10 Minute Meditation | Rain on Wind Chimes

10 minutes of meditation every day will help to reduce anxiety and promote inner calm. Re-center yourself anytime and promote mindfulness into your life.
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I have created a 10 Minute Meditation Log Book to help anyone to keep track of your mindfulness experiences. Please check out the Amazon link below if you wish to see more. It also will help the channel.
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My video collection is made with relaxation as the main goal. These pieces will help you fall into a deep sleep, meditate, focus, alleviate anxiety and stress, study, read or write. They can help to provide escape from harsh reality and calm your mind in a new fantasy or virtual world. I use editing software to layer ambient sounds or music along with images or video which leaves behind original creations. The images and sounds used to make the videos on this channel are used in accordance to proper licensing and copyright permissions.

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