with the Fireball Line Dance Choreography
zhlédnutí 2,1KPřed 4 měsíci
Why not have fun using basic line dances to different music? @funkitupfitness we're all about keeping fitness funky, fun, and fabulous. Dance to all the music that moves you! This is a simple, beginner line dance you can adapt to your favorite song. You can find the step by step instructions for the Fireball Choreography in the Line Dance playlist.
Quick. Easy. Strength & Mobility workout! Non-impact. No equipment. Beginners and Seniors!
zhlédnutí 147Před 4 měsíci
No excuses. No equipment. No sweat. Give yourself 10 minutes of strength and mobility to improve the quality of your life. Perfect for seniors, beginners, injury issues, and lovers of non-impact workouts.
Fireball Line Dance with CatherineDiane @funkitupfitness Music by Pitbull
zhlédnutí 6KPřed 5 měsíci
Fireball Line Dance with CatherineDiane @funkitupfitness Sassy, funky, fun, and easy dance for all ages. Not too quick and not too slow. Great for weddings, flash mobs, family fun! Type: 4 Wall Line Dance - Quarter Turns to the RIGHT Counts: 32 Music: "Fireball", by Pitbull, John Ryan 00:00 Introduction 00:30 Step by Step instruction of each movement 05:05 Full run through without music 06:50 ...
Bad Bad Leroy Brown Line Dance @funkitupfitness
zhlédnutí 774Před 5 měsíci
Simple, but QUICK, line dance for all ages! Join CatherineDiane in a non impact dance workout for fun and fitness. This dance is so quick! I highly recommend you either learn or review the steps prior to dancing full speed with the music. OCEAN BLUFFS Line dancers: It is 32 counts with only 2 out and cross steps at the end, with the 2nd turning 1/4 Left. Beginner! (but quick) Choreographer: Unk...
Simple Toe Touch Dance. Nothing fancy. Just Funk it Up the easy way!
zhlédnutí 504Před 5 měsíci
Simple Toe Touch Dance. Nothing fancy. Just Funk it Up the easy way!
Cupid Shuffle Line Dance @funkitupfitness
zhlédnutí 159Před 5 měsíci
Cupid Shuffle Line Dance @funkitupfitness
Get on up, off the ground! Mobility Moment @funkitupfitness
zhlédnutí 81Před 5 měsíci
Get on up, off the ground! Mobility Moment @funkitupfitness
It is a fun mobility challenge to improve strength, flexibility, and balance. @funkitupfitness
zhlédnutí 53Před 5 měsíci
It is a fun mobility challenge to improve strength, flexibility, and balance. @funkitupfitness
Pitbull - Hotel Room Service - Fast, no impact, cardio, dance fitness.
zhlédnutí 171Před 5 měsíci
Pitbull - Hotel Room Service - Fast, no impact, cardio, dance fitness.
Escapade -Janet Jackson - Easy, fun, simple, non impact, cardio dance fitness routine.
zhlédnutí 148Před 5 měsíci
Escapade -Janet Jackson - Easy, fun, simple, non impact, cardio dance fitness routine.
Hot Flash Friday! Non-impact, easy dance fun for all ages.
zhlédnutí 190Před 5 měsíci
Hot Flash Friday! Non-impact, easy dance fun for all ages.
Couldn't have timed your dog better than a junkyard dog. Was funny perfect timing all on his own. Accept he or she doesn't look like a junkyard dog .. lol looks like a sweetheart with personality ❤
Thank-you so much Great workout. Great music. And a great teacher. I truly mean that God bless
Thank you 😊
Thumbs up! That was fun!
Glad you enjoyed it! Thanks for dancing with me!!
Thank-you so much. You are aannn amazing teacher. The best I've come across. And their are lots of good and great teachers. But you really are phenomenol. Calm peaceful. And do the steps couple times in a row instead of once and on to next move. Fun calm joyful easy to learn. Even explaining in the beginning how st Ed ps will go with music. Funk it up style fitness Awrsome❤❤❤❤
Wow, thank you!🧡🧡🧡
You are a very good teacher. Thank you. You got a new subscriber.
Thank you so much! I appreciate your support 🧡🚀
Some good fun … ❤️👏🏻👏🏻
Thanks Carol! I think that sometimes the most simple movement can be the most fun.🤩
I use to teach dance aerobics years ago. I still stay active. Love your videos. But, I need this right now. I broke both my ankles, so this and chair yoga will be my friend for a while!❤
Oh no! I'm so sorry to hear that. What a challenge you are experiencing. I'm glad you found me and I hope the seated dancing helps. Keep on moving and grooving!!
Damn you go girl. Really good
Enjoy life we live once have fun❤
Thank you so much!!!@@bobbylstraceypatrick8924
Great job Catherine and your assistant is pretty darn cute too! Nice job of breaking the dance down for beginner levels.
Thank you Bonnie, my assistant is always on the lookout for a canine cameo. I appreciate your feedback. Sometimes, I worry that I'm 'breaking it down' too far!
I think by breaking down the steps you give people the opportunity to feel comfortable trying something new. You’re doing awesome!!
Love it and enjoy doing it with the Mills Brothers version. You are really evolving, I love it Catherine. ❤
Wonderful! I enjoy the Mills Brothers version too. Thank you so much for your ongoing support xoxo
Love it! 🤣🤣🤣🤣🤣. Merry Christmas! 🎄
Glad you enjoyed! We had a great time doing it Merry Christmas ❤️
i find myself doing this choreo to other songs too!
This is awesome! I'll have to wait until after my spinal fusion, but, I believe I'll be able to modify it and still get in the footwork. 😊
Thank you for checking it out! There's also a seated dance on this channel you can try too! ❤️
You’re a great instructor.
I appreciate that!
Fun! I’m so happy your CZcams channel is finally happening.
Yay! Thank you!
Yes, you make it fun!
I hope so!! 🙏
Inspirational ❤
Yes!! So excited to join in and learn from you.
Thank you so much for your support 🙏 ❤️ 💜 💗