HOW TO STOP OVERTHINKING | declutter your mind & create a peaceful mental space

how to stop overthinking
#howtostopoverthinking #controlyourthoughts #beinthepresent
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instagram: @erinsstylediary
tiktok: @erinsstylediary
spotify podcast: conversations of thought
email: [e-mail]
faq /
where are you from? toronto, canada. my mom is from guyana and my dad is from north carolina
how old are you? 25, aries sun!
equipment? sony zv1, gopro 11, iphone 14 pro, and i edit on final cut pro
music /
Music by frumhere, kevatta - a lover's wishlist - thmatc.co/?l=9...
sub count / 4,083
tags /
how to stop overthinking, stop overthinking, how i stopped overthinking, anxious thoughts, self development, level up your life, self love, self worth, overthinking advice, how to stop anxiety, anxiety advice, anxiety tips, control your thoughts, stop worrying, stop being an overthinker, intrusive thoughts, overactive mind, clear your mind, confidence, stay in the present, how to live in the present, how to deal with overthinking everything, reduce stress, erin davis, how to be grounded

[@jana-ny1gp]

just stumbled on your channel but i have to say you have such calming energy it’s like you’re glowing from the inside out ! omw to watch all your vids 🩷🥰

[@xerindavisx]

UGH the sweetest comment. thank you so much for saying that 😚

[@xerindavisx]

i want to mention that this isn't a one size fits all solution. the advice i gave worked for me, along with therapy, and yoga, and TONS of shadow work. sending you so much love

[@warda-im8rk]

your voice is really beautiful. it's very soothing.

[@xerindavisx]

that’s really sweet, thank you 🥹

[@itsami826]

💜

[@xerindavisx]

love ya!!