30 കിലോ കുറച്ച ഞാൻ 💃🥗📉💪| Parvathy Krishna | Fitreat couple

Join me on an inspiring weight loss journey as I share my incredible transformation from 86Kg to 57Kg. In this informative video, I reveal the diet plan that helped me achieve my goals and shed those extra pounds. From healthy meal ideas to smart eating tips, I provide valuable insights and practical advice to help you kick-start your own weight loss journey. Get ready to discover the secrets behind my success and embark on a path to a healthier, happier you!
FITREAT COUPLE ONLINE TRANSFORMATION PROGRAM
🔺Connect Us:-
wa.me/[phone]
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🔸CZcams
• Weight loss through Wh...
🔺Insta Handle:-
/ fitreatcouple
Basically, our program has a span of 30 days. We do provide special sessions for people with PCOD/PCOS. Workouts are done through WhatsApp due to the condition of the hour and on a daily basis. Our team monitors the daily workouts and meals the clients take in. We do not provide equipment workouts in this current scenario, but we ensure that the endurance and strength training is done well. Clients body assessment and video conferencing with their nutritionist are done on a weekly basis. Hence, our program gives you assurance about a healthy lifestyle throughout!!
All the best for your journey.!
//Hashtags
#parvathykrishna #weightloss #weightlossjourney #achukuttan #Avyukth #parvathykrishnababy #AchukuttanReplicates #ViralVideo #weightlifting #weightlosstips #weightlosstransformation #weightlossmotivation #weightlossdiet #weightlossrecipe #weightlossdrink #weightlosschallenge
#WeightLossGoals #DietPlanSuccess #HealthyEating
//FOLLOW ME
CZcams: / @parvathykrishna01
Facebook: / actressparvathy
Instagram: / parvathy_r_krishna
Email: [e-mail]
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|| ANTI-PIRACY WARNING ||
This content is Copyrighted to Parvathy R Krishna . Any unauthorized reproduction, redistribution or re-upload is strictly prohibited. Legal action will be taken against those who violate the copyright of the same.

[@heaven6793]

കിടന്നു കൊണ്ട് എല്ലാ Wight lose workout കാണുന്ന മടിച്ചിയായ
ഞാൻ😂

[@jamshiskitchen8443]

Me too😂

[@raseenashamsu385]

അമിതമായ വയറും വണ്ണവും കുറക്കാൻ 100% organic ആയിട്ടുള്ള result കിട്ടുന്ന പ്രോഡക്റ്റ് ഉണ്ട്‌ ആവശ്യമുള്ളവർ താഴെ comment ചെയ്യൂ

[@jimishamohanan8525]

Me tooo

[@ejrecordsbyedwinjaimymariy9091]

Me toooo😂

[@hinayoosufk]

@@raseenashamsu385name endha product nde

[@ENGLISHWITHASEE]

U r awesome.. Bfr 5 yrs i met u in mazhavil manorama in mimicry mahamela... Simplicity parunte kandpadikkendath thanne... love u twooo❤️❤️❤️

[@pocoloco2242]

Really inspiring and m gonna start my weight loss journey soon through fitreat couple

[@bridgetglyzeria4379]

മിടുക്കി❤ congrats.

[@sheenasahadevan3744]

Nice parvathy. You are a good mother also. I love you so much. Keep going molu. All the best ❤️

[@FousiyaAbdullaNN]

ഇത്‌ പോലെയുള്ള വീഡിയോസ് കാണുമ്പോൾ മെലിയണം എന്നൊക്കെ തോന്നും പക്ഷെ ഫുഡ്‌ കാണുമ്പോൾ വാരിവലിച്ചു കഴിക്കും 🤣🤣🤣

[@afrinantony3372]

Very very correct 😅😅

[@remyaremya2898]

Mm

[@ajeebabanu6619]

തീരുമാനം ഉറപ്പുള്ളതാണെങ്കിൽ തിന്നില്ല

[@varshabijoy4882]

ഞാനും

[@mridulasudheesh9740]

സത്യം 🤣

[@PonnUruli]

6:11 the most challenging thing in weight loss journey. Bravo 👏🏽👏🏽👏🏽

[@aswathimk1063]

You are a great inspiration for all new mom.. Keep going 🥰

[@snehaashok9022]

Very true❤️❤️❤️love you chechii

[@annamariya4527]

Video de edakku kannante expression...😅❤️🙌
Chehide de video sherikum motivated ayitoo....enikum kurakanm 🙂 target 59 Anu , thank you 🥰

[@aparnasalimon2002]

Chechi enthokke exercise cheythenn our video cheyyuvo.

[@simlazakkeer8972]

I am planning to start there program after ramadan. Thank you for ur inspiring video...

[@nazmiya0918]

Strt chytho

[@userglobe5935]

Chechi paraja salad recipe onnu edumo?

[@anoozzsmart1632]

വാവയ്ക്ക് ഉമ്മ്മ്മ്മ്മ്മ ♥️♥️♥️

[@FousiyaAbdullaNN]

1:56 ശുഖാണ് മുത്തേ 😍😘😘😘😘

[@aswathyniya6004]

Chechi weight loss journeyil chechi etoke fruits anu include cheythe?

[@anashwaravs6329]

It's a veryy big achievement 😍👏 achukuttan is really cute touchwood.. you have all the right to be proud! Keep gng❤

[@userglobe5935]

chechi... weight loss challenge start cheyundenkil CZcams il edane video..athu kanumbol njagalkum helpful avum

[@user-fy1rz6xr3m]

After watching your insta reels I started following fittreat couple. Your pics and videos motivated me to be a part of their 30 days program. I just completed the program a couple of weeks back and I lost 6 kgs in 30 days and I am still following their diet even after completion. Thank you for introducing fit treat couple to us❤

[@aryam993]

Is there any fee to join

[@user-fy1rz6xr3m]

@@aryam993 yes 4000 for 30 days I believe

[@anzanajeeb3742]

​@@aryam9933500

[@silpaannaaugustine3038]

Can you please share their diet plan

[@user-fy1rz6xr3m]

@@silpaannaaugustine3038 it's personalised for everyone. As I am doing night shift , I had a seperate one

[@anjanair]

Chechi you are very pretty then and now love you dear !!!

[@haseeskitchen1076]

Control... അതാണ് main... അത് ചെയ്യാൻ പറ്റാത്തവർക് ഏത് diet plan ഫോളോ ചെയ്തിട്ടും കാര്യമില്ല... 😔

[@danip815]

Correct enthum thinnum meliyum pakshe quantity control cheyyal aanu main .. patande😪

[@amruthaskitchen9611]

എന്നെ കുറിച്ച് ഇങ്ങനെയൊക്കെ പറയണോ 😉😄

[@stessysebastian5336]

Hai which is most effective for weight loss zumba or exercises.Engane oily foods avoid cheyam.

[@dhanyadhanya6619]

Congrats

[@ShereenFarhana-js3dg]

Superb dear ❤

[@userglobe5935]

Exercises ethokeyanu cheythirunathu chechi ?

[@user-ri2sd4oj9r]

Which exercise u r doing please can you update

[@sruthysr5687]

Amount athraya admission fee undo pls rply chechi

[@FousiyaAbdullaNN]

പാറു ചബ്ബി ആയിട്ടും പൊളിയാ 👌 മെലിഞ്ഞിട്ടും പൊളിയാ 😍😘😘 പക്ഷെ നമുക്ക് ഇഷ്ടമുള്ള ഡ്രസ്സ്‌ ഇടണമുണ്ടെങ്കിൽ മെലിയണം 😔

[@sruthisreedhar8107]

Wait Chaitha vedio❤❤

[@leena2654]

Achuttan edakk vann parumma vilikunnath enthu cuteaaan😍😚❤

[@mubarakzulaikayosufzulaika4714]

Yethra masam yeduth 30 killo korayan vendi pls onnu parayu .

[@mashithamashimashithamashi6366]

Aarkengilum weight loss cheyyan serious aayitullavarundo

[@aksabenoy3262]

Chechi green tea ethaaa

[@saroop8770]

Pinnalla paruzz poliyalle❤️❤️❤️❤️🔥🔥🔥

[@user-ri2sd4oj9r]

Super keep it up

[@ayzblossom]

ഒരുപാട് ഇഷ്ടം 🥰🥰❤️❤️

[@userglobe5935]

Exercises video cheyumo..? Walking mathram ano cheyunathu...? Chechi..pls reply

[@Sabr895]

14:13 vavede expression 😂😂❤❤❤

[@Amnus477]

Curiously waiting for it... 😌

[@shamnaishaque8544]

Njn 89.9 to 70.5aayi 😍 swantham diet workout skipping ചെയ്തു ❤ ഇപ്പൊൾ എന്നെ കാണുമ്പോൾ elavarum ചോദിക്കുന്നുണ്ട് സോ happy for u ente method no sugar no oil no rice🎉 2.5 mnths aayi thudageet. Ippol 18.5 kg kurachu. 2023 May 1 to July 25 first weightloss journey.

[@richussfamily3313]

Deit plan parayumo

[@shifanarasheed9005]

Diet plan please onnu parayumo

[@jayb6498]

Ethra vattam skipeyum?

[@thamiriyasthamiriyas127]

Diet plan parannu tharuo plz

[@user-kf7or9rs3y]

​@@richussfamily3313ziwa diet try cheyyu....

[@ayrahrasheed7433]

Masha Allah cute mon nalla anusarana ellam vekam parayunnundallo ithokke engane deal cheyyunne ithine kurich paranju tharumo paaruu❤❤

[@Ammumaz]

4:06 video startss😂

[@NCNSfornishalchristy]

ഞാൻ എല്ലാരുടെയും vdo കാണും ജിമ്മിലും പോകും എന്നാലും ഒരു രക്ഷയും ഇല്ല കുറച്ചു നാൾ എല്ലാം ചെയ്യും പിന്നെ മടി ആകും.. ഇതെങ്ങനെ ഒന്ന് മാറ്റിയെടുക്കും 🥹

[@doctorriyasings]

Genuinely saying.. fitreatcouple is the best..❤️‍🔥 i’ve also lost 8kgs within 90days wid their sincere guidance♥️I decided to join fitreat after watching parvathy chechis weightlose vlogs and am really very gratefull to her also… for intrdcing fitreatcouple❣️😘

[@ParvathyKrishna01]

Goahead girl 😘

[@doctorriyasings]

😍♥️

[@aryam993]

Any fee is there?

[@rahiyanathmuhammed6381]

Hi
What about fees dear

[@VrindaAnoop]

Fees ethraya

[@Zoomi412]

Lunch rice kazichrnno

[@vinjusudheeshvinjusudheesh2716]

❤❤❤

[@meenumeenutty]

Chechi ee alia cut salvar evidunna vangiye adipoliyanu

[@rashik9401]

Chechi ethra month cheythu 😊

[@chithrasyam1826]

Parvathy, can you mention ur height please

[@achuppz4481]

Chechi payment ondo ondakil paraymoo

[@abbymonjohn6272]

സൂപ്പർ മെസ്സേജ്🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@tinygsadan5321]

Chechide backil wallil ulla aa photo Ganapathy alle, athivide ondee 😂

[@aanchiran270]

Healthy diet tips prnj tharoo chechii

[@ajeebabanu6619]

Avoid oil foods, sugar content foods and reduce carbohydrates.... That's it

[@HepsiPrince-cq9om]

love u so much da

[@itsmedevuzzz5211]

Ethra months konda kurache

[@nidhiponnuz]

പച്ചവെള്ളം കുടിച്ചാലും വണ്ണം വയ്ക്കുന്ന ലെ ഞാൻ 😢

[@rifnamm587]

Same to

[@nidhiponnuz]

@@rifnamm587 ☹️

[@SILENTGIRL1994]

ഞാനും 🫤

[@nidhiponnuz]

@@SILENTGIRL1994 ☹️

[@hallomsaid6775]

Same😒😒

[@aishw_aishu8008]

One of the important thing u didn't tell that is.. Water

[@bincyibrahim4297]

60 kg ൽ നിന്നും 56എങ്കിലും എത്തിക്കാൻ കഷ്ടപ്പെടുന്ന ഞാൻ 😪

[@safnasafu7828]

Egg ഡയറ്റിംഗ് ചെയ്ത് നോക്

[@bincyibrahim4297]

@@safnasafu7828 ചെയ്തിട്ടുണ്ട് 53kg ആകിയിട്ടുണ്ട് hypothyroidism ഉള്ളത് കൊണ്ട് പെട്ടന്ന് weight കൂടും egg എല്ലാം ദിവസം കഴിക്കുമ്പോൾ vomiting ഉണ്ടാകും

[@kallu3750]

Njanum😂😂

[@jasnashams5432]

ഞനും 👍ഇപ്പൊ 60 ആണ്

[@farsanakp986]

Same😂

[@fousiyashahul5212]

Achodaa muthe😘😘😘

[@zam5058]

Great👏

[@aryakpaul8665]

Please rate onn parayuoo...

[@queenofnightmare5498]

55 ulla njn kaanumbo thaduchiyaalo karthaave🙃🙂 vaazhve maayam indha vaazhvemaayam🚶‍♀️

[@salimsaleena2526]

Paru chechi great inspiration ann❤😊

[@yourchoicebotique6440]

Skin loose undaayirunnoo ath maattaan enthaanu cheythe

[@sanushamnad7860]

Mukath antha randu vara

[@Travelwithprafil]

പൊളി 👍👍👍

[@ShahalaKaja-iv6jp]

Ya... Nja before pregnent 51 aayirunu... Pine pregnecy l orupad wait kodi.... Like👀80kg.. And ente kutik 3month kazinj nja work out thodangi.... Ipo Kuty k 1and half year... Now Iam 55....iam Just Hapy and proud❤🍒

[@shahanasulfi6589]

Engana wi8 kurache

[@ShahalaKaja-iv6jp]

@@shahanasulfi6589 nja yutube le kerala fitness enna chanel nte oru 10minit vidio cheyythU.. daily. Pine Fud control and feeding..... Korach kashttapettu nalum ipo hapy aaan❤❤❤🍒

[@safathesni]

Thatha ingal cheytha work onn parayo 😌nj ippam 72kg und ink oru50 kg akanam athinn vendiya🥺 plz parayo

[@ShahalaKaja-iv6jp]

​@@safathesniwork out cheythu... Daily.... Oru 3month❤‍🩹😊

[@muhammedshahale2557]

Chechi oru kaaryam chodikatee naan thadiyilla pakshee orupad vayar und ad enghane kurakaa onn paranjh tharoo chechi pls answer

[@lillasimon130]

Hi, what was the exercise you did on your weight loss journey?

[@rosemaria5394]

Height ehtaraya

[@ShijinaMehanes-ms8xe]

Endh workout aa cheyithath
Only nadakal maathramano chechi

[@rosemaria5394]

Height ehtaraya in cm

[@Ammumaz]

Fitreat couple njn join aayatha udayipp aanneeee

[@ayrahrasheed7433]

Enik ningal achoottane nokkunnathinte reethiye kurichaa ariyend paru chechi

[@leena2654]

Hey chechi exercise nthokkeya cheythenn parayuo..

[@lijibrijesh1766]

2 masam kond kurayumo

[@anjithavishnu3873]

Njan inn thott diet start cheythu.. Engane kurakkanam enthokke cheyyanam enn oru ideayum illarunnu e video kandappoll oru motivation aayittund.. Kazhinja rand masam kond njan 5 kg koodi 88 aayi ini kurache pattullu😕

[@shahnaminu1065]

എന്തായി വല്ലതും നടന്നോ

[@ayshadiyadiya5576]

Nthyi?

[@NufilA-tg1if]

Thank you chechi❤️

[@userglobe5935]

Chechi workout vedios cheyumo?

[@ShahanammShahana]

Njaanum kurachu.after delivery 83 aayirunnu.ippo 63🎉🎉🎉

[@muhammedyaseen8595]

Engne

[@veena.biju1805]

Hai chechi ..njn kazhinja divasam anu arinjath you are from pathanmthittaa 😱...naattile vlog cheyyamo varumbol? And bhayankara happy anu nammade pta aanu arinjapo❤️🥰

[@ammu5498]

Cheek il ntha oru born ingne thelinj nilkkanee sidil koodii??

[@mhdmuhammed8561]

Achotan chakkara umma..❤❤

[@Majuaby1982]

Ellavarkkum team join cheyyaan money spend cheyyaan pattilla. 😢
Am doing intermittent fasting. .. Avoiding sugar rice etc. Its effective

[@poojarajendranc50]

Ente 2nd delivery kazhinjulla vannam kurakkan njan kurachokkw sramichu. Avasaanam oru food poison adichappo ellam poyikitty😂

[@faseelabather6016]

😊😊

[@_.fathuzz._145]

Chechi height ethraa

[@aksabenoy3262]

Exercise enthokeyaa

[@shahanasharinpk5298]

Chachiyude face slim aaya secret endhaan ... Yoga or exercise ...onn video cheyyamo plzz

[@ajuuajuz6974]

ഷുഗർ ഒഴിവാക്കുക

[@dhanyadhanya6619]

Njanu diet cheyyunnu 58 undayirunnu one month ayi eppol 56 ayi koodathe 1/2 work out cheyyunnu sugar ozhivvakki chorum kazhikkunnilla

[@remyakmkm9260]

Thank you ❤

[@mareenababu8705]

Vayyaru kurkunnathu egane nnu paranju tharamo

[@user-zb4yq1pk8z]

Ys vayaranu kooduthal

[@ponnusworld9206]

Slim tea venamenkil parayu
Organic product aanu

[@ponnusworld9206]

@@user-zb4yq1pk8z slim tea venamenkil parayu Organic product aanu

[@shahalajaseem7971]

Chechi pregnancy kk munna ethra kg aayinnu

[@SamaaraMenon]

14:14😂😂😂❤❤

[@njan5229]

Weigt gain tip?

[@ponnusworld9206]

Organic protein powder venamenkil message cheyyu

[@njan5229]

@@ponnusworld9206 vnm

[@chippygladson1221]

Are you planning for another baby ,( sibling for ur first born)

[@ramsi4626]

Njan after delivery 75 kg undayirunnu. Ipo 56 aayi

[@AnoukhA73]

എങ്ങനെ കുറഞ്ഞു.. എത്ര ടൈം എടുത്തു

[@indusree1549]

Nyt 12 n kidakkunnavar before 8 dinner kazhicha veshkille..enda ellardem abhiprayam?

[@asvlin97]

80kg😮 le me 60kg kuraykamn nokunna njn ippo63 ayyaii😌

[@wonderwoman7796]

Stretch mark undo weight kuranjappo?

[@DXG453]

Fit treat couple ഇഷ്ടം ഇല്ല cash കൊടുത്താൽ പിന്നേ നമ്മൾക്ക് അതിൽ തുടരാൻ കഴിയില്ലേൽ പിന്നേ cash തരില്ല അവർ നമ്മലെ wsapil block വരെ ആക്കി അ cash പോയി 2600 അവർ തിന്നോട്ടെ

[@remisaa7713]

Hello.....appo iyaalu athil join cheythitt nirthiyoio

[@anjanas8395]

Gymil pokuoo