Stress Causing Your Hair Loss? Dermatologist Explains Telogen Effluvium
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- čas přidán 7. 06. 2024
- Board-certified dermatologist Dr. Joyce Park explains stress-induced hair loss, known as Telogen Effluvium, as well as how she usually addresses the condition with her patients, from diagnosis to treatment options.
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Dr. Joyce Park is a board-certified dermatologist based in Seattle, WA, founder of Skin Refinery, a boutique virtual dermatology practice, and content creator and skincare and beauty educator.
Follow Dr. Park for more science-backed, dermatologist-approved skin, beauty, and hair content!
Skin Refinery teledermatology practice: www.skinrefinery.co
Instagram: / teawithmd
TikTok: / teawithmd
Pinterest: / teawithmd
Blog: www.teawithMD.com
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00:00 Intro
01:04 What is Telogen Effluvium?
02:10 What Can Cause Telogen Effluvium?
07:15 Treatments
08:35 Hair Loss Supplements
11:42 Outro
#HairLoss #TelogenEffluvium #Minoxidil
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DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician. - Věda a technologie
Ultimate routine for healthy hair and to control hair loss and dandruff. 1. Scalp massage 2. Brushing using a comb made of neem wood 3. Avoid very tight hairstyles 4. Refrain from too much heat styling 5. Sun protection 6. Stay hydrated 7. Healthy diet 8. Sound sleep 9. Hair Mask. After oiling, wrap your hairs in a hot towel for a while 10. Applying warm oil on the hair and frequent cleansing with natural oil and shampoo cleanser from littleextrra cocoonioon 11. Yogasana with inverted positions that promote blood circulation and boost the hair follicles.
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Been losing hair tremendously for nearly three years! 😭 My derm thinks it’s TE but it’s not stopping. I’m often Omg crying over how thin my hair has become. Why won’t it stop omg 😩
Same
You’re not alone, mine has been going on for 4 years😢
same, 2 1/2 years for me. it just stopped but i dont know if it will start up again as its been very on and off
5 years here. Just took myself off atorvastatin and an omeprazole to see if that helps. Fingers crossed 🤞
Had it for 2.5 yrs, with formication 24/7 , ruining my quality of life, scalp is so so sore, red, dry, noone knows wat to do, tried everything 😢
This is an informative video and confirms all the research I've been able to find. I have Chronic TE. I don't always know when I'm stressed. But I've realized if I'm consistently taking Sensoril Ashwagandha, I experience less shedding during an episode. I want to speed up the process- how would I know if taking oral minoxidil will cause further massive hair loss? Is this true of everyone who uses it?
Is there any scientific proof applying melatonin to the scalp helps in treating TE?
Thank you tremendously for the vitamin suggestion. I am going to give it a try. You seem like a phenomenal physician!
Just found your channel and i love it! I would love to see a video about a dietary approach to preventing/reversing greying hair. Keep up the good work! Have a great day! 💖🐈⬛🐾🐾👍
Thank you so much for the kind words! Greying has been an area of research and it would be an interesting topic for sure!
I’ve had this since 2018 hasn’t stopped
Loving your content! I admire your work, Greetings from Dominican Republic
Thank you for watching!
Hi, doctor! I really love your articulation of dermatology issues as well as your delivery and personality. I’d like to ask if you could pls address melasma in darker skin tones.
Thanks! Yes I can! I posted a few videos on tiktok about melasma this past week
Make more videos. I had alopecia areata and lost a tremendous amount of hair for like 6 months. I chose no treatment (the dermatologist I went to was trying to grow hair on the egg) and eventually my hair grew back. And I lost 3/4 of my hair. Hairs grew back and I didn’t notice it at all, baby fine, it is not like stubble. And I became very educated on alopecia. My mother started to lose her hair after a surgery and traumatic sickness. She is feeling desperate like I did and I feel like me learning about all hair loss is helpful. I am hoping I am right that she has telegon effluvium.
Loving the series so far. I loss my mom Thanksgiving day. The stress made my hair fell out and shed. Currently in month 2. Add in menopause , and not eating as much. Sucks. Currently taking zinc, pumpkin seed and saw palmetto for supplement. Using Nizoral 2 times a month. Deep Conditioner 2wice a month. I rub a bit of rosemary oil every other day. Well keep fingers crossed.
Deep dive menopausal skin dryness
Sorry to hear that :( I hope your hair loss reverses soon. Thanks for the menopausal skin idea - that’s a great and important topic
I’m so sorry for your loss🦋😘
@@TeawithMD, how dangerous do you think it is to use minoxidil if you have cats? I’ve heard cats can die from licking a hat that was on a head that had minoxidil on it .
In Australia this treatment is $188.00for male strength Riobine I think it was called
I’ve always read it is 2 to 3 months post trigger, but if it is indeed up to 6 months post trigger, then it makes sense in my case. I have been trying to figure it out my cause, but you are the first to say six months.
I would love more information on hair loss related to PCOS, other than making sure your iron levels are healthy
DHEAS and free testosterone to start! And then referral to Ob/gyn to check ovaries for cysts on ultrasound
@@TeawithMD Thank you! I've already scheduled my ultrasound and done some blood work. Could things like rogaine and supplements (Untangled) help? Not instead of working with my Ob/gyn, but in addition to
Thank you so much. I was hospitalized 3 months ago, I had beautiful hair. I lost a lot of blood and weight. My hair starting falling about 3 weeks ago and I'm already about 60 percent loss. Which is massive. But, I'm almost positive it's telgen effluviam, because I'm a nurse. But I do still have an appt to make sure. I have started minoxidil on my own, so I'm glad this is a safe thing to try. Thank you again. It's kind of you to give this information for free.
Wishing you a smooth recovery ❤️
Hi, Just found your chanel snd enjoy the info. Please can you do a video on the causes and solutions for scalp pain? Especially burning scalp pain?? I have burning scalp pain and tenderness for 4years(comes and goes) but i have no hair loss.
Yes I can, thank you for watching
The untangled supplement contains iron and zinc which are both minerals that shouldn’t be combined so this is not a great supplement unfortunately. It’s best to take both these minerals separately for optimal absorption
Can telogen effluvium effect some area more instead of evenly distributed? My gf has hair shedding across her scalp, but more on right hand side, and particularly very thin (not bald, still got some hair and new growth hair but apparently very see-thru) in a spot that is like 3 inch diameter.
She had drastic changes in career, diet and relationship in last year, stress from family, wedding and also Covid. 7 months ago a small bald spot appear suddenly, 7 months in the spot now has hair regrow but hair thinning/shedding as mentioned above continue, especially in last couple months
Positive pull test, waiting for blood work result
Can you make a video for diet for telogen effluivium
Hello, for hair, I recommend eating a well balanced diet with enough protein!
Thank you.
Thank you for watching
My daughter is 12 years old. I noticed her hairline receding and her frontline parting is widening. I am so scared about what to do. Can you guide me what steps to take?
Hey,
What about very low ferritin? My derm thinks thats the reason for my te, even though i done my 5 iron iv's 2 months ago, hair keep falling 🥺
Merhaba, telogen efuulium sac tellerim cok inceldi. Var mi tedavisi
After stopping the use of minoxidil i have heard that the hair start shedding again...Is this true?
So like does one have to apply minoxidil forever?
Btw love watching your content!
Thanks for the kind comment! Yes the minoxidil works as long as you use it; it is not a cure so its effects stop once you stop the Med
what about a strip in the back of the head ? can that be telogen effluvium ?
Could we go over aga?
Is PRP recomended while in teleogen effluvium and after stopping PRP in couple of months ( after Telogen elfluvium stops)does it means hair will naturally cant grow back cause PRP interupted normalizing it self ?
As i have TE can i use wishcare hair growth serum
If only the nhs would treat hair loss like this
Hi doctor, I wanted to ask you about the effectiveness of topical minoxidil for TE?
Hello! Topical minoxidil can help speed along the recovery of TE, but even if you don’t use it, most likely the hairs will grow back once the cycle of shedding has completed
My dermatologists look at my head and i already knew i had TE but she said there was redness and she said TE with stressful inflammation secondary she gave me ketoconazole and topical steroids
From my understanding, applying a hair oil to wet hair helps it to air dry faster.
There are also sprays that can help with drying too!
How about applying ginger,onions & lemon on receding temples?
I haven’t seen evidence showing that those work!
Can females take saw plawmato?
Not really experiencing hair loss but wanting more hair growth/baby hairs 😅 what supplements or foods would you recommend?
I'd recommend thickening shampoos and eating a well balanced diet with enough protein!
Which brand of topical minoxidil is a good buy for men? Can you please suggest? Thank you :)
Hello, any brand that includes the ingredient minoxidil 5% is great for men and women. The brand name is Rogaine but there are generics out there too!
Hy, can new growing hair also fall during telugen efluvium? Or is it the anemia condition which causes it.. waiting for response❤
Hi Ayesha, in telogen effluvium, the newly growing hair shouldn't fall out unless it experiences a new stressor that shocks the new hairs from the growing phase into the shedding phase. If there is an underlying medical condition though, that can cause new hairs to also be affected.
does shaving your head restart the growing cycle? that is does the hair go back to the anogen phase?
Hello, I would like to ask what is the best product to get rid of the effects of pimples, because I suffer from it a lot
Hello, I can do a deep dive on acne in a future video!
Hello, I have TE and I was recommended to use minoxidil 5%. Can I use minoxidil +azelaic +tretinoin solution to treat this?
Hello, minoxidil can certainly help TE. Azelaic acid not so much evidence in TE. Tretinoin or retinol is more to increase absorption of the minoxidil so can be used in conjunction
Would you recommend this for postpartum hair loss? 3 months postpartum
Hello, postpartum hair loss is a common type of telogen effluvium. Even if you don't do any treatments, it will likely grow back on its own. But if you want to try something, Rogaine can help (initially many of the loose hairs will fall out in the beginning!) and supplements! Always check with your doctor to make sure the supplement you're using is safe for breastfeeding if that applies
Does scalp and hair hurt when we have Telogen effluvium?
Yes sadly it can itch, (severely) feel very tender & also cause a burning sensation. Sending ♡
The Rogaine for men packaging clearly stated that it's for use by men only, and says do not use if you are a woman. Are you sure it's okay for women to use this product? I'm kinda scared something bad might happen.. :(
If you don’t feel comfortable using the men’s you don’t have to use it. In my practice I do recommend the 5% for men and women
I was diagnosed with TE in December 2022, since then I have stopped chemically treating my hair, eliminating stressors in my life, and taking Nutrafol, also. I wash my hair only 1x week since it is a traumatizing event, which makes it difficult since I'm a personal trainer, and sweating is unavoidable. That being said, I was suggested Minoxidil when I was diagnosed, but was also mentioned I will have additionally shredded with this product, is this true? I'm in the process of searching for a new dermatologist that specializes in hair loss that can give a plan of action, I wasn't open to a hair biopsy at my 1st visit to the dermatologist in December.
Yes, another dermatologist on yt says that, while minoxidil does cause more initial shedding, the reason is that it’s stimulating the hair growth cycle, so the hairs that were gearing up to shed start doing it sooner. More abundant growth is evident after a few months, I’ve heard.
I am a 23 year old female, with little stress about hairfall.
My hair thickness has reduced to half of what it was in 2
years, I had colored my hair 7 months back. I am eating a
healthy diet from almost 2 months now. I do proper hair
oiling and wash with parabens and sulphate free
shampoos. My blood test is normal with ferritin levels on
borderline. I am consuming B12-Ferritin syrup from past
2 weeks. Every time I touch my hair I have around 20
strands in hand, pillow cases and everywhere makes
upto around 300 approximately hair fallen throughout the
day without any hairwash. I am really worried about it. I
have thin strands of hair type No history of thyroid in
family. What could possibly be the cause?
Are you getting out in the sun?
How is the hair loss cause determined? My dermatologist just said it was androgenic alopecia on the 1st appt but I suspect is telogen effluvium since it has happened after multiple stressors in my life.
I can often differentiate androgenic alopecia vs telogen effluvium based on the distribution of hair loss. Androgenic alopecia in women shows up mainly as widening of the part whereas telogen is overall thinning all over the head. A physical exam can help and a thorough history too. Sometimes both can present together too
@@TeawithMD, I would like to try minoxidil but am afraid to because it’s toxic to cats apparently even if the cats just sniff something a head with minoxidil on it has been on (like a pillow). Is there any non minoxidil containing serum that you think helps with hair growth ? What about serums containing caffeine or peptides or saw palmetto? Thank you.
What?!? 😳
Retinoids??? Now I've added one more potential reason😭
I know I have to see a doctor, but in the meantime, I'm on a verge of a mental breakdown. It happened so quickly.
It's better to keep watching your video and stop trying to make myself feel worse. 😊
i’m there with you babe. i miss my hair sm, we can get through this tho! i have hope that our hair will be restored to former glory
When you say retenoids - could tretenoin on my face be causing TE?
yea i’m curious about this as well, i’ve lost at least 60% of my hair and also recently started tret topically a few times a week. i miss my hair sm
Same, I started Tretinoin and then a month later hair started falling!
How many times you reccomend to wash the hair per week, when we suffer from telogen effluvium?😘
That depends on your scalp honestly; generally I advise 2-4 times per week but if you have oily scalp or work out and sweat more often you may want to wash more
@@TeawithMDwhy so many times . I’ve only been doing it once a week and hair shed is insane when I do . I’ll see about 1500 hairs
How long can you expect the hair shedding faze to last?
Can last up to a year
Isn't most hairloss from androgenetic alopecia?
If i use mynoxidil my hair will fall off if i stop using it? ☹️
it depends on what type of hairloss you're facing, if you're using it for telogen effluviam you can stop once your hair regrow