Top 7 Relapse Prevention Strategies

David and Lucas go over their top 7 relapse prevention strategies for young adults in their first year of sobriety. Most people never make it to one year sober (especially young adults) because of some crucial (but common mistakes). In this video, Addiction specialist Amber Hollingsworth interviews two young men in recovery (David McNease and Lucas Coleman-Socia). David and Lucas share their top 7 tips for maintaining long term sobriety.
structure/routine
spirituality
honesty
accountability
developing new hobbies/interest
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[@kathybach8753]

Thanks!

[@PutTheShovelDown]

Wow!!!! thank you sooo very much Kathy! 😍😁😁😁😁😁💖

[@PutTheShovelDown]

Give David and Lucas a thumbs up to let them know you like their video!

[@Vivi990-]

Do they have anymore videos? Loved this

[@truehope287]

Working with a non-profit to start a sober house and so I'm loving the training you two just gave me!!

[@ebonydemnar-brock8726]

I am 18 months sober and can relate to all 7 of these steps. I was able to figure these steps out on my own and to see others say the same thing gives me such comfort that my sobriety is going to be forever. It's hard work, but worth it. Thank you for sharing your experiences.

[@PutTheShovelDown]

Thanks for taking the time to share your experience Ebony!

[@AprilWeiss-er4dc]

Great video and very accurate. I use these in my groups and the clients love it.

[@PutTheShovelDown]

That's awesome. Thanks for sharing with others!

[@leasamaynor1362]

This was eye opening! All the things I wish my ex fiancé would do to stop relapsing but refuses to do and instead stays stuck in the comfort of not facing this. I’m devastated but hope that he can find full recovery one day.

[@cstarnes1349]

This is great information for anyone in recovery - whether in sober living house or not! These videos are great! Thank you!

[@robincooper4002]

Great guys with great advice!

[@jodypixley6683]

You guys are great ! This all sounds like finding a connection to people and things you do and likeing the connection ! Is this what your saying ? I know you talked on several very important subjects but connection seems to be the major key to recovery and staying recovered

[@agopedro2671]

Great Info - KEEP SAVING LIVES!!

[@PutTheShovelDown]

Thanks Ago!

[@naveensanders4293]

You'r the best Amber...great job !!

[@PutTheShovelDown]

Thank you! 😃

[@4isalot]

Really great video, guys. Thanks so much.

[@PutTheShovelDown]

Thanks for watching Angela and taking the time to leave a comment ❤️

[@iamliketufealsothebestcons7817]

Thank you for sharing your journey and best wishes as you continue. God Bless

[@PutTheShovelDown]

Thanks for your nice words. David and Lucas are both such great guys!

[@tomslaughter100]

Thanks guys. I will share with my favorite addict.

[@PutTheShovelDown]

Our pleasure!

[@dorothy2105]

Awesome video, I loved it....there was so much information presented in a straight forward manner with very good looking guys👍

[@fatemehmohseni1793]

Thanks for shar ,excellent :)

[@PutTheShovelDown]

You bet!

[@stayclassybeautiful4530]

Thankyou 🙏

[@westonsrules6147]

Hi David, I like your video! 👋🏻

[@PutTheShovelDown]

GT is the ☝️ sober-living for young men in early recovery!

[@lenanathanson8543]

Well done!

[@PutTheShovelDown]

Andrew and David are the best!

[@steveparten9313]

Great video

[@PutTheShovelDown]

Thanks Steve! Glad you enjoyed it

[@garryleach767]

Good stuff👍

[@PutTheShovelDown]

Thanks Garry 😁

[@rowanfrancis9011]

Acceptance awareness attentiveness

[@PutTheShovelDown]

Love it!

[@rowanfrancis9011]

@@PutTheShovelDown Irish polysubstance group, a bit AA style , got it from the Councilor , He said once you have acceptance you are 1/3 the way there ( something like that) Nice guy , recovered alcoholic himself

[@lorip6790]

I'm trying to figure out how I can help my husband get out of the mentality that the routine he's in even when he is sober is not like my own, even when it could be. He takes large amounts of time when I have off and chooses to start arguments because of his shame of drinking I think, just so that he can go off on his own or be angry and heightened to get over the shame. He's not including me in activities that we have as similarities, but rather he rejects me pretty much in every way. How do I get my husband to include me in his interests, and similarly to be interested in being with me? A lot of things have waned in our marriage including intimacy.

[@PutTheShovelDown]

Lori P sounds like his still very invested in playing victim and making you the bad guy.

[@kc8181]

Al-Anon can potentially help you to carve out a more independent life for yourself within or after this marriage. Either way, from what you say, he needs to apply a 12 Step programme in his own home, and you can begin to change YOU rather than trying to change him or waiting for him to change. He’ll come-a-runnin when he knows you are not under his control I would imagine, you sound like a good people. Amber has some great videos around this subject. Good luck both of you.

[@nagarjunapupadma3674]

Sir Telugu explained. Please

[@gwillis01]

hello friends

[@PutTheShovelDown]

Hello my friend, Gwin!

[@sentaperez8815]

Creatine is not unhealthy

[@nagarjunapupadma3674]

Madam. Telugu explained. Please

[@viktoriavak4117]

🥰👍🏻☺️