4 steps to crush self-doubt and gain total confidence | Florencia Andrés

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  • čas přidán 28. 05. 2023
  • Discover the easiest ways to prevent disease, sculpt your ideal physique, and enhance holistic wellness - even if you’re starting from scratch. Mindvalley Health and Body Summit 2024 👉 go.mindvalley.com/miByQoDA
    Self-doubt is one of the biggest obstacles which affects even the world's most successful top performers. In this video, confidence and motivation expert Florencia Andres explains it's not about numbing yourself to its presence... it's what you do in the face of self-doubt that matters.
    After working with hundreds of elite athletes and leading business minds, she's developed a simple formula to help you unlock total and unstoppable self-confidence that drives you to the pinnacles of success in every area of your life.
    ABOUT FLORENCIA ANDRES
    In 2020, Florencia Andres and her mother Veronica became the first authors to host a Mindvalley Quest in their native Spanish, the quest 'Confianza Total' is now available for all Mindvalley Members.
    Together with her mother, Florencia has published four books, all of which became bestsellers. They are Confianza Total, Todo es Posible, Confianza Total Para tus Hijos, and Renuévat have sold over half a million copies, leading to the pair becoming the first women in 40 years to win the "Gold Book Award."
    #OvercomeSelfDoubt #GainConfidence

Komentáře • 435

  • @MindvalleyTalks
    @MindvalleyTalks  Před 11 měsíci +46

    Discover the easiest ways to prevent disease, sculpt your ideal physique, and enhance holistic wellness - even if you’re starting from scratch. Mindvalley Health and Body Summit 2024 👉 go.mindvalley.com/miByQoDA

    • @g.themrom6063
      @g.themrom6063 Před 10 měsíci +6

      😊

    • @syedahmed9689
      @syedahmed9689 Před 9 měsíci +2

      Ppppppl

    • @asifmuniruniverse7732
      @asifmuniruniverse7732 Před 9 měsíci +1

      respected lady! I don't have proud myself for about that

    • @infjstardust4357
      @infjstardust4357 Před 9 měsíci +3

      Thank you for believing in her and inviting her to speak here on your channel.. She's a God-send angel at this moment of my life! Thank you Mindvalley for bringing out into the world this amazing woman from the Latin world!
      It's okay to doubt yourself but don't feed the bad wolf in your mind! Honor yourself by believing in yourself!!!
      I'm so grateful Mindvalley for this wonderful woman you've invited to speak here! I love your music background for the mantra when in self-doubt!

    • @RaniaKhaleel
      @RaniaKhaleel Před 9 měsíci +1

      Thank you so much ❤❤❤

  • @sararamazani3105
    @sararamazani3105 Před 3 měsíci +53

    This is me, I was put into this world for a reason, I am not here to fit in, I am here to stand out, I am not here to hide, I am here to thrive, abundance is my birth right, confidence is my birth right, I deserve to have my dreams come true, I believe in my dreams, and I believe in myself ❤

  • @chichihope2591
    @chichihope2591 Před 9 dny +2

    THIS IS THE BEST VIDEO I HAVE EVER WATCHED IN MY ENTIRE 15 YEARS ON EARTH THANK YOU SO MUCH MA, Florencia Andrés MUCH LOVE THE SKY IS YOUR LIMIT

  • @ndidionwuekweikpe1289
    @ndidionwuekweikpe1289 Před 7 dny +1

    I love the interactive nature of this presentation. My take home is the letter of the future. I am already drafting mine and will read every night

  • @SheetalSpiritualSoul
    @SheetalSpiritualSoul Před 6 měsíci +34

    I see 7.2k people have liked this video 🎉but in my opinion this video deserves 72k and even more likes!! Thank you Florencia for your outstanding presentation! This has brought me a joyful tears and appreciation for your incredible speech!! May God Bless you! I will keep you in my prayers!!

  • @zenbalti1678
    @zenbalti1678 Před 5 měsíci +74

    Step 1 - Believe in yourself.
    Step 2 - Gained total clarity.
    Step 3 - Take action.
    Step 4 - Perseverance.

  • @bemotivateforpositive4396
    @bemotivateforpositive4396 Před 11 měsíci +58

    She is so amazing !
    I can't believe that I have watched this content for free .

  • @melodyjuma.24
    @melodyjuma.24 Před měsícem +4

    Im gonna come back here in a year as a woman of my dreams.Thank you so much Florencia ❤

  • @HelloToHappinessWithNikunj

    Hello, Florencia I am very blessed catching this video and even for the first time I saw you and this is very best day of my life I got you. I am looking my mirror in you and you gave me new identity 💕
    I love you and big hug to you ❤️ today I wrote in my diary - one day I will meet you with big miracles. Lot of love

  • @shritisaini5469
    @shritisaini5469 Před 5 měsíci +24

    Even though this video was quite long, i completed this in two days. I learned a new thing here that confidence is birth right and to build an unbeatable confidence we need to work consistently on the self esteem. How people will look at you depends on how you look at yourself. ❤❤

  • @christieperuso7125
    @christieperuso7125 Před 2 měsíci +4

    Thinking this was the first time she spoke in English in public I started tearing up at her standing ovation ❤

  • @infjstardust4357
    @infjstardust4357 Před 9 měsíci +8

    38:35 I'm about to cry.... I don't know why I'm watching this right now, but maybe the universe tells me I need this...
    Yeah, why would we convince other people to believe in us if they don't? Start believing in yourself anyways.
    It's amazing....she's fabulous and humble! What a treasure to the world! I will never forget her words of encouragement. I will never forget your name, Miss Florencia Andres!

    • @venkateshkbuppar2516
      @venkateshkbuppar2516 Před 9 měsíci

      i am in the same boat😢

    • @florenciaandresofficial
      @florenciaandresofficial Před 7 měsíci

      Thank you so much!

    • @sharifahssali4262
      @sharifahssali4262 Před 3 měsíci

      Thank you very much for the presentation Florencia. It's just what I needed at this point in my life when i feel like the weight of the sky is on mu back. Thank you so much.

  • @mytech9531
    @mytech9531 Před 5 dny +1

    It was a great moment for me listening to you and I’ve learned so much. Thank you

  • @rajanishah2009
    @rajanishah2009 Před 2 měsíci +7

    I am surprised by this powerful video that I am watching it free of cost ❤ hats off to you very smart. Intelligent, stunning lady. ❤❤ Hugs respect and love ❤❤❤

  • @halag9711
    @halag9711 Před 6 dny

    This is by far the best video I have ever seen in my life!!!! Thanks so much Florencia ❤

  • @shumanevela9598
    @shumanevela9598 Před 7 měsíci +15

    This talk was clearly done by someone who has been on the other side. Loved every minute of it

  • @angelinesg5658
    @angelinesg5658 Před 5 dny

    Wow wow wow,,, this super informative, @florencia Andre'a, thank you so much, I've gain alot, to attain my confidence, to reach to my dreams in this same podcast ☺️, this letter ooh my good it'll be like my daily prayer before I sleep, whenever I'll feel anxious,, OHVWHAT THE HECK GO FOR IT ANYWAY! will be my mantras, whenever i come across negative comments, NO MATTER WHAT YOU SAY OR THINK ABOUT ME, I KNOW WHO I AM, will be my SHIELD,,,PERSEVERANCE WILL BE PART OF ME TOO,, oh thank you so much 🙏☺️

  • @funnytv-1631
    @funnytv-1631 Před 11 měsíci +138

    I think surrounding yourself with positive people and positive self talk are easy and best to begin with

  • @StyleViewStudio
    @StyleViewStudio Před 10 měsíci +16

    I listened to the entire talk - all I can say - thank you Florencia!🙏

  • @user-hn7ns8rh2q
    @user-hn7ns8rh2q Před 9 měsíci

    It is worth watching... Thank you so much Florencia.

  • @hiwotiealemu8515
    @hiwotiealemu8515 Před 5 měsíci +3

    It is my first time to watch the entire video from beginning to the end. Amazing! I have got to listen many more times to sink-in the whole idea. thanks Florencia!

  • @ashenjayathunga
    @ashenjayathunga Před 10 měsíci +5

    Worth watching. Really helpful. Much grateful for this! Wish you all the best for your future endeavors.

  • @toulacharalambous2020
    @toulacharalambous2020 Před 11 měsíci +10

    Incredible engaging speech thank you Florencia and Mindvalley ❤

  • @gracewinseverytime6612
    @gracewinseverytime6612 Před 10 měsíci +6

    Florencia thank you for sharing this talk. Your energy and samples kept me interested and motivated. Bless you ❤❤❤

  • @bonne-energie
    @bonne-energie Před 11 měsíci +40

    Take the time to watch the entire video, and you will be surprise by this incredible content ! Thanks to Florencia and Mindvalley for this 🙏

    • @florenciaandresofficial
      @florenciaandresofficial Před 10 měsíci +2

      Really appreciate your words!

    • @piyumikinsuka4522
      @piyumikinsuka4522 Před 10 měsíci +1

      Hi Florencia, thank you for the wonderful motivational session. You mention that talk about our commitment but how about negative people's negative energy?

    • @eliasimoes1188
      @eliasimoes1188 Před 2 měsíci

      ❤❤❤❤❤❤❤❤❤​@@piyumikinsuka4522

  • @anikajainchuriwala9508
    @anikajainchuriwala9508 Před 10 měsíci +2

    Just amazing!!!!! I got so much clarity from this video!! Thank you!!

  • @user-et2wv2hr4k
    @user-et2wv2hr4k Před 2 měsíci +2

    she is amazing! love her manner of speaking. thanks for sharing such a valuable presentation!

  • @vibhabhutani7903
    @vibhabhutani7903 Před 10 měsíci +2

    Wow! Amazing content and techniques. Thankyou so much for posting this. I loved every bit of it.

  • @AiTingTai
    @AiTingTai Před 9 měsíci +8

    What a powerful presentation! Clear, effective, moving.

  • @Sukhenw
    @Sukhenw Před 4 měsíci +1

    @Florencia everytime I hear you speak , I have tears in my eyes of joy. M soo into it 👏🏼👏🏼 Thank you so much

  • @jasnac1460
    @jasnac1460 Před 8 měsíci

    I'm so grateful for this talk.. Thank you Florencia Thankyou mindvalley
    Amazing.. Superb 🎉

  • @zarnabhumayun5112
    @zarnabhumayun5112 Před 10 měsíci +2

    I just finished it, listening and writing all the lecture. Thank you, Florencia Andrēs, Madam....

  • @DavidAkinwale
    @DavidAkinwale Před 9 měsíci +4

    Thank you for this session. It was powerful❤

  • @jennifferakelo525
    @jennifferakelo525 Před 7 měsíci +4

    Wow, this was so amazing; at first I thought I did not want to watch it but watching this video has been a blessing just on time. I almost gave up along the way but I am glad I completed the entire video❤

  • @cindydevosrenze6433
    @cindydevosrenze6433 Před měsícem +2

    Im looking forward to this new journey, as i don't want to doubt myself and living just to survive anymore. I want to have more freedom financially and enjoy life with my family and be a blessing to people around me

    • @lisaswords1582
      @lisaswords1582 Před měsícem

      Please share with me how you do this! I want these things, also!

  • @karenmarsha1766
    @karenmarsha1766 Před 23 dny

    Speechless.....all i can say thanks ..you are such a mentor I've ever heard!

  • @eliasimoes1188
    @eliasimoes1188 Před 2 měsíci +1

    I just came across this video today! Wow!! Impressive!! Loved every moment! Thank you so much for having such impact in our lives!! ❤❤❤God Bless you!!

  • @Crayzee109
    @Crayzee109 Před 17 dny +1

    Thank you so much for this presentation. I am so inspired and mostly excited about the letter I have written to myself from the future.

  • @monicaponchia
    @monicaponchia Před 7 měsíci +1

    Very helpful! Thank you! ❤

  • @marthamwangi1699
    @marthamwangi1699 Před 5 měsíci +2

    This is amazing I learn where I was sliding back.God bless you great work

  • @robertiniguez1701
    @robertiniguez1701 Před 10 měsíci

    One of the best talks I've heard. Thank you!

  • @ramsiehomes547
    @ramsiehomes547 Před 9 měsíci

    This is so powerful. Thank you

  • @betetinashe9345
    @betetinashe9345 Před 10 měsíci +3

    Powerful talk session Florencia.... life changing motivational speech. Keep posting. Really helpful. Many thanks from Zimbabwe

  • @MalaShanmugam-rj9lu
    @MalaShanmugam-rj9lu Před 5 měsíci +1

    Amazing presentation. Thank you
    For Sharing with us Florencia.😊

  • @miteshsingh1178
    @miteshsingh1178 Před 3 měsíci +10

    "YOU CAME OUT FIRST,YOU CAME OUT FIRST !!!!!! Got goosebumps😯

  • @bobbi-rv9rj
    @bobbi-rv9rj Před 5 měsíci

    Absolutely amazing presentation, thank you Florencia!

  • @chinedumchima7709
    @chinedumchima7709 Před 9 měsíci

    Thank you Florencia powerful presentation

  • @sangeetsaritamohanty995
    @sangeetsaritamohanty995 Před 2 měsíci +2

    Thanks Florencia for sharing the mantra to crush the self doubt.

  • @yamilatudela6657
    @yamilatudela6657 Před 8 měsíci +4

    I am really thankful for this clear conversation on negative self talks, great! Well done Florencia! I am also from Argentina and know how bullying at school is, You know that I had "the magic white light over me like a giant egg covering me complete
    ly like a shield feeling the love and the protection it gives me

  • @AMBO2075
    @AMBO2075 Před 11 měsíci +4

    Thank You Florencia.

  • @rebeccatannehkumbakoroma498
    @rebeccatannehkumbakoroma498 Před 8 měsíci

    Great....thank you mam...

  • @suzymosleh7255
    @suzymosleh7255 Před 7 měsíci +2

    Absolutely amazing presentation thankyou so much Florencia ,you are a beautiful person ❤

  • @austinea9355
    @austinea9355 Před 11 měsíci +2

    thank you so much. its helped me a lot in my training

  • @imfree6486
    @imfree6486 Před 10 měsíci +14

    Super intresting strategy to help me conquer self doubt, and achieve tremendous change in life leading to personal growth. Miss Florencia's story of being bullied and how she could extract positivity outa negative comments was impressive. I too loved to hear about the lesson through the story of 2 wolf's by grandpa to grandson, story of Japenese bamboo taught me to develop patience and consistency. Loads of love and appreciate the way you spread wisdom globally. Now, I will make sure to write a letter to future-self that where I stand maybe 2-5 years from now. I'll start celebrating the success through mental picturization and consistently accelerate myself on the road leading to my future self.
    From India 🇮🇳

  • @purnatikaentertentsalyan9223

    thak you for giving good instruction

  • @tracyartstylepaintingsston25
    @tracyartstylepaintingsston25 Před 10 měsíci +2

    Thank you so much it made me cry ❤ I have stress out thank you ❤

  • @taynaragodoy9053
    @taynaragodoy9053 Před 11 měsíci +4

    Thank u for your message , I love it congratulations 👏💖💕💗❤

  • @mothercoyote351
    @mothercoyote351 Před 4 dny

    This is a great motivational talk & I will be coming back time n time again.

  • @virideleon7329
    @virideleon7329 Před 10 měsíci +1

    Beautiful and inspiring presentation! Thank you! ❤

  • @lazybee471
    @lazybee471 Před 3 měsíci +4

    From Philippines, I am a shy person and I don't like speaking in a group but this video give me confidence. Thank you for sharing it free. I like the speaker, made impact to my senses. It improved my clarity.

  • @karlatirado251
    @karlatirado251 Před 4 měsíci +1

    She is so wonderful! I am feeling good, inspired, and ready to take on 2024. Thank you!

  • @CharlesGenesis-gb4ff
    @CharlesGenesis-gb4ff Před 20 dny

    Thank you so much, Mrs Florencia Andres!

  • @ThomasJohnson-ue1uz
    @ThomasJohnson-ue1uz Před 6 dny

    My name is Thomas Johnson and never have i felt the respect level coming from such a beautiful soul as if i were ment to be here right now i feel a since of preordainment thank you

  • @jessyrojan6885
    @jessyrojan6885 Před 2 měsíci +1

    It’s really inspirational talk . I don’t know how many times I watched this video. Whenever I disappointed I like to listen this video. Thank you so much🙏

  • @alexanderombu8507
    @alexanderombu8507 Před 9 měsíci +2

    Florencia, you're amazing. Thank you, you are a gift from God, your talks dont just inspire, but they give life.😊

  • @addddl8975
    @addddl8975 Před 10 měsíci +1

    Clarity is powerful!

  • @meseretgebrie1599
    @meseretgebrie1599 Před 5 měsíci

    thank you so much for sharing!so powerful!

  • @nehavasava984
    @nehavasava984 Před měsícem

    Thank youuuuuu so much...for enlighten myself for my great version...you are true mentor I ever had.

  • @phelairwalker8547
    @phelairwalker8547 Před 11 měsíci +9

    "The Success Pill" thinking about and remembering the things you have done right, accomplished, or obstacles you have overcome.

  • @anurikaokoyenta8138
    @anurikaokoyenta8138 Před 9 měsíci

    I have always had vision boards, never thought of Success boards. I felt good talking about my success's and trials I have overcome even though it was to myself.

  • @umachandrakala5542
    @umachandrakala5542 Před 2 měsíci

    It's awesome. Thank you so much Florencia for this wonderful session. Every word is inspiring.

  • @poonamnegi7336
    @poonamnegi7336 Před 10 měsíci +10

    Hi Florencia , its amazing to watch your motivational talk about the self doubt and gain total confidence. I have taken in all your four steps taught by you. And I'm fully charged to work on it on myself. Thank you

  • @denise6984
    @denise6984 Před 2 měsíci +1

    It felt like I was there, now and in that beautiful moment. Thank you all for sharing this!
    I am working on my story to self.❤

  • @ChairulAceh-Channel
    @ChairulAceh-Channel Před 9 měsíci

    Very energetic speaker, and inspiring people.

  • @maryamsarwat426
    @maryamsarwat426 Před 5 měsíci

    Florencia, you are superb 👍 👍 ❤Heartfelt thanks for this amazing speech. May God bless you. 😊

  • @larshanasingh4731
    @larshanasingh4731 Před 3 měsíci +1

    Im going to take training for the first time after a decade with my seniors. Much needed to hear this.

  • @marivicframancilla6033
    @marivicframancilla6033 Před 10 měsíci

    Thank you so much you are such a great motivational speaker Godbless

  • @peaceinformation1166
    @peaceinformation1166 Před 6 měsíci

    Thanks florencia... I love your words, voice, action most.....❤

  • @wonderlandofnishreen8103
    @wonderlandofnishreen8103 Před 10 měsíci +1

    WONDERFUL, thank you so much for sharing🙌👏🙏

  • @yanavatutina888
    @yanavatutina888 Před 2 měsíci +1

    She is amazing - I love this video! This weekend, I will watch it again with my 11 years old son ❤🙏 Thank you 🙌

  • @bini2185
    @bini2185 Před měsícem

    I adore your speech .
    Long time i needed this exercise
    Omg when i listen its so easy to get what you want . Thank you to reach you flo . You are amazing

  • @2BBLESSED-fp6sd
    @2BBLESSED-fp6sd Před 3 měsíci +1

    I usually dont comment on things like this, but wow I feel like I was meant to see this ❤. Great information, that spoke volumes to me. Thank you so much!

  • @user-lg4kj2yr9f
    @user-lg4kj2yr9f Před 11 měsíci +8

    The best speech I have heard the last weeks!! Thank you!!

  • @BistiRamNarzary-fb1oz
    @BistiRamNarzary-fb1oz Před 8 měsíci +3

    Getting energy, madam. May God bless you!
    Lead your journey of motivational speech continuosly so that our society can have BETTER TOMORROW.
    Keep it up.
    From Bodoland of India

  • @davidkandi8245
    @davidkandi8245 Před 11 měsíci +4

    Practical actions to gain confidence! Thank You Mindvalley, Thank you Florencia

  • @sarabjitsingh9815
    @sarabjitsingh9815 Před 10 měsíci +4

    The best ever practical video ever on CZcams for real practical executable results.

  • @addddl8975
    @addddl8975 Před 10 měsíci +1

    Powerful..
    Feel enlightened watching it

  • @ajinkyachitanvis7324
    @ajinkyachitanvis7324 Před 9 měsíci +2

    I think that session is very interesting and informative to build up confidence to kill hesitation.

  • @devakireddy4062
    @devakireddy4062 Před 2 měsíci +1

    Amazing ma'am.Definitely will implement at least one thing in my life from your session. Thank you ma'am.

  • @itsjanengugi2551
    @itsjanengugi2551 Před 7 měsíci +3

    This was powerful, I never finish a more than 30 minutes video coz I'm so impatient and always checking my phone. So today I decided I won't stop to even look at the time and I'm so awed🎉🎉 thank you thank you ❤❤. I currently working on my self improvement journey ie effective communication, asking for what I want, my skin tone, weight and relationships around me. That's my commitment currently, I didn't have someone to publicly say it to, lol. I'm grateful for the video

  • @princemarwolokorvah8954
    @princemarwolokorvah8954 Před 10 měsíci +2

    I love you for this. My Letter of the Future. When I would have looked back one year from today and realize that I did it anyway.

  • @jennifferakelo525
    @jennifferakelo525 Před 7 měsíci +6

    I have listened to this over and over again; thank you Florencia once again...

  • @mehedyhasanjony558
    @mehedyhasanjony558 Před 4 měsíci

    I listened this video more than 3 times and it’s really amazing. Thanks Florencia♥️♥️♥️🇧🇩🇧🇩🇧🇩

  • @dusk-n-dawn
    @dusk-n-dawn Před 11 měsíci +31

    Tremendously amazing.... Tons of love for florencia for this session, n tons of love for vishen for Mindvalley❤❤❤❤❤❤❤. I cnt tell in words how much they change someone's life for ever... Immense respect❤🙏

  • @limajose4166
    @limajose4166 Před 6 měsíci

    I really appreciate, thanks Florencia Andrés

  • @sanjaychopra2217
    @sanjaychopra2217 Před 10 měsíci +12

    Om chanting is so powerful technique originated from my country, India. It has three sounds which should sync properly for effectiveness. AAA, UUU, MMMM. With a deep inhilation, while exhaling slowly first rythemic sound should come AAA. Feel the breath in your lower area of abdominal and then while chanting UUU, feel should be in the middle of the abdomen and finally while chanting MMM, air should be in the throat feeling the tingling sensation in the throat area.

  • @Sevenseasexports
    @Sevenseasexports Před měsícem

    I will come back here next year on the same date, And you would meet a successful person full of confidence. This Powerful Session has given me strength to set a goal and stay committed to it by taking action consistently until you achieve it.
    Thank you so much for this content

  • @mariyangalathkrishnan846
    @mariyangalathkrishnan846 Před 10 měsíci +2

    Hello Florincia I was worked with my UK Boss in Dubai but your English accent is amazing.I keep listening to your speech all the time.

    • @jewalahmed2572
      @jewalahmed2572 Před 9 měsíci

      Yes...my...koleja....my...bo...leja....my...Jan...u...hajbant....my...well...pilot.....UK..
      Boos......u...liep...u...famale...my...well.

  • @vukanimkhonza6483
    @vukanimkhonza6483 Před 5 měsíci

    This has brought me joyful tears and appreciation for your incredible speech!! May God Bless you! I will keep you in my prayers!!

  • @user-kh5qw9zg5c
    @user-kh5qw9zg5c Před 2 měsíci +1

    This is absolutely inspiring and worth watching ❤ great talk, congrats!!!🎉