Quit smoking today with Sunny Job

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  • čas přidán 26. 06. 2024
  • Quitting smoking has many underlying emotional layers to it. It is not just a habit you want to let go of but many anchored feelings or emotions that need to be discovered. In this episode, Sunny Job helps us understand why we do what we do & how to quit smoking for real.
    00:00 Intro
    04:17 First steps of quitting smoking
    05:55 Can we ween off smoking?
    09:50 How can we work on the conditioning of smoking?
    12:25 Why do we do what we do?
    18:15 How hypnosis works
    20:47 How to prevent another unhealthy habit to replace smoking?
    25:11 Underlying issues can manifest as diseases
    Reach Out to Sunny Job:
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Komentáře • 2

  • @samalaaustin
    @samalaaustin Před 6 dny +1

    Great interview. Thank you

  • @abhishekkansal2730
    @abhishekkansal2730 Před 6 dny +1

    Loved the episode. Sunny is one good human with the right intention and knowledge to help smokers.