9 Resistance Band Oblique Exercises for a V Cut.

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Get ready to sculpt your obliques! In this video, we'll guide you through 9 dynamic resistance band exercises designed to target and tone your side abs. From standing twists to side bends, each move engages your obliques for a challenging, effective workout. Add these exercises to your existing workout or create your own workout using these moves.
00:00 Intro
00:05 Overhead Side Bend
00:35 Ankle Reach
01:10 Kneeling Alternating Side Crunch
01:40 Chopping
02:09 Bicycle Crunches
02:56 Alternating Side Sit Up
03:24 Twisting
04:00 Lifting
04:35 Side Bend
05:18 How to Attach Band High
05:37 How to Attach Band High - Single Handle
05:50 How to Attach Band Low
06:11 How to Attach Band Mid Level - Single Handle
06:27 How to Attach Band low - Holding Both Handles
06:48 How to Attach Low - One Handle

[@lidiaapolinario852]

Just bought my bands. Thanks for your videos and your work. Please don't stop. Greetings from Brazil.😊

[@fitgent8027]

Thank you! Will do!

[@danielkaplan6262]

I appreciate your work my guy.

[@fitgent8027]

Thanks!

[@soufianeelb4072]

Im very gratful , thanks a lot

[@fitgent8027]

You're most welcome

[@edbengtson3749]

Love his Hairy Chest...OMG...

[@rdyer8764]

Keep up the great videos. My Resistance bands just arrived this week. Looking forward to using them with all your ideas.

[@fitgent8027]

Glad you like them!

[@FlorianPinzon]

Excelente

[@senzaura1439]

THANK YOU SIR. PLEASE, DO THE RIGHT POSTURE FOR BETTER RESULT, SOMETIMES, I GOT WRONG POSITION