8 Things toTrack in Your Planner // Health, habits and business ideas

Today I'm sharing 8 things I track in my planner that help with my wellness journey, help build good habits, and help provide valuable info for my business.
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xo,
sam
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[@stargazer5585]

I really love how you’re combining mood tracking with tracking your periods and self care activities! That’s low key brilliant, I’m going to be setting up something similar for next month!

[@theplannerspot]

Thank you! It’s so helpful for me to see how different factors affect my mood, instead of thinking I’m “just moody”

[@traceybeaumont8535]

I track daily steps, movement (yoga, strength, HIIT/dance), reading/podcasts and journaling/gratitude. I used your friends & family plan to keep a record how often I caught up with people. Also similar tracker for cleaning jobs throughout the year (clean washing machine, windows etc).

[@theplannerspot]

Yes, I really want to make and track cleaning, I’m so bad at it! 😆

[@LauraPowell252]

Thanks for the video. I love your printables. They're awesome! I use the dated calendar on two pages in between your year overview printable. I write birthdays on the year overview pages and I color code appointments on the dated calendar pages.

[@theplannerspot]

Great idea! 🖤

[@amilina6975]

your video helps me alot. thanks!

[@theplannerspot]

Thank you so much, Ami! (sorry for the late response! 🙈)

[@Kitalula]

How did I get here? What? Random CZcams recommendations.