Want to get stronger and more EXPLOSIVE for Volleyball? Try our Volleyball Strength Program 🏐💪 👉 www.garagestrength.com/products/volleyball-strength-program?YT&Video&Volleyball&VolleyballStr
The timing of these videos is amazing for me, my league just finished and i have 3 months to train for strength, definitely gonna implement some of these exercises in my routine
I just started volleyball last year and I am trying to make it to the Olympics, I am 6”8 and stumbled across this video because I was lost at what to do, and you provided me so much help, I feel as though you made this video just for me haha, thank you so much!!
Goalies are similar to inside linebackers--goalies have a lot of lateral movement and a lot of lateral movement that leads to moving forward; they also have to be extremely explosive with incredibly fast reactions. Check out this blog for more info! --> www.garagestrength.com/blogs/news/strength-training-for-soccer?_pos=2&_sid=e216630a2&_ss=r
@@GarageStrength Thank you! I know almost nothing about american football) So a good reason to figure out who are inside linebackers and to watch your football videos
6:03 lower back angle looks safe and legit, long-term volleyball career intensified, poor girl got herself in hands of another mumbo jumbo marketing trader, sorry i mean trainer.
Want to get stronger and more EXPLOSIVE for Volleyball? Try our Volleyball Strength Program 🏐💪
👉 www.garagestrength.com/products/volleyball-strength-program?YT&Video&Volleyball&VolleyballStr
2 volleyball videos in a week?! This is awesome!
I agree!
Working with a client that plays volleyball and runs track. Your video has been super helpful and given me great tips, thank you!
The timing of these videos is amazing for me, my league just finished and i have 3 months to train for strength, definitely gonna implement some of these exercises in my routine
I always enjoy these sport specific skill/strength analyses.
I just started volleyball last year and I am trying to make it to the Olympics, I am 6”8 and stumbled across this video because I was lost at what to do, and you provided me so much help, I feel as though you made this video just for me haha, thank you so much!!
Wow! I've been waiting for volleyball videos for long!
Thank you. Btw, great choice for a thumbnail there.. an all-time great💪🏼🏐
Please, beach volleyball workout for jump higher (in sand) ! 😃
Love the content. Should volleyball players lift heavy or no?
Yes but increasingly more toward the end of the preseason.
Recommend starting strength training in 14/15 year old volleyball athletes?
Coach, have you ever worked with soccer goalkeepers? What do you think about specific training for them?
Goalies are similar to inside linebackers--goalies have a lot of lateral movement and a lot of lateral movement that leads to moving forward; they also have to be extremely explosive with incredibly fast reactions. Check out this blog for more info! --> www.garagestrength.com/blogs/news/strength-training-for-soccer?_pos=2&_sid=e216630a2&_ss=r
@@GarageStrength Thank you! I know almost nothing about american football) So a good reason to figure out who are inside linebackers and to watch your football videos
Strength training for MMA and combat sports
Will you give a video on javelin throw?????????
check out our other channel, Throws University!
Increase vertical in 2 weeks for 10 inches
She is so cutee. Angel face kid
Please fix that girl’s RDL
6:03 lower back angle looks safe and legit, long-term volleyball career intensified, poor girl got herself in hands of another mumbo jumbo marketing trader, sorry i mean trainer.
thats his neice stupid