My Big Fat Diet Show S1 EP1 | Full Season | BRAND NEW Lifestyle
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- čas přidán 24. 07. 2024
- Anna Richardson grabs the UK by its love handles and shows viewers how to lose those extra pounds fast. No fads, no gimmicks, just simple calorie counting and exercise makes this diet a definite winner for a fun, quick fix to kick start the year.
A group of friends from Chalfont St Peter in Buckinghamshire, the ladies aged 27 - 50 attack the new diet regime head on in a bid to slip into their smaller sizes in just two weeks.
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#mybigfatdietshow #howtoloseweight #beforeandafter - Zábava
Anyone else come here from secret eaters?
Yep, me😅
When you’ve watched all of ssvss and secret eaters this is where you end up
Ikr. 😂
Yep
Yes I did. :-D I like Anna
How does this lady keep up with all her shows ?
they are all filmed in chunks and released later on so she just needs a good schedule made really
😂😂
Most of her former show are no more
she's a big personality
Amy Sunshine they have no one else, it’s so sad
I would actually LOVE a supermarket that only sold 100 calorie packages, how awesome would it be to go to a store & buy the exact calorie intake needed a day?? I already love cooking so this would be a cake walk
You'd have to get friends to share your 70 radishes and 15 cups of spinach.
I'd love it too, except for all the extra waste. If we could somehow get a zero waste shop that would sell portions of 100kcal without putting it all in separate packages, that'd be ideal.
I'd like it for snacks. It's my I buy multi pack crisps, smaller portion but not silly small like multi pack popcorn
@@Anna133199 for crisps and candies, having them in like a tray that's divided in 100 calorie groups. Like you know how biscuits can come in a plastic tray? If that was molded so that there were distinct sections. And chocolates in a box could be sized so that like 4 was 100 calories.
@@minecraftingmom That sounds like a good idea.
It's nice seeing people who are only a little overweight be proactive and lose it before they become obese. That's the situation I'm in and there are so many people with opinions against me dieting because I'm only half a stone or so over.
Edit: funny thing is when I went back to working at McDonald's the weight fell off!
Liz Anna : you are right Liz, that’s the best way to go. Stop the weight in its tracks. Stay motivated 😊
I hate how when you're just slightly over; everyone says, "oh, you don't need to worry; you don't need to diet."
Why can't friends and family just support my opinion instead of trying to derail me.
Yeah really. Even gym members are like 'why are you here? You dont need to loose weight.' family is like ' dont do diet, you will be ill' .
they are rather overweight not a little!
People dont want you to look better than them, especially women. That's what it all boils down to. Competition.
BRO how many of yall with EDs got this randomly recomended an thought... ooooh new show lmfao
Memememmeme
Lol me!
Oforlikelalune
Lmao here.
Not cool stop encouraging each other, this could be very triggering 😔
🙌🙌🙌🙌
That 100cal place is a DREAM
I'd definitely shop in an All 100 Calories grocery market!
Just think of all the wasteful trash, tho...
And 100 cal isn't that much. It's a small apple, 2 Cuties. Half a small avocado. About 12 olives...half a Sumo Orange.
I have a feeling you could market the 100 calorie idea in a store
Food 100 is what they should call it
Get you a man who will be proud of you for picking rhubarb crumble over a chocolate dessert 😂
That sample 1200 calorie menu kills me. I mean if you are not going to eat two sandwiches a day and swap the canned beans and pasta for vegetables you could eat waaaay more. British people and their pasta and sandwiches haha.
It’s a crap diet plan! To many carbs! Who cooks a sausage sandwich for breakfast!
not everybody wants to live a life full of a all you can eat rabbit edition.
@@elmore707I get that, but if you change it for potatoes or rice it could be more filling🤷🏻♀️but to each their own I guess.
@@ejezful 100% imo sandwiches are a scam
2 slices of bread aren't that filling. you could have a whole salad with the ingredients you'd put in a sandwich and fill up way more for *way* fewer cals.
Waaaaayyyyy too low calorie, that's a recipe for failure. 200-300 increase and they'll still lose weight without feeling 😖 and eventually giving up
She REALLY said "thinspiration" like she's gotta know what she's doing right
EXACTLY!!! Like everyone knows it’s only for people with EDs. It’s bad and wrong. I can say that because I have an ED
It's the normalization of those words that really hurts ppl with EDs. My ana goes: oh it's not a big deal, you can look at it too
It's a pretty easy play on words, and it's not that well known in terms of the ED use. It was probably an accident.
That's a common term in the weight loss community. Not just with us ED weirdos lol, It's just motivation. The difference is the type of thinspo. For ED people we look at more bonespo related content while they look at more fitspo related content.
@@jil2645 Thinspiration was definitely anorexia term back then too
I'm reading all these comments in a British accent 😂
Dessi Segura whoa hav ye don to meyy
You can't ruin your one year progress with just a christmas dinner
thats right
I have a Christmas dinner or Thanksgiving dinner as it is in the U.S. in August. By then, I want a cooked meal. I agree, just having one big cooked meal is okay, everyone should calm down.
Halloween candy, then Thanksgiving dinner and the. Christmas so yes you kinda can and then there new years, and then valentines day and then Easter chocolate eggs, trust me because of how many holiday with high calorie foods yes you can
@@megansmallwood3409 don't forget birthdays, parties, weddings, fun activities, visitors, it's all year food feasts
I think they make the holidays, like they eat many days like that. And eating 2 weeks 4000-7000 calories a day would make most people gain weight.
Idg how the girls were put off by the yogurt in curry.
Plenty of ethnic cuisines use yogurt in savoury sauces
I make my own and yes, sometimes I do add yoghourt.
Culture shock, I suppose
yeah British curry is quite different to many authentic curries, since the dish was introduced there about a few hundred years ago. Their white version of curry is pretty bland from what I've heard so it's not too surprising they're shocked lol
the dieting divas are actually a talk to the manager gang
Why? Because they’re women? Leave them alone
Haha, to be fair when this was filmed that haircut was the fashion for women of that age group! Hopefully none of them still have the Karen Bob!
Just say you hate women.
Yay,different show! Just finished ss v ss, and I’m so happy to be seeing more of Anna Richardson! I love her!
Anytime I see her face I watch her shows 🤣 I love her personality honestly, she’s entertaining lol... hello from America ✌️🤓 any new shows she’s in?
Look up naked attraction! It's a dating show where you literally look at a persons naked junk to decide if you want to date them! Her name is Anna Richardson. Haha
Naked attraction. She is the host
lemme just say it for all the indians out here: the curries here are nothing like the actual curries my mom makes 😂 we don’t add cream or oil even. homemade indian food hits different istg
Sooo, question to be asked.. where do i get the "real" indian food? Is there a cook book you recommend?
@@Anne16626 www.vegrecipesofindia.com/punjabi-chole-chickpeas-in-a-spicy-gravy/
this is one recipie that looks pretty similar to how we make it in my house, and honestly if you’re looking for authentic food i usually a) take a recipie from an indian chef bc they mostly know the spices better and b) make it at home bc indian food is just love and spices
I like that in this show, FOR ONCE, they're being compassionate to the patients not shaming them. They're identifying the root of the problem and handling it with kindness.
The ‘secret’ filming glasses crack me up:)
“I’ve just got a grape out of the fridge” 🤣🤣
have you peeled it?
I love Anna Richardson 🤣👍🏻
she's a big personality
Me too, she's great! Very personable.
And Richard Anderson ?
I have never seen this before.
Newly addicted to watching it!
Keep up the good work
😊
I think Anna is fantastic. Wish there were more Secret Dieter shows, I've watched them all and they are all pretty old. The more I watch these, the more aware I am and also it's just nuts to obsess over food like these people do. It's not mentally balanced in my opinion.
Saw her in a Naked Brigade show.
What stops me from having a lot of cravings is having smaller amounts of higher calorie foods, if I give myself a list of what I can’t have I find it much harder than just giving myself a daily calorie limit
**pauses video**
**goes to google**
**types lbs to kgs**
**enters value**
**gasps**
**plays video**
"im gonna be a size 0 by the end of this" GIRL i wish i had your confidence when it comes to my diets XD
Simple strategy to win against the "food manufacturers" is to eat whole foods rather than packaged foods. Manufactured food is not real food.
Yup. That’s exactly what we do…and farmers market
You are correct… also carbs are poison
That lady eats 250kgs of chocolate in a year and I’m here regretting the chocolate bar I ate last week 🤣
I gave up chocolate for a whole year once, but I found myself craving flavoured milk instead. I wasn't trying to diet, though. I did it because I wanted to learn about addiction and how hard it is to give up something you like. Having said that, before my experiment I'd sometimes eat chocolate 3 times a day and afterwards I was able to go for much longer periods without iit.
Wow good job! I too love doing random experiments lol
It’s baguette not French stick 😂
ed No way a bite of baguette has 100 kcals. It probably has cheese mixed in.
@@mrknarf4438 *Nope. French Food is notoriously buttery.* A piece the size of a smartphone is probably 100-150cal easy.
@@mphomolapo1562 a baguette is bread. There is no butter in the recipe.
Do u know what a french stick is 😂
@@mphomolapo1562 There's not supposed to be butter in baguette, it's not brioche. There should only be about 4 ingredients, no dairy.
75p for a SIX PACK OF CRISPS! Cost of living crisis could NEVER 😂
I hate Anna Richardson in Supersize vs. Superskiny but love her in secret eaters and my big fat diet show 😅
At my house we use yoghurt for chicken and fish dishes all the time....you know I watch all these shows that portray indian food in such a bad light....there are a lot of ways to cook a curry.....and most non Indians don't know that...they only know the fast food version of it....for example i usually kneed blended boiled vegetables which are usually leafy greens into my whole wheat roti with Ajwain....and have some raita full of cucumber and tomato.....it is reaaaalllyyy tasty and really good...and I don't need any oil in the making...
As a foreigner who lives in the UK, I was so surprised with the "take away" culture here. You can find them everywhere and they all make a decent turnover. I gained a stone in my firt 6 months lol but luckily I woke up and adjusted my diet to go back to my nornal weight. Let's not forget about Aldi as well with nothing healthy in it except veggies. Britain is a country where everyone works hard and we have little time to worry about what we eat. Unfortunately takeaways and ready meals becomes the last resort with a busy schedule.
Same. I lived in the UK for 4 months this year (loved it so much that I'm planning to go back!) and I noticed that 'take away culture'... I mean, there's a whole entire row dedicated to it in the stores! And lots more of sugary stuff too (snacks, cakes, chocolate,...)... I didn't gain any weight tho', I'm not used to it (having a takeaway)and I like to cook (:
Y'all should come to America, 4 McDonald's in every town lol. 😅
No one knows how to cook tbh. Friend only knows how to make 2 meals maybe less
Aldi is German though.
Absolutely nothing wrong with Aldi, they have loads of fruit and veg, lean meats, tinned things like beans, chickpeas etc
The idea that only vegetables are 'healthy' is absurd
Am I the only one who is upset that Felicity's partner Ben said "we argue a lot, because she needs to lose weight". Like bruh. Yeah, just because she wants to lose the weight doesn't give you the right to nag to her about her eating. That's how secret eating tends to start.
Imagine having a partner who constantly moans about needing to lose weight and intimacy is gone from the relationship, and at the same time lies and stuffs her face all day. She probably told him on multiple occasions that ‘today is the day I’m starting my diet’. Maybe even told him to be supportive and then time and again scoffs secret cupboard chocolate and probably yells at him for reminding her she wanted to lose weight!!
I agree! Men who make comments like that are so controlling
Its not unreasonable for someone to want their spouse to be attractive
And Ben himself can use some weight. 🙃
I do not think he is too much bothered about her weight gain except for it interferring with their intimate encounters ...
@@CatWithBall
I have never in my bloody life seen a curry recipe with double bloody cream! Always whenever I make curry I’ve always used either yogurt, coconut yogurt or coconut milk on the rare occasion which is still a lot of calories but only bloody half the amount as double cream has
You actually do not need any yougurt, cream or milk to make curry. Curries can be made without these.
@@Dynamic095 How can you make a curry without milk? I'd be interested in trying that.
@@suicune2001 1. Fry chopped onions in oil and let them change color 2. Add chopped garlic, ginger , green chillies and fry for a few mins 3.add chopped tomatoes 4. Add spices and let it fry till oil seperates 5.blend the thick mixture if you want your curry to be very fine with no chunky parts in it 6. Add water as per requirement (optional: if you want your gravy/ curry to be more liquidy) put in chicken/ veges/ lentils etc and cover it with a lid... Let it cook....once ready, garnish with fresh corriander.
@@Dynamic095 Sounds delicious! Thanks! :D
@@suicune2001 welcome 🙂
hearing people outside of edtwt or tumblr say thinspiration is quite trippy yanno
Is it me or are there no diet content like this anymore? I miss it!!!
I know the 1,200 calorie goal is only for 14 days, but I think they should point out that this isn't really a healthy or sustainable pace of weight loss long-term. That big a deficit can result in muscle loss, hunger and fatigue. For women 1,600 or even 1,800 are better targets for long-term gradual weight loss and then they'd get to eat 550-600 calories per meal instead of just 400.
Oh boy happy to see you here! Again. Get comfy, pal your Ed show binge just started. ❤️
For f sake I’m so tired coming here again and again
God damn it.
@@busterfriendlygare you okay? :)
Supermarkets try to create comfortable atmosphere?!Girl, where are those comfy markets?? Most of the big ones I go to are freezing, make me want to get out asap
The customers at my local Walmart certainly do not make it comfortable lol.
This s absolutely ridiculous! Not all calories are equal. They want you to believe that 100 calories from an egg, is the same as 100 calories from crisps.
Well, 100 calories can contain very different amounts of nutrients. But energy wise, 100 calories is 100 calories. It worked perfectly for me - I lost weight even though I didn't cut out any type of food. I ate pizza, cake etc. (just fit it in my 1200 calorie budget), and lost 13 kg/27 lbs in 10 weeks time.
1,5 years later, I'm still at my goal weight. Also, look at the scientist who lost weight on Twinkies... extremely unhealthy, but possible.
Of course it's the same. A calorie is a global standard measure of energy; the amount of heat required to heat one gramme of water by 1°C.
@@karayna9071 a 1200 calorie Budget ist reeeeeally unhealthy for more than 2-3 weeks
@@Anne16626 no it’s not, it depends on the person. A short sedentary women may need 1200 kcal.
@@Anne16626 no it’s not, it depends on the person. A short sedentary women may need 1200 kcal.
I felt so bad for the woman who didn’t loose weight. She was heartbroken 😔
Why am i obsessed with Anna Richardson? I mean i follow her everywhere, i like everything of her!😍😍
The chocolate lady’s skin looks Awful 😱 I bet it clears up immediately after ditching all the sugar
@JwahAmore41 Yep, dairy is notorious for causing acne.
That and introducing some water and a few bowel movements. Just saying..
Thank you from the bottom of my heart for your useful, interesting and friendly programs
I wish they'd do a new season of this. Love this show^^
"I'm trying to figure out how I gained nearly 2 stone..." *eats a chocolate bar in one mouthful*
6:57 "french stick"? Do they mean a baguette? 😂😂
Yep, it’s another word for it
I'm honestly sad this only has a couple episodes (from what I've seen), I love this show. So funny, keeps my attention there
From secret eaters, supersize vs superskinny to this.
5 chocolate bars a day?! No wonder her complexion is rough
She looks way older than she really is
Wish supermarkets WOULD package things according to calories
You can do it yourself.
It's easy. Wash. Chop and bag up a few bags of veggies. Cooked ones can be frozen. As can fruits, at 140g (the serving size, no idea why).
A cup on veggies is usually considered a serving
i remember watching this years ago. such a good show
I know this is a weight loss show but why don't we, in america, have any of these candy bars that felicity is eating??
Exactly!!
Dropping 1000kcals a day is too much. It's bound to come back on, it's not a sustainable lifestyle and they'll go back to their original weight if not more soon after it's over. A 2-300 kcals deficit with proper calories counting would be more than enough to truly change their lives.
I was about to say this too!!! If they were eating 2500+ calories, why not try a 2000 calori3 diet? Atleast this way they would keep the weight off and it would last a lifetime!
They aren't making lifestyle choices they are trying to go down a dress size for a holiday party. Anna even said it specifically, guess you weren't paying attention.
@@andrewthezeppo ...but that's pointless. Is there anyone who wants to lose weight and not keep it off?
@@mrknarf4438 there are tons of shows and books and blogs about that. This show however is pretty much just about a crash diet
If you are heavy and eating say 2,800 a day. 1,800 isn't bad. I do 1,500 on average a day trying to lose myself.
10 pounds down.
Those ladies are cute, but they really show that they don’t cook often LOL
Excited for a new show to watch lol. I love her and Steve Miller
I'm saddened that these women don't know how to cook. I think its a must for everyone in society. My mom taught me how to cook and I'm forever grateful ❤
One of the best things you can teach you children.xx
LOL when the Ranger Gord music starts at the chocolate addict part. Canadians might know what I mean, instant flashback to the Red Green Show.
I love that show!
I made the mistake of drinking when they started with the "trying on dresses" and now I have my drink all down me
Honestly Anna is so pretty and doesn't need to lose weight, although the show is informative
3rd time I've watched this 😂😂. 2005-2009, were the best for these type of shows. And race to size 0
Gonna binge this soon.
No cake, no chocolate, no alcohol and people cry😂...
Be fructose intolerant and your problem will be solved.
The woman, who gained weight was probably on her way to start a new cycle in her period. I always gain water weight at that time.
I can't help but think that the chocolate room was gross but also yummy.
You could cook the onions with no oil and save yourself about 100 calories
I do that! I saute them in water very slowly ... they do brown! but you need something good on the wireless to listen to as you carefully cook them ...
I love this woman🥰🥰🥰
lol the examples of what to eat on a 1200 calorie diet, WHERE IS THE PROTEIN AT?
Sausages, beans, eggs, salmon...
@@RedFlyingFox007 which the portion they eat it doesn't seem that those have a lot of protein
After watching ss VS ss 100 times, a found a new show to feem my ed with! Yayyyyy
Same! I'm always on the search for new diet shows
Wanna talk about EDs together?
@@ramenyoun501 what's your ed?
Monica Rosas ed Sheehan xxxxxx
This is an old show from 2010. Not a bad one to watch for fun, but not even close to being new.
This is relevant how? Nobody asked...?
Very educational show
Around 30 min. The headache she got is her detoxing from all those carbs/sugar in the chocolate. The koffein also didn't help, but the detoxing from sugar probably had the largest impact.
I’ve never really had an issue with Christmas food because I never eat a Christmas dinner.
4 days...as if it isn't mostly water weight. If they did reduce their calories by 1000 a day they would have lost 1-1.5 lbs, not up to 6
I didn't really eat hamburgers, pizza, etc., but I was as badly addicted to sugar as Felicity. I was lucky because I moved a lot and never got fat, but I couldn't train hard due to always being sick and having a weak immune system. I decided to give up all those chocolates and sugars. To be honest, it was very hard, and even after two years, I sometimes still crave sugary foods, but I've learned to manage it.
between secret eaters and super skinny vs supersize XD
Pod is slaying not only fashion but the food industry too
I don't know about fashion, but Dr Lewis is on the same boat to slay the food industry.
HIS SHOES WERE OVER THAT PAN
Semone Robinson , Nasty..
Nobody eats any of the food that is made on cooking demonstration shows. They show them making it on set for camera and then the stuff people actually eat is prepared with professional equipment elsewhere and brought in. Scenes like that take hours to film, you wouldn't meant to eat it regardless of the shoes.
*My ED liked this*
😂😂 did she say her dog looks quite appetizing ???🐕😅😅😅 (at 24:00)
A 100 cal egg is a rare fuckin egg. I get large eggs and they’re 60-75 depending on the brand
I put on 2kg next day after my Xmas feast!
Lol
Poor lissy was so disappointed 😢 she’s so pretty tho, she looks a bit like Britney Spears 😄
Love me some Anna!!!
Mandy M Me too! 😍
How can I become a member of the 100 club?
May i pls have a full recipe of the low fat Chix korma. I’s like to try cooking that too ^^
Why don’t we have a store like that for real 😂
I don't know why I'm depressed then, I eat a lot of those foods
Felicity & her husband look like the male & female version of each other!
Exactly! I first thought they were siblings!
I want that shop
I use coconut milk or coconut yogurt in curry but coconut still has fat so I only use a cup.
I really dont understand how I can calculate how manu kcal I need. One website says 1100 and the other 1700-2000.
1100 is definitely too low. Use a TDEE calculator to workout how many calories you need to maintain your current way and take off 200 to 500 calories from that number
How old/tall are you? Male/female?
As a female needing to lose weight, you can do like 1,500.
At this kind of calorie deficit they’ll lose about 1 1/2 pounds per week. One dress size in two weeks? Nope.
ah the secret eaters chick :D
of COURSE ITS ANNA
my new ed obsession show lol
Bruh! The host is 135lbs and she reacts like that 😂