Trigger Point Therapy | Tension Headache | Suboccipital Muscles

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  • čas přidán 16. 06. 2024
  • Trigger Point Anatomy Class: The suboccipital muscles
    These muscles play an important part in tension headache with trigger points often forming over time, becoming active and causing deep long lasting pain.
    In this class we cover the anatomy of the subocciptals as relates to trigger point therapy and release. The class is created specifically for therapists and healthcare professionals with an assumed knowledge of basic anatomy from a manual therapy perspective. The class may also be useful for self help.
    For more information about NAT online courses for manual therapists and other healthcare professionals, please visit our website: www.nielasher.com

Komentáře • 26

  • @JoslynSarah
    @JoslynSarah Před 2 lety +7

    I feel the pain on those muscles. It's very deep in my deck.

  • @linshen4658
    @linshen4658 Před rokem +2

    I’m 30 years old and I had a car accident when I was 14 that caused something called backslap syndrome according to doctors. For more than half of my life, I have been suffering from headaches, tinnitus, muscle tension on the right side of my body, loss of balance, etc. In the past 16 years, I’ve seen dozens of doctors from China to France, and I’ve tried many different treatments which did help relieve the pain for a moment but did not solve the problem fundamentally. About 6 months ago, a physician, also a friend, started using dry needling with echographie to treat my suboccipital muscles and my situation has improved fundamentally; 98% of symptoms have disappeared. Although I’m not yet totally recovered, I can see obvious progression every week and I can see it ending. I strongly recommend dry needling to those who suffer similar symptoms as I did and I hope they can regain their health.
    I am open to share my experience and technical details to anyone who is interested. I was helpless and desperate for so long time. Today if possible, all I want is to help.

    • @Nielasher
      @Nielasher  Před rokem

      Thank you for your comment and feedback. For more information please visit the blogs and articles section of our website www.nielasher.com where you can find loads more free information and videos regarding your symptoms. 🙏 Good luck xx

    • @healthiswealth9520
      @healthiswealth9520 Před 8 měsíci

      Please help me with the details of dry needling that was done. How can I contact you?

    • @sgcc4477
      @sgcc4477 Před 5 měsíci

      CAN I PM You?

  • @earlprinsloo2605
    @earlprinsloo2605 Před 3 lety +9

    These types of headaches are crippling indeed... I often mistake them for migraine headaches. Panado, pressing on trigger points, lots of water and relaxation help a great deal. And of course minimal screen time

    • @Nielasher
      @Nielasher  Před 3 lety +1

      Thank you for your comment 🙏

    • @thehardest684
      @thehardest684 Před 3 lety +1

      Plz try using infrared therapy it will for sure help u . It soothed the tension in muscles and chronic pain

  • @gustava2361
    @gustava2361 Před 3 lety +1

    Thank you so much

  • @natalia_juniper
    @natalia_juniper Před 3 lety +3

    This is exactly what happened to me a few days ago. The headache started suddenly at noon. It was mainly on the right and radiated to the area above the eyes. The headache continued until the next evening when I figured out to check my neck for trigger points. The trigger points in my neck on the right were incredibly painful. When I pressed on them the headache became many times stronger. So I realized that I had found the right points. After 10 minutes the pain began to go away and at night I slept without a headache.

    • @Nielasher
      @Nielasher  Před 3 lety

      Natalia ... thank you very much for your feedback!

    • @darkbionic1044
      @darkbionic1044 Před 3 lety

      Same here I sometime get pain in the oblig muscles superior

    • @thehardest684
      @thehardest684 Před 3 lety

      Plz try using infrared therapy it will for sure help u . It soothed the tension in muscles and chronic pain

    • @natalia_juniper
      @natalia_juniper Před 3 lety

      @@thehardest684 Thank you. Yes, this therapy helps relieve cramps.
      Two months ago I started doing kinesiofitness (remedial fitness) which greatly improved the situation with all pain in my body.

  • @frozenyogurt98
    @frozenyogurt98 Před rokem +1

    This is definitely what I am currently experiencing

    • @Nielasher
      @Nielasher  Před rokem +2

      Hi Danielle,
      Thank you very much for your feedback🙌🏻
      For more information or to find a therapist please visit our website nielasher.com/

  • @capresti3537
    @capresti3537 Před 2 lety

    Do the suboccipitals refer pain to the top of the head like tension/pressure?.

  • @user-on8ok6nw8i
    @user-on8ok6nw8i Před 3 lety +1

    👏👏👏🌷🌷🌷
    تحية من سوريا
    👍👍👍💖💖💖

  • @user-tj1kg6cf7z
    @user-tj1kg6cf7z Před 6 měsíci

    Can these musco cause Tinnitus, I got covid and this muscles have been bad.

  • @eddiemiranda469
    @eddiemiranda469 Před 9 měsíci

    Before my cervical fusuion I have pain every day in this area

  • @ajmalkhan9407
    @ajmalkhan9407 Před 2 lety +1

    I feel too much pain in my neck on both sides and also in the centre of the brain 🧠

  • @peterkwadwonyarko9399
    @peterkwadwonyarko9399 Před 3 lety +1

    I have trigger on my fingers what should I do.

    • @Nielasher
      @Nielasher  Před 3 lety

      Hi there and thank you for following our channel. Please visit our website where you can search from over 60k blogs and articles related to trigger points and manual therapy.

  • @matmaco2007
    @matmaco2007 Před rokem

    Dr. Kuttner has a bob ross voice.