Qigong for Stress and Anger | NEW Long Version | Wood Element Liver Meridian | TCM Medical Qigong

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  • čas přidán 5. 09. 2024

Komentáře • 77

  • @die2eike
    @die2eike Před 2 lety +4

    And then he just disappeared... truly masterful. I want to learn that Qi trick. XD

  • @traciedeangelis974
    @traciedeangelis974 Před 3 lety +25

    thanks, nick! not sure how else to tell you - but thank you for helping me get through my mom's passing/hospice care earlier this year - i did your videos daily and they kept me right where i needed to be mentally, physically and spiritually - continuing to do your qi gong videos always reminds me of that sad/precious/beautiful time of my dear mother's passing. it is often said we may never know how we impact others - i wanted you to know you will forever be a reminder of that end-time with my mother - and that time was beautiful. thank you!

    • @TheNickLoffree
      @TheNickLoffree  Před 3 lety +4

      Wow tracy, that is incredible, thank you for sharing ❤️ I’m so glad I was of some help in that time for you!

    • @kimmurray1698
      @kimmurray1698 Před 3 lety +3

      How beautiful - made me cry 😢

    • @traciedeangelis974
      @traciedeangelis974 Před 3 lety +1

      Thanks- yes. Nick’s classes will always offer me solace because at the hardest time - his classes grounded me❤️❤️❤️Thank you for letting me know it resonated for u!! 🥰🥰🥰

  • @elowenh5527
    @elowenh5527 Před 3 lety +8

    I love at the end of your videos when you just teleport into a different dimension

  • @AlanaJ_888
    @AlanaJ_888 Před 11 měsíci +4

    Thank you for making this and sharing for free. Applying for disability in my thirties and dealing with cptsd , p.n.e.s., ongoing tendonosis in my wrists and hands, chronic back pain and living w emotionally/mentally abusive parents. Ive been trying to do qigong in the mornings. I feel more peaceful during and afterwards like when I used to do yoga every morning. Because of my back pain I haven’t been able to do much physical activity lately though even Thai chi was too much for me, so that’s why I’m trying qi gong. Thank you so much for sharing these videos with us here. 🙏🌸☮💚🌈⛅

  • @skyejacques
    @skyejacques Před 2 lety +5

    Thank you, Nick. I'll be doing this as am facing some issues that bring rage. Need to transmute before responding to people.

  • @bethreth5151
    @bethreth5151 Před 2 lety +5

    This took me from prickly to smooth 😎 Thanks Nick!

  • @roarsharktristin6921
    @roarsharktristin6921 Před 2 lety +12

    Excellent. Really enjoyed this session and it definitely helps to reduce emotional imbalances, specifically anger. Thank you 🙏🏽

  • @marciahylan6153
    @marciahylan6153 Před 7 měsíci +2

    I keep returning to this one again and again.

  • @TempleovVenusGenetrix
    @TempleovVenusGenetrix Před 4 měsíci

    ❤ thanks Nick. ❤ little slower than most. i did med qi gong last yesr with a sifu from china. my husband got it for me for mothers day and then i went into hosital for ptsd for a month. this helps rebalance. thanks.

    • @TempleovVenusGenetrix
      @TempleovVenusGenetrix Před 4 měsíci

      didnt get cerification paper work or testing because of hospital stay. what is your price or do you have a link? thanks. happy mothers day to your families too. ❤❤❤

  • @kwantimeleaper
    @kwantimeleaper Před 2 lety +5

    Thank you so much Nick fof creating these and opening up your heart and space and giving your time to others. Bless you for your service. May you be well. May all beings who find this also be well

  • @michaelmacdonald5792
    @michaelmacdonald5792 Před 2 lety +5

    This is really great Nick, I like how you add explanations of why you are doing a certain movement or breathing approach. It reinforces why we practice Qigong in the first place. Many Thanks from South Africa

  • @CT2507
    @CT2507 Před rokem +2

    Very nice program. This one is a keeper! Thanks a lot for this.

  • @danielread5854
    @danielread5854 Před rokem +2

    Great stuff. I've been combining this with daoyin and yoga stretches targeting the liver meridian. It works.

  • @laurewinkelmans9501
    @laurewinkelmans9501 Před rokem +1

    Always feel much better after these, thank you.

  • @Sfazal85
    @Sfazal85 Před 6 měsíci

    thank you. i feel a lot calmer. not sure if i was following the movements properly but i did feel a benefit. I actually feel tired after this. Maybe some heavy energy lifting

  • @unibuilt8455
    @unibuilt8455 Před 7 měsíci +1

    Wonderful. Nick thank you. Much appreciated

  • @puravidata22
    @puravidata22 Před rokem +1

    thanks NIck wonderful practice. Where I live in Argentina we have a lot of fires and this practice helps release the stress in the nervouse system. I would love to know if there is any other you would recommend thank you

  • @evegoodmon
    @evegoodmon Před 3 lety +5

    Thanks for extending this further...I love both stress and anxiety routines...I will some day join the teacher training from Bali Eve from the Garden of Eve

  • @nomeolvidesful
    @nomeolvidesful Před 2 lety +1

    Excelente ...GRACIAS

  • @katischlimm
    @katischlimm Před rokem +1

    I really enjoyed this!

  • @evidhazelbower1527
    @evidhazelbower1527 Před 7 měsíci

    Always a joy, Nick. Thanks again !

  • @jacquelineauld1036
    @jacquelineauld1036 Před 2 lety +3

    Really enjoyed this one Nick. Your so calm and clear with your visuals and intentions along with your teaching. Thank you 🙏

  • @allismoss427
    @allismoss427 Před 6 měsíci

    Wonderful routine for helping after injuries and trauma - thanks

  • @kwantimeleaper
    @kwantimeleaper Před 2 lety +1

    Thanks Nick. That was exactly what I needed to shift. Bless you brother

  • @qinilla9887
    @qinilla9887 Před rokem

    I do like your Qigong teaching ( I am a Qigong instructor myself). I do get inspired by your videos.Thank you for sharing so beautifully!

  • @jasonsanders8091
    @jasonsanders8091 Před 2 lety +1

    What a marvellous backdrop!! Stark beauty.

  • @sandibroad4099
    @sandibroad4099 Před 9 měsíci +1

    Thank you🤗

  • @5maz
    @5maz Před 2 lety +1

    Thank you for this beautiful clearly explained sequence

  • @lucasf2628
    @lucasf2628 Před 2 lety +1

    I love every single one of your Qigong routines. I watch a different one every day. Super quality in filming and sound. Thank you for making and sharing these.

  • @nancybernard955
    @nancybernard955 Před rokem

    Thank you for making these beautiful QiGong videos. This one is my favorite.

  • @vika.balashova
    @vika.balashova Před rokem

    I love the Harry Houdini disappearing trick in the end 😂

  • @suemaggs619
    @suemaggs619 Před 3 lety +1

    Thank you so much from Tropical Queensland Australia need it in these trying times

  • @charityloffree8262
    @charityloffree8262 Před 3 lety +3

    I love your videos so much! Thank you! 😍

  • @lerx2112
    @lerx2112 Před rokem +1

    Thanks!

  • @djrogers4517
    @djrogers4517 Před 3 lety +1

    Thank you! Woke up needing this today!

  • @tierrabear10
    @tierrabear10 Před 2 lety

    Whoa! I just did this routine after doing some yin yoga. Powerful!!

  • @allismoss427
    @allismoss427 Před 6 měsíci

    Thanks

  • @oreos888
    @oreos888 Před rokem

    Loved this video, thank you for sharing! Especially the end where I felt like I could stand a little taller and when you disappeared 😝

  • @kennethflnes947
    @kennethflnes947 Před 2 lety +1

    Great! Kenneth, Norway🇳🇴

  • @lolabuttercup
    @lolabuttercup Před 3 měsíci

    so beautiful, is that colorado?

  • @kimmurray1698
    @kimmurray1698 Před 3 lety +1

    Powerful videos - thank you, thank you!

  • @qiaddictandtheqiexperiment9280

    Thankyou!

  • @arild7384
    @arild7384 Před 2 lety

    In Chinese astrology I was born in the year of the tiger, I think it was forest or earth was my type/ element? Born in September. How much does this matter? I see you have excerices for different elements.

  • @dxcyogi
    @dxcyogi Před 3 lety +1

    Thank you - another great video - perfect to start my day

  • @amariliscarvalho3302
    @amariliscarvalho3302 Před rokem

    Thanks!
    Great routine🙌🏻

  • @sherrimusic9172
    @sherrimusic9172 Před 3 lety +1

    thank you! just what I needed.

  • @bhaktideb6841
    @bhaktideb6841 Před rokem

    Perfect🥰

  • @jonathanmaranatha8796
    @jonathanmaranatha8796 Před 3 měsíci

    Can I do this one before sleep ?

  • @melk1778
    @melk1778 Před 2 lety

  • @stephanielewis7745
    @stephanielewis7745 Před rokem

    Is there a short version

  • @barbaramckay1307
    @barbaramckay1307 Před rokem

    Much senior what is the fee

  • @kellyburnett969
    @kellyburnett969 Před rokem

    Certify me?

  • @seebytouch
    @seebytouch Před 7 měsíci

    Thanks!