Weight Loss Myths and Diet for 2020 With Rujuta Diwekar

Are you thinking of jumping on to the most popular diet trends or intermittent fasting bandwagon to lose weight in the New Year? Many of you may have already planned your New Year resolutions to lose weight and stay fit, but celebrity nutritionist Rujuta Diwekar strongly rejects diets that encourage curfew on nutrients like carbs, fats or proteins for weight loss. She doesn’t endorses fancy diets and believes in eating local, seasonal and traditional foods, flatly refusing diets 'which come with a name' - low calorie does not always mean healthy. She suggests, 'dieting is not the go-to weight loss strategy'.
#WeightLoss #Diet #RujutaDiwekar

[@sultanahmad1671]

U r luking soo young i hv seen videos of yours past 3 years bt nw you r luking much younger better than last videos

[@manzerlacaz9205]

Rujuta looks stunning and great talk as usual

[@rashmiverma7961]

Thankew for your wonderful suggestions and everyone should follow these basic things....looking cooolll mam

[@amithathakur363]

New look is fantastic ❤️

[@kash19]

Looking beautiful ❤️

[@prashantcreative5901]

Very Good .......👌

[@kavitajalan8181]

❤️ excellent ❤️😎

[@madhavidasari1931]

New look good ❤️

[@VijaySingh-or9xn]

Looking gorgeous

[@varshachikhalkar1459]

Good make over keep it up

[@alishachandra6846]

Very good information mam. Thank u. It's always a pleasure listening to u. U always talk sense.

[@namratanigam9075]

you are looking so pretty

[@tinapatil1609]

Your looking good 👍

[@zidanesadaat3186]

Please video on hypothyroidism

[@yogawithmedha3342]

Mam I liked that you gave a tip to men also to learn cooking 👍😀

[@niveditakarmakar738]

Are they going to listen?

[@shreeradhysham]

Looks very beautiful

[@poonamthakur2807]

Love you mam

[@anitadsouza2628]

You looking cute Rujuta.

[@alkachopra3036]

Mam u r looking beautiful ❤️

[@bushrafakhar7460]

👏👍

[@Shezlenz815]

Mam kindly protein powder k bary m b kch btaen

[@pawanpreetkaur5334]

Which is a healthier option b/w tofu and paneer ?Please reply ma'am.

[@vishakhagarg3036]

At the starting of vedeo we see the addvertisement of magge

[@sugunajoshi947]

can u please give tips on how to gain weight in a healthy way because everywhere we just get weight loss diet nothing about weight gain

[@rajni520]

Å

[@ferzanapathan4694]

Cereals also ???

[@desouzaleena]

Omg I did not recognize you

[@sultanahmad1671]

Ap to day by day young hti jari h

[@kishorifule6983]

But chocolates are comes in packets only....

[@teacher.tycoon]

Make your own chocolate

[@MarziyaMerchantkhan]

Looking good but i like u without makeup

[@shera3342]

Yes to sustainability.. No to the hair and make up.

[@NilanjanaMazumdar]

Seriously ?? That's your takeaway from this video ?

[@shera3342]

@@NilanjanaMazumdar .. My dear.. Its the truth.. I'm totally for everything she said.. Ive lost over 10 kilos plus following it.. Just that the new look wasnt for me.. Thats all. It's probably not her fault.. The hair and makeup person messed up.. When u are a celebrity.. Yes you do get judged on ur looks.. U and me sitting at home can chill in our pjs meantime..

[@Karnavi7]

She looks more pretty w/o makeup.

[@KaveriMulay]

You look so much better without makeup and without the wig!

[@shruwas3140]

It's not wig dear I think it's a old video

[@poonamthakur2807]

@@shruwas3140 she is talking about 2021 ,so it's new,but she's looking beautiful

[@shruwas3140]

@@poonamthakur2807 ya she looks beautiful

[@diaryofcharms]

Such an excellent talk and the one thing that was pointed out was how she doesn't look good in makeup/wig. How miserable can one be.

[@shyamalashanker2782]

Hair style different. Ok but old hair style is good

[@MohsinKhan-yr1rd]

Fatloss is gimmick